Water Flossing vs. String Flossing - Which is Better?
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- Опубликовано: 19 июн 2024
- In this video we're talking about the differences between water flossing and string flossing and which flossing option would be the best fit for your situation.
Maintaining a good dental hygiene is very important for your overall health. There are various tools to make sure you maintain healthy teeth. In this video you'll learn about water flossing, string flossing along with other tools that can help you achieve good dental hygiene.
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Dental Implant and Aesthetic Specialists have been serving the greater Atlanta GA community since 1972. Our practice started as a full-service prosthodontics office but has grown to become a practice that does it all. Our practice consists of three amazing doctors; Dr. Brett Langston, Dr. Rachel Miro, and Dr. Mitchel House.
We specialize in restorative dentistry, giving patients natural-looking replacement teeth that stand up to the test of real life. Through our dental implant services, bridges, crowns, and more, the team makes chewing, talking, and smiling easier. Additionally, we offer teeth cleaning, teeth whitening, complete smile makeovers, and much more.
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#teethcleaning #dentalfloss #dentalcare #drbrettlangston #waterflosser
Disclaimer: This video is intended for education purposes only and it does NOT provide personalised medical advice. Always seek the advice of your dentist or other qualified health provider with any questions you may have regarding a medical or dental condition. If you want to speak about your personal situation with Dr. Brett Langston, book a consultation here www.drbrettlangston.com/contact/
![Best Electric Toothbrushes 2024 [don’t buy one before watching this]](http://i.ytimg.com/vi/2c3yJkiJ0EI/mqdefault.jpg)
I prefer water flossing because you know there's no strings attached
Lol
Boooooo! 😂
This is epic...literally a conservative crowd on this video
That's great! LOL
I think people who advocate water flossing are all wet.
As a medical provider on the other end, the best medicine is the one the patient takes. Something is always better than nothing.
That's why I use water flossing myself
Absolutely!! The best flossing/cleaning method is the one you will actually do.
Same advice that dermatologist have for sunscreen!
Practical solutions are always the best suggestions...
Absolutely!
I’m 47 and always wanted to be a consistent flosser… After my cleaning I would also start flossing with a renewed commitment to stick with it - never happens…. I saw a new DH and she said the same thing - do what you will stick with. I bought a water pik and love it. For the first time I am doing it consistently and feel optimistic this is something I can stick with.
I used to floss religiously. I always carried around floss in my car, backpack, nightstand.... it annoyed me NOT having floss, because I flossed ALL the damn time. That being said, I always had cavities growing up. Great genes when it came to teeth I guess... but alas, it was my life.... until I got a WaterPik; it has now been 13 years, with ZERO cavities. Take that information for what it's worth.
@TheDentalShamancan you elaborate? Thank you :)
We need your secrets. Don't hold back!!
Switch fluoride toothpaste to Bentonite / baking soda . Fluoride users have fewer cavities, because they have fewer teeth
For me, water flossing works because it's something I actually do. I simply can't generate the motivation to mess with string flossing no matter insistent the hygienist is.
I use a Reach flosser and it's amazing
Vacuuming replaces string and floss This is in the experimental stage. The objection to string flossing is bypassed, making it more acceptable to more people. Integrated onto an electric toothbrush, the toothbrush motor does double duty powering the vacuum at the toothbrush other end. Any investors?
@@hconf I love this thing when my arthritis is giving me hand cramps. I also keep one in car. Easy to use without needing to wash my hands first.
The toothpick with floss hook work ,,, cant do the string around fingers anymore its too kich
How about just rinsing thoroughly with water 😊
Went to a "dentist" recently, who chastised my wife and I for our use of sonicare water flossers, that we had used DILIGENTLY for years, with no dentist reporting any issues, claiming that "only" floss would be suitable. They found "issues" that no other dentist had ever found...suspicious. The dental industry is getting as bad as the legal industry lately as for trustworthiness.
The independent dentists are disappearing, the industry is moving toward factory dentistry; large clinics with transient staff that tries to upsell you on cosmetic procedures. Just !like the car salesman with paint protection.
