16 Tips To Glow Up TODAY (as a guy)

Поделиться
HTML-код
  • Опубликовано: 24 янв 2025

Комментарии • 404

  • @BrettMaverick
    @BrettMaverick  5 месяцев назад +64

    Find Your Genetic Advantage: www.the72hourmalemodel.com/72-hour-male-model-t1/?
    Get my jawline gum! jawliner.de/products/brett-s-jawline-chewing-gum

    • @traveling.aroundus
      @traveling.aroundus 5 месяцев назад +1

      Thanks for the tips 👑❤️

    • @Fun-factsforyou___
      @Fun-factsforyou___ 5 месяцев назад +3

      Brother where is that finding your genetic video

    • @christiandelgado7225
      @christiandelgado7225 5 месяцев назад

      @@Fun-factsforyou___brother it cost money😂

    • @AoiSakuna
      @AoiSakuna 5 месяцев назад +2

      I got chance for audition for modelling in UK is there anything you can advice me, considering you're a former model and experienced one, my apologies if I am being nuisance.
      Side note: You look good with hairstyle.

    • @SalemSwift
      @SalemSwift Месяц назад

      What color theory chart do you use, Bret?

  • @PhantomPhaze
    @PhantomPhaze 5 месяцев назад +62

    Gotta say the point about style, particularly the chain and rings (especially if they're not wedding rings) really depends on your environment. wear them to the club but not to a professional meeting

  • @techforeveryone1717
    @techforeveryone1717 5 месяцев назад +29

    That's the best intro on youtube man.

  • @kushvardhan7974
    @kushvardhan7974 5 месяцев назад +715

    Indians have the highest quality hair in the world .
    -- bro knows his Audience

  • @tormipuvi4703
    @tormipuvi4703 5 месяцев назад +48

    For people who don't drink enough water I have this tip that works for me:
    Drink 1 -2 glasses of water right after waking up and then 1-2 glasses of water after you pee every time, and bring a water bottle everywhere you go(I drink so much more water, when it's 0 steps away not 10)

  • @UjjwalTennyson10
    @UjjwalTennyson10 5 месяцев назад +544

    TIPS:
    1. Drink plenty of water.
    2. Rubbing ice on face.
    3. Remove salt from your diet/junk food etc. Instead healthy vegetables.
    4. Layer of vaseline on your face.
    5. Fix your posture.
    6. Curl your eyelashes.
    7. Upgrade your cupboard.
    8. Get accessories.
    9. Identify your genetic advantage.
    10. Fresh Haircut.
    11. Dying your eyebrows.
    12. Beta carotine.
    13. Mewing & Chewing.
    14. Oral Hygiene.
    15. Facial Hair.
    16. Move with purpose.
    That's it...♥️♥️♥️

    • @honzabrabek6567
      @honzabrabek6567 5 месяцев назад +5

      Thank you 😌💫

    • @petesmt
      @petesmt 5 месяцев назад +8

      we need u in every video

    • @Cjnhanj
      @Cjnhanj 5 месяцев назад

      How do I get rid of bloating completely

    • @MilanoEdits
      @MilanoEdits 5 месяцев назад +1

      @@Cjnhanj yeah basically follow first three and lose weight

    • @UjjwalTennyson10
      @UjjwalTennyson10 5 месяцев назад +2

      @@petesmt I'd come then! Don't worry... 🥹🥹🥹

  • @EthanAllsop
    @EthanAllsop 2 месяца назад +3

    Loved the quick intro, can't lie took it more seriously because of it.

  • @jesseshaver2262
    @jesseshaver2262 5 месяцев назад +81

    Sodium important and especially when only eating Whole Foods. I was only getting about 200mg on my whole food diet. It’s a crucial electrolyte

    • @TheDeathOrange
      @TheDeathOrange 4 месяца назад +4

      seasoning lean meats and veggies shouldn't be demonized lol. plus, it's attractive knowing how to cook

  • @walkertrokey3922
    @walkertrokey3922 4 месяца назад +16

    Sodium is actually extremly inportant for the body, you should not cut sodium out of your diet. Its an extremely important electrolyte

  • @therealmattchong
    @therealmattchong 5 месяцев назад +17

    Buzz cut looks so good on you bro!
    Can you make a casting tips video for new models?

