Anxiety or Anemia? Know the Symptoms

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  • Опубликовано: 28 окт 2024

Комментарии • 72

  • @chlover908
    @chlover908 2 года назад +29

    Just found out my ferritin is 4 and has been since my anxiety started and my doctor never connected the two.. thank god for the internet and people like you who talk about it! Great video! Thank you for this!

    • @breathe.physicaltherapywel7333
      @breathe.physicaltherapywel7333  2 года назад +1

      We're so happy you're getting answers!

    • @eatsimple4166
      @eatsimple4166 Год назад

      Hii am girl ..My ferttin is always vry low like .Sometime 10 ..But I put iv Iron ijection n agar after some month it's went below lie low ..Am i hv long term anxiety n hypothyroidism ...N my facial muscles is too weak even sensitive to touch ..Can u tell me why this happen

    • @eatsimple4166
      @eatsimple4166 Год назад

      Hii coz of ur low ferttin what problems are u facing it like facial muscles weakness or how many problem are u facing with low getting

    • @taylerstanick2395
      @taylerstanick2395 3 месяца назад

      How are you doing now? I had one Dr notice after 6 years of crazy seasons of repetitive panic attacks around my cycles. I have stage 4 endometriosis so I've always had heavy bleeding. It now makes so much sense. Dr's have only ever checked cbc. Never ferritin.

    • @sonofhibbs4425
      @sonofhibbs4425 2 месяца назад

      FOR REAL.

  • @warweaponx6629
    @warweaponx6629 3 года назад +24

    I’m a man and had low iron. I had every symptom you named and was freaking out. The not being able to breathe was the worst.

    • @breathe.physicaltherapywel7333
      @breathe.physicaltherapywel7333  3 года назад +4

      it's crazy, isn't it??

    • @lanegenesis1390
      @lanegenesis1390 3 года назад

      pro tip: watch movies at Kaldrostream. Been using them for watching loads of movies during the lockdown.

    • @louiskane7621
      @louiskane7621 3 года назад

      @Lane Genesis yup, I have been watching on kaldroStream for months myself :D

    • @Juliopaints
      @Juliopaints 3 года назад +3

      I'm a man and had all of the same symptoms. 3 years of hell. Was from to frequent blood donations. Taking blood builder getting better every month

  • @elyse443
    @elyse443 11 месяцев назад +2

    Thank you for this video. My ferritin is so low that I’m having iron infusions starting on Friday. I feel a very familiar anxiety creeping up. I’m so relieved to be getting treated. This video makes me feel so much better. Solidarity. Thank you.😊

    • @breathe.physicaltherapywel7333
      @breathe.physicaltherapywel7333  11 месяцев назад +1

      I'd love to know if iron infusions are helpful! I can't get my ferritin above 15, no matter how hard I try.

  • @youknowyoulikeit1000
    @youknowyoulikeit1000 2 года назад +13

    Currently going through this. It’s awful😭 I just started my iron supplements today. Praying for some relief I just want to be myself again.

    • @libbyryantrausch6111
      @libbyryantrausch6111 2 года назад +3

      add some lemon juice when you take your iron so it's easier on your stomach! Hoping you feel better soon.

    • @tia7765
      @tia7765 Год назад +1

      How are you now? Was it the anxiety causing low iron?

  • @mirilovely7351
    @mirilovely7351 3 года назад +11

    i went to a psychiatrist and the drugs made me feel absolutely terrible so i realized it's not anxiety. after coming home from the gym, i had a sudden feeling of paranoia, my breathing felt very slow and "numb" and i felt depressed. i'm getting a blood test soon!

    • @libbyryantrausch6111
      @libbyryantrausch6111 3 года назад +1

      I hope it helps!

    • @888ascension4
      @888ascension4 3 года назад +3

      Hey there , same here , low iron causes anemia but low iron does not always require to take iron. There is a bacteria called candida and feeds off your iron. Doctors not always detect it. Take medicine for that bacteria

  • @TheGatewayProductions
    @TheGatewayProductions 3 года назад +10

    Huge thanks for this upload! Panic attacks are devastating but we can learn to crush them! Keep it up!

  • @bobGmitter
    @bobGmitter 8 месяцев назад +2

    Great video.

  • @kaywashington5604
    @kaywashington5604 3 года назад +22

    Thank you so much for this!!! My ferritin level is a 19 and my iron was a 21....I feel like I have waking anxiety...I even take melatonin at night hoping I can get some rest, but I always ending waking up trying to catch my breath. I dont feel like myself most days. I thought I was losing my mind. I take blood builders by Megafoods now...This journey sucks, but I'm trying to stay positive and push through. I have a 4 year old I want to be around for so I gotta do this.