@@mattp4079 yep. The "menu-based" cosmetic system...there is going to be no such thing as "healthy dentistry" any more.
My dentist performed 'rock removal' to my teeth even though I never had a problem with it. Cost 2000 bucks all in all and left me with chronic pain for 6 months as the gum separated from my right wisdom tooth. Luckily it healed eventually but it was a total pain in the butt to chew only with left side... For sure he did these operations only to cash out my annual 2k of dental plan.
Dude, this has been a problem since the middle ages!
When I went to the dentist in China she x-rayed my mouth and showed me about six things she thought should be done immediately, including removing all my wisdom teeth. My British dentists knew of all these issues but they prefer to work on a less is more principal, so had done nothing. I declined every procedure she suggested and went back to my British dentist who said you did the right thing, none of these issues "need" to be addressed for the time being: and that was ten years ago. Cue the British teeth jokes!
The title is misleading? So, which is better? I know there is a bunch of "depends on", but maybe a summary at end would have helped? Otherwise, excellent video.
Good point. I agree there should’ve been a summary, even if the summary had just stated that there are pros and cons for both sides, and both are good with no one better than the other.
Exactly.
What I do is switch around all the time, flossing, mini brushes, gum bristols, etc. In this way the variation ensures that all the spots between the teeth are cleaned every few days.
@@rjdverbeek I use waterpic and the Sonicare brush. I also switch toothpastes. Fluoride, non-fluoride, natural stuff, etc.
@@topline2554 no dude. Water pick is the best. Listen to him.
Water flosser also cleans out deep pockets that floss can't reach. I was a daily flosser and suddenly my rear teeth went from pocket depths of 4 to 6. Bought a water flosser and within 6 months they were back to 4. Now I have none deeper than 3. I floss with a little mouthwash or hydrogen peroxide mixed in the water....
whats your brand of water flosser?
I would like to know that as well.
@@stacylite
I tried some off brands from Amazon and they worked but Waterpik is a much better option.
@@msas6020
Waterpik
Just a little correction for you. Water flosser does not clean out deep pockets. It will help wash out water soluble toxins (LPS) that bacteria produce and it will wash out some food particles. Most of the pocket reduction is the reduction of gum height not the gain of attachment. Bacteria is very tenacious and the water pik will not get rid of them. It may reduce them.
Doc took one for the team in that demo and actually made his gums bleed 🥲 Thanks for the knowledge!
These are the best videos ever. I forward them to my friends and family. As a result my dental hygiene routine has improved as I look forward to maintaining my original teeth for a very long time
As a recently retired dentist, I'll add my 2 cents. I strongly feel flossing is much more effective and thorough, than other methods. Other flossing tip............Keep the floss between your fingers tight and short. Move too a fresh section, as it starts to shred. and most important to avoid snapping it into the gingiva, don't push straight up -- or down -- move the floss it back and forth, as if you're sawing you way through.
I had been using mostly water pik for a few years. It isn't messy if you aren't messy. But I decided to use floss for 6 months. The hygienist noticed I had less plaque build up on my last visit so I think I will stay with flossing. It is faster and easier too! Edited to say she had me try a wider floss and I think it gets more "stuff" than the really thin stuff I was using.
the choice for me is slightly less effective water pick which I use everyday or more effective floss which I rarely do.
I can floss with glide floss for an hour straight, and then use the water pik, and when I use the water pick a bunch of foul tastes and smells are released. I have healthy gums and no mouth disease, but I've always had tight teeth. Regular floss (as opposed to Glide-style) is unuseable, my teeth turn it to shreds.
@@joycej9415it's also more gentle on the gums
@@joycej9415Its hard to find a good floss. I use coco floss. It is the best floss (in my opinion) and the only floss I use now.
Thanks for helping me understand my mouth, I never had a dentist to take time to let me understand what's going on. I have had dentist making mistakes from filling a perfectly fine tooth to 2 failed root canal and tooth discoloration. Always hoping to find a dentist that's worthy of my trust and mouth. Thanks so much for your presentations.❤️
I knew pretty much everything you said already but I still kept watching because you’re such a great speaker! Thank you for the lovely lesson
Personally... I do both. I do string first to dislodge any larger pieces of food clogging the space between teeth or some harder things sticking between teeth and the gum. Then water flossing to clean the rest and disrupt the plaque. Then electric toothbrush. Then mouthwash with antibacterial properties.