  • @Xdark_lightX
    @Xdark_lightX 5 месяцев назад +6

    Love you man. It's really informative to watch your videos for actual self improvement

  • @no-one-1
    @no-one-1 4 месяца назад +43

    "I know you guys don't like those long boring intros" That's how you know he's the GOAT

    • @beast_sigma
      @beast_sigma 3 месяца назад

      Quit the glaze bro 😂

    • @seaweedbrain2933
      @seaweedbrain2933 2 месяца назад

      Damn you got Sigma in your name you're so smegma 🔥🔥🔥🔥🔥​@@beast_sigma

  • @nilimgayan8750
    @nilimgayan8750 3 месяца назад +2

    Straight to the point. No bullshit! Love it.

  • @surajitchakraborty-hg1rh
    @surajitchakraborty-hg1rh 5 месяцев назад +6

    Bro knows who his audiences are. That's why he mentioned Indian men

  • @AdrielPR22
    @AdrielPR22 5 месяцев назад +4

    Brett’s videos are amazing and he’s so handsome ❤️🫶🏼

  • @יעקבגוטליב-ב2ש
    @יעקבגוטליב-ב2ש 5 месяцев назад +2

    I'm so proud of you being able to grow a pretty nice beard 👌🏼

  • @anishbakre5636
    @anishbakre5636 4 месяца назад +1

    I don't know the content but I like his attitude, he understands us😂

  • @Munahidfrommars
    @Munahidfrommars 5 месяцев назад +3

    You look pretty solid with the buzzzzz

  • @MindlessMenace
    @MindlessMenace 5 месяцев назад +2

    Bro has the perfect facial structure. The buzz cut suits you just as much as the long hair

  • @X1864-v3o
    @X1864-v3o 2 дня назад

    Great satire, dude. Keep it up!

  • @cooperthepug2019
    @cooperthepug2019 4 месяца назад +4

    Bro rocking the buzzcut 🔥🔥

  • @SomeChikensOnMyRoof
    @SomeChikensOnMyRoof 5 месяцев назад +2

    Dude the shaved head looks so good

  • @AkwandokuhleMabena
    @AkwandokuhleMabena 10 дней назад

    Lotta love from Sa bro 🇿🇦

  • @AnnaLorris
    @AnnaLorris 5 месяцев назад +331

    If you're serious about improving looks , reading Health and Beauty Mastery is crucial. Mainstream stuff doesn't work.

    • @kratossama9119
      @kratossama9119 4 месяца назад +8

      It's not free. If you can provide me a pdf I'll be really grateful.

    • @Gymbro4life223
      @Gymbro4life223 4 месяца назад +1

      Same

    • @FireOElijahMC
      @FireOElijahMC 4 месяца назад +1

      I heard about that

    • @leif1075
      @leif1075 3 месяца назад

      What?? WHY does mainstream stuff not work? And is this considered mainstream? If so why or why not?

  • @Africanboy-12
    @Africanboy-12 2 месяца назад +1

    Who’s watching this on a Sunday night before school

  • @Thad-oz2in
    @Thad-oz2in 24 дня назад +5

    bro looks like the guy from the dc arrow series

  • @damonstyles553
    @damonstyles553 4 месяца назад +3

    Your hair looks great

  • @Ronzkie0712
    @Ronzkie0712 2 месяца назад

    Thanks man! straight to the point.

  • @ImraneLhoual-p3z
    @ImraneLhoual-p3z 4 месяца назад +3

    I think I'm the only Moroccan who watches you 🇲🇦

  • @tayyabhussain5293
    @tayyabhussain5293 5 месяцев назад +4

    To be honest I had sips of water in my mouth when "DRINK WATER IMMEDIATELY" showed up 😆 😆

  • @NadirMartis
    @NadirMartis 5 месяцев назад +277

    Watching your videos has become a routine, man, and I think I'm the only one of the Algeria 🇩🇿 watching you.

