70 Minute BEST Pilates Weekly Routine For FAT LOSS | Pilates With Hannah

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  • Опубликовано: 20 дек 2024

Комментарии • 106

  • @moeataschmouker1587
    @moeataschmouker1587 5 лет назад +17

    Hello Hannah! I couldn't expect better workout!!! Many thanks for that hour so complete and effective!!! I began the exercises with headache and neck pains, and I finished with a total relaxed body. Each exercise isn't difficult and I use each second to live your workout as beneficially as possible for my entire being. Bless your gift for everyone! See you tomorrow... Big hugs from Moeata.

    • @MovingMangoPilates
      @MovingMangoPilates  5 лет назад +1

      Happy you’re feeling better Moeata 💚 Don’t forget to rest too if you’re not feeling healthy 💚

  • @beckjohn5549
    @beckjohn5549 2 года назад +3

    Hi Hannah, Would love to have more of the one hour workouts please !!

  • @hellosaloni
    @hellosaloni Год назад +1

    Hey Hannah, so happy I found your channel. The workout was amazing and left me feeling relaxed and happy. xo

  • @niyathareddy6702
    @niyathareddy6702 Год назад +1

    Amazing and satisfying class. Thank you

  • @orsolyaregos3027
    @orsolyaregos3027 3 года назад

    It was me very, very good again! Thanks Hanna!

  • @piffen75
    @piffen75 5 лет назад +6

    Love your pilates workout . Can't you please do some full length pilates with resistance band or a pilates ring?

    • @MovingMangoPilates
      @MovingMangoPilates  5 лет назад

      Thank you Emelie for the warm words, no full length and here are workouts using resistance bands ruclips.net/video/-HZpTDXhr3E/видео.html and rings ruclips.net/video/ksbQt52NyfQ/видео.html

  • @juliajasim3726
    @juliajasim3726 4 года назад

    Dear Hannah, thank you for this workout. Classic Pilates routine but your put your own spin on it so effortlessly with your creativity. First time managed to lift my body up standing on my hands (part of cool down I believe). Really feeling the difference in my strength with each class I do with you, Hannah. Thank you for all your efforts and talent. Take care 🌺

  • @annalovering8672
    @annalovering8672 4 года назад

    Fantastic! very sweaty now!!!

  • @andreiavieira1234
    @andreiavieira1234 3 года назад

    day 11 doing your videos and today is day 3 doing this specific video, I am so happy. I hate working out and finally I found something that keeps me going. sad I leave to far otherwise I would do your live classes. Thank you !

    • @MovingMangoPilates
      @MovingMangoPilates  3 года назад +2

      Aww I’m happy that you found the workouts that works for you 💛💛 keep me posted 🤗

  • @moeataschmouker1587
    @moeataschmouker1587 4 года назад

    Hello Hannah!!! Just done that session today, because I needed to challenge myself! It's amazing how I'm able to practice your propositions such easily! I'm so happy to control with strength and confidence Pilates exercises! Thank you for your daily support sweet teacher! Have a wonderful weekend and be happy too to take more time for you! Big hugs from Tahiti! Namaste.

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад

      It’s good to hear from you Moeata! Keep being amazing as you are! 💚

  • @rituparnaghosh8028
    @rituparnaghosh8028 2 года назад +1

    Loved it Hannah !! thank you so much

    • @MovingMangoPilates
      @MovingMangoPilates  2 года назад

      Love the best Pilates icon 💛💛 thank you for your support 🤗

  • @skully247
    @skully247 4 года назад +1

    so happy I found your channel Hannah! you are helping me stay sane during this quarantine. thank you for your videos 😊 stay safe!

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад +1

      I’m happy I can help. Hope you stay safe and healthy Sara. Keep me posted! 🤗💚

  • @arezoosh6751
    @arezoosh6751 5 лет назад

    Hoi Hanna. I am very Happy to find your Channel. It helps me a lot . I do your workout and veel amazing. Thank you

  • @veramarchand1606
    @veramarchand1606 4 года назад

    Bravo !!
    J'adore !!

  • @julieadamo9987
    @julieadamo9987 4 года назад

    EXCELLENT HANNA THANK YOU

  • @moeataschmouker1587
    @moeataschmouker1587 5 лет назад +3

    Hi Hannah! It's me again: for today I chose that session because I need to burn fat!!! Hahaha! So amazing exercises for sweating a lot! Thank you sweet Hannah and see you tomorrow! Love and Light in your life. Namaste.

  • @lauragirodcoyne
    @lauragirodcoyne 5 лет назад +1

    Really enjoyable complete workout that I saved for the weekend because it was longer. Thanks Hannah!

    • @MovingMangoPilates
      @MovingMangoPilates  5 лет назад

      Hi Laura. Great to hear from you again 💚 have a wonderful weekend!

  • @thomascorner3009
    @thomascorner3009 4 года назад +1

    Hannah is such a good teacher that even her dog follows along (see 58:00). Great job but hard ! Never thought the words "and now to the other side" could be so scary! :) Keep it up!

