TAPPING TO RELEASE FEAR

The world can be a scary place and as humans it’s an invaluable tool to have fear because it can save us from a perceived danger. The problem nowadays is our brains don’t know the difference between a real and imagined threat leaving the doors wide open for anxiety to flood in.
Don't let fear hold you back from being who you want to be, in the the words of the brilliant Susan Jeffers 'Feel the Fear and Do it Anyway'!
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