DEFENSIVE LINE OFFSEASON FOOTBALL TRAINING SESSION #1 | Five Star Linemen Academy

In this defensive line offseason football training, one of our main focuses were the glutes. It's the simple things that make a difference. No GLUTES, No GO!
Learn American Football with Coach Arpedge Rolle and Five Star Linemen Academy. We specialize in DL (defensive line) and OL (offensive line) drills, skills, moves, fundamentals, and technique. Enhance your football training!
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Check Out Our Pass Rush Move Tutorials:
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Spin Move - • Pass Rush Moves - SPIN...
Chop Club - • CHOP CLUB - Pass Rush ...
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