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Summary: 1) Tank top button down combo 2) Expansive body language 3) The '12-3-30' threadmill workout 4) Start lining up your beard (word = 'sin') 5) Hang from a pull up bar 6) Apply moisturizer daily with sunblock in it 7) Scraping your tongue 8) Try doing stomach vaccuum everyday 9) Intermittent fasting 10) Chew some tough chewing gum 11) Start adding retinol in your skincare 12) The Halo Effect 13) Long coat 14) Try using gua sha 15) Always have a gum to share with people 16) Bag balm moisturizer 17) Run one mile every single day 18) Redness relieving eyedrops 19) Don't waste your money buying expensive colognes (buy knockoffs off Amazon) 20) Eyebrow grooming routine 21) Try a white linen button down 22) Put Vaseline before using cologne 23) Start layering clothes 24) Start using minoxidil if you're losing hair or experiencing thinning hair 25) Use minoxidil for facial hair growth 26) Action dissolves anxiety 27) Wear high socks (if you have bad calf genetics) 28) Egg mask for hair 29) Find your colors 30) Consider rocking a buzz cut 31) Start taking an Ashwagandha supplement 32) Linen pants 33) Lemon juice is natural hair lightner 34) Wall art 35) The Rule Of Thirds Fashion 36) Report breaking tonality 37) Grow your arms 38) Drink a gallon of water everyday 39) Trim your arms 40) Cutting out sugar 41) Find your style interest 42) Try an eyebrow growth serum 43) Classic sunglasses 44) Train your neck 45) Add hand movements while talking 46) Straighten teeth 47) Posture correction using tape 48) Classic side part hairstyle 49) Pumice stone to remove dead skin 50) The String Theory 51) Get a couple dope hobbies 52) Get hypochlorous acid 53) Use volume powder for hair 54) Cold shower in the morning 55) Get rid of eye bags using spoon in the freezer method 56) Silk pillowcase 57) Eyelash serum 58) Chin tucks for posture correction 59) Dye your eyebrows 60) Blow dryer trick for hair volume 61) Daily collagen supplement 62) Nuface device 63) Posing tips for photos 64) Baggy pants and bulky shoes combo 65) All black outfit 66) Slightly bite the inside of your mouth cheek 67) Consume 1 gram of protein per pound of bodyweight 68) Get some highlight for hair (blonde) 69) Deep voice trick 70) Light grey sweatpants 71) Wax your eyebrows 72) Try using fake glasses 73) Debulk hair sides 74) Daily biotin supplement 75) Whitening strips 76) 100 pushups daily 77) Grip strengthening trainer 78) Middle part hairstyle 79) Slow down your movements 80) Put Vaseline on your lips and gently brush your lips with toothbrush 81) Use eyelash curler 82) Try relaxing your eyebrows 83) Eat a carrot everyday for a slight tan skin 84) Only abs exercise to do daily 85) Common sense diet 86) Exfoliate your lips once a week 87) Mewing 88) Spread gum up against the roof of your mouth at all times 89) Oil pulling (in mouth) 90) Wear a hat 91) Use concealer 92) Invest in statement jacket 93) Tennis sweater 94) Eat sliced beets for vascularity 95) No Fap 96) Sea salt spray 97) Add tanning ointment to your daily moisturizer 98) Model walk 99) Jewellery 100) Love yourself
My todo list after -2- 3 months, I would add 2 more that are nit mentioned there , 1. Smile more 2. Sleep more Thank me later 1) Tank top button down combo 2) -Expansive body language- 3) -The '12-3-30' threadmill workout- 4) Start lining up your beard (word = 'sin') - I have no beard still at 19 😭 5) Hang from a pull up bar 6) -Apply moisturizer daily with sunblock in it- 7) -Scraping your tongue- 8) -Try doing stomach vaccuum everyday- 9) -Intermittent fasting- 10) -Chew some tough chewing gum- 11) -Start adding retinol in your skincare- 12) The Halo Effect 13) -Long coat - 14) Try using gua sha 15) -Always have a gum to share with people- 16) -Bag balm moisturizer- my friend recommended me to use drop of honey instead of that and also from 3 week expirience my lips are smoother than using a balm 17) -Run one mile every single day- I ran about 4 kilometers every morning, lost a bit of weight 18) Redness relieving eyedrops 19) -Don't waste your money buying expensive cologne- (they smell good but dont last long on themselves) 20) Eyebrow grooming routine 21) -Try a white linen button down- 22) -Put Vaseline before using cologne- ( now the cheap ones shines ) 23) -Start layering clothes- 24) Start using minoxidil if you're losing hair or experiencing thinning hair 25) Use minoxidil for facial hair growth 26) -Action dissolves anxiety- 27) Wear high socks (if you have bad calf genetics) 28) -Egg mask for hair- My hairs love me for this 29) -Find your colors- Black and White I find myself most comfy in 30) -Consider rocking a buzz cut- ( I tryied buuut never again) 31) Start taking an Ashwagandha supplement (I would propably never check this one) 32)-Linen pants- (comfy af) 33) Lemon juice is natural hair lightner 34) -Wall art- 35) -The Rule Of Thirds Fashion- (bought some random accesories from china and they look good) 36) Report breaking tonality 37) -Grow your arms- 38) -Drink a gallon of water everyday- + 10g of creatine daily 39) Trim your arms 40) -Cutting- out sugar , I still got some sugar cravings 41) -Find your style interest- I like to use tanktop with layer on top + some elegant outfits 42) Try an eyebrow growth serum 43) -Classic sunglasses- 44) -Train your neck- 45) -Add hand movements while talking- I always did this before, so this one is automatic 46) -Straighten teeth- I bought bracers, pretty expensive ut in my opinion worth it 47) Posture correction using tape 48) -Classic side part hairstyle- with medium length of hair this id my favorite 49) -Pumice stone to remove dead skin- My hands are as soft as those of baby 50) The String Theory 51) -Get a couple dope hobbies- Woodcraft and try to grow myself carrots and aloe vera 52) Get hypochlorous acid 53) -Use volume powder for hair- gamechanger 54) -Cold shower in the morning- Absolute gamechanger, I feel much more fresh 55) -Get rid of eye bags using spoon in the freezer method- It didnt helped, buut proper sleeping schedule is a must for everything 56) -Silk pillowcase- 57) Eyelash serum 58) -Chin tucks for posture correction- 59) Dye your eyebrows 60) -Blow dryer trick for hair volume- 61) -Daily collagen supplement- 62) Nuface device 63) Posing tips for photos 64) -Baggy pants and bulky shoes combo- 65) -All black outfit- Just absolute style and cleanness 66) -Slightly bite the inside of your mouth cheek- I got rid of chubby cheeks and I do this almost automatically 67) -Consume 1 gram of protein- per pound of bodyweight, I consume only half of what I should, I weight a lot even I dont like that, 68) -Get some highlight for hair (blonde)- 69) -Deep voice trick- I am usually silent, but I once did this and I couldnt speak for 2 days 70) Light grey sweatpants 71) Wax your eyebrows 72) Try using fake glasses 73) -Debulk hair sides- 74) Daily biotin supplement 75) Whitening strips 76) -100 pushups daily- 77) -Grip strengthening trainer- 78) Middle part hairstyle 79) -Slow down your movements- People understand me more, I always thought being fast is professional but opposite is true 80) -Put Vaseline on your lips and gently brush your lips with toothbrush- My lpis are so damn soooooft 81) Use eyelash curler 82) -Try relaxing your eyebrows- I got excess skin above my eyes since I was overweight, I wanted to get rid of it but now understand its more pro than con 83) -Eat a carrot everyday for a slight tan skin- My favorite vegetable since I was a child 84) Only abs exercise to do daily 85) -Common sense- diet , I met a really shredded guy before, I asked how he achieved his physique and he answered he always listened to his body, because only your body knows what it needs, but if I listened to my body without discipline I am more overweight than I am already 86) -Exfoliate your lips once a week- 87) -Mewing- My father was athlete and he learned me this since I was young so I wouldnt snore and I would breathe better during and physical activity and antoher effect is I have jaw in front since I was a child 88) Spread gum up against the roof of your mouth at all times 89) Oil pulling (in mouth) 90) Wear a hat 91) Use concealer 92) Invest in statement jacket 93) Tennis sweater 94) Eat sliced beets for vascularity 95) -No Fap- I fail once in a time but the feeling of guilt is moving forward 96) Sea salt spray 97) Add tanning ointment to your daily moisturizer 98) Model walk 99) -Jewellery- it can surprise how little you need to look better, I bought 2 rings from New Yorker shop for 5 EUR each and I bought some shit quality watches from chinese man in my town for only 10 eur and they look amazing 100) -Love yourself- Since I started my self-development I went from "I look disgusting" to "Daaaaamn that gut in mirror looks amazing"
