Are you REALLY doing the program? | VLOG 2 BROOKE & THOMAS

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  • Опубликовано: 17 дек 2018
  • Thomas and I decided to let the camera run when we chat during the day to catch tidbits that may help you learn and heal.
    MEDICAL DISCLAIMER
    All the information provided by Brooke Goldner, M.D. and associated videos are strictly for informational purposes only. It is not intended as a substitute for advice from your health care provider or physician.
    The information provided by Brooke Goldner, M.D. and associated videos cannot be used to make a diagnosis or treat any health condition. The information is not advice, and should not be treated as such. The information in this video is provided "as is" without any representations or warranties, express or implied.
    Brooke Goldner, M.D. is not acting as your medical provider. ----
    ►Where to follow and listen to Dr. G:
    Instagram: / goodbyelupus
    Facebook: / drgoldner
    Twitter: / veganmedicaldoc
    Website: goodbyelupus.com
    Rapid Recovery Group: www.goodbyelupus.com/group-hea...
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    I like to read comments so please leave a comment and…
    ► Subscribe to My Channel: / brookegoldnermd
    Dr. Brooke Goldner is a board certified medical doctor and the author of 2 best-selling books, Goodbye Lupus and Green Smoothie Recipes to Kick-Start Your Health & Healing. She has been featured in multiple documentaries such as Eating You Alive, Whitewashed, and The Conspiracy Against Your Health, has been featured on TV news and the Home & Family Show, as well as many radio shows and podcasts, and is a highly sought after keynote speaker, who shares the stage regularly with Drs. Ornish, Esselstyn, Bernard Greger and T. Colin Campbell, to name a few. She has been featured on the front cover of Vegan Health & Fitness Magazine 3 times, including the current cover of Fit Over Forty. She is a graduate of the Temple University School of Medicine, was Chief Resident at UCLA-Harbor Residency, and holds a certificate in Plant-Based Nutrition from Cornell University. She is the founder of VeganMedicalDoctor.com, GoodbyeLupus.com and creator of the Hyper-nourishing Protocol for Lupus Recovery.

Комментарии • 37

  • @sonja4164
    @sonja4164 5 лет назад +22

    Wow... The mind games & mental gymnastics we go through to keep our old habits, it's astounding.

  • @jj8478
    @jj8478 5 лет назад +21

    I’m soooooo thankful you started posting these videos! They are encouraging me to stay the course! Thank you!

  • @annaacedo860
    @annaacedo860 5 лет назад +8

    Thank you guys for this video. God bless you both❤️❤️❤️

  • @angelamalejczuk8456
    @angelamalejczuk8456 5 лет назад +7

    This video is soooooooo good!!!!! :)))) Bordering on tough love, but not quite. Just good honest "here's the real deal" people. Suck it up and get on with it!!! Love love love it. I am going to goof off for the rest of the year and have a few treats over the holidays.... nothing crazy, but January I am all in... I will be listening to this video over and over again to keep my head in the game!!! Thank-you thank-you thank-you!!! Love to you both!!

  • @deb52811
    @deb52811 5 лет назад +9

    You guys are great! Thanks for the recent videos. I needed to hear your message about doing the full plan and also to stop googling/youtubing. I need to stop and fully relax more and if I just stop with the electronics!

    • @BrookeGoldnerMD
      @BrookeGoldnerMD  5 лет назад +2

      I am so glad you are enjoying them. We are trying to inspire more people to get healthy.

  • @normidwest1316
    @normidwest1316 Год назад

    thank you for posting

  • @beatag.1637
    @beatag.1637 4 года назад +2

    Sometimes it happens... People beautiful, wise and Good the same time... 😍

  • @pryan9467
    @pryan9467 3 года назад

    so good!

  • @sushmitaroy1667
    @sushmitaroy1667 5 лет назад +3

    Dr.Goldner, you should use something Defender Shield phone cases to reduce or eliminate EMF radiation to your body. Just mentioning because I noticed you took it out of your pocket. Those cases are really good. You can also keep on airplane mode until you choose to check messages, if that is possible with your business, rather than having constant radiation exposure. Or just keep it as far from your body as is practical to do. I just listened to a good podcast about EMFs, so wanted to pass it on. :-)

  • @kimberlycarr6801
    @kimberlycarr6801 5 лет назад +1

    I definitely needed to see this video, thank you. I have read your Goodbye Lupus book several times and use some of the steps but have yet to take the full plunge. Also have you heard anyone healing from alopecia universalis using your protocol?

  • @CalmVibesVee
    @CalmVibesVee Год назад +1

    How fast do you want to heal? Do it by the numbers!
    I had to take out fruit completely (immune reaction mystery)
    Colon is waking up and bloat is slowly improving at 4wks.
    Fruit sets me back immediately tho. Brain issues, loads of lymphatic fluid edema, itchies, acne. I use a bit of pure organic stevia in place of fruit. Only flax oil for now till colon can handle flaxseed. Body fat decreasing even at a lean weight (finding its natural weight) Detox underway Lord willing.
    Fat stores toxins! Come out!!

  • @benjamindahlstrom6729
    @benjamindahlstrom6729 5 лет назад +5

    Dr. Goldner
    I don't know really how to pursue your plan because I have chronic gastritis (and some functional doctors have suggested SIBO), and almost every time I try to have a heavy plant-based or fruit-based diet, my stomach burns and I get so nauseated for days. Additionally, my vague autoimmune disease symptoms flare (joint pain, headaches, muscle aches, dizziness). It's been super deterring for me. Not sure how much you can comment on this, thanks for the help you provide to people.

