5 Mistakes that Could be Trashing Your Liver
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- Опубликовано: 8 сен 2024
- If you’re concerned about liver disease, cirrhosis of the liver, or liver problems in general, this video will share 5 mistakes that could be trashing your liver.
Liver health is a major determining factor in our general health, so it can be important to understand signs of liver disease or liver problems. Fatty liver disease is rampent these days so understanding liver symptoms, signs of liver disease, and how to avoid a fatty liver can be crucial for your health. If you feel like you might be dealing with liver damage, alcoholic liver disease or liver cirrhosis, this video could give you some crucial insights into how to bring your liver back to health.
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5 Ways to Improve Bile Flow: • 5 Ways to Improve Bile...
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Disclaimer - T.C. Hale is not a doctor and does not claim to be a doctor or licensed in any type of medical field. Any information found in any of T.C. Hale's books, videos, newsletters, or websites are intended for educational purposes only and should not be used for medical advice. You should contact your doctor for any medical advice.
Video hashtags: #TCHale #KickItNaturally #LiverHealth
Let us know what steps you've taken to improve liver function.
Milk thistle silymarin wormwood black walnut husk artichoke marshmallows herb :) it’s right in most yards as a weed! Cassie’s tea :)
I'm now 69. My gallbladder was taken out 25 years ago. I was never told anything about taking a supplement.
Yeah, doctors don't think the gallbladder does anything anyway so why would they tell you to take a supplement?
THAT IS WHY DOCTORS WILL BE SCHOOLED when they are held accountable for crimes against humanity! I don’t appreciate what they did to me!! Somebody will pay for their ignorance besides me!! Doctors need a spanking and wake up call!
They wouldn’t tell you about it because there’s a big business going on behind all this. If everyone cures themselves doctors can’t make money . I had gallstones and I passed most of them.
I am so glad I found this channel. You are hysterical, as well as knowledgeable and informative. You are such a good teacher! Thank you!
I really appreciate it Kathleen!
@Kick It Naturally I second the motion. Thank you for natural non-pharma answers & info!
Before I get problems with my gallbladder, I have been eating tons of tofu instead of meat. This information was an eye opener. Also grains I could not and still do tolerate.
According to Dr. Berg and the form of my body, I am an estrogen type person.
After 5 years of suffering and not eating any fats at all the gall bladder was removed.
I wish I knew then what I know now. Thank you for sharing your knowledge. From doctors we don't hear anything of how to help ourselves except giving meds and removing organs.
Glad it was helpful Mary! Our video on steps for those who have lost their gallbladder could also give some good insights: ruclips.net/video/jJ_30UK_G0E/видео.html
Soy doesn't actually increase estrogen, by the way, so you're all good lol. People who tell you that phytoestrogens (found in soy) increase estrogen levels around the board have not done their research. What they do is help balance your hormones, so if you have too much estrogen, they actually help decrease it.
Totally disagree! Soy is really bad for the body. Please don't suggest things is you don't know what you are talking about. Please research soy and why it's bad for you. You'll start checking labels. They put it everything because it's cheap. @@user-zv1zz5xd3j
This guy is my new favorite. So hilarious and non-annoying to listen to. And unlike just about every other RUclipsr on this subject, I don't feel like he's trying to sell me something every two seconds. I hope he stays true and doesn't sell out
Also, I actually learned a few new things bc this guy doesn't copy and paste other RUclipsrs' info. Seriously, you can listen to ten drs on SIBO or liver health and walk away with the exact same list of dos and don'ts. Some overlap is understandable, but it's identical! Like apparently I can just throw a pair of glasses on, call myself a dr, and start my own RUclips channel using all the same info..
Yeah, there is a lot of people pushing remedies instead of looking at the person to figure out what will be most helpful to them.
I am so glad I found this! As someone who just had her gallbladder removed, I know there are some adjustments to be made. I find it ridiculous how Dr. talk about gallbladder removal like it is nothing. The only exception of course is if it's not functioning properly
My gallbladder was necrotic, shriveled, and black. The surgeon removed it, and wondered why I hadn't had troubles long before. My gallbladder was removed 19 years ago. I was never told about any changes to make.