    • @breathe.physicaltherapywel7333
      @breathe.physicaltherapywel7333  3 года назад +1

      You're welcome! Hope it helps!

    • @naomio.7503
      @naomio.7503 3 года назад +1

      @Kay Washington, I’m the one that added you on ig. I saw your comment on a different video & also this one. I’m having the excessive deep breaths all day as well, I feel the same as you. How is it now for you?

    • @LaHReetaLays
      @LaHReetaLays 2 года назад +1

      How did the megafoods blood builder work for you?

    • @kirstiehaysman
      @kirstiehaysman Год назад +3

      I have this. Morning anxiety when u wake up

  • @Vic_T_234
    @Vic_T_234 Год назад +2

    I went yesterday to urgent care bc my heart felt like it would go to rapid speeds and then stop and start it again. I was so tired one day and went to work an hour late. I had a bad anxiety attack with my therapist the day before. I had started my period that Sunday too and was in bad pain all day. A few of my blood levels were off and said that they could make anxiety worse. I got medicine for it today hoping that it'll kick in. I'm so glad I found this video.

  • @janmartell9792
    @janmartell9792 6 месяцев назад +3

    I'm post menopausal, but have had these symptoms for over 49 yrs, after my son was born. No one ever addressed ferritin. I just found out that it's low. I cannot believe it! It would have probably been an easy fix. I have missed out on so much.

    • @breathe.physicaltherapywel7333
      @breathe.physicaltherapywel7333  5 месяцев назад

      I hope this helps you find more answers!

    • @sl4983
      @sl4983 5 месяцев назад

      Did you have to push your doctor to order the test for you?

    • @breathe.physicaltherapywel7333
      @breathe.physicaltherapywel7333  4 месяца назад

      @@sl4983 it definitely depends on the provider. If you tell them you're willing to pay for the test out of pocket they will probably be more likely. I generally order tests I want on my own and go to my local Labcorp or a similar place when I think my provider will push back or it isn't a test that is typically ordered.

  • @starrliltreecia8782
    @starrliltreecia8782 Год назад +2

    Exactly all my symptoms…thank you for sharing this video very helpful!

  • @bobGmitter
    @bobGmitter 8 месяцев назад +5

    I took excessive zinc supplements which lowered my iron and copper. I was lucky to catch it before anemia. Ferritin went low first and I found it by accident on a blood test that I paid for. Anxiety, fatigue, hard to sleep through the night, etc.

  • @roughryder5
    @roughryder5 Год назад +4

    My Ferritin is 280 ug/L but my MCV is very low (70fL) which equates to Iron deficiency anemia. I get chest pains, shallow breathing, anxiety, panic attacks, brain fog etc. I really hope I can fix it with getting a better iron rich diet.

    • @myumyunyumer332
      @myumyunyumer332 6 месяцев назад

      how are you now I have panic attack too is the iron really helps

  • @Anita_0691
    @Anita_0691 2 года назад +7

    I had the same symptoms! I thought I was having anxiety but my blood results showed low ferritin.

  • @liztowers2058
    @liztowers2058 Год назад +9

    I got my Pfizer shot...last year. Within 2 weeks I some how developed low iron??? I was so pale and dizzy and tingling feet and hands. Dr did tests I had to take 300mg iron for 3 mnths :(
    I don't get it. I was o,k for 8mnths .and now again... low iron 🤦‍♀️and they found 2 fibroids in uterus. It never ends. Now my anxiety is back and with low iron it's worse. I will never again get shots of any kind. None. It's sad what our drs have done to people.....also they don't tell u u must take iron with vitC and B12 for better absorption. My naturopathic dr told me.
    They really need to train our so called "drs" better.

    • @breathe.physicaltherapywel7333
      @breathe.physicaltherapywel7333  Год назад +2

      We're sorry you're going through all this! Fibroids can cause heavy periods and heavy periods are a big contributor to anemia.

    • @sl4983
      @sl4983 5 месяцев назад +3

      Well at least you learned! Hope you're doing better

    • @ChristineGrohe
      @ChristineGrohe 3 месяца назад

      I had fibroids and I asked the nurse why did I get these? She said because I'm (Fat), (Forty), and (Fertile). Well, I wish I knew then what I know now.. My 5 fibroids were a state of estrogen dominance. Have your hormones checked. Usually estrogen dominance is a lack of progesterone. Hope you are better as it has been a year since you posted.