@@Zbenboy I am still a student and I only work part-time job so I would have money for studying and things I need. So yeah you are right I dont have full job. but one thing I try to do in my life currently is time managment and reducing screen time and that helps a lot
🎯 Key Takeaways for quick navigation: 00:00 📝 *Male model shares 100 glow-up tips to maximize appearance and confidence.* 01:10 🧴 *Use a tank top/button-down combo for a stylish, layered look.* 01:23 💼 *Practice expansive body language for increased confidence and presence.* 01:51 🏃♂️ *Try the 12-3-30 treadmill exercise for effective fat burning.* 02:06 ✂️ *Line up your beard correctly for a sharper appearance.* 02:34 💪 *Hang from a pull-up bar daily for improved posture and shoulder health.* 03:02 🌞 *Apply moisturizer with SPF daily to protect your skin.* 04:11 🎁 *Get 30% off your first box of skincare products from Tiege Hanley with code provided.* 04:53 👅 *Use a tongue scraper daily for better breath and oral hygiene.* 05:19 💨 *Practice stomach vacuums to strengthen core muscles and reduce waist size.* 05:34 ⏰ *Try intermittent fasting to aid in fat loss.* 06:01 🍬 *Chew tough gum to stimulate jaw muscle growth and enhance jawline.* 06:27 ⚗️ *Incorporate retinol into skincare routine for anti-aging benefits.* 06:39 🌟 *Learn about the halo effect and how it impacts perceptions.* 07:20 🧥 *Upgrade your style with a long coat for a sophisticated look.* 07:59 🪨 *Try a gua sha facial massage for improved skin health.* 08:13 🤝 *Always carry gum to make a memorable impression on others.* 08:37 ✨ *Use bag balm moisturizer for a subtle, glowing skin effect.* 09:04 🏃♂️ *Incorporate daily running for improved cardiovascular health.* 09:31 👀 *Use redness-relieving eye drops to enhance eye appearance.* 09:58 💸 *Save money on colognes by purchasing affordable alternatives.* 10:13 ✂️ *Maintain groomed eyebrows for a polished appearance.* 10:39 👕 *Opt for a classic white linen button-down shirt for a timeless look.* 10:53 💦 *Apply Vaseline before cologne for longer-lasting fragrance.* 11:09 🧥 *Experiment with layering clothes for added style and dimension.* 11:21 💇♂️ *Use minoxidil to combat hair loss and stimulate hair growth.* 11:36 🧔 *Apply minoxidil for stimulating beard growth, if desired.* 12:04 💪 *Take action to reduce anxiety by being productive and proactive.* 12:17 🧦 *Wear high socks to create the illusion of larger calf muscles.* 12:45 🥚 *Use an egg mask for hair to promote strength and thickness.* 13:11 🎨 *Discover colors that complement your features for enhanced appearance.* 13:25 ✂️ *Consider a buzz cut hairstyle for a bold, low-maintenance look.* 13:53 💊 *Take ashwagandha supplements for potential testosterone increase.* 14:08 👖 *Try linen pants for a comfortable and stylish summer look.* 14:21 🍋 *Use lemon juice to naturally lighten hair for subtle highlights.* 14:50 🖼️ *Enhance your living space with wall art for a more inviting environment.* 15:04 📷 *Apply the rule of thirds in photography for more visually appealing images.* 15:19 🗣️ *Use rapport-breaking tonality for assertiveness and authority.* 16:01 💪 *Train your arms for a visible sign of dedication and hard work.* 16:28 💧 *Drink a gallon of water daily for improved hydration and physique.* 16:59 ✂️ *Shave arms for a more defined and muscular appearance.* 17:12 🍰 *Cut out sugar for better weight management and skin health.* 17:24 👕 *Explore workwear style for a rugged and trendy aesthetic.* 17:52 🧴 *Use eyebrow growth serums for fuller and more defined brows.* 18:06 🕶️ *Wear classic sunglasses for an instant style boost.* 18:21 💬 *Incorporate hand movements into speech for enhanced communication.* 18:34 😬 *Address dental issues like crooked teeth for improved attractiveness.* 19:04 📐 *Use posture-improving tricks like tape on the neck for better alignment.* 19:17 💇♂️ *Try a classic side part hairstyle for a timeless and polished look.* 19:31 🦶 *Scrub away calluses and dead skin from feet, hands, and elbows for smoother appearance.* 19:46 🧠 *Practice "string theory" to improve posture mentally by imagining a string pulling you straight.* 20:14 🎣 *Engage in hobbies to appear more attractive and interesting.* 20:27 💦 *Use hypochlorous acid spray to reduce acne post-gym.* 20:55 💁♂️ *Apply volume powder for increased hair volume and styling options.* 21:22 ❄️ *Take cold showers daily for various health benefits, including wakefulness.* 21:35 👀 *Reduce eye bags by applying frozen spoons under the eyes.* 21:51 🛏️ *Use a silk pillowcase to reduce skin friction and breakage.* 22:05 🌱 *Try eyelash serum for longer, thicker eyelashes.* 22:18 🦒 *Improve posture with daily chin tucks against a wall.* 22:46 💆♂️ *Consider dyeing eyebrows for a fuller, more defined look.* 23:14 💨 *Use the blow dryer trick to add volume to your hair.* 23:40 💊 *Take collagen supplements for healthier skin.* 24:07 🧖♂️ *Try using a microcurrent device like NuFace for facial toning.* 24:34 📸 *Pose strategically for photos to enhance your appearance.* 25:03 👖 *Experiment with baggy pants and bulky shoes for a trendy look.* 25:16 ⬛Opt *for all-black outfits for a sleek and stylish appearance.* 25:42 😶 *Use cheek biting to create the illusion of a more defined face.* 26:10 💪 *Consume adequate protein for muscle growth and development.* 26:37 🌟 *Consider adding highlights to your hair for texture and dimension.* 27:04 🗣️ *Experiment with deep voice trick for a temporary deeper voice effect.* 27:30 👖 *Rock light gray sweatpants for a balanced, stylish look.* 28:00 ✨ *Wax your eyebrows for a cleaner, longer-lasting result compared to tweezing.* 28:29 👓 *Try wearing fake glasses for added style and sophistication.* 28:55 💇♂️ *Debulk the sides of your hair for a slimmer, defined face appearance.* 29:10 🥕 *Incorporate carrots into your diet for a subtle, natural tan effect.* 29:39 💪 *Start with 100 push-ups daily for a beginner-friendly fitness routine.* 29:51 🏋️♂️ *Strengthen your grip with a trainer for enhanced forearm vascularity.* 30:05 💇♂️ *Try the middle part hairstyle for a youthful, trendy look.* 30:20 🚶♂️ *Slow down movements to appear more composed and in control.* 30:47 💋 *Exfoliate lips weekly for smoother, healthier lips.* 31:14 👁️ *Curl your eyelashes for a longer, more defined eye appearance.* 31:42 😠 *Practice relaxing eyebrows for a fiercer, more defined look.* 32:10 🥕 *Boost skin tone with daily carrot consumption for a subtle tan.* 32:37 🍔 *Follow the "common sense diet" by opting for healthier menu choices.* 33:06 👄 *Moisturize and exfoliate lips with Vaseline and toothbrush.* 33:36 👅 *Strengthen tongue posture with mewing and gum spreading exercises.* 34:02 🥥 *Improve oral health and appearance with oil pulling technique.* 34:17 🎩 *Consider wearing hats to elevate your style and appearance.* 34:59 💄 *Conceal small imperfections with concealer for a clearer complexion.* 35:26 🧥 *Invest in statement jackets for a unique and standout look.* 35:40 🎾 *Achieve an "old money" style with a tennis sweater.* 35:52 🥩 *Increase vascularity with sliced beets for bigger, more defined veins.* 36:05 🙅♂️ *Experiment with nofap for potential confidence and energy boost.* 36:19 🌊 *Add sea salt spray to hair for a beachy, textured look.* 36:34 ☀️ *Enhance skin tone with tanning ointment mixed with moisturizer.* 37:04 🚶♂️ *Practice model walking for a confident and attractive stride.* 37:18 💍 *Elevate style with jewelry for added flair and sophistication.* 37:33 🧠 *True core confidence is the most attractive quality, above all cosmetic enhancements.* Made with HARPA AI
Action dissolves Anxiety !!!! One of THE life tips there is. I speak from very rescent experience. I know it sometimes is hard to overcome urself, but please listen to Brett.
