How to choose Retainer after Braces/Which Retainers are Better?/Getting Orthodontic Retainers

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If you are finally done with Invisalign or Orthodontic treatment, you might be wondering how long you need to wear your retainers and which kind of retainers might be the best for you.
Why do we need retainers in the first place?
In this video, Dr. William Park from Blessed Smile and Smile On You Dentistry will discuss the different types of retainers and how to choose the best option for you.

[@lovelysherriep.6715]

Thank you for sharing this informative video!

[@RickGrimes__]

Hello,i have slight overjet/overbite and have to wear braces but im amateur mma fighter. My question is can i traim with braces? (My dentist will make custom-made mouthguard so it can fit better and protect my teeth)