  • @yelenagerez2609
    @yelenagerez2609 3 года назад +5

    My ferritin level is 11 but my doctors say a normal range for women is between 10-120 .. I’m so confused… I have every single one of the symptoms you mentioned and my doctors have been diagnosing me with panic attacks…

    • @gigafia5358
      @gigafia5358 2 года назад +1

      Thats super low!!! My ferritin is 45 and i have horrible symptoms

    • @breathe.physicaltherapywel7333
      @breathe.physicaltherapywel7333  2 года назад +1

      My sources mention you'll feel better with a ferritin closer to 50! But I've felt better when it's 20 and above

    • @breathe.physicaltherapywel7333
      @breathe.physicaltherapywel7333  2 года назад

      Heavy menstrual flow is a main contributor to this so try to get that in check, if you can!

    • @bobGmitter
      @bobGmitter 5 месяцев назад +1

      Wow that is low. I had these symptoms at 25 ng/ml. After 5 months of 20mg Heme iron daily with 2mg copper to get it into storage through cerruloplasm, it was 61 ng/ml this past week. Feel better but still have alot of these symptoms. I think I will need to get it to 100 ng/ml to feel optimal.

  • @campbell3282
    @campbell3282 3 года назад +3

    Very helpful thankyou, I just came back from dr. Today and he told me I was anemic..my levels were 2

  • @myumyunyumer332
    @myumyunyumer332 3 месяца назад

    I've had panic attacks year ago and I'm on antidepressants and I chech my iron was 10 it can be of this really

  • @naomirae5200
    @naomirae5200 3 года назад +3

    I have all of these symptoms!!!!😭😭😭 my ferritin is 11 and struggling to get it up.

    • @breathe.physicaltherapywel7333
      @breathe.physicaltherapywel7333  2 года назад

      I hope you're finding relief. If you have heavy periods, you might investigate ways to decrease your monthly flow

    • @eatsimple4166
      @eatsimple4166 Год назад +1

      My certain is long term is vry low like 10 n am a girl n havi g hypothyroidism .Do u hv facial muscles n facial nerves pain .Plz do reply .Let's me check that the am facing it or what .My all hair falls out ..Do u hv eyebrows fall out in ur low ferttin coz of or what ?

  • @daisychain914
    @daisychain914 Год назад +1

    Thanks for your great videos! What about tingling of extremities and numbness that resolves on movement (ie limbs ‘falling asleep’ at night) , twitches etc can that be low iron too? I’m guessing maybe yes because of lack of oxygen getting to the nerves??

    • @Skybluewindcool
      @Skybluewindcool Год назад +2

      Yes twitching here n there...

    • @breathe.physicaltherapywel7333
      @breathe.physicaltherapywel7333  Год назад +1

      I think this could be possible- you'll only know if you work on boosting your iron intake to see if it will help. Could also be due to other electrolyte imbalances- salt, magnesium etc

  • @abdirahmanabdinasir6276
    @abdirahmanabdinasir6276 3 года назад +5

    How many weeks do iron supplement worked for you or you felt good coz my ferritin is 14 am having hard to breathe and weakness all over

    • @mama__megs
      @mama__megs 2 года назад +1

      me too just started supplements

    • @Skybluewindcool
      @Skybluewindcool Год назад +1

      @@mama__megs How many weeks it takes to symptomps goaway ?

    • @tia7765
      @tia7765 Год назад

      ​@@Skybluewindcooldid you find out?

    • @Skybluewindcool
      @Skybluewindcool Год назад +1

      @@tia7765 No yaar how r u now ?

    • @tia7765
      @tia7765 Год назад

      @@Skybluewindcool not good 😐 my iron levels are very low. What about you?

  • @nobodyowens8159
    @nobodyowens8159 2 года назад +2

    My iron is 4 ug
    The iron meds cause anxiety .why ?
    Im changing oral iron sytron to ferrous fumerate

    • @breathe.physicaltherapywel7333
      @breathe.physicaltherapywel7333  2 года назад +1

      Hello- I"m sorry I can't totally answer that question, but lots of people prefer liquid iron. I've also seen some studies showing that taking iron (usually 3-4 pills spaced out in a day) but every 2-3 days is better tolerated.

  • @ramonarassi
    @ramonarassi 5 месяцев назад +4

    Jesus christ is the only way to heaven only savior only healer only answer 💌✝️