    • @bak_u__
      @bak_u__ 5 месяцев назад +23

      Nah🤫🇩🇿

    • @noblekingdom697
      @noblekingdom697 5 месяцев назад +19

      Nah uh 🇩🇿 🤫

    • @faykopp92i
      @faykopp92i 5 месяцев назад +16

      Nah 🤫🇩🇿

    • @im-ares
      @im-ares 5 месяцев назад +12

      Nah

    • @NadirMartis
      @NadirMartis 5 месяцев назад +14

      Woow, I'm not alone that's good

  • @RalphEbibende
    @RalphEbibende 5 месяцев назад +1

    buzz cut without acne is an undefeated combo

  • @PaulWilsonGroup
    @PaulWilsonGroup 9 дней назад +1

    Let's be clear - calling anyone a 'loser' based on their appearance, exercise routine, or food choices isn't just wrong - it's a toxic manifestation of outdated masculine stereotypes that harm everyone. This kind of bullying language reflects deep-seated insecurities, not strength. True masculinity isn't about shaming others or forcing them into rigid boxes of how to look, eat, or exercise. Whether someone chooses to be vegan, follows a traditional diet, hits the gym, or enjoys comfort food, that's their personal journey. Real strength comes in many forms, including the courage to reject these harmful stereotypes and support others. Every person deserves respect regardless of how they look, eat, or choose to live their life. It's time we stop perpetuating these damaging attitudes and start building a culture where all expressions of masculinity are valued and respected.

  • @Songoku29109
    @Songoku29109 5 месяцев назад +3

    Thank you man I really needed this I have been drinking water I don’t drink anything else

  • @tomn7104
    @tomn7104 5 месяцев назад +1

    Hey Brett, thanks for the great tips. Also, love your shirt and tank top, could you let me know their brands and where I can buy them. Thanks so much, Brett!

  • @Manfromparis1
    @Manfromparis1 5 месяцев назад +1

    Our boy looking aesthetic with the buzz🫡🫡

  • @emmaclark9265
    @emmaclark9265 25 дней назад

    sugar is generally considered to be the main source of acne/inflammation and cutting salt from your diet can cause reduced heart rate if you are not eating enough or fasting, a little bit of salt is a necessity and completely cutting it out can harm you. (eating less sugar is better)

  • @traveling.aroundus
    @traveling.aroundus 5 месяцев назад +1

    Water water and lots of water yep 👑 and thanks for the tips video with lots of info 👑👑👑👑❤️❤️

  • @Nathan_Paulson
    @Nathan_Paulson 3 месяца назад +6

    2:41 Nah i’m not doing that 😭

  • @siddhartverma9589
    @siddhartverma9589 5 месяцев назад +1

    Bro iam from India 🇮🇳 and watching your video on daily basis iam your big fan bro love from India 🇮🇳

  • @MannyVegaNieves
    @MannyVegaNieves 5 месяцев назад

    You have the most amazing videos bro

  • @Comedykingdom69420
    @Comedykingdom69420 5 месяцев назад +1

    Thank you i only drink 500ml of water a day and this really opened my mind

  • @user-Fullmeleegod
    @user-Fullmeleegod Месяц назад +1

    bros personallity (ununun) bros jawline (---------)

  • @JayIsAKnicksFan1
    @JayIsAKnicksFan1 4 месяца назад

    The hair tip helped cuz i normally get Military Style Cut bcuz my family has a history of being in the military

  • @MannyVegaNieves
    @MannyVegaNieves 5 месяцев назад

    You're looking flawless bro. Buzzcut and beard game is on. With this look, you may be able to rock some earrings lol