I believe what your doing is perfect! How's your overall dental health? Just curious.
Antibacterial maybe unneeded as it can destroy good microflora. If you have already removed the source of feeding, bad microflora should not survive
I do all of this as well with the addition of a manual toothbrush after the electric. Last cleaning visit the hygienist suggested a tongue scraper (for staining) so naturally I got one of those too lol passing this tidbit along if you want to add something else to your routine.
@@tmoney2403 good advice thanks
I sometimes start with rinsing with water before brushing, and then will rinse again after brushing and flossing. I'm in my 70s and have great teeth!
This is the kind of doctor I want. None of the "you're doing it wrong" non-doctors do.
I've been flossing with string my whole life wrong and I'm 23 😅 I'm glad I'm starting to actually find this stuff out now instead of later on.
Great video, I've been stepping up my dental hygiene game over the last year, and this is everything I want to know in one video.
Me too. After years of basic brushing (and rather half-assed), as I get older I realize if I don't start now expensive problems are gonna arise.
Excellent video Dr. Brett Langston. I use water flossing at night, and string flossing after meals followed by brushing. I like to brush my teeth using a Sonicare toothbrush with a pre-rinse mouthwash called Plax. I noticed over 10 years ago that Sonicare + Plax removes any stains from coffee or other liquids. Also, it prevents any plaque accumulation. I always receive compliments on my care from my dentist and dental hygienist. Unfortunately, Plax is harder and harder to find.
I use both but the water flosser has made a tremendous improvement in my gum health.
I love the way this video takes you through every possible teeth cleaning procedure but NEVER actually talks about "Water Flossing vs. String Flossing - Which is Better?" - the title of this video! HELLO?!?!? 😁
I use an electric toothbrush (oral b), unwaxed floss, and water floss. Other than a couple of crowns, my teeth are my own. I'm in my 70s and my smile hasn't diminished over the decades! 😁
As part of a daily routine these two techniques together are powerful tools keeping teeth and gums healthy.
When I was young, I didn't know floss existed. Now I have two bone graft implants. Thank you so much for all the info. I needed it 50 years ago. 😊😊
I usually like to floss after I eat anything. My go to flossers are Plackers double line if I can get them. I've tried other brands but Plackers are the best. I also use a water pick. I find I need both. I also love my Sonicare toothbrush. I love it so much I make sure I have a new spare for when it inevitably breaks. Thanks for the tips!
My understanding is that gums recede because the bacteria on the teeth irritates them. If you have a lot of gum recessions and deep gum pockets then you need periodontal deep cleaning and very good dental hygiene at home. Go for dental cleanings every 3-4 months until your pockets start getting smaller and after that keep up with the regular dental cleaning. But at home do floss with regular floss, use a water pick if you have one and get a Sonicare toothbrush and don't brush hard. Let the ultrasonic brush do the work. You want to dislodge the food particles from in between your teeth and under your gums with floss and then gently brush them off with the Sonicare. Some people have had good results with oil pulling to reduce the plaque. But once you have the plaque build up you have to first get the deep cleaning done and only once the hard as stone plaque is removed, work on allowing your gums to reattach to your teeth. I used to work in a dentist's office.
Buy a set of dental picks and do it yourself, it aint brain surgery.
@@mattp4079 if your gum pockets aren’t deep, then yes, you can do it yourself. Otherwise, you’re not going to get all the hard plaque deep in the pocket and the gum will continue to recede. I was starting to get periodontal disease and I had a deep cleaning on all my teeth, then I started taking care of my teeth at home and went for perio maintenance cleanings every 3 months, then every 4, until I got my pockets to shrink and now I’m on a normal schedule. I actually only go once a year because of the way my saliva PH is and I’m not getting much plaque at all. My problem in the past was not adequate cleaning, and I was using a hard manual toothbrush
My sonicare too strong for me 😢 should i lower the level?
