Understanding Hypoglycemia 5 Steps That Can Help
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- Опубликовано: 31 июл 2024
- We made the video Understanding Hypoglycemia 5 Steps that Can Help because people dealing reactive with hypoglycemia symptoms, dizzy spells, or sugar crashes, often don’t understand what causes hypoglycemia.
In order to improve low blood sugar symptoms, or any type of adrenal fatigue symptoms, we need to understand reactive hypoglycemia causes. For some, the only info they can find are on topics like continuous glucose monitors and low blood sugar signs. But if we can understand the variety of possible underlying causes for hypoglycemia and reactive hypoglycemia, we can take steps to improve hypoglycemia symptoms at home.
This video will walk you through explanations of hypoglycemia and diabetes, options for treating hypoglycemia and severe hypoglycemia, and help you understand the relationship between glucose, insulin, minerals in your body and reactive hypoglycemic type responses.
➤ Register for our TOTALLY FREE 4-Week Online Digestion Course to better understand your unique body chemistry and which aspects of digestion may need a little boost for you. kickitnaturally.com/course
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Chapters 3 & 4 of this book explain the digestive process and how to improve it when aspects aren’t working correctly.
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➤ Other Helpful Digestion Videos:
Digestive Troubles Explained | Improving Digestion Naturally: • Digestive Troubles Exp...
4 Ways Constipation Can Cause Weight Gain:
• 4 Ways Constipation Ca...
Understanding Acid Reflux: • Understanding Acid Ref...
Acid Reflux and Weight Gain?: • Acid Reflux and Weight...
Nausea & Weight Gain: • Nausea and Weight Gain?
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Video hashtags: #TCHale #KickItNaturally #ReactiveHypoglycemia
Let us know what steps you've taken to improve your hypoglycemia and if anything has helped.
Your free course seems to have some glitches...I can't seem to access it 😕
Hypoglycemic since my 20s. My vision starts blurring, irritable, shaky. I can feel it & need to eat immediately. My husband still doesn’t believe me that this happens bcuz he can go all day not eating.I try to snack every 4 hrs.
I have had exactly this too, sad when others don't understand because it is the most horrible feeling
How annoying he doesn't believe you just because he doesn't experience the same thing. That line of thinking is ridiculous.
@@wordivore So many does this when it comes to all area of our life. That s why they say experience is the best teacher.
I get hungry again right after I eat. Dizziness and brain foggishness. Feel weird and can't sleep. Sometimes I can feel a crash during exercizing about 20 minutes in. Shaky, cold sweat. Goes away when I eat something. Other times I can go 20 plus hours without eating. Very strange
I just love this guy! Thank you Sir for being so amazing!💜
Thanks so much, @Kayla Smith! I've been practicing amazingness so glad you like it. :)
I'm in a terrible sickness that has stemed from my stomach. I can only eat a very few things because I have tons of reactions that range from allergy reactions to severe panic reactions. Seems to be SIBO that was caused by food poisoning. So I battle this and hypoglycemia that I already had my entire life. This is an awful battle. I'm now dealing with chronic constipation from the limited foods I'm able to eat, but not digest like I should. Your videos make so much sense. If I could just figure out where to start in treating myself.
HI @Kayla Smith , your story sounds similar to mine. I too, only had 4 foods I could eat. Mine started with food poisoning as well and resulted in losing my voice for 8 years. You can hear about that here: ruclips.net/video/Ry_mGzS6JU4/видео.html
But I would start by just going through our totally free digestion course. It will walk you through figuring out which aspects of digestion need to be corrected and what steps will be best for you to start first. You can find that free course here: kickitnaturally.com/course
Let us know how it goes.
After lower back fusion, I experienced such lack of balance I was running into the walls, just to get to the bathroom. Made it back to bed, grabbed my phone, decided I might be dehydrated, so I drank everything in my room. Barely made it downstairs, hugging the walls. Took a glucose tablet, as per directions. And drank, was not feeling any better, so broke down and called 911. They got there, checked blood sugar,131, at sitting. By the time 4 firemen has walked me to the gurney, it was 87. By the time they wheeled me to the ambulance, 63. After a MRICto rule out stroke, bloodwork had come back, and they put ( pure sugar) in my IV! Determined it was low bloo 17:46 d sugar!! Still having the problem at 4 months out, not as frequently, but if I do any major exertion, I will have an attack of LBS. Or if I wake up and it's any hotter in my room than 71. This is very frustrating to me, as I want to be active!!
