I speak too fast! 5 ways to slow down your speech.

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  • Опубликовано: 16 дек 2024

Комментарии • 122

  • @anouskavocals
    @anouskavocals  3 года назад +15

    Any questions on this topic? Do post them below, I'd love to help.

    • @SALESENGLISH2020
      @SALESENGLISH2020 2 года назад +1

      Why doesn't such a great piece of advice reach millions of ESL learners?
      Many people speak fast and they have a strong regional accent, which makes them very difficult to understand.

    • @anouskavocals
      @anouskavocals  2 года назад +1

      @@SALESENGLISH2020 Yes I do help quite a few clients where English is a second language. Hopefully they'll find my videos!

    • @SALESENGLISH2020
      @SALESENGLISH2020 2 года назад +1

      @@anouskavocals That's great! All the best.

    • @anouskavocals
      @anouskavocals  2 года назад +2

      @HidayaateMehbu:b I'm glad you found it useful. I would say it's habitual. It's something we learn as children when developing our speech and language skills from our care givers, family, culture, community etc. We can also use it as a tool to emotionally protect ourselves as we grow up. If we speak fast, then the attention is off us quicker and we can avoid being in the limelight for too long. Often it's not conscious though.

    • @kingtheengineer256
      @kingtheengineer256 2 года назад +1

      What tips do you have for stutterers

  • @JanekPowers
    @JanekPowers Месяц назад +6

    1. Breath
    2. Intentional artculation
    3. Pauses
    4. Match your speaking pace and walking pace.
    5. Record your self

  • @alainacommander6001
    @alainacommander6001 11 месяцев назад +20

    I stuttered all the time, and still practicing talking slow.

  • @Deferred123
    @Deferred123 3 года назад +85

    Thank you so much for this video. I am the type of person who does everything fast, walk fast, eat fast, talk fast, do things fast. I am working on being present with intentionIt on everything I do and boy it takes a huge amount of effort to slow down. I will incorporate your tips and meditate on the deeper meaning of why. Again, thank you very much. God bless you.

    • @anouskavocals
      @anouskavocals  3 года назад

      You're very welcome. I hope the tips help.

    • @toviachumii
      @toviachumii Год назад

      😂😂 same here

    • @ihvanmedresesi
      @ihvanmedresesi Год назад

      Hello, I am Turkish and I do not know English. I want to learn what you said in the video.

    • @laylis12
      @laylis12 Год назад

      ​@@toviachumiiI'm the saaaame, I do everything at lighting speed 😅😅😢😂

    • @Justafayze
      @Justafayze 10 месяцев назад

      Dude sameeee! I go like 200 miles an hour in everything I do, nice to know I’m not the only one lol

  • @sammytv6252
    @sammytv6252 2 года назад +28

    Thank you so much, I do talk fast and people don't understand me while I'm speaking and I do feel embarrassed

    • @bellamia-susiep.3550
      @bellamia-susiep.3550 Год назад +1

      Omg me too :(

    • @ihvanmedresesi
      @ihvanmedresesi Год назад

      Hello, I am Turkish and I do not know English. I want to learn what you said in the video.

    • @bale87z
      @bale87z 4 месяца назад

      @@bellamia-susiep.3550 it isn't enjoyable; I became introverted because of it

  • @mordecai8707
    @mordecai8707 Месяц назад +1

    your video helped me realize i was breathing wrong, chest breathing where my exhales result in a stomach out and inhales result in a a collapsed / tigh stomach

  • @AlwaysHereAndNow
    @AlwaysHereAndNow Год назад +13

    I know that speaking fast for me comes from a fear of taking up too much space or getting interrupted because when I was a kid I didn't have much room to truly be listened to.

    • @anouskavocals
      @anouskavocals  Год назад

      Great awareness :-)

    • @Amy-abc
      @Amy-abc Год назад +1

      I have this too. I clearly remember the time when I was 9 and I was saying something and my dad told me to “stfu. Nobody wants to listen to you”. I don’t remember if I was talking fast then already because I’d gotten the message I shouldn’t take up space, or if the speed happened afterward.
      I’ve been practicing all my life and I’ve fallen out of it in the past years and the speed and stumbling over my words has come back.
      Unfortunately I’m not 9 anymore and it’s made an impact on my life.

    • @mihirsavla3233
      @mihirsavla3233 8 месяцев назад

      this is so relatable, any updates?

  • @SoundCredibleApp
    @SoundCredibleApp 3 месяца назад +1

    People think that smart people talk fast, but really brilliant people speak slowly.

