Skip night roti Fasting 8 hour eat only Zero cal drinks Walk 45 min speed up Water intake 10 glass Neem grm pani lemon No packet items Fruit n vegi add Add fish haldi Badam ahrot use Vit d supliments Sleep on time No stress Yoga
Me ne conceive ayse he kiya tha me nashty se 1 ghanta phely walk krti thi phir adhy ghanty bd nashta krti thi ap yaqeen nh karo ge me ne ek month me after 3 year of marriage conceive kiya tha ye bht effected hai really
I am trying to cincieve from the past 5.5 years... Just watched this video... Going to start these tips from tomorrow... I wish i could loose weight and concieve fast ...
I dnt think so k over weight se pregnancy nae hoti I have 5 kids and and I conceive my last baby with 104 kg Allah ki trafse der hoti hei Dene wali zaat sirf Allah ki
Lazmi ni k ap ka mootapa ap ki uters area ko effect kry jb uters area effect hota tb asa hota I was 65 then I lose my 8 t0 10 kg now I have a baby boy after 4 year of merrige baqi dyny waly mery Malik hyn
Assalam a alikum mam thankyou video bht Kamal ke ha samaj agai ha but exercise kr sakty han k ni ye is ma exercise krna thk ni ha kyun k meri abhi shadi hoi ha 9 months hovay han pregancy ni h abhi tk but weight gain ho raha ha 6 kg zada hova ha ma lose b krna chati hun or pregancy b is diet plan or walk k sth exercise b karo ye rahnay dun or reply me mam
Mam meri sister ki shadi ko 6 year hogae hn MashaAllah or kum umer bhi ha or wt bhi zyada nahi ha phr bhi ab tk concieve nahi kr pa rahi plz ap us k liye bhi kch btaen
Does calcium or iron deficiency make it difficult to conceive??? My suggested test are clear but my follicles are still weak... Can you guide me plz???
Mam fasting SE Mera weight loose hojata hai pr jese hi chorti hu to fasting to 2 din k andr hi Mera weight utna hi hojata hai plz mujhe btaye k me Kya kru
Assala mo alikum dactor saba maraname shaista hai ma rwala cot ksmer sy bate krte ho mare ak bate hai 7 sal ke hor us sy pala 2 twens ta jo bp dpractio haige ke vaja sy injaction k zaraya kr deya ga hor us k bad haspend 3 sail bad away hai bate k bad hor mj humal nI thIra hai us k bad har sal ata hai laken 2 ma k leya ata hai lken humal nai thaira hai hor mare bate bara apraction sy hoe hai ics dafa 4 ma ja raha hai hor 2 ma na ak dactor sy alage krwaya kuch nai hova pr 3 ma ma iui krwa pr b nai humail thaira hai dactor anday k leya madicion de pr sazia brain k leya injactin lag hor us k bad anda relaze k leya injactio laga hai pr b nai cance hova ma ra haspend k nokre b dawo py lage hoe hai plaze bata skte hai mj kya pramble hai
No matter if you’re been called infertile or whatever, after reading Dobbie Nerkstrol's guide, I ended up pleasantly surprised. Within 60 days anyone can get pregnant, feeling the changes in your body the first few weeks. After go’ogling her I understood it's not a miracle kind of thing like the title suggests, but you can bet you'll boost your chances.
وعلیکم السلام mujy hr waqt tango mai drd rehti hai asaa mehsoos hota hai jese ye mahwari ki drde hai bs an kal mai mahwari any wali hai but asaa kuch b nah mahwari
Dear me routine husband ki job routine k hisab se e manage kr rai toh me fajar parh k soti ek bjhy uthti ho is liye koi b diet plan ko follow krna bht mushkil lgta h ... from Saudi Arabia 🇸🇦
Skip night roti
Fasting 8 hour eat only
Zero cal drinks
Walk 45 min speed up
Water intake 10 glass
Neem grm pani lemon
No packet items
Fruit n vegi add
Add fish haldi
Badam ahrot use
Vit d supliments
Sleep on time
No stress
Yoga
Proper diet plan with timing share k den plz concieve k lye
Me ne conceive ayse he kiya tha me nashty se 1 ghanta phely walk krti thi phir adhy ghanty bd nashta krti thi ap yaqeen nh karo ge me ne ek month me after 3 year of marriage conceive kiya tha ye bht effected hai really
MashaAllah 😍 ap apni diet routine b share kren..meri shadi ko b 3 years hogyay hn
Thanks share krna ka lis
Please share diet plans for pregnant ladies ...good growth of foetus ... Foods to get heartbeat
I am trying to cincieve from the past 5.5 years... Just watched this video... Going to start these tips from tomorrow... I wish i could loose weight and concieve fast ...
Ap ye tips follow ki koi faida howa?
@@laraibmalik3395 nai main follow nahi kr saki . health issue ho gy thy.
Thanks a lot for recommending weight loss for conceiving.