  • @xanderwilliams-f8q
    @xanderwilliams-f8q 5 месяцев назад

    mans had the biggest glow up ive ever seennn

  • @Imhaxofc
    @Imhaxofc 5 месяцев назад +1

    Yeah! I'm from India ❤️ love to watch your videos✨❤️

  • @KrrishBaisoya
    @KrrishBaisoya 5 месяцев назад +5

    4:40 yeah thats true

    • @decoder369
      @decoder369 5 месяцев назад +1

      Noicee🇮🇳🔥

  • @thomasreeb2010
    @thomasreeb2010 3 месяца назад

    I love ur videos man I think I’m the only person watching in North Korea don’t tell my guard that is making sure I’m. not doing anything bad

  • @GylymbekAlmas
    @GylymbekAlmas 5 месяцев назад

    Oh man, you made your jawline sharp af. I hope I can get it too 😢

  • @亗AGUSTIN亗
    @亗AGUSTIN亗 5 месяцев назад +1

    Bro dont go again with that middle part buzz cut fits you better

  • @Raining.MP4
    @Raining.MP4 Месяц назад

    My main advantage is my insane height and sort of wide frame, my hair id say is pretty good quality by nothing too special

  • @anishbakre5636
    @anishbakre5636 4 месяца назад

    Believe me man Im gonna subscribe for that intro skip

  • @ImmortalGuy7767
    @ImmortalGuy7767 5 месяцев назад

    thanks for this handy guide boss

  • @kubi368
    @kubi368 5 месяцев назад

    Nice hair Brett !

  • @eg0579
    @eg0579 5 месяцев назад +1

    9:06 banger quote

  • @justgetripped
    @justgetripped 5 месяцев назад +1

    I'm trying to fix myself now.

  • @orlandomartinez4881
    @orlandomartinez4881 4 месяца назад

    Just wanna state one thing real quick. Sodium is an essential nutrient for our bodies and helps us to stay hydrated depending on what kind it is. Table salt is horrible as it is wiped away from all its minerals needed for a person to thrive. On the other hand, salt like Celtic or Redmonds sea salt would be the best because of all the minerals that it provides for our body. It’s more expensive but in my opinion it’s totally worth it…you won’t need to add as much since it’s filled with so many minerals that make it stronger in taste. Table salt on the other hand numbs the taste buds to a certain extent therefore leading it to run out a lot quicker than the real salt

  • @swayattadatta5423
    @swayattadatta5423 5 месяцев назад +1

    am indian and i agree we have great hair as we apply oil nd stuff

  • @rogarizurieta7641
    @rogarizurieta7641 5 месяцев назад

    wow.. Jaw's looking mint 💫

  • @berndschneeberger
    @berndschneeberger 4 месяца назад +1

    completely cutting sodium is deadly... maybe go for eliminating processed foods which contain a lot of refined salts (these have no minerals) sodium is crucial for hydration as is potassium and magnesium. still great video

  • @sepking3736
    @sepking3736 5 месяцев назад

    my man gone and got the buzz cut and it looks good.

  • @dirkdigler3061
    @dirkdigler3061 27 дней назад

    He said get some rings lmao

  • @xcrucifiable
    @xcrucifiable 5 месяцев назад

    Holy fuck this video was fucking valuable, thank you so fucking much Brett for these easy tips

  • @jcDivine550
    @jcDivine550 5 месяцев назад

    Just found this channel a day or two ago, already pretty decent looking guy but now I’m ready to really shit on my ex and go up thanks for the advice man

  • @iblameabrar
    @iblameabrar 4 месяца назад

    we got brad pitt giving looksmaxxing advice before gta 6

  • @l.e.g.omeister
    @l.e.g.omeister 4 месяца назад

    where did you get this jacket from and as always awesome video

  • @kuritsta
    @kuritsta 5 месяцев назад +1

    Does anyone know what website he is showing for the color therory wheel at 3:15 ?

    • @retrodylan
      @retrodylan 4 месяца назад

      Adobe color 👍

  • @KahfiAthallah-g5q
    @KahfiAthallah-g5q 2 месяца назад

    Thanks gan you change my life

  • @upside2484
    @upside2484 5 месяцев назад

    With your new short hair, you look like Oliver Queen from The Green Arrow

  • @ApexMindOffical
    @ApexMindOffical 5 месяцев назад

    Thanks for the tips

  • @realanime8278
    @realanime8278 5 месяцев назад

    I need a tutorial for the colors matching the skin tone, pls

  • @Comedykingdom69420
    @Comedykingdom69420 5 месяцев назад +1

    I love calithe watches there cheap and they look nice

  • @AarushSharma2
    @AarushSharma2 24 дня назад

    do we have to do cold showers in winters too?