Thank you sir!
Hi-I have severe "dead in bed" only slightly improved. Very scary position to be in. Gone to doctors-including an endo, a reg doc, a functional doc that specializes in autoimmune and nat docs. Nobody had an answer. OMG!!!! Thank you for helping save my life. My bs would go up a 100+ points and swing down like a crashing wave-like 10 min or .....
This was really helpful. Thank you!
So glad you liked it.
You are so caring. I love love love your videos. I have gone from high functioning to nothing in the last few years. Had hypoglycemia for decades, bp was systolic at 70 to 90. Now severe brain fog, weak, cant walk far and some days can barely talk with insomnia. I am looking at your hcl/ bile vids so my body can learn to absorb again. Minerals to restart
I appreciate that. Yeah, with that many things going on, you have the right idea about where to start. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
Thank you will do ❤
You’re welcome 😊
So helpful today!
Glad it was helpful!
This makes so much sense
Glad it was helpful.
I am finally motivated to make a change! I finally understand it! ❤
Let us know how it goes.
Broken down very well in layman’s terms. A good podcast, something for everyone here. Well done Doc!
Not a doc, but I appreciate it. :)
@@KickItNaturally Apologies for the hypothetical.
Just found this-it makes sense
Glad it was hellpful. Let us know how it goes.
I e been dealing with hypoglycemia since childhood. I found less carbs helps ❤
I have a video on this topic coming out on Friday so be sure you're subscribed here so you don't miss it: ruclips.net/channel/UCEN08D5qYz8EHvwixHckYbg
Thanks for the video. .,I've had dizzy spells, fatigue issues and excessive sweating for many years, usually in some time after eating some carb when I start doing some activity, like walking. When I eat carbs with proteins an fat I don't have these symptoms.
Yeah Anna, that is pretty common to see with clients. Where as long as they do every single thing right, they feel okay. But if you go through our free digestion course, it will show you how to uncover which imbalances and isssues are most problematic for you and you can then take steps to improve your buffering system and allow you more freedoms. You can find that free course here: kickitnaturally.com/course
Let us know how it goes.
This is a good video. I was given the advice of eating every three hours and my stomach can not keep up. If I eat twice a day everything moves decently. Every 3hours and I struggle.
Sounds like digestive problems and unstable blood sugar issues creating a variety of trouble could be likely. If you haven't gone through our free digestion course to learn how to look at your body chemistry, what are you waiting on? Improving any imbalances you find there could help a lot.
You are correct, I had to take a mineral supplement to support my initial D3 mega dose. Now I am back on 1000 IUs & K2 a day or even maybe once a week when I am doing laps in the pool again. But now I am drinking 1 tablespoon apple cider vinegar in water with my food, before when I had no vita D3 the acid was too high made me sick had to stop. I was pre-diabetic with arterial sclerosis, D3 & K2 were vital for me the K2 worked within weeks to clean arteries etc, the D3 is a little slower but is working to reverse diabetic symptoms. I just have to keep an eye on how to maintain balance the extra mineral intake is important a good multivitamin & mineral is important the electrolytes and extra magnesium.
knowing where your body chemistry is important any time you take a lot of d3
I have reactive hypoglycaemia. I get shaky, granky, tired, impatient and sometimes teary. I manage it with low carbs (no suger or white grain products) and protein in every meal.
Sounds like you are taking some great steps. But if you can take other steps to actually correct the underlying cause, you might not need to be so strict with those steps. Your best bet could be to go through our totally free digestion course because that will walk you through running simple self-tests you can run at home to get an idea of what imbalances can be creating trouble, and what steps would help you correct them. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
Hey! This was super helpful! Do you possibly offer online consultations?
