Iodine Series Part 2: How To Use Iodine To Support Healing

It’s time for part 2 of our iodine series. If you haven’t listened to the previous episode on what iodine does in the body, why it’s so important, and how to test your levels, I recommend starting there. Today I will be covering who iodine may be a good fit for, considerations when supplementing, and long term use of iodine.
As always, this podcast episode is for educational purposes only. If anything resonates with you, I hope it encourages you to talk with your provider before you make any changes.
I cover:
Populations that are generally a good fit for iodine
Why iodine should be avoided for Hashimoto’s
4 steps to supplementing with iodine, including cofactors
Recommendations for long term use of iodine (6 months and 6-12+ months)
How often to retest your labs, including thyroid blood panel and HTMA
Functional Thyroid Mini Course: hormonehealing...
Links/Resources:
Studies mentioned:
Thyroid antibodies:
pmc.ncbi.nlm.n....
www.optimaldx....
pubmed.ncbi.nl...
Fertility
pmc.ncbi.nlm.n...
pmc.ncbi.nlm.n...
pmc.ncbi.nlm.n...
Iodine and breasts:
pmc.ncbi.nlm.n...
pmc.ncbi.nlm.n...
pubmed.ncbi.nl...
Iodine and prostate:
www.mdpi.com/1...
pubmed.ncbi.nl...
www.larabriden...
Connect with Me:
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Master Your Minerals course: www.hormonehea...