Just keep using it and you will get used of it without notice. The best way is just keep it to the teeth do not press pressure or any rubbing… move slowly until you brush all faces if your teeth
xylitol gum!
This is excellent content, thank you!
Thank you for this video! I wish I knew all this info and we had some of these items when I was younger. I wouldn't have such a mess in my mouth.
Love this video you did a great job doc
I started string flossing after every meal in 2005 and I haven't had a filling since. Before that I used to get an average of one filling per year. I use a handle on the flosser on my teeth after brushing and before I rinse off the tooth paste so the floss actually pushes the toothpaste between each tooth and I think this has been the real secret to its success. I only wish I had started it 30 years earlier 🙂
That’s a great strategy ! Me too !
Also spit as much toothpaste out as you can. Dont rinse with water after or else you are removing the flouride from the toothpaste. Havent had cavity for 2 years since starting this
I’m scheduled for my All on Four (or Six, don’t know yet) in exactly three weeks. Lower jaw. I started using a water flosser and was shocked at how much food my toothbrush was leaving behind. I use lukewarm to almost hot water, as I have temp sensitive teeth. Never liked flossing as I have tight spaces. I’ll be using the super floss after my surgery.
A few years back I used to use string floss and then I got COVID and I couldn't use those that caused interproximal caries now I switched to water flosser I love them.
That's fine and good but.....there are people such as myself that brush 2x a day. floss daily, cleanings 2x a year who STILL end up with periodontal disease not caused by poor hygiene. I had 2 grafts fail because my teeth are not perfectly aligned. My periodontist helped me to realize that for some people genetics will win in the end. I will get dentures in a few years and be done with this mess.
I find string floss extremely difficult to use. On my front teeth, the floss tends to split while I try to get it in-between. Forget the rear teeth. I can't even get it back there.
I've been water flossing my teeth since 1970 with a product called Water Pik. It does an excellent job at removing food stuck in-between the teeth. You can also use it to run along the gum line and clean bacteria under the gums. It's like using a power washer on your teeth.
In addition to daily flossing my dentist recommended the G.U.M. go between brushes that slide between teeth. They are of various sizes and are quick and easy to use. Even after flossing, they seem to find even more food particles to dislodge.
They are great. I keep a pack in the car and handy when I eat so multiple times a day really clean.
Softpics also
I use both water and strung flosses daily and love going to my dental checkups twice a year. Yep, I’m crazy 😂 When my dentist and hygienist tell me that my gums are healthy, I’m like, “I know” 😎😁
I used to use the typical water pik type flosser but a couple years ago I switched to that electric brush that also has a built in water flosser and it works great. You use the tooth brush first and then you hit another button and water shoots out of a hole located in the middle of the brush.
You will still need to floss. A water floss is NOT a floss. Its more like a toothbrush that shoots water at your teeth.
So do you connect a hose for the water when you’re done brushing?
@@furball8967 There's a resevoir that you fill with water. After you brush, hit the switch and a stream of water will shoot through a little hole within the bristles of the brush.
Crap
@@jojowhite9296 thank you, I think I’ll buy one of those. 👍👍👍👍
I use both! Thank you! I am a retired Dentist.
I have big spaces between my teeth due to bone loss. So, I tie a knot in the floss and it works well for me 😀
If you have spaces, a water floos will work better for you than a string floss.
Thank you, super informative.
🏆🏆🏆
Excellent advice.
Flossing is simply better. I used the popular water floss machine for a year, and the hygienist said my teeth weren’t as clean. She and dentist said it was best to use the water flosser every day and regular flossing every now and then to “mechanically” remove some junk that water jets can’t remove. I was like, “Are you serious?! I bought an expensive flossing machine that needs replacing parts, constant cleaning, descaling cycles, and it’s noisy and makes a mess… And I will still need floss?!” I literally went home and threw it away. I’ve been flossing ever since, and the hygienist says my teeth are back to being almost perfectly clean. And yes, I followed the instructions and the right angle and whatnot with the water pick machine. It’s just not worth the hassle and cost for an inferior cleaning.
@@pussyhigh Trust me, cumbersome is an understatement.