I now have non-alcoholic fatty liver disease. I have been overweight nearly my whole life. I have difficulty losing weight. I have had a Roux-en-Y gastric bypass 8 years ago.
Learning so much from this channel words cannot expressbhow valuable this has been to me. Thank you so much man
So glad it's been helpful @aristotle vargo. I appreciate you letting me know.
I've been horrified to find high fructose corn syrup in all the sodas, many ketchup, manwich, spagghetti sauce, cookies, juice, jams and jelly etc! Im not a big soda or processed food consumer so i was surprised it was in things that I buy... normal everyday food. I read every label now to eliminate high fructose corn syrup as well as seed oils as much as possible from my diet.
Exhibiting several symptoms of liver overload and seeing a doctor today. Have been watching your videos for research and knowledge for tests to request. Thank you.
All the videos I have watched have been very informative and easy to understand!
Thank you
Nailed it! @Terri Fratus ! Totally what we were shooting for. :)
So glad they are helpful.
I was swelling up and having issues long before my gallbladder was taken out. Just like having gallbladder issues since I was 12 years old. Now that I had my gallbladder out since I was in my 50s, my stomach stays swelled up. I have gas constantly that will not go away, and I cannot get rid of the weight. I’m allergic to all kinds of things that I’ve been allergic to over the years and as I get older I’m allergic to more things. My body does not digest sugar, so I have to watch the foods that I eat and the vegetables and fruits. I do not eat lots of fried foods because they make me sick to my stomach. I have never been able to eat a very high fat diet. I carry too much yeast on my body so I can’t. I have to watch what I eat. I went from being slim and trim to a huge stomach. I am still very active, but I’m not comfortable. I have tried ox bile, which gives me constant, diarrhea, and stomach enzymes, which does nothing but gives me constant stomach pain. I am a mess and I’m not happy. I went to a Gastro doctor and he told me that I digested my food just fine and passed it just fine. But I was still having bouts of diarrhea and constipation. Any kind of medication that they put me on really didn’t work or cause more problems. What what is going on.?
How are you doing 9 months later?
Where have you been all my life! This information is vital to all of us and how you break it down. Well done and thanks SOO much!
I just started listening to your programs and I think you are great. Shared videos with friend who had gallbladder removed. I am lucky enough to see an Integrative dr and I told her about the programs of yours that I watched. Keep up the great work. You seem like a very positive person! Lisa
oh man.. my trash can is getting so much business right now🤣
BRAVO, T.C. HALE.
Have been Incorporating your videos in to the morning routine for the last few weeks.
Always giving thought from what I have been learning from you.
I now have placed your book into the Amazon Cart including giving time consideration in order to learn from your course.
NEVER have I been informed nor have read how Estrogen affects the liver - the heart, yes but not liver nor gallbladder AND that Estrogen is a stress hormone.
Thanks so much @breachborn I really appreciate it and happy to hear you are finding answers. If you prefer to have a printed copy, Amazon is the route to go, just want to make sure you saw that you can download a digital copy of the whole book for free in the description of this video. Either way, I can't wait to hear what you think of it and thanks for watching!
@@KickItNaturally Greetings! YES! I am completely impressed that you provide vital information for free! Your effort to provide exceptional health education is incredible then you do this for free proved that you actually care and are concerned for people's health.
I will indeed keep you in the loop re: the hard copy of your book. Looking forward to learning more, more, more.
You truly are enjoyable, TC Hale. How fortunate this world to have you! Not kidding in the least.
Food For Thought - fo sho. 😎🥳
Too kind. Thanks a heap. :)
I even don’t know your name because it is not there, but always watch your videos and suggest that you could make a video with a list of the only supplements we need, when having a good health, whiteout any conditions.
Very enlightening! Excited to get my liver working better with this information!
