i have a very good hieght but due to my face fat and more weight,i look too old than my age im just 18 but i look like 30+ and it is so heartful, and after this video im actually understanding how much weight matter to your age looking its like mother and daughter like difference
My weight is 103 kg I don't look fat....I can give u proof.... cause we all worship lord Shiv 🕉️🕉️🕉️....shiv devotees are powerful,and u are fat at 60 t0 70 😆😆😆
it might because of bloating .. you should start 3o mins walk and drink lukewarm water with a squeezed lemon in it empty stomach in the morning ... thanks me later .. thats what happend with me no matter how much weight i used to loae my face looked chubby and it was disturbing so i did little bit research and found this solution it worked in my case
Sister it's not about you have loose weight coz anyone is making fun of you but you should lose weight to say fit & healthy. You know na after gaining lots of weight you will have few health issues like fatty liver, etc So you can loose weight just to make yourself healthy and fit
@@amnakhalid366 it's okay please if you are on diet so stop it because food is always priority, you are do workout so keep it up it's good for health some weak your weight is increasing after a month later your weight lose starting but don't avoid food because Look at those who don't get food. Once you get food, you will ignore it because of your weight. That's why you should never ignore food, Without any health issues. 👍🏻
thumbnail is selfie and back camera pictures there can never be so much difference in face fat dont expect so much i lost around 16 kg but still facefat is not that much of a difference
For years, I battled with unwanted weight gain. I just couldn't seem to lose those extra calories no matter how much I exercised. But I finally realized that it was my diet which is the main culprit because I was not consuming enough protein and fiber while constantly eating snacks that contained sugar and lots of palm oil which left me craving that for more. Then, I discovered a game-changer, Alpino Rolled Oats and it's peanut butter. This combo is a dream, it's packed with high protein to keep me feeling full and help me build muscle, plus tons of fiber to maintain my weight. But the best part is this is unbelievably delicious! No boring protein shakes or bland oatmeal for me. Alpino Oats and peanut butter satisfy my cravings without any added sugar. It's the perfect solution for anyone looking to lose weight without sacrificing taste. Workou
Hi mam/sir, I'm Anusha, a wellness coach. By providing good nutrition, we can better address issues such as healthy weight loss/gain, gastric problems, thyroid issues, PCOD, PCOS, belly fat reduction, high blood pressure, diabetes, skin tone changes, and other related issues. Many people in our community have achieved better results through proper nutrition. If you are interested in resolving your health issues and improving your overall well-being, please message the number provided in this profile. It will be helpful for you.
Hey, Stop reduction is a myth . We can't do a particular workout to reduce a particular body part .. Fat loss happens from the entire body .. Eat in a calorie deficit, workout for the entire body n stay active .. you will lose fat including ur belly too :)
Hey, a diet in a calorie deficit works and balance is the key ... Please have a look at this post on how you can plan your meal - instagram.com/p/Cg6np_UvXLN/?igsh=eWZlM25pdHFmNjkx
woww it's like mom and daughter 😍
Wtf😂
😂
😅😅
Makeup & Lots of Makeup
🤣🤣🤣🤣
Mne 15 days me 3 kg loss kiya h i am 63 now i am 60 kg
How?
Kaise kiya
15 days ma kesa hogya koi tips bta da
Pehle hi pyaari thi yaar 😭🫶🏻❤️
Fat loss to hogaya lekin kapde wahi hai😂😂
Kapde alag pehnti toh bolte ki alag ladki hai
Tum chutiye log kabhi nhi samjhoge
Wow..great transformation ❤
Thanks for appreciating 😊
Thank you so much 😀
I lost 3 kgs but now m stuck at one point m taking a good diet and exercing daily but its stuck for more than 2 mnths
Hey, Click on the link given in caption. our team will contact you and discuss in detail 🙂
Your third photo was very cute 😊❤❤
so basically the first photo is fake ?
wow wht a change 😮
Thanks for appreciating 😊
@@MyHealthBuddy hey can U talk personally Bcs. I need tips To change like that
First pic me dono alag women hai
they are the exact same photos of you look closley…
Nose lip looks different 🤔
Kon si dwa use kiye
Ghar ka khana khaya calorie deficit mein rehkar 👍😊
How is it possible?