  • @sherryl8155
    @sherryl8155 5 месяцев назад +5

    I tried to speak slowly, but, if someone talks fast I get led into their speed😅

  • @ArpitGKapoor
    @ArpitGKapoor 2 года назад +30

    Thankyou @Anouska Taylor MAM....very informative and to the point
    1). Breathe deeply...calm your nervous system. Belly Breathing.
    2). Intensional thinking.....articulation would reduce your speed
    3). Use deliberate PAUSES. they would help you to slow down.
    4). Match your speaking pace with your walking pace....speak as you walk.
    5). Record yourself...listen to audio.
    6). Ask yourself why you are speaking fast

  • @curiosity19
    @curiosity19 Год назад +14

    I talk fast because I don’t want to waste other people’s time… I just want to get my point across as quickly as I can. Also, I do everything fast 😅

    • @isabelgonzalezx
      @isabelgonzalezx 7 месяцев назад

      Yes!! Omg

    • @RebeccaBowen-u9c
      @RebeccaBowen-u9c 4 месяца назад

      Sounds like me. My best friend said my voice is different on messenger. She said it's the AI that makes me talk too fast

  • @hannah_pharmacist
    @hannah_pharmacist 9 месяцев назад +1

    Breathing builds cadence. Something that I am always trying to learn It give weight to what was spoken. Such an impt life skill! Thank you for sharing!

  • @DebbieRichter-j9d
    @DebbieRichter-j9d 8 месяцев назад +2

    Thank you for this insight. I'm a very fast talker & other 😊things too.
    I got emotional to why I do this , nerves, as I do feel not heard when talk. I'm short, too, so maybe factor??
    I constantly have been told all my life I talk too fast. Bashes at my confidence more. 😢 It's hard to slow down, in my head when others talk spunds so slow. I think get on with it.
    As of now, 52 is very late to change, but will try my best & use your advice & watch other videos. 😊

    • @anouskavocals
      @anouskavocals  8 месяцев назад +1

      It's never too late if you really want to create change. I have worked with many clients much older than you :-) If you'd like any support, please book a session. I'd love to help you.

  • @anotheryoutubechannel4809
    @anotheryoutubechannel4809 Год назад +1

    0:55 LOL yes, yes, yes and yes. 🤣🤣

  • @christianovandentop
    @christianovandentop 11 месяцев назад +1

    This video was exactly what I needed. Thank you very much Anouska! May God bless you in abundance❤️👍

  • @West1010
    @West1010 Месяц назад

    I'm a little of both. I do many things fast, but also talk fast when I get nervous/excited. I've been talking very slow to myself, using pauses and less filler words. This way I hope to land in the middle by not talking too fast but not quite as slowly when I'm practicing alone.

  • @iharshgarg
    @iharshgarg 2 года назад +2

    Perfect video. That's what I was searching for!

  • @lvelling13
    @lvelling13 2 месяца назад

    Excellent video --- helpful, clear, valuable info! thank you!

  • @hebabassel
    @hebabassel 2 года назад +4

    This was super helpful and spot on ! Thank you for your valuable advice :)

  • @vikaskoul8671
    @vikaskoul8671 3 года назад +4

    This is extraordinary guidance from an incredible teacher passionate about her art. Lots to learn from you.

    • @anouskavocals
      @anouskavocals  3 года назад

      Thank you, so pleased you found it useful.

  • @ivankramar2827
    @ivankramar2827 2 года назад +9

    Thank you very much for the tips. I've been a mild stutterer my whole life, and I found out that if I speak slower, I stutter less. People often ask me to repeat what I said because I say it way too fast, even I can't understand myself sometimes 😅

  • @avaarrea6254
    @avaarrea6254 Год назад +1

    Thank you because tomorrow is the last day j have to practice for a interview for my Science fair and I will try these tips because my teacher says I talk to fast

  • @aliahspirituality
    @aliahspirituality 7 месяцев назад

    I loved the ending of the video where you delved into the psychology behind speaking fast it was a nice food for thought that will make me more conscious about it in the future when slowing down my speech. great helpful video!

  • @glenjones4009
    @glenjones4009 4 месяца назад

    I have been a trade instructor for 20 years i still catch myself speaking to fast now and again. I take a few deep breaths as you have described to settle myself down, then i go again.

  • @rosie0970
    @rosie0970 6 месяцев назад +3

    My husband is the youngest of 6 boys, he talks fast because no one would take time to listen, he shows signs of ADHD too.

    • @anouskavocals
      @anouskavocals  6 месяцев назад

      Yes, that makes so much sense.

  • @shubhamdhama
    @shubhamdhama Год назад +2

    This video was incredibly helpful! Thank you so much for making it, I truly appreciate it! 💖

  • @paldenoshoe5746
    @paldenoshoe5746 2 года назад +1

    Thank you that was very helpful. I feel as if I was constantly under pressure to rush when translating to or from a younger speaker because they tend to speak more fast.