My personl top favorites notes: 6:25 the halo effect 8:54 run a mile a day 9:53 buy parfume copys 10:40 Vaseline before parfume 13:00 find your colours 15:28 talk slow at the end 16:29 drink more water 21:12 COLD SHOWER IN THE MORNING!!! 24:25 Learn posing in pics 25:10 All black outfit (worth trying) 30:11 slow down your movement 30:54 vaseline in the morning routine 32:28 ab workout 37:28 Love yourself everyday
I’m a doctor and i’m telling you don’t misuse Ashwagandha, your serotonin might get increased by taking it and go low when you stop it, even lil bit can change your mood enough so only take it if you really need it. This is for Maverick and for everyone who’s reading this
Lot of gold nuggets in this video including many good reminders. He covered physical health and fitness, routines, interpersonal skills and confidence, and a nice dose of vanity. Great stuff Brett I’m a subscriber now
i know i wont do half of this stuff cause its a lot of products(chemicals and small little things to make you look like a model), but im no model, and i surely don't have the patience to apply all of that stuff but there are a few really good tips ngl, Hey! a man to a man these tips are really helpful. thanks
There's one that needs to be mentioned that WAS MISSED: Your mission. - A man will never attract more women than when he is so dialed into pursuing something larger than him. When he's on that grind, it hard to not get attention. Keep moving brothers and chase your purpose!
Excellent advice!!! Especially love the arm hair trimming part and the tank top Nelon shirt part, just little thing, scurvy is coming from a lack of Vitamin C, not the lack of collagen
Hey Brett, just wanted to add for #20 Eyebrow Grooming Routine. One thing that I have found helps with taming those "flyaways" or "mustang hairs" as you call them is to take literally the tiniest bit of strong hold hair pomade and apply it across your eyebrows towards your temples. The pomade not only helps your eyebrows look well groomed, it'll make your eyebrows look slightly darker and thicker as a result. Which translates to a more masculine look. Cheers man!😁
This is the best video I've seen in years!! Information, Charisma of speaking, Editing, everything! I loved the way of editing when you write the number, the name of the tips & the background used in that! Please share with me where did you get that. Is it a plug-in? or something you designed, if so I would love to purchase it! 😍
It is clear to me that this guy has zero understanding of most things. It's obvious that he has gathered this list over a couple years and then just regurgitates "his tips" with a simple sentence. Nothing against this guy, this is just the type of surface layer information that rules the content machine/algorithm.
Plenty of respect to you brotha'. I don't know about anyone else that would share valuable information like yourself. By the way, anyone hating on you knows deep down they're craving for self improvement
ur tips were so useful, i got more and more interactions with girls, and the best thing is that i have a dte tomorrow. Greetings from germany UR the BEST
Brett, I tried the vaseline and you were so on. Thank you. I got that cologne Red by Polo it smells nice I had no idea. I’ve never worn cologne and I should probable not be copying you 100% but I am at the moment. But I promise I’ll stop once I get a routine going. I have to tell you I had three beautiful women come up to me at the cologne area that wanted to help me and perhaps they work on commotion but I’ve never had that happen to me. I felt sexy; lol. It was great but it would never happen but I’m listening to you and it’s making a difference. Thanks
Thank you very much for sharing such precious tips that are useful, not only for become a model, but for day to day life also. Thank you very much. Cheers from Indonesia.
Low cal , sugar free, mint gum Balances your mouths acidity Helps you focus Is antiseptic And doesn’t damage teeth Trident gum contains a chemical meant to help your teeth also
One of the greatest series to watch on Shorts while scrolling and I was really happy that RUclips has recommended this video to me. I will not subscribe, but definitely hit like button for this amazing job, especially the ending with number 100, to love yourself is a main goal to anyone! Be happy guys, peace!
Aquí tienes la traducción con los espacios de la lista: 00:00 📝 Modelo masculino comparte 100 consejos para mejorar la apariencia y la confianza. 01:10 🧴 Usa una combinación de camiseta sin mangas y camisa con botones para un look a capas con estilo. 01:23 💼 Practica un lenguaje corporal expansivo para aumentar la confianza y la presencia. 01:51 🏃♂ Prueba el ejercicio de cinta de correr "12-3-30" para quemar grasa de manera efectiva. 02:06 ✂ Alinea tu barba correctamente para una apariencia más definida. 02:34 💪 Cuelga de una barra de dominadas diariamente para mejorar la postura y la salud de los hombros. 03:02 🌞 Aplica humectante con protector solar a diario para proteger tu piel. 04:11 🎁 Obtén un 30% de descuento en tu primera caja de productos para el cuidado de la piel de Tiege Hanley con el código proporcionado. 04:53 👅 Usa un raspador de lengua diariamente para mejorar el aliento y la higiene bucal. 05:19 💨 Practica el vacío abdominal para fortalecer los músculos del core y reducir el tamaño de la cintura. 05:34 ⏰ Prueba el ayuno intermitente para ayudar a la pérdida de grasa. 06:01 🍬 Mastica chicle duro para estimular el crecimiento de los músculos de la mandíbula y mejorar la línea de la mandíbula. 06:27 ⚗ Incorpora retinol en tu rutina de cuidado de la piel para beneficios antienvejecimiento. 06:39 🌟 Aprende sobre el "efecto halo" y cómo impacta en las percepciones. 07:20 🧥 Mejora tu estilo con un abrigo largo para un look sofisticado. 07:59 🪨 Prueba un masaje facial con gua sha para mejorar la salud de la piel. 08:13 🤝 Siempre lleva chicle para causar una buena impresión en los demás. 08:37 ✨ Usa humectante Bag Balm para un efecto de piel sutil y luminosa. 09:04 🏃♂ Incorpora la carrera diaria para mejorar la salud cardiovascular. 09:31 👀 Usa gotas para los ojos que alivian el enrojecimiento para mejorar la apariencia de los ojos. 09:58 💸 Ahorra dinero en colonias comprando alternativas más asequibles. 10:13 ✂ Mantén tus cejas bien arregladas para una apariencia pulida. 10:39 👕 Opta por una camisa clásica de lino blanco para un look atemporal. 10:53 💦 Aplica vaselina antes de usar colonia para que dure más tiempo. 11:09 🧥 Experimenta con capas de ropa para añadir estilo y dimensión. 11:21 💇♂ Usa minoxidil para combatir la pérdida de cabello y estimular el crecimiento. 11:36 🧔 Aplica minoxidil para estimular el crecimiento de la barba, si lo deseas. 12:04 💪 Actúa para reducir la ansiedad siendo productivo y proactivo. 12:17 🧦 Usa calcetines altos para crear la ilusión de músculos de pantorrilla más grandes. 12:45 🥚 Usa una mascarilla de huevo para fortalecer y engrosar el cabello. 13:11 🎨 Descubre los colores que complementan tus rasgos para mejorar tu apariencia. 13:25 ✂ Considera un corte de cabello estilo "buzz cut" para un look atrevido y de bajo mantenimiento. 13:53 💊 Toma suplementos de ashwagandha para un posible aumento de testosterona. 14:08 👖 Prueba los pantalones de lino para un look cómodo y elegante de verano. 14:21 🍋 Usa jugo de limón para aclarar naturalmente el cabello y obtener reflejos sutiles. 