On The Go Arms and Abdominal Work Out

Fitness guru Tracy Anderson gives an easy and fun abdominal and arm work out you can do on the go.
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About: Gwyneth Paltrow and Tracy Anderson spend time with women who've overcome hardship, injury, and setbacks to triumph in the face of adversity. We'll hear their inspiring stories firsthand, whether fighting back from a career-ending injury or transforming their lives and bodies through diet and exercise.
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[@gf4453]

I just feel my shoulders working out... :(

[@nadiiamishchenko7413]

same here, felt most of the work-out on my shoulders.