Boht khoob mam..soft spoken and best video👍👏
after eid diet plan please atlast 10-15 kg weight loss in month type diet plan
Jin khwateen ko fibroid he un k lie plz diet plan bta den r ye bhi btaen k ye khwateen green tea, milk r chiya seed le skti hen?
Ma shaa Allah..
Behad Umdah Andaaz e Guftagu
Ma'am please upload new weight lose diet plan for summer after ramzan
I dnt think so k over weight se pregnancy nae hoti
I have 5 kids and and I conceive my last baby with 104 kg
Allah ki trafse der hoti hei
Dene wali zaat sirf Allah ki
mera weight 73 h me b 88 kg ki th lkn abi b baby nai ho ra shaadi ko 4 saal ho gy 😢
@@raziamaqbool7472 Allah apki madad kare
@@raziamaqbool7472 medical issue?
Lazmi ni k ap ka mootapa ap ki uters area ko effect kry jb uters area effect hota tb asa hota I was 65 then I lose my 8 t0 10 kg now I have a baby boy after 4 year of merrige baqi dyny waly mery Malik hyn
@@raziamaqbool7472 razia maqsood agr ap chahyn ap ko wazifa btaon main main NY b 4 Saal bad conceive kis tha
Plz upload summer diet plan... Atleast 10-15 kgs loss in a month😊
Ek month mein sirf 7 to 8 kg km ho skta hai
Fertility diet plan per zyada video bnaya kery😊😊😊😊❤❤❤❤
I was much worried about it but you solve my problem thanks dear May you live long with lots of happiness ❤
Mam meri shadi ko 7 mah ho gy hai or wt 63 hai medcinc bi li hai haml nhi ho raha plz is py video banye plz mam plz
Yeh sab care kitne time tak krna zarori hai pregnancy k lye please tell.
Please tell me that can I use Orslim capsules with this diet plan?
Fish oil cepsool kha sakty han or consive kr raha han us mein fish oil kha sakty han😊
Asalam u alikum
Madam ap ne weight loss or pcos ke liye Jo medicine btayi thi kiya wo duno ak sath use kr skte hain plzz answer me😊😊😊
Yes mere husband ke sperm nil hn mere egg nhi bante shadi ko 11 sal Howa he no beby Dua karo 😢
You are the best one doctor
Mashallah Allaha apko kosh rke❤
Pcos waly ye diet plain fallow kr sakty hain?
Mam kindly summer diet plan upload kr dy jazakallah 😊
Ye diet paln PCOS patient b kr skty hn kiya?
Plz Kuch aisa batein jis sy stomach KY issue solve ho jein
Bhut acha guide krti hn ap tnks
Dinner ki trhan ap breakfast bhi guide krden please
Mam concieve krte me ye krskte h na diet plan follow?
Plzzzz maa,m mjy sport kry mera wait 90kg ha mn bht parshan hon plzzzzz help me mn bht kosish kri hon lkn kch kr ni pati 😢
السلام علیکم mri shadi ko 9 month ho gye hn but pregnancy nahi ho rhi plz guide me
Asalam o Alaikum All..
Me Intermitting Fast Diet Plan kr rha hun.. Or AlhamduliAllah 1 month me 9.5 Kg loose kiya.. 1 month or krni h ❤
Yh kon sa diet pain h??
@@laibaqueen1745 intermitting fasting kehte hn.
If u plzzz,explain the Complete diet of whole day plzzz
@@maleehafatima1478
Apko Knsa Plan Chahye.. Keto Diet ya Intermittent Fasting.
With exercise?
Please upload new diet plan for summer after ramzan at least 10 kg lose diet plan
Yes plzzz
Plzzz mam
Use tukh malanga
Half hour walk daily
Use ispaghol
No late night foods
Hamesha bhook rakh k khana khana hai
Mam mea 1 peach ka juice bna k pity zaida pani dal kr es k ilwa kbi kbar zero 1 chutky dal lty kya es mea fat hy
Thank you mam mujhy is video ki bht zroort thi
Very informative. Thanks
Thank you so much boht zabrdst video ha mam
Mam 12 din hogy 1 inch bs farq aya h
pregnancy m kya khaye k bachy k clr fair ho.plzzz btae
meri age 33 hai or hieght 5 ft hai or weight 47 hai ۔۔۔btain theek hai ya km krna chahia concive krny k lia
Please aj kal k fruits sy related diet plan share kr dain.. like watermelon melon peach. Means fruit diet plan...
What is breakfast lunch ??
Male fertility py bi video banyy plzzz dr
Kon sa masla he sperm count Kam hn ya nil dead hn dr.atraullah Khan ke video deko
How to book online appointment with ayesha nasir?
Assalam a alikum mam thankyou video bht Kamal ke ha samaj agai ha but exercise kr sakty han k ni ye is ma exercise krna thk ni ha kyun k meri abhi shadi hoi ha 9 months hovay han pregancy ni h abhi tk but weight gain ho raha ha 6 kg zada hova ha ma lose b krna chati hun or pregancy b is diet plan or walk k sth exercise b karo ye rahnay dun or reply me mam
Mam meri sister ki shadi ko 6 year hogae hn MashaAllah or kum umer bhi ha or wt bhi zyada nahi ha phr bhi ab tk concieve nahi kr pa rahi plz ap us k liye bhi kch btaen
My weight is 61 at 18 is it average weight to conceive
Neem grm pani mai ispaghol daal ky pee sakty h
Plz explain is this diet plan help full in weight loose too
Nice information thankyou ji
Salam .