I use them both , I’ve learned to be a fanatic as I’ve gotten older 😀
Thank you Dr Langston
Actually, the dental tape is more thin, which is petfect for my tightly packed teeth. It slides nicely. I struggle with regular floss to get it out after getting it in! I can't imagine getting between my tightly packed teeth with water.
When I was a kid my dentist taught me to tie my dental floss in a circle/loop to make it easier to hold as I floss. Even now as an adult I prefer to floss that way rather than wrapping floss around my fingers
Brilliant! A better mouse trap idea. My fingers turn blue from strangulation by the floss. I'm a life long sailor and can't believe I never thought of this. Thanks for this helpful tip :)
I end up using both. I have to use the floss sticks because they get into the areas needed better than simply floss. Then I follow up with water pick as flossing doesn’t seem to get everything. I do also put good mouthwash into water pick as that assures it gets between teeth.
it does lower the pressure, so it may not work as well, but it is your mouth! Good luck.
I have braces and every time I try to string floss I end up breaking down and crying bc it’s so hard especially cuz my teeth r crowded w/ braces. Water floss has made my teeth feel clean in ways I can’t anymore with floss. Thank god for water floss
Great video I have to say I laughed so hard when you said people go violently into the gums😂 Thanks for the demo🙂
Great info!
my hygienist told me a good tip as I told her sometime I would bite down on the green plastic flossing tool to access a tight fit . After exclaimng NO she advised simply coaxing it through the tight spots by slowly working it in with rubbing it back and forth between the two teeth and I am not now damaging the gums .
I also bite gently on my floss stick for the same reason, my molars are very tight. As long as you don’t hit the gums hard as you bite the floss stick, you should be fine. If I do the method your dentist recommended, my floss thread shreds. I also use my water pick with peroxide after and do a 1-min mouthwashing. My dentist said my gums are very healthy, whatever method I am doing is working great.😊
Good advices thank 👍🏿
Thank you for this.
As a water flosser for years, there ARE times when string is helpful. I've had implants and some of them are so tight that I have no choice
The fact that you have had implants makes me not want to follow your opinion on which of these is good for oral health
I use GUM disposable flossers made by Sunstar. They make flossing so easy. Also, I use water but not a conventional water tooth cleaner. I brush and floss before I get into the shower. Before I get out, I get my handheld showerhead and set it to a high pressure mode. I clean my teeth and gums well and I don't believe I'm doing any harm but thoroughly cleaning what my flossers don't.
Theres nothing wrong with either flossing technique. I prefer string floss as it get a better idea if stuff is stuck. The water floss is great but larger particles can get jammed into tight places. I think the regular floss is better near your molars where the teeth are wider.
I actually felt like water flossing was nicer for molars because it's easy to reach it (for me)
I was told by my hygienist that ideally you'd be using both, and that the WaterPik by itself is insufficient. IOW, if you're only going to use one approach, use floss, not just a WaterPik. Thoughts?
I'm a water flosser. I have tried to string floss. I don't like it and consequently do not adhere to it. So I've stopped trying. I am fortunate in that I've only had one filling about five years ago and have had no issues of any kind with my teeth or gums since. Going to keep doing what I'm doing.
There is an article on PubMed that water flossing removed 100% of plaque from the teeth when teeth were washed in a lab.
I was hoping for 60 second or less answer,I do both nightly thank you
88 and all my teeth but with a few crowns and 3 implants. I brush to massage not to clean. When messaging I sometimes notice gum discomfort. I brush so each tooth is brushed 20 times. I then water pick but fill reservoir with about 20 percent mouthwash and the rest tap water. I concentrate on any gum area of discomfort. Every 6 months my teeth are cleaned and inspected. My Dentist always compliments. By the way. Dentist have a difficult job so I always thank him and his Hygienist.
I roll out about 20” of floss and use a fisherman’s knot to tie the ends together. The loop offers great control and easy on the fingers, just stay away from the knot and if the string gets stuck (almost never) then cut the string.
Good idea!
A good video but it doesn’t address the title being which is better, string floss or water floss!
I use both twice a day. Water, then string, then water again.
