Light, Your Circadian Rhythm, & Your Hormones with Carrie Bennett

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  • Опубликовано: 31 янв 2025

Комментарии • 4

  • @alenakhatuntsev4042
    @alenakhatuntsev4042 9 месяцев назад

    Absolutely loved this podcast! Thank you!
    Does wearing contacts affect the light exposure? I know we’re supposed to get the light on naked eyes, but I wear contacts all day..

    • @HormoneHealingRD
      @HormoneHealingRD  8 месяцев назад +1

      Thanks for listening! Yes, contacts also have UV protection and keep the sun from getting to the eye. There are contacts that don't have this, they are called dailies or you can wear glasses and take them off outside to get in some sunlight.

    • @alenakhatuntsev4042
      @alenakhatuntsev4042 8 месяцев назад

      Good to know, thank you!!

  • @happynjoyousnfree
    @happynjoyousnfree Год назад

    I really appreciate all the information and absolutely love Carrie which is why I found you and I'm listening to this video. I do want to say though that as a matter of constructive criticism because you clearly have a lot of good ideas and I want to encourage you rather than discourage you from, but I do want to say that for at least a portion of the video that I listen to so far I feel like you're doing a lot more talking you should back off and let them present the ideas rather than you presenting them yourself.