12 Hangboard tips before you add weight

Before you load yourself on a hangboard my personal finding is to make sure your form is on point.
This is a video about what I mean by good form on a hangboard.
Tip #1: Know your level (1:16)
Tip #2: Activate from your fingertips (2:18)
Tip #3: Use a hollow body hold (3:01)
Tip #4: Reach your legs toward the ground (3:55)
Tip #5: Beginner climbers focus on 1 min hang on jug (5:18)
Tip #6: Always check in w/ your body before you hang (6:34)
Tip #7: Find 6 hand hold positions (7:37)
Tip #8: Get as much contact as possible (8:23)
Tip #9: Dont rush to single arm (9:28)
Tip #10 Look for offset positions (10:00)
Tip #11: Follow this order (10:27)
Tip #12: Activate your shoulders before you move (11:50)
If you want access to my free program sign up at:
www.harryhyuan.com/
There are a lot of hang boards on the market if you like the one I'm using in this video here is my affiliate link:
amzn.to/3xkTNI8

[@beelzebub2808]

Holy shit. How do you not have thousands of views? Your content is so great.

[@harryhyuan]

Thanks!