No more foot pain using my standing desk! My favorite accessory the Topo Mini by ergodriven.
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- Опубликовано: 14 май 2020
- For a short time sitting was the new smoking, then standing at your desk was just as bad as sitting. Its not the sitting or the standing thats bad for you its the still part. Activity is what your body is craving while youre typing away on that email.
Ill admit the standing desk was the seconds best thing I bought for my office the first was the Ergodriven Toppo mini. In this video Ill explain why active standing is better for you than sitting still or standing still and show you how to make your own anti-fatigue mat using some books and a yoga mat.
Deskbound Standing up in a sitting world by Kelly Starret
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Ergodriven Topo Mini ( the mat I have)
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Ergodriven Topo Mat
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Ergonomic Gear:
The chair I use every day:
Clatina Ergonomic Chair: amzn.to/3F2dNQJ
Unbelievable Monitor
BenQ PD3220OU: amzn.to/2UVo0ba
My favorite mouse: amzn.to/3F6qJoE
Apple Magic Keyboard : amzn.to/3PIOojR
Minimalist light-wood laptop rise:
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Light wood Monitor Riser:
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White Wireless charging phone and Apple Watch dock
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The best noise cancelling wireless headphones
AirPods Pro: amzn.to/46F9RkK
Minimalist white filing cabinet:
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White Oak Vert Desk 3: www.btod.com/Electric-Sit-to-...
These are amazon links so we will get a small percentage of your purchase. We personally buy and use all these items and would never recommend anything otherwise.
The DIY version is really what it's all about, nice idea!
so helpful. what a great trick to make one at home. thank you for the concise review and DIY option ❤️
You are so welcome!
I use this and love it. Thanks for the nice informative video,
Great to hear!
Just did the yoga mat hack. Genius. Thank you 🙏
You're welcome!
Good idea! I dread sitting down the whole time especially when I am studying. I got myself a standing desk and standing without any movement is making my legs sore. This idea saves me some money! Thank you for sharing!
Glad you enjoyed the video!
I really like the yoga mat hack, to make me realize i rather buy the matt and avoid having all those on my floor lol
It does get a bit messy.
This was super helpful and the final tip on creating an alternative mat is fantastic!
I am planning to get one, and was wondering if some people would be too tall to use this version of the mat. May I ask how tall you are so I have a better idea.
Thank you so much for making this video!
Thanks for watching. Ergodriven makes a bigger version of this mat. I am 5'5" and its big enough for me, but if youre 5'8" and taller you may need the bigger one.
Thx bro
Any time
Great video! thank you. Also, I love the shelving unit behind you, what is the brand/model?
Not sure. I got it off amazon a long time ago.
This topo mini looks huge. I though it's really small :o
It's not too big. Im just short :)
I just read a one star review on Amazon about this mat saying the surface of the mat is covered with a very slippery/oily coat of chemicals that sticks to your skin, shoes, and floor and is impossible to wash off. Is that true?
Mine does not have that, but I bought mine when I did this video 3 years ago.
As a Indian, Standing on the books.!!! NO NO
Alot of our Indian patients tell us that when we suggest using books :) Yoga blocks work too :)
Just saved me $100
Thanks for watching! Happy you saved some cash!
Buddy .. I like the idea of creating diy mat.. but using books to stand is really unacceptable for me for sure and many others who believe books as sacred..