  • @psmail007
    @psmail007 Год назад +1

    As a do-everything-fast person I have never heard so many things that resonate with me. Some of these I'd sort of worked out - like the overt articulation - but I still find executing this action faithfully immensely difficult. And for me at least, your psychological observation was spot on. So... I feel slightly less like a crazy person than I did yesterday. Thanks a million.

    • @anouskavocals
      @anouskavocals  Год назад

      It is very difficult to do by yourself because usually the pattern is so deeply engrained. If you want some support, you can always book a private session with me. Links under video :-)

    • @BhanuPratapSinghnab
      @BhanuPratapSinghnab Год назад

      you can also incorporate the emphasis on some words in your speech while talking to anyone, in this way you can deliberately able to slow down yourself much smoothly as you are forming your sentence and also putting pauses in beween .

  • @tikax2085
    @tikax2085 2 года назад +1

    Really helpful, i now understand my issue. Thank you very much

  • @coolsomewhere
    @coolsomewhere 10 месяцев назад

    Great tips, thank you.

  • @sabbyg5760
    @sabbyg5760 2 года назад +5

    Thank you for making this video. Very helpful. On the last point, in meetings, I tend to öften speak fast because I can't think of something spontaneously. How to tackle this ?.

    • @anouskavocals
      @anouskavocals  2 года назад

      So my suggestion would be to get in touch with the emotion around this e.g. fear, anxiety etc. (there's no right or wrong). It's usually rooted in what others will think of us if we can't think of the "right" thing to say.
      Allow yourself to feel whatever it is and take some deep belly breaths. This will calm your nervous system and allow yourself to think more clearly and speak slower as a result.

  • @sudeepthitalari5526
    @sudeepthitalari5526 Год назад

    Thanks 😊

    • @sudeepthitalari5526
      @sudeepthitalari5526 Год назад

      My son speaks fast and he have a little bit stammering problem, Gets anger quickly . What I should do mam

  • @ranafaisal1172
    @ranafaisal1172 Год назад

    Excellent tips

    • @ihvanmedresesi
      @ihvanmedresesi Год назад

      Hello, I am Turkish and I do not know English. I want to learn what you said in the video.

  • @Nahidx101
    @Nahidx101 2 года назад

    You would make a great teacher.

  • @craegenics
    @craegenics 19 дней назад

    💯 I suffer from too many of these 🫣🤭

  • @shatinmawan612
    @shatinmawan612 2 года назад

    Thanks so much. I must speak slowly to avoid mistakes.

  • @grime7002
    @grime7002 2 года назад +3

    The breathing was good, I tend to lose the quality of my voice when speaking because of lack of it

  • @ningyoh3490
    @ningyoh3490 2 месяца назад

    Thank you , how to sound more charismatic and also how to manage people who play politics and manipulate the situation always for their own benefit.

  • @hsmmadmunir
    @hsmmadmunir 2 года назад +7

    I speak fast and loud.. a tough habit to lose.. people think I am shouting

    • @anouskavocals
      @anouskavocals  2 года назад +1

      Yes it does take some consistent practice but you will get there. I will do a video on speaking loud too.

    • @hsmmadmunir
      @hsmmadmunir 2 года назад +1

      Since you are researching on this topic how about we explore "Large Families are Loud Families".. maybe because growing up you have to compete with a lot of people to get speak

    • @anouskavocals
      @anouskavocals  2 года назад +1

      @@hsmmadmunir yes will definitely explore the psychology behind it as well as some practical ways to control volume.

  • @ronitsahani
    @ronitsahani 2 года назад +1

    Thank you so much for all the tips..I hope this would really help !!!

  • @IndiaStocks001
    @IndiaStocks001 2 года назад +5

    Me watching this video at speed of 2

  • @Vicky4SRK
    @Vicky4SRK 3 года назад +4

    How not to get nervous first of all? Or how can we avoid it?? Can please make video on it. Thanks this was a really great video. Helped me a lot.

    • @anouskavocals
      @anouskavocals  3 года назад +1

      Thanks. Yes absolutely, I can talk about that :-)

    • @aguamiel2349
      @aguamiel2349 2 года назад +1

      You might not want to get advice from a younger person or stranger, BUT a good tip to not be nervous is practicing. I know it's repetitive and you've probably heard this a lot before (even I got annoyed when she said to practice speaking slowly, but she's right). As a young actor at first acting was scary for me, but now that I've practiced and gotten used to performing in front of hundreds of people, the crowd doesn't bother me anymore. But some things you can practice doing is do something that makes you feel confident and record yourself and see how you act and stand. Pretending to be confident and looking confident can really help you when you're nervous in a public speaking situation. Also, start talking to small crowds and build up from there. I hope this helps.

  • @Hyaene_Colonlength
    @Hyaene_Colonlength 4 месяца назад +1

    it's hard for me to speak slowly and loudly because to me, it already sounds like i'm speaking too slow or too loud (almost like shouting or angry)

  • @STJ-fn8hp
    @STJ-fn8hp 2 года назад +2

    The tips starts at 1.37.