  • @robin12379
    @robin12379 5 месяцев назад

    Awesome😊

  • @xiusmiles
    @xiusmiles 5 лет назад +1

    OHHH! I'll be trying this over the weekend!

  • @robroy4137
    @robroy4137 5 лет назад

    Hi Hannah since doing your workouts I am so much better at yoga and weightlifting. Thank you

    • @MovingMangoPilates
      @MovingMangoPilates  5 лет назад

      Robrick It happened to me and lots of my clients too, I’ll have a Pilates workout for yoga practitioner next week so stay tune and don’t forget to check it out 💚

  • @MrPaulanicky
    @MrPaulanicky 5 лет назад +2

    brilliant keep up the good work your the best teacher online....are you going to do a video for pms before and after? And which video or exercises do you do?

    • @MovingMangoPilates
      @MovingMangoPilates  5 лет назад

      Of course! Check this one out 💚 Gentle And Easy Full Body Pilates ruclips.net/video/UGe_zWtTHgc/видео.html

    • @MrPaulanicky
      @MrPaulanicky 5 лет назад

      Thank u will do tomorrow

  • @beckjohn5549
    @beckjohn5549 2 года назад

    Hi Hannah…. Lovely work out 💪 … got really well energised on a Monday morning for a week ahead … !!! Thanks..

    • @MovingMangoPilates
      @MovingMangoPilates  2 года назад

      That’s great to hear Beck! I hope you are having a great week!

    • @beckjohn5549
      @beckjohn5549 2 года назад

      @@MovingMangoPilates sorry missed your reply..Hannah...had a great couple of week....looking forward to another great week starting tomorrow morning with one of your sessions 👍

  • @UC_Fran
    @UC_Fran 3 года назад

    I love this workout!

  • @karenkovach4344
    @karenkovach4344 4 года назад

    PERFECT workout!!!!! Thx Hannah

  • @JQMurrell
    @JQMurrell 5 лет назад

    This is a really great workout! I am recovering from a back injury and have sciatica, and this helped me a lot! It was not too intensive, and just the right amount of challenge to get my muscles warmed up and stretched and strengthened all at the same time
    Keep up the good work on your Channel! You're doing phenomenal!

    • @MovingMangoPilates
      @MovingMangoPilates  5 лет назад

      Thanks Jiwon, you are so sweet. And I’m glad it worked with your recovery. Keep me posted 💚

  • @LauCotto
    @LauCotto 3 года назад

    thanks😘

    • @MovingMangoPilates
      @MovingMangoPilates  3 года назад

      Hi Laura. So happy you did it. Hope you are having an amazing day 💛

  • @ormelamahabir5716
    @ormelamahabir5716 4 года назад

    Hi Hannah, thank you so much for your exercices. I'm new here and i am FAN of all your workout. So once again thank you for thinking about all of choses who needs help. Have a nice day. From France.

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад

      Hi Ormela, welcome to Moving Mango! This is a tough one to start off on, great work !

  • @madhurigaikwad2708
    @madhurigaikwad2708 3 года назад

    Great workout, thank you Hannah

  • @elisangelayoga
    @elisangelayoga 5 лет назад +2

    Amazing class. Thank you.🙏

  • @purelyrecovery
    @purelyrecovery 5 лет назад

    Fabulous workout. Please continue doing your wonderful around the hour workouts. 😊

  • @justnow4846
    @justnow4846 5 лет назад +1

    Thank for this workout! Really enjoyed it! Would you be able to make more of these fat burn workouts? I love them! Thank you!!

    • @MovingMangoPilates
      @MovingMangoPilates  5 лет назад

      Hi Erica! Sure thing! Check out my Pilates for Weight Loss playlist ruclips.net/p/PLKzpgYNAcbwK89NOYVXlk1HHHoQsxZhkq

  • @jonnyr5020
    @jonnyr5020 4 года назад

    An amazing workout...highly recommend this tutor if you reading these comments and wondering if u going to accept this 70 minute challenge. Do it...💪👊🙏

  • @marlensapari5133
    @marlensapari5133 2 года назад +1

    So perfect length session ❤️🔥.... you're my favorite Hannah 😘

  • @beckjohn5549
    @beckjohn5549 2 года назад

    I just can’t figure out how you can talk all the while when you exercise … never falling short of breath!!! Strong Woman 👩 💪💪💪!!!

  • @moeataschmouker1587
    @moeataschmouker1587 5 лет назад

    Hi Hannah!!! Still me!!! I didn't find the 4th day challenge of August, so I chose that amazing session that I really love! Thank you sweet teacher and have a nice day! Light and Love in your life....

    • @MovingMangoPilates
      @MovingMangoPilates  5 лет назад

      Sorry it was a bit late due to some technical problems. It’s all uploaded and you can do 2 sessions day 4& 5 together today 💚 keep me posted!