Hey, Click on the link given in bio. our team will contact you and discuss in detail 🙂
Revers pic hai pahele patli aur baad me moti hue didi
How to consult
How
Hi,
She followed a quantified diet plan along with steps and some physical activity as per her goals to achieve this
How ? You loss your weight
Hi,
She followed a quantified diet plan along with steps and some physical activity as per her goals to achieve this
Bachpan ki foto h
Both r different
how much is your weight loss plan
Hi,
You can fill the link below . Team will connect with u over whatsapp and help u with all the details ahead
bit.ly/mhbytc
Phely ziada piyari thi
How u did
Hey, Click on the link given in caption. our team will contact you and discuss in detail 🙂
I want loose weight plz give me tips
Hey, please fill this form 🙂.
bit.ly/MHByt
How to do??
Hey, Click on the link given in bio. our team will contact you and discuss in detail 🙂
Pahle hi thik tha
i have a very good hieght but due to my face fat and more weight,i look too old than my age im just 18 but i look like 30+ and it is so heartful, and after this video im actually understanding how much weight matter to your age looking its like mother and daughter like difference
Same with meee
What do u prefer for weight loss
Same problem with me..
Same with me 😢
It's same here i am 19 years old but looks like 30🥲
How
Hi,
You can fill the link below . Team will connect with u over whatsapp and help u with all the details ahead
bit.ly/mhbytc
She looked beautiful even before losing weight
Yes some people like chubby girls
Yeah right 😮
So what , I bet her body ached trying to walk 🤦♀️ I was 200 pounds and heard that often….. I was obese that ain’t beautiful it’s painful and deadly
@sanaaniz You weighed 50 pounds more than her, 50 pounds is a lot.
I'm a slightly chubby girl lol
Recently 68, my goal 55 or less than........insallah i will fulfill
My weight is 103 kg I don't look fat....I can give u proof.... cause we all worship lord Shiv 🕉️🕉️🕉️....shiv devotees are powerful,and u are fat at 60 t0 70 😆😆😆
same here
Y'all can do it muahaha
Me also 68 and my goal same around 50 now i am 62
@@savitasingh-oy8pr recent 63
Been ye 68 weight to ni hai almost 78 Lagg raha hai
Sabki body type alag hoti hai and they look different at different weight ..
She must be short in height that's why 68 kg looks more
Bmi suna h ..Body Mass Index
Height bhai height
@@MyHealthBuddyhow can i join
Mah w8 is 95 kg m start dieting pray for me I achieve my task .....
Good luck👍🏻do reply me when you achieved your goal
🎉🎉
Best of luck 😊
My body weight is fine. I just wanna loose face fat. Suggest me some exercises Which will help me faster
Search slim face exercise on u tube very effective
You're good you don't need to lose
it might because of bloating .. you should start 3o mins walk and drink lukewarm water with a squeezed lemon in it empty stomach in the morning ... thanks me later .. thats what happend with me no matter how much weight i used to loae my face looked chubby and it was disturbing so i did little bit research and found this solution it worked in my case
Plzzz btao kaise km kiya mera bhi 69 hai mujh bs 60 krna haii😢😢😢 par aap 68 ki nhi lg rhi kyoki m aap ke jitna moti nhi lgti 🙄🙄🙄 app 80 ki lg rhii
Hi,
Unhone quantified diet liya as per her goal and sath maine workouts and steps kiya to achieve this
True she looka more than 68kgs
I'm 16 years old but I'm healthy honestly tell you i have no issues but some people are asking me why are you fat...💀
Sister it's not about you have loose weight coz anyone is making fun of you but you should lose weight to say fit & healthy. You know na after gaining lots of weight you will have few health issues like fatty liver, etc
So you can loose weight just to make yourself healthy and fit
yeah I knew it but weight lose is very dificult as compared to gaining I was tried 3-4 years but it's not working I will try again inshallah....