  • @dannarez
    @dannarez Месяц назад

    I have always talked fast as far as I can remember. But if I intentionally slow down, I sound very mechanical in my own ears, hence revert back to the fast pace.

  • @Banniesartistry
    @Banniesartistry Год назад

    Very helpful. I’m glad I found your channel

  • @mariapanizzi4329
    @mariapanizzi4329 Год назад

    Your videos are great. I speak fast and loud. Im trying to improve myself 😢

    • @anouskavocals
      @anouskavocals  Год назад

      Book a private session if you need some help. It is very challenging to do yourself :-)

  • @evelynxx6289
    @evelynxx6289 Год назад

    I needed this ❤

  • @rafikakar4938
    @rafikakar4938 8 месяцев назад

    Great

  • @nehaabraham6038
    @nehaabraham6038 2 года назад

    Love it ☺️

  • @saidfarid6382
    @saidfarid6382 Год назад

    Hi dear professor
    Thank you so much for your help and advice.
    I really appreciate your job. I wish you peace and happiness under the sky of prosperity.
    All the best.
    Take care and have a good time.
    Your follower from Algeria not Nigeria

  • @ptng7483
    @ptng7483 2 года назад

    Amazing video !!

  • @harrypearle9781
    @harrypearle9781 2 года назад +2

    GESTURES? It seems to me that by using our hands and body, we can slow the pace.. thanks

    • @anouskavocals
      @anouskavocals  2 года назад

      Yes gestures are very important in speech. I would say it's more useful for emphasis of our words and strengthening their meaning, than slowing down speech, however if it works for you then that's great.

  • @ATTherapist
    @ATTherapist Год назад +1

    Anouska, have you ever heard of the condition of “ dysarthria”? , If so, do you help people with this?

    • @anouskavocals
      @anouskavocals  Год назад

      Hi that would require a speech therapist, as it has an underlying medical cause (nervous system damage). That's not something that I would do.

  • @rahul.9882
    @rahul.9882 2 года назад +2

    I am trying to understand the finer linings between extremes.
    like being cocky and being confident.. Very fine line
    Also speaking too slow may make you sound low in energy.

    • @anouskavocals
      @anouskavocals  2 года назад +4

      It's really about learning to vary pace vs. speaking slow or fast. Being able to use the pace to add meaning to words in different situations.
      Cocky vs. confident - it's more about how we really feel about ourselves. Cockiness is usually coming from a place of insecurity hidden behind a persona of "cocky". Confidence is understated, it's not trying to prove anything to anyone. We connect to our inherent value.

  • @МонстеризМикроволновки

    English is not my mother tongue, but somehow I manage to speak in the language faster than in my mother tongue

  • @faysalchannel6793
    @faysalchannel6793 2 года назад +2

    thank you so much i have difficult when i speak with people i was long time when i leaned english alone i can read but i can t understand just little i don t know is my method is not good i m didn t study english at school i learn by myself can you give me an advice please

    • @anouskavocals
      @anouskavocals  2 года назад

      It sounds like you need some help with conversational English. I'm not an English tutor, but it might be worth seeking out an English language course for adults or even work with someone privately if it's really important to you.

    • @faysalchannel6793
      @faysalchannel6793 2 года назад +1

      @@anouskavocals thank you for reply me I need to take schedule for learn english everyday but i don t know how I can doing this can you give me an advence please

    • @anouskavocals
      @anouskavocals  2 года назад

      @@faysalchannel6793 as mentioned I'd suggest finding a course or tutor to help you. It's not something that I can help with.

    • @justa-salad8992
      @justa-salad8992 2 года назад

      While I could speak slowly in casual situations I tend to speak fast in formals and presentation as I feel rushed due ti anxiety. Thank you for the tips and I find them useful especially on the breathing technique. I usually find myself short of breath when speaking in tensed situations

  • @SafariXDYT
    @SafariXDYT Год назад +1

    I put the video on 1.5x. Is it that I don't have patience or just want anything to be fast?

    • @anouskavocals
      @anouskavocals  Год назад

      Try and take your time going through the video. The voice doesn't like to be rushed when making changes.

  • @AGUYNAMED278
    @AGUYNAMED278 2 месяца назад

    I do everything too fast

  • @NazifaIslam-qq8ph
    @NazifaIslam-qq8ph Год назад +1

    My speech is fast and unclear.
    How to get rid of this problem?😢😢

    • @anouskavocals
      @anouskavocals  Год назад

      Other than going through the exercises in this video, you can also work privately with me, if you want to progress faster.

  • @West1010
    @West1010 Месяц назад

    If you listen to Elon Musk, he conveys brilliant ideas but doesn't talk fast at all. He speaks quite slowly and uses pauses often.