Plesee weight barhany ky liy bhi koi diet bta dyn myra weight bht km hy
Main pcod ki waja se 90kg ha or mera koi baby bi ni ha diet plan bta de
حمل کا ڈاہیٹ پلان بتاہے پلیز
Aoa I have chocolate cyst in my left ovary.plz suggest diet
Does calcium or iron deficiency make it difficult to conceive??? My suggested test are clear but my follicles are still weak... Can you guide me plz???
more deit plan videos for fertility.
JazaakAllah
Very informative
Can i drink coffee while I m trying to conceive
Thank you Dr Ayesha
AOA SISTER MAINE APKI VIDEO DEKHI HAY BUT MERA WEIGHT ZYADA NHI HAY OR MAIN CONCIVE BHE NHI KAR PA RAHI HON 1 YEAR HUA SHADI KO
Masha ALLAH great information
Rat me rice kha skte hn?
So nice of you.
My height is 5.6 and my weight is 51. But m so skinny And couldn't conceive yet
Mam may k diet plan share kre
Bhttt hi bhtreen vedio ❤❤❤❤❤❤❤
Aisha plss recommend some treatment for sagging skin how to helped us for the fat freezing treatment Plsss Plsss request from Dubai
Mam fasting SE Mera weight loose hojata hai pr jese hi chorti hu to fasting to 2 din k andr hi Mera weight utna hi hojata hai plz mujhe btaye k me Kya kru
Assala mo alikum dactor saba maraname shaista hai ma rwala cot ksmer sy bate krte ho mare ak bate hai 7 sal ke hor us sy pala 2 twens ta jo bp dpractio haige ke vaja sy injaction k zaraya kr deya ga hor us k bad haspend 3 sail bad away hai bate k bad hor mj humal nI thIra hai us k bad har sal ata hai laken 2 ma k leya ata hai lken humal nai thaira hai hor mare bate bara apraction sy hoe hai ics dafa 4 ma ja raha hai hor 2 ma na ak dactor sy alage krwaya kuch nai hova pr 3 ma ma iui krwa pr b nai humail thaira hai dactor anday k leya madicion de pr sazia brain k leya injactin lag hor us k bad anda relaze k leya injactio laga hai pr b nai cance hova ma ra haspend k nokre b dawo py lage hoe hai plaze bata skte hai mj kya pramble hai
Adark ka qrhwa pee skte hain
Harmonies & PCOS ye ak hi ha kia mjhy is ki samjh nh ai.. Plz btay
Muje b pco ha me ap se appointment kase le Sakti hu
JazakAllah mam❤
Aslam o alikum ma'am
Can we take only milk instead roti or chawal at night?
Is dait plan ma full dy ka btyn na dait pln
Mearee beate hamla hae us ke dieat ke bare me bhe Vidio banie
Maim summar deit plan bhe bta dy
Jazak Allah
So what the average weight for 5.5
Doctor ye btay Fey's pe bal qn atty hy
Please mam may ka ap Jo b diet plan dy wo intermediate ho
Ap k apny kitny bachy hein ??????
In k bi nai han
I am thankful to you
Very effective video
مجھے وزن کا مسئلہ نہیں بس انڈے میچور نہیں ہے
Mam mara weight 87 h .I want to loose 20 kg.
Jis aurat ky reham me keery hon. Kis us ka ilaj he
Agr hm dinner 7 bjy kryn or 11 bjy walk kryn tw faida hoga?
Yes but dinner sy pehly ziada effective hai
Nice Doctor
very nice
No matter if you’re been called infertile or whatever, after reading Dobbie Nerkstrol's guide, I ended up pleasantly surprised. Within 60 days anyone can get pregnant, feeling the changes in your body the first few weeks. After go’ogling her I understood it's not a miracle kind of thing like the title suggests, but you can bet you'll boost your chances.
Mera weight 83 hai😢😢😢 or overy cyst ho gai hai ot periods nai ho rahe
Great video❤
Rat ko chikn kha sakty h?
Thank u sooo much
Soooooooper
Super duper vedio
وعلیکم السلام mujy hr waqt tango mai drd rehti hai asaa mehsoos hota hai jese ye mahwari ki drde hai bs an kal mai mahwari any wali hai but asaa kuch b nah mahwari
Mahwari apny wqt PR maheny mai in bar e hoti hai
Magr pura maheena tango ki kamar ki drd iska shikar bani rehti hai help plz sister
Dear me routine husband ki job routine k hisab se e manage kr rai toh me fajar parh k soti ek bjhy uthti ho is liye koi b diet plan ko follow krna bht mushkil lgta h ... from Saudi Arabia 🇸🇦
Same issue