A Peek Inside My Evening Dental Routine
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- Опубликовано: 8 сен 2024
- After a long day of eating and drinking, your mouth has been exposed to countless bacteria, toxins, and acids. Here's a look at how I clear away the bad stuff and rebalance my oral mirobiome each night before bed. Visit our online store at askthedentist.c... to check all the products I use.
RADIUS SOURCE TOOTHBRUSH: amzn.to/2IEVqDt
BOKA SONIC TOOTHBRUSH: shrsl.com/16gb5
BOKA ELA MINT TOOTHPASTE: shrsl.com/16gbp
BOKA MINT FLOSS: shrsl.com/16gcf
DR. TUNG's TONGUE CLEANER: amzn.to/2JJFUVW
SOMNIFIX SLEEP STRIPS: amzn.to/2tTIjYF
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I’ve been having nightmares about my teeth for days now… It’s all I can think about anymore, I have this big fear that they’re going to all fall out :(
Stepping up my oral hygiene 100% and your channel is a great resource
🙏🏼
I had the same nightmare one week ago when my tooth chipped XD
I think your nightmare is common among many people. I had it occasionally in the past, but it hasn't returned for several years now. I don't know why it went away. And yes, it is terrifying but don't worry as it's likely to cease eventually.
I tried the mouth strips and they were ok, but they're kind of expensive and it's a lot of packaging with each one individually wrapped like a bandaid. I've been using the CVS gentle paper tape. It's inexpensive , a lot less packaging and it's sticky enough without feeling like I'm peeling my skin off when I remove it. I've been using it for several years now.
Good info, thank you!
Hi Mark, Thank you for the videos. They are very informative. I sometimes use coconut oil + a bit of baking soda as a toothpaste. is that good?
Hello here in portugal they have "Couto" These are the ingredients, by this order
Aqua, Hydroxyapatite, Glycerin, Potassium Chlorate, Hydroxyethylcellulose, Sodium C12-18 Alkyl Sulfate, Mentha Piperita, Menthol, Paraffinum Líquidum, Anethol, Sodium Saccharin, Thymol, Eugenol and Limonene.
What do you think about this ??
Is a good toothpaste or not really?
What are the problematic products here
Thank you!!
Do u use thescraper before u brush ?
Is that Xlear that you use for your nose Mark?
Would you recommend Boka to someone who is cavity prone? I have a new cavity each time I visit the dentist which is about once every six months. Would love your input. Thanks!
Gabrielle C curious
Gabrielle, maybe you are getting scammed by your dentist. I just watched another youtube video and some of the comments were excellent. Search for "New cavity treatment offers no drilling, no filling". The video is by the University of Alabama at Birmingham. When you scroll through the comments, read the one by JW. He replied to the first comment posted by "Traders Friend." Here is the link: ruclips.net/video/mX_3uPzYFOo/видео.html And of course, always do your research because there is quite a few scams out there and dentistry seems to have its fair share.
Make sure you ask your dentist to show you the cavity to amke sure your not on his annuity program.
my son who is 12 years probably will benefit with the appliance you put in your mouth with the tape since he is unable to close his mouth. what do you think Dr. Thx.
Your son may be too young at this point because if you make the appliance too soon you risk affecting further development of the jaw. Tape on the other hand is a wonderful way to try and cause closure.
I would recommend Somnifix thanks to the vent in case there’s any concerns you have with mouth taping for your child
@@askthedentist thx this will help.
A metal mouth appliance. I’ve never seen one. Mine is plastic and I’ve chewed through them, which means I’ve swallowed plastic. Even the hard plastic, I grind away the plastic. I’m swallowing PFAS. So scared. How can I get a metal mouthguard, if my dentist doesn’t provide them?
should I use a mouthwash with the boka toothpaste, i don't rinse with water after brushing but I do like to use the therabreath healthy gums because it's just my favorite mouthwash. But should I not since it's best to leave that toothpaste on?
I actually don't recommend most conventional mouthwashes as they disinfect the mouth and cause cavities, rather than supporting a healthy oral microbiome. IF you're going to use one, it's best to do before brushing, so that you can keep the hydroxyapatite on your teeth.
@@askthedentist what about Rise Well mouthwash?
Buena Info gracias!! : D
Mmmnknn hey yo how are you doing
Hi Mark, I’m reading Breathe and saw your quotes. 👍 Trying mouth tape now but sleep apnea, deviated septum and allergies are causing problems. I wake up having pulled the tape off. Your thoughts?
Just don't. This advice with mouth tapine is negligence!!!
Is rinsing with Himalayan salt beneficial
What is the nose spray you use?
Xlear
👍
I use an antiseptic toothpaste so I follow up with a fluoride mouthwash
Should a person with periodontitis brush and floss twice a day or three times?
Do you still like Boka?
Is it possible that using Boka toothpaste prevented a root canal that I had scheduled?!
Catherine Bailey ah, Catherine, I wish I could say yes to that question but the answer is no. Once a tooth requires a root canal it’s progressed past the point where it can heal itself.
@@askthedentist (Was asking b/c my problem tooth that was a potential candidate for root canal stopped hurting once I started your toothpaste. Maybe just a coincidence?) Thanks.
Catherine Bailey there are two possibilities. One is that the death of the tooth has led to less pain and sensitivity due to the infection. So now you’re feeling better even though the root canal is still needed. Second possibility is a misdiagnosis and that over treatment was prescribed and that it was just a small cavity. Boka toothpaste can only reverse small cavities and those small cavities are nowhere near the state of decay that lead to the need for a root canal. I hope that helps. Thanks for your question.
What do you think about oil pulling?
What company is your m.a.d. from? What are the materials?
Also curious. At first I thought it was a narvel, but it looked like it was metal instead of nylon; can't be sure from this video.
Thermoplastic and titanium and it’s made by Somnodent