HOW TO BALANCE LEG TRAINING AND RUNNING | HYBRID RECOMP| EP.1
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- Опубликовано: 3 апр 2024
- The HYBRID RECOMP BEGINS. The goal is to build muscle, improve both endurance and body composition for summer.. Lets do this!
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That 100 mile finish was legit. Your heart rate is insane for your body type. Thinking of making you my coach for a future marathon I want to run in 4hrs or less.
Heck yeah lmk! I have a marathon program on my app as well
Man your videos never dissapoint!!!🌽
THANK U!
Love these vids since I’m trying to figure out a better balance with hitting legs on running days🤙🏼
Also it’d be sick to see you do a hybrid BUILD and see you get to like 220+ while still hitting miles👊🏼
never been this early before haha. love your content, and congrats on finishing the 100 mile ultra!
Appreciate it! THANKS SO MUCH
I’ve been watching your vids for a while and i literally just noticed we go to the SAME gym ayeee 👏👏
Been loving the videos brother, super motivating to me recently. Always been someone who enjoys different types of training. Quick question, what camera you rocking?
A74, thank u!
Great video as always!
How often do you take on new clients for your 1:1 coaching?
What watch do you wear running? Also, love the truck man!
Love the videos!!! On average, how many calories do you need to consume per day???
So motivating, training for a half marathon after watching you work towards 100miles
Heck yeah!
Can you do a video on all your supplements, why you take them and how often?
Yes!
How many years have you been running? That low of a heart rate at the speed is very impressive to me. My goal is to get there someday. Keep up the great work! Loving the videos and motivation you put out
About 3 years!
Consistency is key. I just started running not even a year ago consistently and when I started I couldn’t jog in zone 2 at all or run a mile without walking. Now (about 10 months later) I’m running 5-8 miles per run at about 9:30 pace in zone 2 HR. That kind of speed and low heart rate was unfathomable when I started. Hoping year 2 can be as productive with gains as year 1.
Great job with consistency and putting in the work Nate.
I felt the same way with creamer in coffee lol…we onto bigger and better coffee now 💀
That’s right
Haven’t watched the video yet? But should I eat at maintenance or slightly above or slightly below?
Maintenance if your trying to maintain just get carbs in before
Do you always hit gym right after running? No rest or meal in between?
I have honey + banana or a meal in between in this video forgot to record but if I have the time I have a meal
why did you leave BPN and then return back? What happened that made you leave and what made you then leave Raw
Talked about this on my video, w the title that says back to bpn
Where do you get your tats at? Are they expensive?
Just local shops! Not too expensice
What kind of truck do you drive
Dmax 1500
Are you on creatine? If so how many grams a day?
Yes 5g
The heart rate is crazy, what’s your resting heart rate? Does it ever stop lol
I think 40 something f