14:50 🖼 Mejora tu espacio vital con arte en las paredes para un ambiente más acogedor. 15:04 📷 Aplica la regla de los tercios en fotografía para imágenes visualmente más atractivas. 15:19 🗣 Usa una tonalidad para romper el rapport y proyectar autoridad y seguridad. 16:01 💪 Entrena tus brazos para mostrar dedicación y esfuerzo. 16:28 💧 Bebe un galón de agua al día para mejorar la hidratación y el físico. 16:59 ✂ Afeita tus brazos para una apariencia más definida y muscular. 17:12 🍰 Elimina el azúcar para un mejor control de peso y salud de la piel. 17:24 👕 Explora el estilo de ropa de trabajo para un look robusto y a la moda. 17:52 🧴 Usa sueros para el crecimiento de cejas para lograr cejas más llenas y definidas. 18:06 🕶 Usa gafas de sol clásicas para un aumento instantáneo de estilo. 18:21 💬 Incorpora movimientos de manos al hablar para una mejor comunicación. 18:34 😬 Aborda problemas dentales como dientes torcidos para mejorar la apariencia. 19:04 📐 Usa trucos para mejorar la postura, como cinta en el cuello para mejor alineación. 19:17 💇♂ Prueba un peinado clásico de raya lateral para un look atemporal y pulido. 19:31 🦶 Exfolia callos y piel muerta de pies, manos y codos para una apariencia más suave. 19:46 🧠 Practica la "teoría del hilo" para mejorar la postura mentalmente, imaginando un hilo que te tira hacia arriba. 20:14 🎣 Participa en hobbies para parecer más atractivo e interesante. 20:27 💦 Usa spray de ácido hipocloroso para reducir el acné después del gimnasio. 20:55 💁♂ Aplica polvo de volumen para aumentar el volumen del cabello y opciones de peinado. 21:22 ❄ Toma duchas frías diariamente para diversos beneficios de salud, incluyendo mayor energía. 21:35 👀 Reduce las bolsas en los ojos aplicando cucharas congeladas debajo de los ojos. 21:51 🛏 Usa una funda de almohada de seda para reducir la fricción en la piel y el cabello. 22:05 🌱 Prueba un suero para pestañas para lograr pestañas más largas y gruesas. 22:18 🦒 Mejora tu postura con tuck de mentón diarios contra una pared. 22:46 💆♂ Considera teñir tus cejas para una apariencia más definida y llena. 23:14 💨 Usa el truco del secador de pelo para agregar volumen al cabello. 23:40 💊 Toma suplementos de colágeno para mejorar la salud de la piel. 24:07 🧖♂ Prueba usar un dispositivo de microcorriente como NuFace para tonificar el rostro. 24:34 📸 Posa estratégicamente para fotos para mejorar tu apariencia. 25:03 👖 Experimenta con pantalones holgados y zapatos voluminosos para un look a la moda. 25:16 ⬛ Opta por atuendos completamente negros para un look elegante y con estilo. 25:42 😶 Muerde ligeramente el interior de tu mejilla para crear la ilusión de un rostro más definido. 26:10 💪 Consume suficiente proteína para el crecimiento y desarrollo muscular. 26:37 🌟 Considera agregar reflejos a tu cabello para agregar textura y dimensión. 27:04 🗣 Experimenta con el truco de la voz grave para un efecto temporal de voz más profunda. 27:30 👖 Usa pantalones de chándal gris claro para un look equilibrado y con estilo. 28:00 ✨ Depila tus cejas para un resultado más limpio y duradero en comparación con las pinzas. 28:29 👓 Prueba usar gafas falsas para agregar estilo y sofisticación. 28:55 💇♂ Rebaja los lados de tu cabello para una apariencia más delgada y definida del rostro. 29:10 🥕 Incorpora zanahorias en tu dieta para un sutil efecto de bronceado natural. 29:39 💪 Empieza con 100 flexiones diarias para una rutina de ejercicios amigable para principiantes. 29:51 🏋♂ Fortalece tu agarre con un entrenador para mejorar la vascularidad del antebrazo. 30:05 💇♂ Prueba el peinado de raya en medio para un look juvenil y a la moda. 30:20 🚶♂ Desacelera tus movimientos para parecer más compuesto y en control. 30:47 💋 Exfolia los labios semanalmente para labios más suaves y saludables. 31:14 👁 Riza tus pestañas para una apariencia más larga y definida de los ojos. 31:42 😠 Practica relajar las cejas para un look más feroz y definido. 32:10 🥕 Mejora el tono de piel consumiendo zanahorias a diario para un bronceado sutil. 32:37 🍔 Sigue la "dieta de sentido común" eligiendo opciones de menú más saludables. 33:06 👄 Hidrata y exfolia los labios con vaselina y un cepillo de dientes. 33:36 👅 Fortalece la postura de la lengua con ejercicios de "
I’m ngl I know you have had this stuff just haven’t looked fully through it but I have had a small glow up I think but this summer I wanna work on getting a better glow up so ima finally go through the whole thing and make sure to follow it and dedicate my self to have a glow up well at least the stuff that would work the best for me and can stick with
Been using barefoot shoes for over 4 years - they 100% work for getting bigger calves. Especially when walking with a midfoot strike and running on forefoot.
Note: you can put up the dragon ball Z poster after the person is gone Note: If you live with them add a secret room or hide it behind another painting Note: If you are buying the house or building a house see it first and make sure not to show part of the blueprint/ the room you want to hide in a pre-built house
The fook type of horrible advice is this lol. You've got to be like 12. If not, grow up just like he said. Watch your anime, but why are you hanging up posters? It's immature and cheesy.
The hardest is to love myself, sometimes I fcking feel that I look like a model, but then, other days I feel that I look like trash, I hate a part of my face that’s what makes me feel less……
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at tiege.com/bmav100 (code automatically applied when you click this link)
you forgot the link to the color quiz
@@Youraveragesillygoober-s6pfr was just looking for that
are you tanned your skin undertone warm or cool
[sorry for spelling or gramatical mistakes]
Hey @BrettMaverick Please do you have Glow up for black guys in your audience
38 minutes.. what u gives us is worth millions.. Best 38 minutes of my life, love from india
Summary:
1) Tank top button down combo
2) Expansive body language
3) The '12-3-30' threadmill workout
4) Start lining up your beard (word = 'sin')
5) Hang from a pull up bar
6) Apply moisturizer daily with sunblock in it
7) Scraping your tongue
8) Try doing stomach vaccuum everyday
9) Intermittent fasting
10) Chew some tough chewing gum
11) Start adding retinol in your skincare
12) The Halo Effect
13) Long coat
14) Try using gua sha
15) Always have a gum to share with people
16) Bag balm moisturizer
17) Run one mile every single day
18) Redness relieving eyedrops
19) Don't waste your money buying expensive colognes (buy knockoffs off Amazon)
20) Eyebrow grooming routine
21) Try a white linen button down
22) Put Vaseline before using cologne
23) Start layering clothes
24) Start using minoxidil if you're losing hair or experiencing thinning hair
25) Use minoxidil for facial hair growth
26) Action dissolves anxiety
27) Wear high socks (if you have bad calf genetics)
28) Egg mask for hair
29) Find your colors
30) Consider rocking a buzz cut
31) Start taking an Ashwagandha supplement
32) Linen pants
33) Lemon juice is natural hair lightner
34) Wall art
35) The Rule Of Thirds Fashion
36) Report breaking tonality
37) Grow your arms
38) Drink a gallon of water everyday
39) Trim your arms
40) Cutting out sugar
41) Find your style interest
42) Try an eyebrow growth serum
43) Classic sunglasses
44) Train your neck
45) Add hand movements while talking
46) Straighten teeth
47) Posture correction using tape
48) Classic side part hairstyle
49) Pumice stone to remove dead skin
