Miracles of Spice | Lose Weight Fast | Increase Metabolism | Dry Ginger | Dr.Manthena's Health Tips

[@kodandaramireddypuli317]

కొవ్వును కరిగించుకొని బరువును తగ్గించుకోడానికి శొంఠి బాగా ఉపయోగపడుతుందని.. చక్కగా విశదీకరించి, విడమరిచి, విశ్లేషించిన రాజుగారికి ధన్యవాదాలు

[@omnamosivaom5132]

నా చిన్నప్పుడు.. మా అమ్మగారు సొంటి బెల్లము బాగా రోటిలో నూరి ముద్దచేసి ఇంట్లో మా అందరికీ పరగడుపున పెట్టేవాళ్ళు .. తరువాత మా అమ్మగారు
కూడా మా అమ్మమ్మగారి లాగానే మాకు అలాగే ముద్దనూరి మాకు పరగడుపున పెడుతూ ఉండేది.. బెల్లము సొంటి రెండు రోటిలో బాగా దంచి ముద్దచేసి పరగడుపున పెడుతూ ఉండేవాడు మేము హ్యాపీగా తినేవాళ్ళం ఇప్పటికీ నాకు ఎంతో ఇష్టం

[@sundarammagollapalli9170]

Sonti podi teppinchukunnam yela vadalo teliyaledu ma problam teeripoyindi TQ sir

[@anushaharikrishna1858]

Guru Garu namaste
Hair and skin ki sambandinchina essential oils gurinchi cheppandi plz

[@SureekkaManipatti]

Really it works on belly fat how means i used from week , i observed that my stomach get flat, iam 4 months completed c section women

[@Universe4153]

Namaste Sir 🙏
All ur suggestions r wonderful Sir.
If any one adopt at least 25% of ur guideline, they will attain 80% good health.
I used to read ur book on Yoga postures with ur photos in the book during 1996 to 2000.
U r a person who wishes the mankind to be healthy.
🙏

[@kamakshidevi8558]

Shonti valla khapam thaggutha

[@krishnateja8192]

​@@kamakshidevi8558 Yes

[@dharmarao418]

Thank you so much raju garu 🖤❤🖤

[@ameerpasha7628]

Sir meerubagundali I am happy

[@Hunter55423]

Very useful tips Rajugaru.Thank you

[@malliguda1894]

dite lo ala vadali chepandi plzzz reply sir

[@vijayashetty8778]

Dhanyavadalu guruvu garu entha manchi information cheppinanduku

[@jyothithipparapu8841]

Raju garu idi diabetes unnavaallu tinocha cheppagalaru

[@ratnasvantillu803]

బాలింతకీ అన్నం తినేటప్పుడు మొదటి ముద్ద పెడతారు. నేను tinnanu sir చాలాబాగాపనిచేస్తుంది

[@dadidelepe6048]

Aavuna andi

[@rajhakomanapalli8431]

హృదయ పూర్వక ధన్యవాదములు సర్

[@krishnamurthynaidumaripi7274]

Good information Raju garu.

[@ratnasvantillu803]

Thanku sir చెప్పిందుకు

[@dadidelepe6048]

Hai

[@shifashifa6024]

Hi sir Likoriya ki eammanna tip cheppindi sir please sir

[@durgaprasad-xf2ib]

Nameste sir tq for vedio

[@realtalks9472]

Heard that curry leaves powder, moringa powder also reduce weight ...it is true ...??

[@suneelbabu6186]

Thank you Sir for all information

[@rajivkumar-bb9pn]

VERY GOOD INFORMATION

[@bunnyboy6785]

Shunti belongs to ayurvedic medicine and one of the Trikatu dravyam

[@syamalamindi6279]

Thank you guruvu garu 🙏🙏🙏

[@colemanhampton2413]

Great content!
6:94

[@lingamurthysiripuram4378]

TQ.

[@chinnarithalli4650]

Directly sun dried ginger powder and shonti rendu okatena.. same benefits untaya

[@bronsoncooke6222]

Good video. Love it!
Thanks for your video!