  • @nathaliedi-maria5871
    @nathaliedi-maria5871 5 лет назад +3

    Merci beaucoup c'était un bonheur :)

  • @mekhladewan8839
    @mekhladewan8839 4 года назад +2

    I loved how your doggie appeared in the video and it almost looked like he was doing the leg workout too 🐶

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад +1

      Bur and I stretch in the morning together too! He's very cute and smart! Happy you got to see him being so cute 💛

  • @sianoliviaenglish5460
    @sianoliviaenglish5460 4 года назад

    This is an amazing full body workout Hannah!! Loved it - thank you 🙌🙏🏻🥰 xx

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад

      So happy it was a great one Olivia! You're so welcome, and thank you for taking the time to go watch some of these longer videos! Think they're great workouts, so am so happy to see they're useful for you 💛

  • @berksir
    @berksir 2 года назад

    Very good exercise :)

  • @eileenkung2474
    @eileenkung2474 5 лет назад

    Like your workout.

  • @binduunnithan5133
    @binduunnithan5133 5 лет назад +1

    amazing workout👍

  • @silviateixido7344
    @silviateixido7344 5 лет назад +2

    Great workout👍❤️💕🥰😍

    • @MovingMangoPilates
      @MovingMangoPilates  5 лет назад

      Thank you Silvia for the encouragement 💚 Let me know if you ever have requests 💚

  • @lucienmassereene-james5257
    @lucienmassereene-james5257 4 года назад

    Absolutely loved this... I wasn't quite expecting be sweating quite so much, but this really did lol

  • @yogawithamita2078
    @yogawithamita2078 5 лет назад

    Great workout

  • @annaaleskandar
    @annaaleskandar 5 лет назад

    Wow! It was cool! Thank youuuu

    • @MovingMangoPilates
      @MovingMangoPilates  5 лет назад +1

      I’m glad you enjoyed it. Keep me posted on your next workout 💚

  • @ede5205
    @ede5205 5 лет назад +4

    bahaha @57:45 your puppy joins in with leg raises. btw - have done half a dozen of your classes with family - you're an excellent instructor.

    • @MovingMangoPilates
      @MovingMangoPilates  5 лет назад +1

      Haha. I have to admit that it’s quite hard to not pay attention to him because he’s so cute. Glad to hear that you did workout with your family x. Hope you had a great time 💚

  • @loriclark505
    @loriclark505 4 года назад

    great class first 20 minutes are cardio then toning so much fun this is the only,pilates I can do everybody else is boring

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад

      Happy you like it Lori!! Glad you're enjoying the workouts :)

  • @anaclaudianarciso4603
    @anaclaudianarciso4603 5 лет назад +1

    It's hard, but it's my favorite ♡

    • @MovingMangoPilates
      @MovingMangoPilates  5 лет назад

      Thanks Ana, I’m glad you enjoyed it. Try my new 1 hour Booty Pilates today!

  • @mral2414
    @mral2414 5 лет назад +2

    Thank you. You're the best! :-)

  • @xiusmiles
    @xiusmiles 5 лет назад

    This was soo hard! I had to stop three times to catch my breath haha I'm definitely going to keep doing this routine... can't wait to master it! Especially that one move at 08:21! I just can't lift my whole body like that?!

    • @MovingMangoPilates
      @MovingMangoPilates  5 лет назад +1

      It’s just a matter of time when your muscles get used to the movement x keep working on it and keep me posted 💚

  • @brankavrkic5844
    @brankavrkic5844 4 года назад

    Hallo Hanna wauuu I loved this. It is nice and fat burn for me. Thank you. 🌼🥀🌷🤗

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад

      Welcome Branka! Thank you for workout with me! The hour workouts are great fat burners!! 🤗

  • @marlenealike9690
    @marlenealike9690 4 года назад

    Beautiful!

  • @jaysonpryde5929
    @jaysonpryde5929 4 года назад

    so tiring (but in a good way ) :D ... Thanks a lot Hannah!

  • @fauzamansoor9577
    @fauzamansoor9577 5 лет назад

    great

  • @mayuripatel3617
    @mayuripatel3617 5 лет назад

    Hello dear, wanna ask does it include warm up and cool down..?

    • @Nurul-co9wg
      @Nurul-co9wg 5 лет назад

      That is also my question. Do those workouts include warming up n cooling down?

  • @Anastasia-fe6sm
    @Anastasia-fe6sm 5 лет назад

    Hello! Just a question, do you make a day-break from workout within a week?

  • @vanessacristinacarvalho317
    @vanessacristinacarvalho317 4 года назад

    Olá sou do Brasil, assisto seus vídeos, pena que não entendo o que vc fala.

  • @angiee8887
    @angiee8887 2 года назад

    Has anyone else noticed that her dog is doing leg lifts during side leg series?!?! Lol

  • @nimamakki4961
    @nimamakki4961 4 года назад

    🙏🌹🌹🌹❤️👌

  • @kims1941
    @kims1941 5 лет назад

    You have such long, slim arms and legs. :)

    • @MovingMangoPilates
      @MovingMangoPilates  5 лет назад +1

      Hmm. Maybe it’s the camera? Do love my arms and legs, we can all have a body that we love. That’s true 💚

  • @LarreaMiguel
    @LarreaMiguel 5 лет назад

    Que piernas mas ricas!