Hey sis.I am also 16 yrs and i am 65 .Try so hard to lose weight but just for a week
@@amnakhalid366 it's okay please if you are on diet so stop it because food is always priority, you are do workout so keep it up it's good for health some weak your weight is increasing after a month later your weight lose starting but don't avoid food because Look at those who don't get food. Once you get food, you will ignore it because of your weight. That's why you should never ignore food, Without any health issues. 👍🏻
Can i call you ?
Can you please share your daily weight loss routine please🙏🙏🙏
Hey,
For weight loss you need to be in a calorie deficit .. Along with that walking and including physical activities help :)
thumbnail is selfie and back camera pictures there can never be so much difference in face fat dont expect so much i lost around 16 kg but still facefat is not that much of a difference
For years, I battled with unwanted weight gain. I just couldn't seem to lose those extra
calories no matter how much I exercised.
But I finally realized that it was my diet which is the main culprit because I was not
consuming enough protein and fiber while constantly eating snacks that contained sugar and
lots of palm oil which left me craving that for more.
Then, I discovered a game-changer, Alpino Rolled Oats and it's peanut butter.
This combo is a dream, it's packed with high protein to keep me feeling full and help me
build muscle, plus tons of fiber to maintain my weight. But the best part is this is unbelievably
delicious! No boring protein shakes or bland oatmeal for me. Alpino Oats and peanut butter
satisfy my cravings without any added sugar. It's the perfect solution for anyone looking to
lose weight without sacrificing taste.
Workou
Pata nhi ap kaise kar Leto ho 😢
Hi,
Unhone quantified diet liya as per her goal and sath maine workouts and steps kiya to achieve this
Mujhe bhi apna weight lose karna hai
Please help karo meri bhi mujhe bhi vate loose karna hai 75 ha
Hi mam/sir, I'm Anusha, a wellness coach. By providing good nutrition, we can better address issues such as healthy weight loss/gain, gastric problems, thyroid issues, PCOD, PCOS, belly fat reduction, high blood pressure, diabetes, skin tone changes, and other related issues. Many people in our community have achieved better results through proper nutrition. If you are interested in resolving your health issues and improving your overall well-being, please message the number provided in this profile. It will be helpful for you.
Kaise weight loose hua aapka
Hi,
Aap niche link pe form fill kar sakte h .. Team aapke sath over WhatsApp connect karegi and plan ki sari details explain kar degi :)
bit.ly/MHByt
Mujhebhi waitloss karna hea
Without fat loss ke bhi aap kafi cute lag rhe tha really ❤
Chawal khana bilkul chorna padhega kyaaa
My weight 69but i want to my weight 45 . My age is 19now
I think chubby cheeks look more cute 😊
Mera w8 AC h 67 mujhe b Kam krna h w8
Hi,
Aap niche link pe form fill kar sakte h .. Team aapke sath over WhatsApp connect karegi and plan ki sari details explain kar degi :)
bit.ly/MHByt
ചേച്ചി ഇതു egane
Nobody made fun of you at college 😅
But you still heavier then me. 😁
First pic mai nose change hpgai
कुछ बता दे मोटी मुझे भी
Mujy to lrki hi change LG rhi h
Kaise kiya please btao
Still need exercise 😂
My weight is 60 but I look like 75 kg just due to face fat my body is fit but I have all fat at face 😞😞
Hey,
Stop reduction is a myth . We can't do a particular workout to reduce a particular body part .. Fat loss happens from the entire body .. Eat in a calorie deficit, workout for the entire body n stay active .. you will lose fat including ur belly too :)
Cute to starting se hi hai
Bless u 😢❤
दीदी जब मोटी थी तब भी टी-शर्ट फिटिंग था और जब वेट लॉस हो गया तब भी टी-शर्टफिटिंग है सोचो यार कितना बेवकूफ बना रहे हैं लोग
Hii i want to loss weight my weight is 61 goal is 48
Hi,
You can fill the link below. Team will connect with u over whatsapp and help u with all the details ahead. :)
bit.ly/MHByt
Chawal khane se wajan badhta h ky
Mashallah se kaafi salon se aik hi suit pehn rkha h.