[@nagarjunarao159]

Amazing great video 👍 interesting

[@murthyvsrl9349]

Ayurvedam gurinchi parisodhana chesthe chaala rogaalu thagguthaayi

[@padmae3951]

Sir day lo 1time matrameea tesukovalin

[@rajumvr3201]

Tq guruvu garu

[@meenuseepana6829]

Thank you sir for useful video

[@tmuralit9327]

Meku.tulusa

[@shaheensulthana3875]

Can we take sonti in buttermilk

[@padmasrinivas9072]

Tq rajugaru

[@sadgurunadharajudandu2493]

Balintala ku complasari vadevaru

[@k.sujatha6581]

Sonti sodhinchi saadhisthundhi

[@Ramkumar-oz9vx]

Wah.... Super comment

[@nagarajupatha1878]

Oma & shonti powder & bay leafs maraga betti roju thaguthunna edi pat nu reduce chesthunda

[@kishoreshatharasi612]

Good information sir

[@ammunani4185]

Tq raju garu..😊

[@subramanyamkati8589]

Thanks. So. Machi. Sar. 🙏

[@monstergaming8679]

Super tips

[@boddedavenkatkumar9644]

Sar morarji desay urine drinking therapy chepandi..

[@satyay5197]

Sause .venigar medha oka video plz

[@sirishakamalgotru58]

Nice explanation sir... Tq

[@paruchurisrivallikumari3049]

Sonti podi use chesinapudu buttermilk use cheyyocha

[@deepusree7195]

Sir sambar lo curries lo add chesukovacha.....and readymade powder use cheyoccha

[@jyothitallam3826]

Rice tinani vallu ela tinali guruvugaru

[@jayapradha6534]

Sir vedy shareeram unnavallu vadavacha please reply

[@sivaranjanimohandas309]

Raju garu akkuva vedi chestundi antaru nijamena

[@reenusreekavadi]

Buttermilk sonti mix chesi thinoccha?

[@suji5990]

Moorning sonti podini hot water lo kalupukuni thagocha guruvu garu

[@tiffanythomson1691]

How can I lose tummy fat fast?

[@mohanyaddala1986]

I like your smile sir

[@pratyusha745]

His ideology is really very great... Even I'm his follower

[@sravsk7340]

Sir, amazon lo dorike dried ginger powder and శొంఠి rendu okate naa?
amazon lo dorike dried ginger poweder use cheste result vuntunda? leda?

[@vijayabasavaraju2912]

can we use readymade sonti podi ?

[@chinnichinni7940]

Pcod unnavallu kuda use cheyyochu sir

[@naniscreation8458]

Water tho thisukovocha

[@sprfarmingcooking7055]

Super useful information👌👌

[@manasasolleti6821]

థాంక్యూ సో మచ్

[@laxmiganesh6962]

Superb information sir

[@anjekumar5098]

Sir shonti podini palalo kalipi thagavachcha

[@rajuvaddadi7221]

Thenk you

[@lavanyapraveen7207]

Tea lo vadadam manchidena?

[@karumanchivenkatanarayana1613]

Thank you Sri Raju garu

[@shaikbhaicreationens917]

Asatama bachina vallu oxjen baga andalanta

[@vanigummadi5722]

Can I substitute with dry ginger powder

[@shaikjaveedshaikjaveed8496]

Na wait 65 hait 5.2 meru wait taggadaniki chala vedios chupesthunnaru edi vadalo telvatlydu sir please cheppandi

[@hassain14353]

Thank you sir

[@kandregulaj]

Thank you sir

[@poojithanamburu5847]

See with a speed of 2x

[@balakrishnagajam]

2x lo kuda ardam aithundi...

