Hydrotherapy's Role in Immune Response to Viral Infections

Explore the fascinating interplay between interferons, our body's innate defense against viruses, and the intriguing role of hydrotherapy in potentially enhancing this response, especially in the face of COVID-19. Learn about the history, the science, and the future of this natural therapeutic approach.
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[@awjay9670]

Are there any guides on how to safely raise your temperature at home? I keep looking on this channel and I'm having trouble finding protocols

[@imtryinghere1]

take a hot bath. ~20 minutes.