I use both! I find that string floss works better on my front teeth which are crowded, but I can't quite get into the back (still have my wisdom teeth) and use the water flosser on the molars.
The back-reaching floss pick does it for me. Water pick is nice but I can't use it when I'm out and there are spots that it doesn't get to. I really have to brush, floss and rinse every single time I put food in my mouth.
I’ve been using a WaterPik dental flosser and vibrating toothbrush for decades. I get my teeth cleaned once a year. Very little tartar build up. Everything else is perfect. My dentist tells me to keep doing whatever I’m doing because it’s working. What more can I say?
write a book on how you do it and tell us how a person with ADHD can do it without it feeling like a pain?
I use the floss to clean the stuff out from between my teeth, then ue water and then germ-killing mouthwash to kill germs and rid of food under the gum line. Just don't shoot the water down into the gums, but across so you don't push stuff further down into area between the gum and teeth.
Both is best!!
Thanks, Dr. Brett, for the video! Using both, but the water flosser really improved my gum health. I started taking my dental hygiene more seriously a month ago, and that's when I discovered Kriss.It's been a big help.👌
Ohh, how does a water flosser work? I do string flossing... What is kriss??
Same here, I prefer water flossing over using strings. Every time I used string, my gums would bleed. But now I realize, as Dr. mentioned, maybe I just wasn't doing it the proper way..
@@rienne89 same, my gum bleeds when i floss before, but i ask kriss ai about proper flossing and now it's okay :)
Hi@@shyrahgail! Kriss is an AI dental assistant who gives personalized dental care tips. Super handy!
I’ve water flossing mixing water with some mouthwash, game changer!
Floss tip:
take 6-8 inches and connect the ends
make a double knot so you have a tight loop.
pull the loop with both hands and tighten the string at the end of your thumbs.
drag the string laterally between the teeth to get inbetween without hitting your gums and clean.
Drag laterally to get out the string
reposition your hands so you have a fresh area of the loop for the next teeth.
Water I'd say is better as some of the strings, like Oral-B contain the toxic class of forever chemicals called PFAS.
Not enough to matter..
allanmorrison35:
How the fuque do YOU get to decide what "matters" to another individual? You have absolutely no idea what another individual's tolerance to a particular toxicity is. Speak for yourself and yourself only. Your parents gave you exceedingly poor home training.
Why on earth would pfas matter in DENTAL FLOSS when you literally eat that shit.
Can't believe this. Why don't these companies ever put that in the ingredients?
Thank you for sharing
I’m sure that when I ate a lot of carbs, like breads pasta etc, I got bad plaque. Since going keto , I don’t have the plaque problem.
If you have a permanent retainer that isn't attached to every tooth but only at the ends, then you can floss around each tooth. The floss goes behind each tooth and you floss two gaps at once
I used to have a floss holder thing that vibrated a little bit and made it much easier to get that floss up between my crowded teeth. But it was a pain buying those replacement little 1 inch things of floss. Now I just use the long string of floss, push the floss in at an angle, moving it back-and-forth as it gets closer to the gum. So it doesn't push food into my gums if there's food there it'll push the food out the front or the back. Then I do a sort of round motion to scrape between the teeth without hurting my gums
Thank you! I didn’t know that water can be used for usual flossing because it’s called “irrigator” in Ukrainian! I always had problems with floss choice and overzealous flossing so water flossing should be a great option for me!!!
My teeth are too tight so I have never been able to use floss. I use small brushes or the water floss instead.
I've been doing both for many years
Oh and another tip - use a small amount of tooth paste when you floss in between all your teeth - it helps clean those mid-surfaces really well, then use a water-pic.
Great idea. Thanks!
I don’t think that’s wise… toothpaste contains an abrasive and on dental floss it will abrade your tooth… saw it off if you like .. over time.