HI @Kenzy Shalaby , I just replied to the email you sent me with details so check your spam folder if you don't see that.
I had blood work done and my glucose was as low as 54 hypoglycemia. I went to an endocrinologist she gave me a glucose meter. I have been checking my sugar ever since (5 years) and never had low sugar number. The endocrinologist also did some extensive test and everything came out normal.
I never found out what caused that low blood sugar. And it scares me to think that can happen again.
I was breastfeeding, wasn’t sleeping well and was fasting when I had the blood work done. I don’t know if that was affecting me also
Breast feeding can take a lot of nutrients out of the system so that likely was a contributing factor. But there could be other imbalances there as well. Your best bet could be to go through our totally free digestion course because that will walk you through running simple self-tests you can run at home to get an idea of what imbalances can be creating trouble, and what steps would help you correct them. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
What about Gluconeogenesis? I suspect that could be happening to me with my moderate fat, moderate protein meal.
Please can you advise which particular minerals may be low and could increase symptoms of hypoglycemia.
Your best bet could be to go through our totally free digestion course because that will walk you through running simple self-tests you can run at home to get an idea of what imbalances can be creating trouble, and what steps would help you correct them. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
Based on what you are describing, I don't think I have hypoglycemia. My problem is I feel great through out the day until I eat my high protein meal, no carbs I sit down on my sofa to rest after eating and all of a sudden, within 30 minutes to an hour, I black out. I don't even know it has happened until I wake up after half hour or so. Then I am totally wiped out for hours after. The pattern starts again the next day. As long as I don't eat, blood sugar feels great. After I eat a carnivore meal, it seems to tank. Years back, before I ate carnivore, I had the same experience.
Thank you so much for this. I’ve pretty much dealt with my insulin being a bully my whole life.. I actually had it fairly well managed and my doctor increased my beta blocker due to heart palpitations I’ve been having- I’m 59. It’s doing a good job controlling the palpitations but I’ve noticed more reactive hypoglycemic symptoms again. I’ve read this can be a side effect from beta blockers. Any thoughts on what I can do if I need to stay on this medication. I actually lean towards high blood pressure/ constipation etc.
I'm not allowed to give any type of advice in any way about medications. But Your best bet could be to go through our totally free digestion course because that will walk you through running simple self-tests you can run at home to get an idea of what imbalances can be creating trouble, and what steps would help you correct them. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
@@KickItNaturallyThank you for your response! I plan on going thru the free digestive course and then will respond back. Incredible information in this video I hadn’t heard before.
Insomnia, fatigue, and a lot more for over 40 years!! It took a continuous glucose monitor to show that blood sugar was crashing.
Yeah, if it's crashing, Your best bet could be to go through our totally free digestion course because that will walk you through running simple self-tests you can run at home to get an idea of what imbalances can be creating trouble, and what steps would help you correct them. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
Hi Tony I have a friend that when he eats after he feels very sleepy, he is not a diabetic, what likely is happening? Welcome a response thanks.have a good day.
HI @Joycelyn Danglade, I made this video for your friend: ruclips.net/video/qvEXXXyJ7k8/видео.html
Hope that helps. :)
Would you be willing to do some content on causes and aids to Biliary Dyskinesia? Plz 🙏🏼
Yes, I've added this to my list.
We just released this video today: ruclips.net/video/Xo6CSAI4Lr0/видео.html
The salt speach is good too think of it this way one of the main things they give you in the hospital is what ?? IV solution which is saline aka salt water and it makes you feel great
:)
Liquid sugar is my crack. Especially Green juice with a hint of lemon… dang
Started keto in 2021, got reactive hypoglycemia, gym helped, now post-meal blood sugar is 191 mg/dL, wasn't diabetic before. Need help.
