5 Minute Dynamic Warm Up

Поделиться
HTML-код
  • Опубликовано: 7 янв 2025

Комментарии • 52

  • @Diana-sb4yl
    @Diana-sb4yl 10 месяцев назад +6

    As a senior... yes.... ❤🎉I can. Thanks

    • @TIFFxDAN
      @TIFFxDAN  10 месяцев назад +2

      100%!!!! 🙌🏼

  • @lucascarter5595
    @lucascarter5595 Год назад +10

    I can watch this man move all day long. His workouts have changed my life. He is goals

    • @TIFFxDAN
      @TIFFxDAN  Год назад +3

      Thank you so much for your words - means a lot. Glad you're enjoying the workouts and I'm happy to know they are providing value in your life! Cheers!

  • @josephlister
    @josephlister Год назад +7

    Woah, a new warm up to add to my rotation! I think I've used your previous one enough times that the soundtrack is bored into my brain. Thanks for everything you share!

    • @angelgarza1243
      @angelgarza1243 Год назад +1

      About to leave … already packing

    • @josephlister
      @josephlister Год назад +1

      @@angelgarza1243 This comment made my day.

    • @bloodslayerX
      @bloodslayerX Месяц назад

      😂 absolutely spot on, even my wife knows the song lol

  • @Flavaviktor
    @Flavaviktor Год назад +6

    Since 2-3 years I'm with you here and still rocks all the content you create, I'm extremely thankful for your dedication to share and support for us! I can wish only the best and coming back here often! Btw seems a serious progress is going on your shape, you are an inspiration for sure!

  • @shelleynewbold7424
    @shelleynewbold7424 Год назад +5

    I've tried many warm up routines but i always use your previous one. Look forward to alternating them! x

    • @TIFFxDAN
      @TIFFxDAN  Год назад +2

      I'm glad you like the warm ups. We'll be sure to create a few variations to use. Thanks!

    • @resadwifitriani5554
      @resadwifitriani5554 Год назад

      Yesss pleaseee

    • @123irig7
      @123irig7 Год назад

      kindly send previous one's link (warm-up video)

  • @tanguybaudret
    @tanguybaudret Год назад +1

    we are following you from France with my girlfriend
    good motivAction , thank you very much for being our new coach

  • @george.eliot42
    @george.eliot42 3 месяца назад

    Cant believe ive missed this lifesaver!!! Great vid man, thank you!!!

  • @tinathomas6529
    @tinathomas6529 Год назад

    Hi. I just started following your channel! and find your workouts both challenging and rewarding. I'm already seeing great results. Thank you for existing! I feel so lucky to have found you and will recommend your videos to my friends and family.

  • @Dudenatolin
    @Dudenatolin Год назад +2

    Love your workouts Dan, please keep spoiling us with the content because you're doing such amazing job and we are lucky to have you. Recommended your vids to couple of my friends and I know they follow your routines whenever they can. HIITs are my favorites. Big love from a soup-weather UK/Midlands.

  • @FluksWorkouts
    @FluksWorkouts Год назад +3

    Hey Dan!
    Im a Huge fan of your channel.
    For me you are a role model, so thanks for inspiring me!
    This is a great Dynamic warm up, thanks to share this to us!
    Have a good day!

    • @TIFFxDAN
      @TIFFxDAN  Год назад

      Hello! Thank you so much for your comment and for supporting our channel. I'm glad you're loving the workouts. Keep on moving my friend!

  • @deniataveras1279
    @deniataveras1279 Год назад +1

    Excellent warm up ❤❤👏👏5 seconds to take position for the next exercise would be great, anyway thank you 🥰🥰🥰

  • @darek7292
    @darek7292 Год назад

    I always do your previous warm-up before strength training. I will try this too!

  • @mr.chrisaquino
    @mr.chrisaquino Год назад +3

    Hi Dan! First and foremost, thx for making and sharing workout routines. Been a year since I started with you and can see the results I have been chasing since 10 years ago. Can I make a request, if you could do separate vid for a cool down? That'll be much appreciated.thanks

  • @dhblendandink
    @dhblendandink Год назад

    Hello Dan I just started following your channel today. I read a lot of the comments and I’m very excited to start this journey with your guidance. I’m 200lbs and want to be cut up a little bit lol so I’ll be tracking my daily or weekly progress. 🎃✊🏾🙌🏾

  • @ucantgetuson
    @ucantgetuson Год назад

    best warm up routine

  • @quilabill
    @quilabill Год назад

    Incredible! Loved every second! 🎉

  • @jborncraft1473
    @jborncraft1473 Год назад

    Awesome warm up 💪🏼

  • @josecortez1001
    @josecortez1001 Год назад

    Nice warmup. Thank you.

  • @patch7301
    @patch7301 Год назад +1

    Good stuff, thanks.

  • @leighwisner7107
    @leighwisner7107 Год назад

    EXCELLENT!!!!

  • @Jojo-br1ui
    @Jojo-br1ui Год назад

    Really cool !!!!

  • @MrDesertmike
    @MrDesertmike Год назад

    true life SUNsational☀️☀️☀️ CAPTAIN DYNAMIC

  • @valeriyak8744
    @valeriyak8744 Год назад

    Pull-ups on the horizontal bar training would be good to do

  • @KonnieCapra
    @KonnieCapra Год назад

    Hi Dan, love your workouts. If you don't mind me asking where is that location? Reminds me of Southern California but not sure exactly. Anyways, looks beautiful.

  • @SierraHunter2106
    @SierraHunter2106 Год назад +1

    Yo 1 min ago in early haha... gonna include this before workout tomorrow

    • @TIFFxDAN
      @TIFFxDAN  Год назад

      haha. Tomorrow is good!

  • @tiannacalixte5734
    @tiannacalixte5734 Год назад

    I plan to do this program for the month of July. My question is, should I do the same warm up before each workout fo rthe 4-6 weeks.

  • @brunoleger3787
    @brunoleger3787 11 месяцев назад +1

    🙏🙏🙏

  • @sabitam8432
    @sabitam8432 Год назад +1

    ❤️

  • @davidleonardolondonoarias4854
    @davidleonardolondonoarias4854 Год назад

    ¡bien!

  • @vgtmadruga2367
    @vgtmadruga2367 Год назад

    Show 👏💪👍

  • @Fogarasi_Bálint
    @Fogarasi_Bálint Год назад

    Liked it

  • @tejasmandoth8247
    @tejasmandoth8247 Год назад

    What kind of editing app do you use for editing these video

  • @bolt6909
    @bolt6909 Год назад

    Do you have static warm up video or not?

  • @mv5702
    @mv5702 Год назад +1

    ♥️ 🙌🙌🙌🙌🙌🙌🙌♥️

  • @SisuBjörk
    @SisuBjörk Год назад +1

    pushup as warm up ayo what

  • @davidlopes10
    @davidlopes10 Год назад

    Terrible, mais efficace ! Bravo

  • @medwalidchabbi1087
    @medwalidchabbi1087 Год назад +2

    Good stuff, thanks.

    • @TIFFxDAN
      @TIFFxDAN  Год назад +1

      Glad you enjoyed it!