Pilates Reformer Refresh Workout

Join us for a Reformer Refresh, the perfect workout to fit into your busy schedule! In just a short time, we'll focus on basic movements to boost your strength and mobility. It's a great way to stay active and feel fantastic. Don't miss out - let's get moving together with this refreshing session!
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John Garey TV is the world's most comprehensive online Pilates and Fitness Studio with thousands of Pilates workouts. You can enjoy 1000s of workouts with no ads or interruptions.
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Wishing you an awesome day (& keep moving)! 💪🏼
- John Garey
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[@laralyndy6106]

Thank you. Nice workout!

[@victoriarzm17]

Im new in your channel, and this workout was literally refresh! love it, thank you

[@JohnGareyTV]

Thank you so much and welcome!

[@victoriapfeffer7289]

Thank you John 😊

[@JohnGareyTV]

Thank you so much!

[@shikapollard9567]

Oh! That was good! Thank you, John! 😊🙏💖

[@susanmartin9852]

Just coming back from a severe truck accident, and I can start with this, some with a bit of modification for my neck and traps.

[@tamaraclaire1842]

excellent workout.

[@JohnGareyTV]

Thank you so much!

[@lienvanmaele5389]

Great workout! Loved every minute of it. Thanks so much

[@JohnGareyTV]

Thank you!