Tone It Up - Turn Up The Heat

Introducing Turn Up The Heat: Your 2024 Summer Challenge + New Program ❤️‍🔥
In this 4-week program, led by TIU Co-Founder Karena Dawn and your trainers Chevy, Dalia, Alex, and Daniela, you’ll dive into a diverse range of workouts and wellness practices designed to elevate your strength, mindfulness, and overall well-being.
Join your trainers and #TIUTeam for 4 weeks of:
🔥 Total Body Strength Training, Core Work, HIIT, Cardiovascular Conditioning, and Low Impact Workouts.
🔥 New yoga flows and meditations!
🔥 A progressive program - your workouts get more challenging each week!
🔥 Different forms of motivation and workout styles.
🔥 A New Summer Meal Plan packed with delicious and nutritious recipes to help fuel your muscles - coming to you soon!
🔥 An incredible accountability group with supportive like-minded women to stay motivated.
🔥The chance to win prizes throughout the challenge!
Are you ready to elevate your summer and unleash your full potential? Sign Up now at my.toneitup.co... and join us in the challenge 💪

[@julie7035]

Is anyone else missing the bikini series?

[@elizabethismyname1207]

I miss it, too!

[@jenniferphillips177]

BS WAS 🔥

[@ssand6949]

yes bikin series was the best.

[@o728amer]

Yes!!!

[@o728amer]

I miss the web site. Was so easy to navigate, find recipes, workouts etc. not the same. A lot of the lure was also the whole Katrina Kareena dynamic. Not the same

[@debraroth2388]

What happened to the other girls that was on ton it up .

[@reneelemieuxsmith8003]

I like these workouts!!!

[@robertab.7520]

yeeers

[@freetobmoe]

Just not the same smh

[@jenniferphillips177]

Where's Kat?

[@ukidancer15]

She left Tone It Up

[@ssand6949]

Really?

[@RevenantTube]

When GenZ makes your video & edits it🫣 #cringe #voilacinema #imdizzy #ripbikiniseries

[@joeyq9953]

Better without Katrina, who is so fake.

[@olgabelizan6805]

this does not look exciting at all. the old stuff was so cool