Beginner Pilates Reformer Workout 2 - 15 Minutes

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  • Опубликовано: 21 дек 2024

Комментарии • 42

  • @c.glangford2499
    @c.glangford2499 Год назад +1

    This is fantastic

  • @GoldienOC
    @GoldienOC 2 года назад

    John Garey is The. Best. Pilates instructor on the planet. Thank you for all you have done in the world of Pilates, and Pilates Reformer instruction, and training! 💪🏻 I'm stronger because of you!

  • @el4174
    @el4174 4 года назад +3

    Best verbal commands ever....thx for everything

    • @JohnGareyTV
      @JohnGareyTV  4 года назад

      Appreciate it. Thanks for watching.

  • @julleenelson1088
    @julleenelson1088 4 года назад

    Aww, the dogs are gorgeous. My Kelpie lays on his bed whilst I do my reformer work. It took a while, as when I first started, he wanted to join in. I love these clips as I’m doing clinical Pilates for rehab and all of the work that my physio has me doing, these clips supplement. Great coaching regarding where to focus the activation and good reminder about the breath.

  • @SeafoodTraining
    @SeafoodTraining 5 лет назад +10

    Great workout! Thank you very much. I could follow right along though I'm a beginner. Thank you - it was 15 minutes that felt like 15 seconds because it was fun and engaging. : )

  • @fschirmermartins
    @fschirmermartins 3 года назад

    Thanks, John Garey. Best instructor out there. Post more youtube videos please!

  • @leeyinmei8418
    @leeyinmei8418 Год назад

    Fantastic and easy to follow on my reformer at home

  • @elenak9757
    @elenak9757 3 года назад +1

    bravo garey you are great;;;;;;;;

  • @cheryls4526
    @cheryls4526 5 лет назад +5

    this is just plain good. I have no more words but to say Thank you for your help:)

    • @JohnGareyTV
      @JohnGareyTV  5 лет назад

      Thank you Cheryl! I truly appreciate that!

  • @marcdangerfield7008
    @marcdangerfield7008 4 года назад +2

    This guys is awesome. He has a great personality and he gives both clear instructions but even better you can always see his form. YOU ARE AMAZING. I would definitely pay a fee for his classes if he has any. For now, youtube.

    • @JohnGareyTV
      @JohnGareyTV  4 года назад

      Thanks so much for your comment. Appreciate it!

  • @megangepford7760
    @megangepford7760 2 года назад

    The like button wasn’t working.. but I loved it!!thanks!!

  • @kathleenmahanwilliams7491
    @kathleenmahanwilliams7491 5 лет назад +6

    Love the mellow dogs!

  • @spacemonkey805
    @spacemonkey805 5 лет назад +3

    You videos are amazing. Thank u

  • @mossbrod
    @mossbrod 4 года назад

    Thank you! I love your verbal instruction., and its all about the workout. Ive tried other videos and felt intimidated.

  • @Kgirlsecret
    @Kgirlsecret 4 года назад

    Thank you!

  • @el4174
    @el4174 4 года назад +1

    Stay healthy out there!

  • @angelikakopek
    @angelikakopek 4 года назад

    Thank you! Great workout!

  • @sgrey8777
    @sgrey8777 4 года назад

    Great video and excellent instruction. Thank you!

  • @annanocera2848
    @annanocera2848 Год назад

    grazie!
    bellissime le sue lezioni e anche i suoi cani pigroni!

  • @angelicacespedes9008
    @angelicacespedes9008 2 года назад

    Excelente grasssias

  • @luciamorlino2553
    @luciamorlino2553 4 года назад +1

    You are fantastic

  • @LilyellaLondon
    @LilyellaLondon 4 года назад

    Thank you 😊

  • @Jay-wf3cd
    @Jay-wf3cd 4 года назад

    Great workout yet again from Gary. So thankful that you post videos like this for lots of newbies like me out there.

  • @kromandavies
    @kromandavies 6 лет назад +3

    great workout! Would love to see something for people with hip replacements.

    • @lolavelmar2996
      @lolavelmar2996 5 лет назад

      The first section it is perfect for a hip replacement rehabilitation.

  • @angelicacespedes9008
    @angelicacespedes9008 2 года назад

    X favor en idioma español

  • @cindyboeckmann3134
    @cindyboeckmann3134 5 лет назад +2

    Is there a modification for the box portion of this video?

    • @JohnGareyTV
      @JohnGareyTV  5 лет назад

      Not really - but we do have workouts without the box. Check out some of the others. Thanks for watching.

  • @marcdangerfield7008
    @marcdangerfield7008 4 года назад +2

    The dogs are funny. They just sleep the whole time no matter what he does... They are like "I have seen it all before".

  • @vikashbhatti3082
    @vikashbhatti3082 2 года назад

    Tomorrow is Friday 28 January Tea Dance S club party Reach from the stars Bring It All Back s club party Two In Million you're My Number One Reach from the stars Natural Never A Dream come true Don't shop Moving Have you say Goodbye Everything Get pumped Bring the Home Down Everything Get pumped Bring the Home Down Friday night Rain DE Montfort Hall Tea Dance Saturday 29 January FTM Dance 10 11 12 Clock zoom meeting When Elise

  • @vikashbhatti3082
    @vikashbhatti3082 2 года назад

    Tomorrow is Friday 28 January Tea Dance s club party Reach from the stars Bring It All Back s club party Two In Million you're My Number One Reach from the stars Natural Never A Dream come true Don't shop Moving Have you say Goodbye Everything see you on Saturday 29 January FTM Dance 10 11 12 Clock zoom meeting When Elise

  • @debbie5085
    @debbie5085 Год назад

    the person walking back and forth in the background reflects on the window - it is distracting.