:)
I just found out this channel yesterday and I’m loving it!
I already watch about 10 of his videos 🤗
This is exactly what I needed, easy to understand physiology.
God bless you!
Welcome aboard!
Thank YOU! IT'S BEEN 40 yrs since I had my gallbladder removed. Thanks for great insight on how the gallbladder works.
In South Africa its difficult to get beetroot leaves supplements. So what do we do
Hi! I'm really enjoying your content. Keep it up! I have a question, do you have a video that explains why grains thicken up the bile? And if we aren't the person who's supposed to do a keto diet, how shall we eat? And if you have any videos on psoriasis/eczema, that would be great!!
Oh and how toddlers should eat! Especially if they have eczema.
Thanks so much @Mary Guliuk, I don't have any videos about why grains thicken bile. Too many grains and processed foods seem to do that for a lot of people.
As far as how you should eat, it depends on many factors. That's why I always say that there is no diet that is right for every person. But my book, Kick Your Fat in the Nuts walks you through the process of figuring that out for yourself. You can download it for free here: kickitnaturally.com/free
I have plans to make some videos about toddlers and kids. Those are on my list. But here is podcast episode on eczema: kickitnaturally.com/acne-eczema-and-skin-issues/
and I'll be making videos on that topic in the future as well.
Let us know how it goes.
Keep up the good work man i think youl make it on you tube
Thanks Eoghan. I appreciate it.
I've had my gallbladder removed about 7 years ago and was recently told I have a huge mass on my liver, which was determined to be fatty liver disease . I am trying to figure out what I can eat that will not give do much discomfort. I hate eating because my stomach cramps so bad after I eat and end up running to the restroom.
Im amazed with this channel !I appreciate so much this simplicity...this can give us insights on what we feel is going in our body....thank you so much
I think if I could know what is going on in my liver and other organs being a smoker that could create the way to my quit...
So glad it's helpful Sofia! Your best bet could be to go through our totally free digestion course because that will walk you through running simple self-tests you can run at home to get an idea of what imbalances can be creating trouble, and what steps would help you correct them. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
and I've added the How to quit smoking topic to my list to cover as well.
Excellent vid. A suggestion for a future vid (and I'm newly subbed if you already did this) would be about coffee. I stopped drinking it until I read it had antioxidants.
My questions would be, does instant coffee have the same benefits, and would decaf have it too? Processing anything seems to take away it's juicy goodness.
That is a good topic and i have added that to the list to cover in upcoming videos. I do think you probabaly lose a lot with instant coffee. I don't know that the level of antioxidant effect is worth it in coffee, but it can have some other benefits for some people, while it can push some too far onto the sympathetic side, so of course it can vary from person to person.
@@KickItNaturally Oh, another suggestion for a vid based on the seat belted toilet...when is it a good time to take bismuth and when is it not? Or even how it works.
I will sometimes have clients take bismuth for a short period of time away from food. It's usually not enough to fix a bacterial overgrowth on it's own, but it can sometimes be used along with other things. I just don't like to see people use it for long-term use.
Im so glad i found you, VA doc has told me none of the information you put out.
Glad you're finding some answers.
I’m definitely getting your hard copy book from Amazon!
Thank you for the free pdf copy as well ❤
Hope you like it! Let us know how it goes.
Well as I'm in post menopause, soy phytoestrogen actually helps me
Or does it...... This video could give you more insights: ruclips.net/video/Fi4UQwYeYiU/видео.html
Looks like I have some mistakes to correct. :)
Love to see people continue to learn new things Ross!
Most of us do!😊
Great advice! Thank you T. C. 👍🤗
You are so welcome!
@@KickItNaturally Love your channel. 🤩I have learned so much watching your videos. Thank you so much. Was sad to hear you lost your voice, glad you are doing well now! 🙏🏻❤️✝️🕊️🤗
What is considered a safe lab range of estradiol for men to try to avoid gallstone formation?
Can DIM and calcium d-glucarate be used to help lower high estradiol levels?