50) The String Theory
51) Get a couple dope hobbies
52) Get hypochlorous acid
53) Use volume powder for hair
54) Cold shower in the morning
55) Get rid of eye bags using spoon in the freezer method
56) Silk pillowcase
57) Eyelash serum
58) Chin tucks for posture correction
59) Dye your eyebrows
60) Blow dryer trick for hair volume
61) Daily collagen supplement
62) Nuface device
63) Posing tips for photos
64) Baggy pants and bulky shoes combo
65) All black outfit
66) Slightly bite the inside of your mouth cheek
67) Consume 1 gram of protein per pound of bodyweight
68) Get some highlight for hair (blonde)
69) Deep voice trick
70) Light grey sweatpants
71) Wax your eyebrows
72) Try using fake glasses
73) Debulk hair sides
74) Daily biotin supplement
75) Whitening strips
76) 100 pushups daily
77) Grip strengthening trainer
78) Middle part hairstyle
79) Slow down your movements
80) Put Vaseline on your lips and gently brush your lips with toothbrush
81) Use eyelash curler
82) Try relaxing your eyebrows
83) Eat a carrot everyday for a slight tan skin
84) Only abs exercise to do daily
85) Common sense diet
86) Exfoliate your lips once a week
87) Mewing
88) Spread gum up against the roof of your mouth at all times
89) Oil pulling (in mouth)
90) Wear a hat
91) Use concealer
92) Invest in statement jacket
93) Tennis sweater
94) Eat sliced beets for vascularity
95) No Fap
96) Sea salt spray
97) Add tanning ointment to your daily moisturizer
98) Model walk
99) Jewellery
100) Love yourself
You a real one for taking all that time
🤝
Bro an angel for summarizing it
Wao
Bro it the greatest
My todo list after -2- 3 months, I would add 2 more that are nit mentioned there ,
1. Smile more
2. Sleep more
Thank me later
1) Tank top button down combo
2) -Expansive body language-
3) -The '12-3-30' threadmill workout-
4) Start lining up your beard (word = 'sin') - I have no beard still at 19 😭
5) Hang from a pull up bar
6) -Apply moisturizer daily with sunblock in it-
7) -Scraping your tongue-
8) -Try doing stomach vaccuum everyday-
9) -Intermittent fasting-
10) -Chew some tough chewing gum-
11) -Start adding retinol in your skincare-
12) The Halo Effect
13) -Long coat -
14) Try using gua sha
15) -Always have a gum to share with people-
16) -Bag balm moisturizer- my friend recommended me to use drop of honey instead of that and also from 3 week expirience my lips are smoother than using a balm
17) -Run one mile every single day- I ran about 4 kilometers every morning, lost a bit of weight
18) Redness relieving eyedrops
19) -Don't waste your money buying expensive cologne- (they smell good but dont last long on themselves)
20) Eyebrow grooming routine
21) -Try a white linen button down-
22) -Put Vaseline before using cologne- ( now the cheap ones shines )
23) -Start layering clothes-
24) Start using minoxidil if you're losing hair or experiencing thinning hair
25) Use minoxidil for facial hair growth
26) -Action dissolves anxiety-
27) Wear high socks (if you have bad calf genetics)
28) -Egg mask for hair- My hairs love me for this
29) -Find your colors- Black and White I find myself most comfy in
30) -Consider rocking a buzz cut- ( I tryied buuut never again)
31) Start taking an Ashwagandha supplement (I would propably never check this one)
32)-Linen pants- (comfy af)
33) Lemon juice is natural hair lightner
34) -Wall art-
35) -The Rule Of Thirds Fashion- (bought some random accesories from china and they look good)
36) Report breaking tonality
37) -Grow your arms-
38) -Drink a gallon of water everyday- + 10g of creatine daily
39) Trim your arms
40) -Cutting- out sugar , I still got some sugar cravings
41) -Find your style interest- I like to use tanktop with layer on top + some elegant outfits
42) Try an eyebrow growth serum
43) -Classic sunglasses-
44) -Train your neck-
45) -Add hand movements while talking- I always did this before, so this one is automatic
46) -Straighten teeth- I bought bracers, pretty expensive ut in my opinion worth it
47) Posture correction using tape
48) -Classic side part hairstyle- with medium length of hair this id my favorite
49) -Pumice stone to remove dead skin- My hands are as soft as those of baby
50) The String Theory
51) -Get a couple dope hobbies- Woodcraft and try to grow myself carrots and aloe vera
52) Get hypochlorous acid
53) -Use volume powder for hair- gamechanger
54) -Cold shower in the morning- Absolute gamechanger, I feel much more fresh
55) -Get rid of eye bags using spoon in the freezer method-
It didnt helped, buut proper sleeping schedule is a must for everything
56) -Silk pillowcase-
57) Eyelash serum
58) -Chin tucks for posture correction-
59) Dye your eyebrows
60) -Blow dryer trick for hair volume-
61) -Daily collagen supplement-
62) Nuface device
63) Posing tips for photos
64) -Baggy pants and bulky shoes combo-
65) -All black outfit- Just absolute style and cleanness
66) -Slightly bite the inside of your mouth cheek- I got rid of chubby cheeks and I do this almost automatically
67) -Consume 1 gram of protein- per pound of bodyweight, I consume only half of what I should, I weight a lot even I dont like that,
68) -Get some highlight for hair (blonde)-
69) -Deep voice trick- I am usually silent, but I once did this and I couldnt speak for 2 days
70) Light grey sweatpants
71) Wax your eyebrows
72) Try using fake glasses
73) -Debulk hair sides-
74) Daily biotin supplement
75) Whitening strips
76) -100 pushups daily-
77) -Grip strengthening trainer-
78) Middle part hairstyle
79) -Slow down your movements- People understand me more, I always thought being fast is professional but opposite is true
80) -Put Vaseline on your lips and gently brush your lips with toothbrush- My lpis are so damn soooooft
81) Use eyelash curler
82) -Try relaxing your eyebrows- I got excess skin above my eyes since I was overweight, I wanted to get rid of it but now understand its more pro than con
83) -Eat a carrot everyday for a slight tan skin- My favorite vegetable since I was a child
84) Only abs exercise to do daily
85) -Common sense- diet , I met a really shredded guy before, I asked how he achieved his physique and he answered he always listened to his body, because only your body knows what it needs, but if I listened to my body without discipline I am more overweight than I am already
86) -Exfoliate your lips once a week-
87) -Mewing- My father was athlete and he learned me this since I was young so I wouldnt snore and I would breathe better during and physical activity and antoher effect is I have jaw in front since I was a child
88) Spread gum up against the roof of your mouth at all times
89) Oil pulling (in mouth)
90) Wear a hat
91) Use concealer
92) Invest in statement jacket
93) Tennis sweater
94) Eat sliced beets for vascularity
95) -No Fap- I fail once in a time but the feeling of guilt is moving forward
96) Sea salt spray
97) Add tanning ointment to your daily moisturizer
98) Model walk
99) -Jewellery- it can surprise how little you need to look better, I bought 2 rings from New Yorker shop for 5 EUR each and I bought some shit quality watches from chinese man in my town for only 10 eur and they look amazing
100) -Love yourself- Since I started my self-development I went from "I look disgusting" to "Daaaaamn that gut in mirror looks amazing"
Underated
You dont have a job to do?
@@Zbenboy I am still a student and I only work part-time job so I would have money for studying and things I need.
So yeah you are right I dont have full job.