HBA1c 6 from 4.4
Eating a carb meal after a fast makes me reactive hypoglycemia
There can be a number of issues that can create that. This video might give you some insights: ruclips.net/video/mKQ0OHLFRuA/видео.html
and here is one that explains the hypoglycemia on keto: ruclips.net/video/ErRTpcssFo0/видео.html
But Your best bet could be to go through our totally free digestion course because that will walk you through running simple self-tests you can run at home to get an idea of what imbalances can be creating trouble, and what steps would help you correct them. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
carbs with protein huh ... i seem to like carbs with fat ,like cream/yogurt+apple or blueberries or these thai curry's ... i thought fat is the "thing " that is slowing down sugar spike.
you're still no.1 health ( educationally speaking😉) doctor here on utube
Thanks and Not a doctor, but fat can help and protein seems to help more, especailly in the hypoglycemic cases.
I was too acidic when I was low in vita D3.
Here is our video that explains a lot of mistakes about looking at pHs the right way: ruclips.net/video/FBACHT-Pt3Q/видео.html
Is it harmfull to consume apple cider vinegar, cinnamon or green tea with hypoglycemia
Since i have learned that these products increase insulin effectivnes?
They can seem to magnify some issues. here is our video on who should not use ACV: ruclips.net/video/Oi0Y9XSeSXw/видео.html
The urine speech is interesting a lot of times when i felt these low blood sugar symptoms I would also have the urge to frequently pee and to my surprise my color would come out super light colored one time it almost looked closed to water 😮 and it would be followed by palpitations racing heart ECT ,,, I'm not sure if it has any correlation but I looked into a thing called (diabetes- insipidus) and so much made sense
These are also signs when see when someone has an anabolic imbalance, but a person really nees to look at their chemistry to get an idea if that is going on or not. Your best bet could be to go through our totally free digestion course because that will walk you through running simple self-tests you can run at home to get an idea of what imbalances can be creating trouble, and what steps would help you correct them. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
@@KickItNaturally thank you ❤️
So what do we eat if we cant do keto and obviously not the standard American Diet?
My book walks you through figuring out the right diet for you and your body chemistry. you can download it for free here: kickitnaturally.com/free
and this video talks about different aspects of popular diets that might not work for some peoiple: ruclips.net/video/dZQA3SicVyw/видео.html
Palpitations. Just diagnosed as hypoglycaemia.
Hope this is helping you find some answers. Your best bet could be to go through our totally free digestion course because that will walk you through running simple self-tests you can run at home to get an idea of what imbalances can be creating trouble, and what steps would help you correct them. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
If people with hypoglycemia and low stomach acid...so they need to drink celery juice with protein?
That's now how we do it. Here is our video on celery juice: ruclips.net/video/9cM4XpZTk_c/видео.html
@@KickItNaturally oh..tq..how much betaine dose for kids?
IVE HAD CHRONIC FATIGUE FOR 35 YEARS AND NO HELP.IVE DONE DIETS BUT DONT HELP. I REALL HAVE BAD FATIGUE BAD SINUS HEADACHES AND IM JUST TIRED. DRS ARE DOTS WHO CANT HELP. HELP ME
HI David. Sorry you're dealing with that. Sounds like your case might be more severe than just being able to point you to the right video. It's common for diets not to work if there are too many malfunctions or burdens going on with the body. If you want to learn about a consultation, go to our site, kickitnaturally.com and use the contact us button to send an email.
I was diagnosed with Reactive Hypoglycemia . 😢
Here is our video on reactive hypoglycemia: ruclips.net/video/QvvvtyrO_Yw/видео.html
Sudden stomach ache feeling faint
That could be a lot of things so I hope you're feeling better. If it continues, your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
So you're telling me if I go get some natural yeast donuts .can eat it with the steak and be fine?
I don't get it.
At its worst, I didn’t even have the strength to raise my head and eat! Intermittent fasting fixed my problem.
What is intermittent fasting?
About the protein with carbs- I find it very helpful to eat protein before eating carbs. feks. peanuts, almonds, and pistachios. But its very frustrating to have this issue. I hope I solve it with this advice :)
We agree. We;ve talked about protein before carbs in other videos and it can be a helpful step until you can correct any imbalances or malfunctions causing this. Your best bet could be to go through our totally free digestion course because that will walk you through running simple self-tests you can run at home to get an idea of what imbalances can be creating trouble, and what steps would help you correct them. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.