Too many other factors for gallstones to just give an estradiol range. Gallstones are usually much more about poor bile flow and estrogen is not the only factor that can effect bile flow.
But yes, calcium d-gluc and DIM both seem to be effective at lowering estrogen. I like to use cal-d gluc for a month or so and then switch over to DIM for a month or so when estrogen is too high.
😊 they look great in the garbage can!
:)
I’m 59 and have really gotten wrinkled up which means that my internal organs are in a shrinking state! I’m just not doing well since they planned demonics on us!! Too much stress!
soooo....i haven't heard you talk about when it is good to use fasting. how do you know if you can do some fasting?
Thanks Kimberly. I just added that to my list to cover in an upcoming video so be sure you're subscribed to you get that one. And here is an episode we did on one of my podcasts that talks about it: chatthefat.com/episode32/
Is it possible to ship the bile-flow supplement to Germany?
Natural reference ships to Germany often. You can find it here: naturalreference.com/products/beet-flow
Thank you!
you bet
Tenofovir? bad for liver and kidney?
What about using mineral and vitamin supplements ?
Hi dr.please is it possible to get help from you I mean to get digestive health care from you and how
Hi, Not a doctor, but I do still help some clients one-on-one. You can go to my site kickitnaturally.com and click on Contact Us link. If you don't hear back within 24 hours, let us know here.
Can you do a video on celiac disease?
Wow. Amazing videos ❤
So glad it was helpful.
Cirrhosis🙏💌😰
So what about low estrogen due to menopause?
Saturated animal fat is 100 times better than plant oils.
People usually confused about this.
Yeah, more and more people are learning this now, but the majority of people are still running from the wrong fats.
List of some more raw Fruits for better Gut health issues with Gallbladder chronic cystitis issues
That list does't really exist
I have a fatty liver and I don't have a gallbladder
I'm hypothyroid. My liver is sluggish and I need to focus on my micro biome.
Here is our video on hypo and liver connection: ruclips.net/video/116yJ1xXCh4/видео.html
Can I take oxbile as well as a digestaide
Here is our video on common ox bile mistakes: ruclips.net/video/6EhZiBE2SBc/видео.html
My body doesn’t brake down sugar, so I have to watch the fruits, vegetables and other things I eat. I was eating fats before my gallbladder was taken out. And I have too much yeast in my body so I have to watch what I put into my body for that and I’m allergic to all kinds of stuff.
Help!!!!! 😮
cool
Is olive oil classed as a vegetable oil we should throw in the trash?
No. Olive oil is the only one I use. You just can't cook with it, but you can add it to food after it's cooked.
@@KickItNaturally We cook with avocado oil. It is high heat.
It still has a more polyunsaturated fats and can push a person more insulin resistant,, so we prefer not to go that route.
@@KickItNaturally What oil do you cook with?
Once I learned the story of olive oils we are sold, it went it the trash!
What is a bile
This video explains: ruclips.net/video/mBdV6ZT9woQ/видео.html
You forgot to mention ALCOHOL
Oh yeah. lol. I tend to leave out the obvious. But good point.
Estrogen
Grain
Low fat
Medication
Conventional meat fruit vegetables
Fructose
Vegetable oils
cool
Seems very misleading to link whole fruit with high fructose corn syrup. Many fruits are known to be incredibly beneficial for the liver- berries, citrus, apples, grapes, cranberries, pineapples etc. There are plenty of studies to back this up.
🤝
:)
Liver Rescue 369😁
Doesn't do much good if bile is not flowing.
@@KickItNaturally thank you
@@KickItNaturally I found out I got viral infection doctors want me to take Tenofovir
@@KickItNaturally I don’t want to take anything meds I want to heal naturally
I want to try the beet capsule you’re recommending is that safe for liver and kidney? For me I have viral infection hepatitis b virus I want to heal naturally. I don’t want to take meds.
Lol? Just ask your doctor what you can do to not need all of the pills he/she is prescribing. That’ll happen, in your dreams.
:)