but one thing I try to do in my life currently is time managment and reducing screen time and that helps a lot
🎯 Key Takeaways for quick navigation:
00:00 📝 *Male model shares 100 glow-up tips to maximize appearance and confidence.*
01:10 🧴 *Use a tank top/button-down combo for a stylish, layered look.*
01:23 💼 *Practice expansive body language for increased confidence and presence.*
01:51 🏃♂️ *Try the 12-3-30 treadmill exercise for effective fat burning.*
02:06 ✂️ *Line up your beard correctly for a sharper appearance.*
02:34 💪 *Hang from a pull-up bar daily for improved posture and shoulder health.*
03:02 🌞 *Apply moisturizer with SPF daily to protect your skin.*
04:11 🎁 *Get 30% off your first box of skincare products from Tiege Hanley with code provided.*
04:53 👅 *Use a tongue scraper daily for better breath and oral hygiene.*
05:19 💨 *Practice stomach vacuums to strengthen core muscles and reduce waist size.*
05:34 ⏰ *Try intermittent fasting to aid in fat loss.*
06:01 🍬 *Chew tough gum to stimulate jaw muscle growth and enhance jawline.*
06:27 ⚗️ *Incorporate retinol into skincare routine for anti-aging benefits.*
06:39 🌟 *Learn about the halo effect and how it impacts perceptions.*
07:20 🧥 *Upgrade your style with a long coat for a sophisticated look.*
07:59 🪨 *Try a gua sha facial massage for improved skin health.*
08:13 🤝 *Always carry gum to make a memorable impression on others.*
08:37 ✨ *Use bag balm moisturizer for a subtle, glowing skin effect.*
09:04 🏃♂️ *Incorporate daily running for improved cardiovascular health.*
09:31 👀 *Use redness-relieving eye drops to enhance eye appearance.*
09:58 💸 *Save money on colognes by purchasing affordable alternatives.*
10:13 ✂️ *Maintain groomed eyebrows for a polished appearance.*
10:39 👕 *Opt for a classic white linen button-down shirt for a timeless look.*
10:53 💦 *Apply Vaseline before cologne for longer-lasting fragrance.*
11:09 🧥 *Experiment with layering clothes for added style and dimension.*
11:21 💇♂️ *Use minoxidil to combat hair loss and stimulate hair growth.*
11:36 🧔 *Apply minoxidil for stimulating beard growth, if desired.*
12:04 💪 *Take action to reduce anxiety by being productive and proactive.*
12:17 🧦 *Wear high socks to create the illusion of larger calf muscles.*
12:45 🥚 *Use an egg mask for hair to promote strength and thickness.*
13:11 🎨 *Discover colors that complement your features for enhanced appearance.*
13:25 ✂️ *Consider a buzz cut hairstyle for a bold, low-maintenance look.*
13:53 💊 *Take ashwagandha supplements for potential testosterone increase.*
14:08 👖 *Try linen pants for a comfortable and stylish summer look.*
14:21 🍋 *Use lemon juice to naturally lighten hair for subtle highlights.*
14:50 🖼️ *Enhance your living space with wall art for a more inviting environment.*
15:04 📷 *Apply the rule of thirds in photography for more visually appealing images.*
15:19 🗣️ *Use rapport-breaking tonality for assertiveness and authority.*
16:01 💪 *Train your arms for a visible sign of dedication and hard work.*
16:28 💧 *Drink a gallon of water daily for improved hydration and physique.*
16:59 ✂️ *Shave arms for a more defined and muscular appearance.*
17:12 🍰 *Cut out sugar for better weight management and skin health.*
17:24 👕 *Explore workwear style for a rugged and trendy aesthetic.*
17:52 🧴 *Use eyebrow growth serums for fuller and more defined brows.*
18:06 🕶️ *Wear classic sunglasses for an instant style boost.*
18:21 💬 *Incorporate hand movements into speech for enhanced communication.*
18:34 😬 *Address dental issues like crooked teeth for improved attractiveness.*
19:04 📐 *Use posture-improving tricks like tape on the neck for better alignment.*
19:17 💇♂️ *Try a classic side part hairstyle for a timeless and polished look.*
19:31 🦶 *Scrub away calluses and dead skin from feet, hands, and elbows for smoother appearance.*
19:46 🧠 *Practice "string theory" to improve posture mentally by imagining a string pulling you straight.*
20:14 🎣 *Engage in hobbies to appear more attractive and interesting.*
20:27 💦 *Use hypochlorous acid spray to reduce acne post-gym.*
20:55 💁♂️ *Apply volume powder for increased hair volume and styling options.*
21:22 ❄️ *Take cold showers daily for various health benefits, including wakefulness.*
21:35 👀 *Reduce eye bags by applying frozen spoons under the eyes.*
21:51 🛏️ *Use a silk pillowcase to reduce skin friction and breakage.*
22:05 🌱 *Try eyelash serum for longer, thicker eyelashes.*
22:18 🦒 *Improve posture with daily chin tucks against a wall.*
22:46 💆♂️ *Consider dyeing eyebrows for a fuller, more defined look.*
23:14 💨 *Use the blow dryer trick to add volume to your hair.*
23:40 💊 *Take collagen supplements for healthier skin.*
24:07 🧖♂️ *Try using a microcurrent device like NuFace for facial toning.*
24:34 📸 *Pose strategically for photos to enhance your appearance.*
25:03 👖 *Experiment with baggy pants and bulky shoes for a trendy look.*
25:16 ⬛Opt *for all-black outfits for a sleek and stylish appearance.*
25:42 😶 *Use cheek biting to create the illusion of a more defined face.*
26:10 💪 *Consume adequate protein for muscle growth and development.*
26:37 🌟 *Consider adding highlights to your hair for texture and dimension.*
27:04 🗣️ *Experiment with deep voice trick for a temporary deeper voice effect.*
27:30 👖 *Rock light gray sweatpants for a balanced, stylish look.*
28:00 ✨ *Wax your eyebrows for a cleaner, longer-lasting result compared to tweezing.*
28:29 👓 *Try wearing fake glasses for added style and sophistication.*
28:55 💇♂️ *Debulk the sides of your hair for a slimmer, defined face appearance.*
29:10 🥕 *Incorporate carrots into your diet for a subtle, natural tan effect.*
29:39 💪 *Start with 100 push-ups daily for a beginner-friendly fitness routine.*
29:51 🏋️♂️ *Strengthen your grip with a trainer for enhanced forearm vascularity.*
30:05 💇♂️ *Try the middle part hairstyle for a youthful, trendy look.*
30:20 🚶♂️ *Slow down movements to appear more composed and in control.*
30:47 💋 *Exfoliate lips weekly for smoother, healthier lips.*
31:14 👁️ *Curl your eyelashes for a longer, more defined eye appearance.*
31:42 😠 *Practice relaxing eyebrows for a fiercer, more defined look.*
32:10 🥕 *Boost skin tone with daily carrot consumption for a subtle tan.*
32:37 🍔 *Follow the "common sense diet" by opting for healthier menu choices.*
33:06 👄 *Moisturize and exfoliate lips with Vaseline and toothbrush.*
33:36 👅 *Strengthen tongue posture with mewing and gum spreading exercises.*
34:02 🥥 *Improve oral health and appearance with oil pulling technique.*
34:17 🎩 *Consider wearing hats to elevate your style and appearance.*
34:59 💄 *Conceal small imperfections with concealer for a clearer complexion.*
35:26 🧥 *Invest in statement jackets for a unique and standout look.*
35:40 🎾 *Achieve an "old money" style with a tennis sweater.*
35:52 🥩 *Increase vascularity with sliced beets for bigger, more defined veins.*
36:05 🙅♂️ *Experiment with nofap for potential confidence and energy boost.*
36:19 🌊 *Add sea salt spray to hair for a beachy, textured look.*
36:34 ☀️ *Enhance skin tone with tanning ointment mixed with moisturizer.*
37:04 🚶♂️ *Practice model walking for a confident and attractive stride.*
37:18 💍 *Elevate style with jewelry for added flair and sophistication.*
37:33 🧠 *True core confidence is the most attractive quality, above all cosmetic enhancements.*
Made with HARPA AI
Oh no...no comments, lemme fix it
Action dissolves Anxiety !!!! One of THE life tips there is. I speak from very rescent experience. I know it sometimes is hard to overcome urself, but please listen to Brett.
Its also pretty wrong
Tons of very successful people have strong anxiety
@@schindy6385 good pick up
My personl top favorites notes:
6:25 the halo effect
8:54 run a mile a day
9:53 buy parfume copys
10:40 Vaseline before parfume
13:00 find your colours
15:28 talk slow at the end
16:29 drink more water
21:12 COLD SHOWER IN THE MORNING!!!
24:25 Learn posing in pics
25:10 All black outfit (worth trying)
30:11 slow down your movement
30:54 vaseline in the morning routine
32:28 ab workout
37:28 Love yourself everyday
we both got that same energy for cold shower
its also cologne
Vaseline is a cool one. I, for one, prefer in the morning, and before bed, and in bed.
thanks now my morning routine is over an hour and a half long
Brett, thank you for being the 10/10 model friend I've never had, you're amazing bro , amazing content !
Waiting for that guy who puts all the 100 glow up tips in the comment section😂
😂
It has arrived lol
Happened lol
I did it lmao
@@TheLegendaryMPG real one
You have helped me absolutely change my facial features over the past year with all your tips. I feel like I owe you man, thanks so much
Rntv no way you’re here! I was wandering if you had been doing some stuff
I did not expect you here
35:27 im about to finish this whole video lol, great tips 👍🏻
Started self improving while ago about 7 years and just here to say thanks bro.
i am on a calorie deficit, and when you said "nuggets" you reminded me of food, thanks man
I’m a doctor and i’m telling you don’t misuse Ashwagandha, your serotonin might get increased by taking it and go low when you stop it, even lil bit can change your mood enough so only take it if you really need it. This is for Maverick and for everyone who’s reading this
Thank u, Doc
The last tip just made me smile keep going dude you inspire me so much. Can’t wait for the next series
I’m not takin my posters out and putting art that I don’t even like nor understand in my room, have to keep my personality 💪🏼
yessir
Lot of gold nuggets in this video including many good reminders. He covered physical health and fitness, routines, interpersonal skills and confidence, and a nice dose of vanity. Great stuff Brett I’m a subscriber now
i know i wont do half of this stuff cause its a lot of products(chemicals and small little things to make you look like a model), but im no model, and i surely don't have the patience to apply all of that stuff but there are a few really good tips ngl, Hey! a man to a man these tips are really helpful. thanks
There's one that needs to be mentioned that WAS MISSED:
Your mission. - A man will never attract more women than when he is so dialed into pursuing something larger than him. When he's on that grind, it hard to not get attention.