Editing kahan se seekhi
Please sir bataiye muje diet plan
Hi,
Aap niche link pe form fill kar sakte h .. Team aapke sath over WhatsApp connect karegi and plan ki sari details explain kar degi :)
bit.ly/MHByt
That isnt even alot of weight (and your height looks good)
Went from “who the heck is this” to “shawty give me your number”
Mene bi apna 5 kg weight loose kiya hain in 2 months Nd meri coach ne reduce kiya from 81 kg 61 kg in 1.5 years for more information plz contact
Aapane vajan to utha liya apne aap batao aapane kaise bataya tabhi like karenge ham to
Hi,
Unhone quantified diet liya as per her goal and sath maine workouts and steps kiya to achieve this
Howww did uu doo this plzz share
Apane ye kese kiya plise mije bata sakti he......
Hi,
Aap niche link pe form fill kar sakte h .. Team aapke sath over WhatsApp connect karegi and plan ki sari details explain kar degi :)
bit.ly/mhbytc
Main bhi 95 kgs mere liye bhi TRAI karo please Maine aaj se start Kiya hai vate loss ka
Please help me
Beautiful dear sister
আপনার ওজন কয়দিনে কমছে
Hi!
How can we help you? 🙂
I still have 52 kg and I want to loose my weight is it good??
What's your height?
I lost 12 kg. But, my face still looks bloated. What should I do?
Ye myhealthbuddy ke before after dresses same kyu hote hai
So that you can see the proper transformation 😊
Ente cheek bone one sidil highly depreesed ane
Kaise kiya mujhe bhi btao
Hi,
Aap niche link pe form fill kar sakte h .. Team aapke sath over WhatsApp connect karegi and plan ki sari details explain kar degi :)
bit.ly/mhbytc
Wowww , lekin ap ki skin loose ni hoi t?? Or hoi t to kese tight ki t
Hi,
Unhone quantified diet liya as per her goal and sath maine workouts and steps kiya to achieve this
Didi kitne time tk workout kiya h bta dijiye plzzz 🙏🙏
Mani to ziyada nahi kate per be mani ada roti kate ho or per be weight loss nahi ho ta 😢😢😢
Hmm.. calorie deficit mein khao and walks and physical activities ko include kro 🙂
How to achieve this please reply me
Hey, Click on the link given in caption. our team will contact you and discuss in detail 🙂
Inshallah hobe ....amar o habit ace ❤
Hum sab bhi ye khate hai likin weight loss hota hi nahii😢😢😢
Weight loss ke liye, calorie deficit mein khaye and saath hi walking and physical workouts include kro as per your body requirements and goals 💪
MARKET VALUE ⬆️
Mare beti ka weight 89 hai kya aap mare help kar sakti hai ....
Caption mein diye link ko click karke, form bhar dijiye hmari team apko contact karke sari jankaari de dengi🙂
Appericiate..👏👏👏
Aapki diet mein kya kya tha
একটু বাংলাতে লিখেন কি খেলে শরির কমে আর কি করলে
Maam please help me out!!
I'm just 17 and my weight 60kg and its increasing too. I look too elder,🥺
Please help maam🙏🙏
Hey, Click on the link given in caption. our team will contact you and discuss in detail 🙂
I want to do this diet plan how can i contact?
Here is the detailed post with 4 simple steps to design your weight loss diet plan :
instagram.com/p/Cg6np_UvXLN
How to lose send full schedule
Hey, Click on the link given in caption. our team will contact you and discuss in detail 🙂
I am also realise very things like everyone tell me u are mota mota l am only 10 years old girl 😢😢
How does carbs help you lose weight. I am trying hard to resist carbs and finding it difficult to reduce belly fat
Hey, a diet in a calorie deficit works and balance is the key ... Please have a look at this post on how you can plan your meal - instagram.com/p/Cg6np_UvXLN/?igsh=eWZlM25pdHFmNjkx
Same kapra😂
Hi sar please Ripley
Kya query hai aapki, please btaye
Didi aapne koi medicine use ni kiya kya
Hi,
Unhone quantified diet liya as per her goal and sath maine workouts and steps kiya to achieve this
How