Herbs for Heavy Period: Top 5 Remedies for Heavy Menstrual Flow | Stop Heavy Menstruation

Feeling miserable, worn down and tired from heavy periods? Get relief with these five powerful herbs for a heavy menstrual flow. These herbs can be helpful for all phases of life, including perimenopause.
0:00 - Intro
0:10 - Shepherd's purse for heavy periods
01:13 - Yarrow for excessive menstrual irregularities
02:07 - Stinging nettle leaf for heavy menstrual flow
03:27 - Black and Blue Cohosh
04:38 - Red raspberry leaf
05:01 - How to use herbs for heavy menstrual cycles (tea and tincture)
07:44 - Where to get tea and tinctures for your menstrual cycle
07:55 - Other natural remedies for heavy periods
08:35 - Outro
Access the full list of 10 herbs for heavy menstrual cycles: livewellzone.com/herbs-for-he...
Here are suggested brands for these herbs. I am an affiliate for these brands and for Amazon. This means I get a commission (at no additional cost to you) if you use my links to make a purchase:
* For loose leaf tea, Mountain Rose Herbs has great quality herbs: bit.ly/3gXTIyQ
* Shepherd's Purse Tincture: amzn.to/3OEQn6t
* Yarrow Tincture: amzn.to/3QQ6ksm
* Stinging Nettle Tincture: amzn.to/3ymR92Z
* Black Cohosh Tincture: amzn.to/39Rsr1d
* Blue Cohosh Tincture: amzn.to/3A8AjpF
* Red Raspberry Leaf Tincture: amzn.to/3ymufJ4
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DISCLAIMER: this video is for educational purposes only. It is not meant to diagnose, treat or cure any condition. The information in this video is not meant to be a substitute for a medical doctor's advice. None of the statements in this video are FDA-approved.
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Blog: livewellzone.com/blog/
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[@alternativeremedies9739]

1. Shepherd's Purse
2. Yarrow
3. Stinging Nettle Leaf
4. Black Cohosh
5. Blue Cohosh
6. Red Raspberry Leaf
Notes: How to make teas using hot & cold fusion with differences in benefits. Also tinctures will benefit better as it's extracted with alcohol.
My opinion: use the Shepard purse, yarrow herb tea and add the Shepard purse and yarrow tinture to make it potent.

[@gardenerbd8596]

What is the ratio or each herbs?

[@Carolina-dq4ce]

I need this in my life. My period is so heavy and my iron is low low!

[@solyfede3275]

Dod you use any of them? How was it???

[@janellvirtuouswoman4896]

Thank you. Thank You So Much!!! I will get them today!😊🙂

[@theboss1220]

Yarrow is an excellent, excellent herb for this purpose.

[@user-ou7en2fu2i]

Hola 😇 thank you very much 😊 ❤blessings ❤️ 🙏

[@damilolaeweinoh4541]

Shepherd purse is so good...omg

[@tryitbuyitmakeitsellit]

I love and appreciate your videos.

[@LiveWellZoneChannel]

Thank you. I always appreciate your comments :)

[@kimberly1221]

I’m so glad I found your channel! I’m looking forward to trying some of your recipes and remedies 😊 (Just subscribed) 😁

[@LiveWellZoneChannel]

Thanks and glad you're enjoying the content!

[@ValarieVVaughn]

Thank you for this excellent, life-saving information!

[@LiveWellZoneChannel]

You're very welcome!

[@NeverlandFamily]

This was extremely helpful!! Thank you!

[@LiveWellZoneChannel]

So glad it was helpful!

[@NeverlandFamily]

I bought the yarrow and shepards purse tincture that you suggested but the directions are very vague. Do you have any suggestions on when to take these? Do I do them daily or only while I’m on my period?

[@LiveWellZoneChannel]

@@NeverlandFamily I would use them only during your period, on the heavy days.

[@NeverlandFamily]

Thank you so much

[@ashpal1872]

Slow flow herbal medication really helped me

[@LiveWellZoneChannel]

That's really good to hear!

[@danyr8328]

how do you know how much of each herb to put in?