[@surely4useful]

Chala cute ga undi face...... Nice click 🌹🌹🌹

[@winnerschoice781]

2x kadhu 5x lo chudali

[@sreesatyapavanpadma1132]

Tq

[@shobhavruddhula2122]

Tq sìr

[@valluruanjaneyulu3180]

ధన్యవాదాలు 🌹👌🙏

[@MrVijaysonti]

పొద్దున్న నీళ్లలో వేసుకొని తాగొచ్చా తెలుపగలరు.

[@lavanyasri9669]

2 yes babu ki somti powder vadachaa plz cheppandi sir..ma babu em tinadam ledu give me reply

[@goodinformation6406]

Pettochu ... Curry's tho kalipi pettochu ... Koncham ghee vesthe gatu lekunda vuntundhii

[@skayeshakarim2885]

Summer lo use cheyochha sir

[@gnaniboss1564]

Sir ee sonti podi ni water lo kalipi tagavatcha

[@udayspokenenglisheasymetho1817]

Super

[@LakshmiLakshmi-tg2om]

Automatic ga kovvu karigipotunda sir.. ela ithey andaru use chestaru

[@vidyatadepally3089]

Evvalitiki nenu vadata n maapillalaki pedunta n vamu podi kooda

[@realtalks9472]

9hrs sleep also reduces weight

[@nareshgoudcheruku751]

Thanku anna🙏

[@ayeshaayesha9500]

Thank you so much saar 🙏🙏🙏

[@DrBBP]

Pancreatitis vacchindi 6 months ayyindi Shunti podi vaadochcha sir

[@abhi.t6522]

Eppudina tisukovacha rajugaru

[@cma3699]

Himalaya trikatu tablets excellent results isthundi use cheyandi

[@sushmaallampati2387]

For weight loss?

[@cma3699]

@@sushmaallampati2387 digestion, increase metabolism and appetite

[@cgowtham4224]

Sir nenu delivery ayi 3 months avuthondi sonti coffe thagocha

[@dhanunjaybaby6861]

Tq sir

[@erannagovindrajmarikeri2563]

Namasthe Sir... Alage green jackfruit powder 365 for diabetes gurinchi kooda cheppagalaru..
It's a replacement of tablets it seems and while eating regular food..so importantly need to know your view and opinion on this..
Thank you sir..

[@ramalakshmi2916]

Sir thank u for the video. Memu vadathamu kani nethilo veyinchi powder chestamu. Ala cheyyocha. Pl reply 🙏🙏

[@dadidelepe6048]

Paravaledhu andi

[@vineeladevi9575]

Namaste Raju garu
Thank you for sharing this information

[@rukminijalakam7319]

Seethakaalam lo prathi roju chailo sonti miryaalu vadathamu manchidena?

[@prasannakotla7673]

మా అమ్మమ్మ సొంటిపొడి చేంగుకు మూటకట్టుకుని ఉంచుకునే వారు నీటిలో కలుపు కుని త్రాగేవారు

[@ShivaKumar-un3lf]

Thank you guruji

[@taalapatrarahasyaalubhakth2501]

Maku delivery ayyaka pettaru sir

[@mekalasaiteja8630]

Pregnant women thinocha sir sonti

[@suryakumarinalabothu9995]

Ok tq sir wonderful information.

[@nareshkumardikonda9391]

MSR గారు పెరిపేరెల్ నరాల సమస్య నివారణ పద్ధతులు చెప్పండి

[@mdurgarao7848]

Sir sugar gurinchi chapade mathe powder and dachena cheaka vadhina thagadam ladhu sir amana chapade sir please

[@Kuwaitlokeerthi]

Hi sir naku 10 years nundi full ga rasheys avuthunai Deni valla ani ardam avatledu ela sonti powder and honey use chesthe rasheys thaguthai Ani annaru Dani valla em side effects vundava sir plz cheppara🙏

[@vupptalapraveena]

Namaskar guruvu garu 🙏🙏🙏

[@kavaligovindu6071]

Sugar paisent Monday pasting chevach sir

[@safiyarehan4298]

Cheyachu

[@babudivyababudivya3743]

Morning or night when we take how can use sir