My technique is to string floss, then brush (& then spit) BUT DON’T rinse w/ water. I then let the fluoridated toothpaste stick onto my teeth (which would then “run off” in between my teeth). My 2¢
Good day Dr Langston. Question... if patient has degenerate bone loss disease, does this affect teeth? If so, any advise you can provide? I keep going to the dentist and I was charged $800 for this periodontal mouth gel and it has been over 6 months and I do not see any benefit from it. I still have gums that are bleeding and I have had my share of teeth issues. I am guessing if the bone loss disease is as much w/ my teeth as well as my general body bones. Thank you for your time. And your videos are great!
i never really got in to flossing as it required quite a lot of tension to get it to slide between my teeth and at the front i still have a bar at the back of my teeth from when i had braces so there it's just a pain so i switched to a relatively cheap but well reviewed waterfloss and i'm a much bigger fan of that then string floss.
also listerine has a hidden pro, if you have a cavity you will immediately know when you use listerine (it usually burns/mildly hurts, but when you have a cavity it just really really hurts to use it :P
always liked listerine specifically for it's burn, it might not be 100% related but it gives the impression that something is definitely getting done :P
I still don't know whether floss or water pick is better.
String floss is the best if you use it right.
Use both
1:13 And you can see the bleed on his floss like he told you to avoid. :)) Sometimes, it really can't be helped to accidentally be forceful to your gums because some teeth pairs are just too tight.
My routine is to floss, including an interdental brush for certain teeth, then use a water flosser with some mouthwash in the mix then brush with an electric toothbrush. My dentist is happy with the results.
It’s like exercising. The best one is not some crazy ideal but the one you will actually do.
Thank you so much
You're most welcome!
I use a Water Pik & set it to ~ 7.5. That works well for me. A dentist told me flossing is better than water flossing. I disagree because string does not clean between the gums and teeth on the buccal and lingular borders. What are your thoughts?
Haven’t tried water flosser yet but it sounds interesting to me
I have a permanent retainer on the back of my bottom teeth, and traditional flossing will not work. Water flosser is my only option!
A lot of waxed flosses contain PFAS. It's best to look for ones without it if you prefer flossing. I prefer my water pick and interdental sticks, and chewing a xylitol tablet after eating.
To floss with less chance of fraying the floss, saw down (or up) at a 45 degree angle as if one were sawing a flat board with a hand saw. You wouldn't place all possible teeth of the saw on the intended cut line. The contact between teeth is in a line parallel to the floor, so sawing with the floss at 45 degrees means that the cord is going through the contact a little at a time. This method also insures that the floss is not snapped between the teeth quickly and injuring the gums.
This trick cost me $50. I was having work done on a tooth just across the aisle from a tooth that had been refilled by another dentist about three weeks prior in the same office but who was now on hollidays. He told me that if I had any concerns about that tooth to bring it to his attention. I felt that there was some filling material that was snagging the floss so I mentioed my concerns to dentist number two. She took a piece of floss ran it through the area, as described above. I found an extra $50 on the bill for the second filling that I couldn't rationalize. It had to be for the floss job on the first tooth!
It would have been nice to see some close-ups of these.
Hi, Dr. I noticed around 1:10 that you caused your gums to bleed when you flossed incorrectly. That was really taking one for the Gipper. ;-)
You didn't say which is better.
As a fellow dentist, I’ll say you pretty well nailed that!
I tried a water flosser for about a week and it was messy, hard to clean and just took too long to use. I returned it and went back to string flossing.
IMO, heredity comes into play as well. My brother takes after my Dad's side of the family and he doesn't have to do all the things I have to, I take after my Mom's side of the family, which always had some issues. I started using a water flossing unit just like the Dr. has and it seems to work fairly well. Set it on medium, that's all you need.
No mention of battery operated tooth brushes, as in the Oral B type, your recommendation?
I do both to get a great clean!
both are necessary to get the full cleaning. Especially if you have or had oral health issues. 1. Floss 2. Brush 3. Waterpik
Here is my take. Oral irritation devices such as a water pic are great for removing loose debris. However, periodontal disease is caused by the billions of bacteria found in plaque and oral irritation devices DO NOT REMOVE PLAQUE. Plaque can only be removed by mechanical means and that means brushing, flosssing and interproximal devices such as a proxabrush. D. Reidenberg, DDS
All the people who have shared their dental hygiene technique need to be commended for their effort. So many people allow the plaque to get so thick between their teeth...it looks like a second set is trying to grow in.