Keep moving brothers and chase your purpose!
Excellent advice!!! Especially love the arm hair trimming part and the tank top Nelon shirt part, just little thing, scurvy is coming from a lack of Vitamin C, not the lack of collagen
So take vitamin c?
Hey Brett, just wanted to add for #20 Eyebrow Grooming Routine. One thing that I have found helps with taming those "flyaways" or "mustang hairs" as you call them is to take literally the tiniest bit of strong hold hair pomade and apply it across your eyebrows towards your temples. The pomade not only helps your eyebrows look well groomed, it'll make your eyebrows look slightly darker and thicker as a result. Which translates to a more masculine look. Cheers man!😁
my eyebrows are already too thick tho
nice
@@malikthemadlad
Such a compact and yet so informative video. It showed the love. Appreciate it, brother. Fantastic video.
This is the best video I've seen in years!! Information, Charisma of speaking, Editing, everything! I loved the way of editing when you write the number, the name of the tips & the background used in that! Please share with me where did you get that. Is it a plug-in? or something you designed, if so I would love to purchase it! 😍
I hope you know that your helping all of our lives THANK YOU LEGEND!
The Cologne one hurt my heart as a collector. Knockoffs are usually horrible for longevity and projection. Other than that, great video!
if theyre 8 dollars they dont need to last long ngl
@@pinqhitz9398 better to just spend more cheap fragrances smell shit and is just a waste of money
Love yourself is a good one
my boy record your vids in 60fps it’ll increase the quality by a ton
Dj is on self improvement....next video idea ....the most annoying RUclipsr
LOL HI
Shoo cook
27:32 bro trynna expose our asswater with this glow up 💀. no to grey weat pants in the gym lol
Been doing 80% of these for years, good to know Im on the right track
Thnx G. Respect this video and the work you did. You got talent for coming over good I believe
You are the realest dude
a lot of good, actionable advice here, scurvy wasn't from a lack of collagen though- it was from a lack of vitamin c....
Vitamin C is required for collagen synthesis which is why people with scurvy get fucked up skin
It is clear to me that this guy has zero understanding of most things. It's obvious that he has gathered this list over a couple years and then just regurgitates "his tips" with a simple sentence. Nothing against this guy, this is just the type of surface layer information that rules the content machine/algorithm.
They packed kegs of sauerkraut to help supplement their diets with vitamin c.
YOU ARE MY HERO THE SQUAREST HEAD IVE EVA SEEN
Bro Ive been waiting for this video to come out
This is so helpful for my. Thank you for taking the time man 🎉
Plenty of respect to you brotha'. I don't know about anyone else that would
share valuable information like yourself.
By the way, anyone hating on you knows deep down they're craving for self improvement
i'll watch the rest for sure ended at 21:33
Use rosemary oil for hair if you don't like minoxidil it is the best natural alternative
Does this work on eyebrows too? I been tryna promote growth but I don’t wanna use min for the rest of my life
Man thank you so much for this video
This video is so good. Half of it I already do! But the other half , is top tier tips!!!!
Hi, bro. Your videos always N 1 . Your fanat from Uzbekistan🇺🇿
🎬🌟 "Feels like I'm watching a blockbuster. Your videos deserve a premiere in my home theater!" 📽🍿
ur tips were so useful, i got more and more interactions with girls, and the best thing is that i have a dte tomorrow. Greetings from germany UR the BEST
Word how long you been at it?
Shoutout😂😂😂😂
just perusing the comments and now im curious. :] how'd it go my guy
Brett might be a genius in getting views cause his glow up tips tiktoks were crazy viewed.
Brett, I tried the vaseline and you were so on. Thank you. I got that cologne Red by Polo it smells nice I had no idea. I’ve never worn cologne and I should probable not be copying you 100% but I am at the moment. But I promise I’ll stop once I get a routine going. I have to tell you I had three beautiful women come up to me at the cologne area that wanted to help me and perhaps they work on commotion but I’ve never had that happen to me. I felt sexy; lol. It was great but it would never happen but I’m listening to you and it’s making a difference. Thanks
8:00 that's Michael Scott's (from The Office) tip - everyone likes the guy who offers them gum 😂
You can also use the vac of your tooth brush to wipe your tongue if it has the rubber small bristles on the back
keep doing your vids in the same place as 18:16 you looked absolutely fire there bro
Brett is Mr. Glowup on RUclips, keep rocking my man, love this type of videos!
That's alot of info thanks Sir! 😊👍
Thanks for the insightful video Brett !
love your videos man keep it up❤
Your videos is really amazing why anyone not making this type of all information videos for girl why
I really want this types of videos for girls
8:00 Hit em with the old Mark the Mint Man
Bro, you literally give us ideas on how to become the best version of ourselves (Man edition).
I really enjoyed you Video Brett. I've already utilized some of these tips and I love them!
This is general knowledge lil bro keep coping your fans
love your videos brett❤
Bro I am 12 and all these things work love your vids keep doing good
Love this. Perfect ideas. Thanks for sharing all of this!
Great content man, thank you
Great tips, thanks brett!
Thank you man
Thank you very much for sharing such precious tips that are useful, not only for become a model, but for day to day life also. Thank you very much. Cheers from Indonesia.
Great tips. Eyelashes and the reaction control are interesting.
The best advices ❤
More efficient than watching every single tiktok video
Thanks for this
The last tip is everything. Thank you for that reminder. Needed it.
Loving myself
"So powerful!"
so much information thank you so much
Excellent tips! I am going to try so May of them!
Thanks
light grey and black are the only gym pants colors i like
Great stuff! Thanks a lot man
Low cal , sugar free, mint gum
Balances your mouths acidity
Helps you focus
Is antiseptic
And doesn’t damage teeth
Trident gum contains a chemical meant to help your teeth also
One of the greatest series to watch on Shorts while scrolling and I was really happy that RUclips has recommended this video to me. I will not subscribe, but definitely hit like button for this amazing job, especially the ending with number 100, to love yourself is a main goal to anyone! Be happy guys, peace!
Aquí tienes la traducción con los espacios de la lista:
00:00 📝 Modelo masculino comparte 100 consejos para mejorar la apariencia y la confianza.
01:10 🧴 Usa una combinación de camiseta sin mangas y camisa con botones para un look a capas con estilo.
01:23 💼 Practica un lenguaje corporal expansivo para aumentar la confianza y la presencia.
01:51 🏃♂ Prueba el ejercicio de cinta de correr "12-3-30" para quemar grasa de manera efectiva.
02:06 ✂ Alinea tu barba correctamente para una apariencia más definida.
02:34 💪 Cuelga de una barra de dominadas diariamente para mejorar la postura y la salud de los hombros.
03:02 🌞 Aplica humectante con protector solar a diario para proteger tu piel.
04:11 🎁 Obtén un 30% de descuento en tu primera caja de productos para el cuidado de la piel de Tiege Hanley con el código proporcionado.
04:53 👅 Usa un raspador de lengua diariamente para mejorar el aliento y la higiene bucal.
05:19 💨 Practica el vacío abdominal para fortalecer los músculos del core y reducir el tamaño de la cintura.
05:34 ⏰ Prueba el ayuno intermitente para ayudar a la pérdida de grasa.
06:01 🍬 Mastica chicle duro para estimular el crecimiento de los músculos de la mandíbula y mejorar la línea de la mandíbula.
06:27 ⚗ Incorpora retinol en tu rutina de cuidado de la piel para beneficios antienvejecimiento.
06:39 🌟 Aprende sobre el "efecto halo" y cómo impacta en las percepciones.
07:20 🧥 Mejora tu estilo con un abrigo largo para un look sofisticado.
07:59 🪨 Prueba un masaje facial con gua sha para mejorar la salud de la piel.
08:13 🤝 Siempre lleva chicle para causar una buena impresión en los demás.
08:37 ✨ Usa humectante Bag Balm para un efecto de piel sutil y luminosa.
09:04 🏃♂ Incorpora la carrera diaria para mejorar la salud cardiovascular.
09:31 👀 Usa gotas para los ojos que alivian el enrojecimiento para mejorar la apariencia de los ojos.
09:58 💸 Ahorra dinero en colonias comprando alternativas más asequibles.