  • @LALIALA-s3u
    @LALIALA-s3u 5 месяцев назад

    I'm not a guy, but these are some good notes

  • @kl3690
    @kl3690 5 месяцев назад

    Respect the 5 second intro

  • @vanshikalohia
    @vanshikalohia 5 месяцев назад +33

    As a person with VERY oily skin, I can't even imagine putting vaseline on my face

  • @t4r.a606
    @t4r.a606 5 месяцев назад

    Bro has a gigachad jawline

  • @howtoactuallylooksmaxx
    @howtoactuallylooksmaxx 4 месяца назад +1

    Where is the jacket from

  • @MarekSadowski-lm1uy
    @MarekSadowski-lm1uy 5 месяцев назад

    remember when fixing your posture to keep your abs tight

  • @shuaredingshuareding
    @shuaredingshuareding Месяц назад +1

    Can I putt salt on my egg

  • @teddybisnar2462
    @teddybisnar2462 5 месяцев назад

    Wow,,,, i will do it bro❤

  • @vinblack85
    @vinblack85 5 месяцев назад

    Where do u get tank tops that are not just beaters and have a bit more class like u have in video?

  • @Syntax2304
    @Syntax2304 5 месяцев назад

    Another good vídeo

  • @snskcuber5861
    @snskcuber5861 Месяц назад +1

    I am from India bro my hair is crazy

  • @josephkush1032
    @josephkush1032 Месяц назад

    Edging and mewing helps

  • @rikmortiy
    @rikmortiy 5 месяцев назад

    Hi, are you still taking finasteride? Is it possible not to take it after hair transplantation?

  • @aloshanjesuthasan
    @aloshanjesuthasan 5 месяцев назад

    Buzz cut with beard perfect look

  • @Le_WaVyy
    @Le_WaVyy 22 дня назад

    The only algerian here ❤🇩🇿

  • @Wolf-xu1fj
    @Wolf-xu1fj 5 месяцев назад

    If you eliminate salt from your diet, you will get other health problems, like heart burn, etc..

  • @gaabduberal
    @gaabduberal 5 месяцев назад

    I have a healthy diet but let me tell you...I never eliminated salt...just reduced it.

  • @I.m.m.A.n.U.e.L.
    @I.m.m.A.n.U.e.L. 5 месяцев назад +1

    You didn't link any of the vids you mentioned man¿

  • @Mo-rd1ow
    @Mo-rd1ow 3 месяца назад

    beard tip: minoxidil and microneedling

  • @Siforce
    @Siforce 5 месяцев назад +1

    i have your hair cut now

  • @Hexx_Tv
    @Hexx_Tv 5 месяцев назад

    Hello Mr consistent 😅

  • @AeroEnthusiast
    @AeroEnthusiast 5 месяцев назад

    Pro tips here

  • @brcage
    @brcage 5 месяцев назад +24

    Vaseline hell no!!! That will give a majority of guys cystic acne

    • @learnfacts101
      @learnfacts101 5 месяцев назад +4

      Yup will give you acne for sure

    • @lcaainvalid1034
      @lcaainvalid1034 5 месяцев назад

      Are you stupid? 😂 Vaseline won't give anyone acne

    • @1foxyz
      @1foxyz 5 месяцев назад +3

      vaseline is now non comodegenic

  • @TrentConnor2010
    @TrentConnor2010 5 месяцев назад +1

    The buzz looks nice😅

  • @elphx611
    @elphx611 Месяц назад

    can you tell me the length of your beard? (with fade)

  • @enis.soyunmez17
    @enis.soyunmez17 11 дней назад

    should i ice my face before vaseline or after?