How to stopped feeling overwhelmed in busy environments with lots going on

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Disclaimer: Please note that all the information contained within this video is solely intended for educational purposes only and should not be taken as direct medical advice. No action or inaction should be taken purely based on the information presented on this channel. I am not a trained healthcare profession; please consult with your trained healthcare provider before taking any further action
#pots #dysautonomia #cfsrecovery

[@insertmyidentityhere]

This is me after mold exposure. Bad neurocognitive issues. And when I took glutathione, or drank strong coffee like I used to, I had severe anxiety, I couldn't even be around people and their kids in the park, I could feel their voices grating in my head. It was horrible :(

[@ChrisGascoigne1]

That sounds awful the Lightworker, sorry you had to go through that! Yeah mold can impact the sensory pathways feeding into the forebrain and that might be what happened in your situation, affecting the way the forebrain suppresses the midbrain; when there's more excitability of nerve activity occurring within the body any stimulants or 'energy-enhancers' are going to make you feel more on-edge. Hearing the kids' voices like that would've most likely been because your body's state at the time was one with heightened alertness due to the above

[@sidheshbankar2799]

If possible, I would recommend to do podcast with fellow youtubers within the field for marketing and raising awareness about the course and journey you been through which would eventually motivate people and learn from your experience ✨

[@ChrisGascoigne1]

That's a great suggestion thanks Sidhesh. Before that though id like to build an inventory of videos on RUclips teaching fellow sufferers more about this topic.