10:13 ✂ Mantén tus cejas bien arregladas para una apariencia pulida.
10:39 👕 Opta por una camisa clásica de lino blanco para un look atemporal.
10:53 💦 Aplica vaselina antes de usar colonia para que dure más tiempo.
11:09 🧥 Experimenta con capas de ropa para añadir estilo y dimensión.
11:21 💇♂ Usa minoxidil para combatir la pérdida de cabello y estimular el crecimiento.
11:36 🧔 Aplica minoxidil para estimular el crecimiento de la barba, si lo deseas.
12:04 💪 Actúa para reducir la ansiedad siendo productivo y proactivo.
12:17 🧦 Usa calcetines altos para crear la ilusión de músculos de pantorrilla más grandes.
12:45 🥚 Usa una mascarilla de huevo para fortalecer y engrosar el cabello.
13:11 🎨 Descubre los colores que complementan tus rasgos para mejorar tu apariencia.
13:25 ✂ Considera un corte de cabello estilo "buzz cut" para un look atrevido y de bajo mantenimiento.
13:53 💊 Toma suplementos de ashwagandha para un posible aumento de testosterona.
14:08 👖 Prueba los pantalones de lino para un look cómodo y elegante de verano.
14:21 🍋 Usa jugo de limón para aclarar naturalmente el cabello y obtener reflejos sutiles.
14:50 🖼 Mejora tu espacio vital con arte en las paredes para un ambiente más acogedor.
15:04 📷 Aplica la regla de los tercios en fotografía para imágenes visualmente más atractivas.
15:19 🗣 Usa una tonalidad para romper el rapport y proyectar autoridad y seguridad.
16:01 💪 Entrena tus brazos para mostrar dedicación y esfuerzo.
16:28 💧 Bebe un galón de agua al día para mejorar la hidratación y el físico.
16:59 ✂ Afeita tus brazos para una apariencia más definida y muscular.
17:12 🍰 Elimina el azúcar para un mejor control de peso y salud de la piel.
17:24 👕 Explora el estilo de ropa de trabajo para un look robusto y a la moda.
17:52 🧴 Usa sueros para el crecimiento de cejas para lograr cejas más llenas y definidas.
18:06 🕶 Usa gafas de sol clásicas para un aumento instantáneo de estilo.
18:21 💬 Incorpora movimientos de manos al hablar para una mejor comunicación.
18:34 😬 Aborda problemas dentales como dientes torcidos para mejorar la apariencia.
19:04 📐 Usa trucos para mejorar la postura, como cinta en el cuello para mejor alineación.
19:17 💇♂ Prueba un peinado clásico de raya lateral para un look atemporal y pulido.
19:31 🦶 Exfolia callos y piel muerta de pies, manos y codos para una apariencia más suave.
19:46 🧠 Practica la "teoría del hilo" para mejorar la postura mentalmente, imaginando un hilo que te tira hacia arriba.
20:14 🎣 Participa en hobbies para parecer más atractivo e interesante.
20:27 💦 Usa spray de ácido hipocloroso para reducir el acné después del gimnasio.
20:55 💁♂ Aplica polvo de volumen para aumentar el volumen del cabello y opciones de peinado.
21:22 ❄ Toma duchas frías diariamente para diversos beneficios de salud, incluyendo mayor energía.
21:35 👀 Reduce las bolsas en los ojos aplicando cucharas congeladas debajo de los ojos.
21:51 🛏 Usa una funda de almohada de seda para reducir la fricción en la piel y el cabello.
22:05 🌱 Prueba un suero para pestañas para lograr pestañas más largas y gruesas.
22:18 🦒 Mejora tu postura con tuck de mentón diarios contra una pared.
22:46 💆♂ Considera teñir tus cejas para una apariencia más definida y llena.
23:14 💨 Usa el truco del secador de pelo para agregar volumen al cabello.
23:40 💊 Toma suplementos de colágeno para mejorar la salud de la piel.
24:07 🧖♂ Prueba usar un dispositivo de microcorriente como NuFace para tonificar el rostro.
24:34 📸 Posa estratégicamente para fotos para mejorar tu apariencia.
25:03 👖 Experimenta con pantalones holgados y zapatos voluminosos para un look a la moda.
25:16 ⬛ Opta por atuendos completamente negros para un look elegante y con estilo.
25:42 😶 Muerde ligeramente el interior de tu mejilla para crear la ilusión de un rostro más definido.
26:10 💪 Consume suficiente proteína para el crecimiento y desarrollo muscular.
26:37 🌟 Considera agregar reflejos a tu cabello para agregar textura y dimensión.
27:04 🗣 Experimenta con el truco de la voz grave para un efecto temporal de voz más profunda.
27:30 👖 Usa pantalones de chándal gris claro para un look equilibrado y con estilo.
28:00 ✨ Depila tus cejas para un resultado más limpio y duradero en comparación con las pinzas.
28:29 👓 Prueba usar gafas falsas para agregar estilo y sofisticación.
28:55 💇♂ Rebaja los lados de tu cabello para una apariencia más delgada y definida del rostro.
29:10 🥕 Incorpora zanahorias en tu dieta para un sutil efecto de bronceado natural.
29:39 💪 Empieza con 100 flexiones diarias para una rutina de ejercicios amigable para principiantes.
29:51 🏋♂ Fortalece tu agarre con un entrenador para mejorar la vascularidad del antebrazo.
30:05 💇♂ Prueba el peinado de raya en medio para un look juvenil y a la moda.
30:20 🚶♂ Desacelera tus movimientos para parecer más compuesto y en control.
30:47 💋 Exfolia los labios semanalmente para labios más suaves y saludables.
31:14 👁 Riza tus pestañas para una apariencia más larga y definida de los ojos.
31:42 😠 Practica relajar las cejas para un look más feroz y definido.
32:10 🥕 Mejora el tono de piel consumiendo zanahorias a diario para un bronceado sutil.
32:37 🍔 Sigue la "dieta de sentido común" eligiendo opciones de menú más saludables.
33:06 👄 Hidrata y exfolia los labios con vaselina y un cepillo de dientes.
33:36 👅 Fortalece la postura de la lengua con ejercicios de "
tip #79 30:10
someone:
-hey! this truck is gonna crush into u!!!!
me:
-wait. cant u see that we are talking?
really helpful! 🤘
Am i the only one who noticed his hair became lighter like more blonde
I also noticed it like before it was more brown.
He got highlights
I just noticed that too. I think it’s the shampoo/conditioner I’ve been using
@@BrettMaverick tell mei
@@BrettMaverickis it blue atlas
Respect man. 👏🏼
15:39 lol 😆 😆
Bro started a war with the dragon ball one
I’m ngl I know you have had this stuff just haven’t looked fully through it but I have had a small glow up I think but this summer I wanna work on getting a better glow up so ima finally go through the whole thing and make sure to follow it and dedicate my self to have a glow up well at least the stuff that would work the best for me and can stick with
For the calves I've heard that if you use barefoot shoes you improve the muscle there
Been using barefoot shoes for over 4 years - they 100% work for getting bigger calves. Especially when walking with a midfoot strike and running on forefoot.
You're a goat, thanks for all the tips and the time it took you to share with us
3:00 I did a "mistake" when I was a little kid, and now I have beauty marks all over my face. What do I do?
Les go it's finally here
Ngl not all were good some these you fr putting us in
Note: you can put up the dragon ball Z poster after the person is gone
Note: If you live with them add a secret room or hide it behind another painting
Note: If you are buying the house or building a house see it first and make sure not to show part of the blueprint/ the room you want to hide in a pre-built house
Mancave?
@@DanielDeLaCruz-n3z Sure.
The fook type of horrible advice is this lol. You've got to be like 12. If not, grow up just like he said. Watch your anime, but why are you hanging up posters? It's immature and cheesy.
Thanks you, nice video.
Brett be using some of that lemon juice spray on his hair.
The hardest is to love myself, sometimes I fcking feel that I look like a model, but then, other days I feel that I look like trash, I hate a part of my face that’s what makes me feel less……
Any synonyms for looksmax? Because people don't like the word.
Many great tips, although the screaming thing to lower your voice is literally vocal chord damage. I would not suggest to do that.
yeah defo not good to do regularly I remember when it happened to me after a concert.
1:28 Whos playing Clash of Clans in the background?
XD
very usefull thanks
This is gonna tale a while to listen to cus dang, that's a lot of tips.
Can u try to style that middle part with no products