    • @BrookeGoldnerMD
      @BrookeGoldnerMD  5 лет назад +4

      I have helped others with chronic gastritis and inflammatory gut and SIBO - there is an adjustment process, but the gut is the MOST sensitive to foods and needs the right foods to heal. This is the pathway to healing autoimmune as well. When the situation is complicated, that is when it makes more sense to work with me directly in rapid recovery, like in my 6 week rapid recovery group, so I can help you everyday until your gut heals and you get results.

    • @samarnasim5299
      @samarnasim5299 5 лет назад +1

      Hello doc.I have recently been diagnosed with sjogren's syndrome.My skin has become very dry and flaky and I have joint and muscle pain.I have sent many comments for your reply even I emailed you but did not get any reply from your side.please help me and tell me about your complete plan so that I can follow it properly and get healed.please help doc.

    • @CalmVibesVee
      @CalmVibesVee Год назад

      Sibo is a dark mystery illness but it is possible to heal. I am recovering and it took much microdosing veg (cooked zucchini, carrots, salads) in the beginning then a few blended Tbs of raw zucchini, arugula, kale at a time and microbiome adjusted and now on full protocol minus fruit. I tested and react immediately to any fruit. Sibo took months of candibactin br, berberine, oregano oil, nettles, quercetine to calm down and very strict low histamine. Lots of home vagus nerve and lymphatic work. It can heal. Pray pray pray. 💚🥬🙏🏼

  • @vicki5472
    @vicki5472 5 лет назад +3

    I read the book but am not sure I got all the information straight. Is it green smoothies and raw food until you are healed. When can you add some cooked food?

  • @cristinazanfir2003
    @cristinazanfir2003 4 года назад +1

    Hi Dr
    I was diagnosed with RA when I was 20 been taking medication since then I am functioning well Thank God! but I really would love to get off meds. I just started plant based diet but I don’t have a protocol I don’t know what should I use or not and what is best for me. I would love to follow up with you . Please help!!!! 🙏

  • @BionicLegg
    @BionicLegg 5 лет назад +1

    Thank you for posting all these videos recently! Do you have a recipe book for (not just the smoothies) but other raw meals you prepare - salads, dressings, etc.? Also, would this program work for someone trying to get rid of environmental allergies?

    • @libbyneefe1075
      @libbyneefe1075 5 лет назад

      Stacey Legg She’s actually working on a recipe book right now. She said it will be called goodbye lupus hello delicious. It’s still in publication, but people who sign up for the rapid recovery group get an advance copy. As for allergies, she said in a Q&A once that it would be a great help for them. Allergies are caused by inflammation, and since the protocol reverses inflammation, you should see a big improvement.

  • @witengineer6377
    @witengineer6377 4 года назад +2

    My sister has lupus and diabetes. I gave her all your books but she doesn't think it is possible to get better naturally. I'm afraid they are going to put her on endless medication until the last day. I hope one day she will trust what you have to say and change her life around. It's either now or never!

    • @BrookeGoldnerMD
      @BrookeGoldnerMD  4 года назад +4

      I hope so too! it's the hardest when the people you love most just won't listen.

  • @samarnasim5299
    @samarnasim5299 5 лет назад

    Hi doc.I have recently diagnosed with sjogren's syndrome.I have extremely dry skin.My hairs are falling a lot.I also have joint, muscle pain and burning sensation in my skin.I have added several comments below your video to get your reply even I emailed you but did not get reply.please help me and tell me your complete plan so that I can follow properly and get myself healed.please reply doc

  • @joyblom3547
    @joyblom3547 5 лет назад

    Do you have a protical for crohns disease. I tried contacting Dr Pam popper but she is very busy... I am in remission since going vegan 3 years ago but still have flares from time to time and my whole body pains with fibromyalgia. I know vegan isnt enough but not sure what to do, I just finished another round of flagyl after a bad flare i had two weeks ago

  • @r.leecie5078
    @r.leecie5078 5 лет назад +4

    Where do I find this food protocol plan?

    • @r.leecie5078
      @r.leecie5078 5 лет назад +1

      Help please😊 my body is attacking itself with fury. 😢

  • @tymanalexander8875
    @tymanalexander8875 Год назад

    Wht is the plan

  • @rutharnocuevas2053
    @rutharnocuevas2053 Год назад

    Have you ever help someone with pcos?

  • @tymanalexander8875
    @tymanalexander8875 Год назад

    Will this work for cancer

  • @nataliadell9221
    @nataliadell9221 2 года назад

    Hey, Dr G,
    I was diagnosed with PCOS in
    2009, will your protocols work for me
    I really want to try it , but I tied so many things in the past that didn't work. Its daunting to think about commitment to a program with promising changes. I haven't heard you talk about anyone with my condition am jus asking to make sure . Because your protocol is applicable to autoimmune disease am hoping it will work especially since PCOS is now classified as an autoimmune disease.

    • @BrookeGoldnerMD
      @BrookeGoldnerMD  2 года назад

      Yes do it! So many people with PCOS have joined my 6 week group and did amazing!

  • @liz-sy2lj
    @liz-sy2lj 2 года назад +1

    I hope I'll get a response (2 years after this video was made!)...when are the next set of free classes??????? also, are some cooked foods okay to eat on this plan? i've been trying to watch as many videos as possible but it's not entirely clear. thanks. the part that is crystal clear is--no meat/dairy. got that. no problem. and i'm eating raw vegetables in between smoothies--broccoli with guac or salsa. but can i have things like cooked rice (without oil of course)? anyway, i''ve already reduced my pain by 60% in just a few days, and that's doing this as best i can, from the info i can glean from these videos.

  • @michaelpfuntner8109
    @michaelpfuntner8109 3 года назад

    Attention to details rule every time

  • @geraldsmith5582
    @geraldsmith5582 4 года назад

    Fantastic wish I could meet Dr Brooke does she have a email address

  • @jimmy-jamesolivier-mccutch2126

    follow the protocol or else 😎