The Journalling Techniques that Changed My Life

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  • Опубликовано: 18 ноя 2024

Комментарии • 80

  • @thatdude478
    @thatdude478 Год назад +6

    For me i think Getting a wake up call or snap back to reality helps a lot, it's like what shaggy said from one of his songs
    "Life is one big party when you're still young, but who's gonna have your back when it's all gone? It's all good when you live your life pure fun, can't be a fool son, what about the long run?"

  • @freddysavage
    @freddysavage Год назад +9

    I've been Journaling mostly every day since January. I haven't in a couple weeks. Thank you for posting this. This motivated me to get back on it.

  • @Parasite743
    @Parasite743 Год назад

    Journaling is actually so important. I have to get back into it.

  • @pedrocatoira2695
    @pedrocatoira2695 Год назад +2

    1. Gratitude 😅🙏🍳🥪
    2. Creative 🤢🤮🤔📋🗂
    3. Reflection ✍😎🕊
    3:28

  • @WokeUpGrateful222
    @WokeUpGrateful222 Год назад +14

    You gained a subscriber for being funny and informative. I started journaling a year ago, but really got into the habit of writing around the beginning of the year. I now write multiple times a day. It has become more than a habit, it is now a creative outlet, a passion, and something I am really into. Journaling has changed my life in ways I did not expect, it is an outlet for letting all the delusional thoughts out of your head and it allows you to think more clearly and gain a whole new level of self-awareness.

  • @hellwire4582
    @hellwire4582 Год назад +7

    I just had to let you know that I absolutely love your videos! Your style, confidence, and charisma are just unmatched. You've always been there for me, and I truly appreciate the way you bring joy and positivity into my life. Thanks for being such an amazing person!

  • @twixxtro
    @twixxtro Год назад +5

    this morning i wrote down i'm thankful that im not trapped in a submarine with controller stick drift

  • @samuelnjau8086
    @samuelnjau8086 Год назад

    I wake up most mornings really depressed.... Thanks bro 👍

  • @goododays1812
    @goododays1812 Год назад +1

    Aggressive gratitude. Advice to young: take risk, start a biz/learn skills, travel, find your people, grind money.

  • @philoni5368
    @philoni5368 Год назад +6

    fantastic video, Jack... I think you blew it out of the water with this one. Having all the lessons you've learned through journaling and awesome examples really just connected the whole thing for me, glad to have access to such a BANGER online mate!

  • @K-Uno.
    @K-Uno. Год назад +1

    I just had that crisis last night, your channel is amazing man. Thank you. Probably just saved my life.

  • @ПустовітВіктор
    @ПустовітВіктор Год назад +1

    Thx bro for makeing this video thats powerful , this kind of videos aren't makeing a lot of views because I guess modern person want entertainment which helps to escape their unfulfilled life .Thx for sucrificeing views over the purpose

  • @Andrew-xv6nn
    @Andrew-xv6nn Год назад +1

    I haven’t journaled once in the past 3 months. Started again yesterday, and now you posted this.

  • @sorairino1643
    @sorairino1643 11 месяцев назад

    Imma try this thanks denmo!

  • @christophergreen2788
    @christophergreen2788 Год назад

    Great video and lessons

  • @nickbuche5152
    @nickbuche5152 7 месяцев назад

    Bro thank you your videos are so helpful

  • @JoelClaytonYT
    @JoelClaytonYT Год назад +1

    New fav RUclipsr.. nice to look up to someone who’s been through hard times and has made it out the other side. Thanks for helping me get better with self love denmo

  • @scaartandi4884
    @scaartandi4884 Год назад +2

    I journald for a decent amount of time now and it really helped me, to collect my thoughts and to reflect the day

  • @rafamazurek61
    @rafamazurek61 Год назад +1

    Love your vids bro, been watching for a while and I already see a difference for the better in my life

  • @Wingedmagician
    @Wingedmagician Год назад +2

    Really appreciate this. My journaling has been on and off but this is a good reintroduction to it. Good tips.

  • @thejazzbro8985
    @thejazzbro8985 Год назад

    Powerful stuff

  • @latexlieutenant
    @latexlieutenant Год назад +1

    one of the most important videos you've ever done, denmo. good shit man. 💪🏼

  • @HealthyGuitarPlayer
    @HealthyGuitarPlayer Год назад

    Im so glad you said " youre super fortunate in life" 2 years ago i couldnt type with my thumbs on my phone now i can. I honestly have been taking advantage of my second chance at that a we bit to much but am so happy ik actuakky abke to work towards being better with my time in the first place.

  • @omarmoramariachi
    @omarmoramariachi Год назад +2

    What a video I would say I am very happy due to being so greatful for what I have in my life and the opportunity to take it to the next level. I got to business on January afer a divorce when I saw a bunch of your videos and I wanna say thank you man.

  • @krillansavillan
    @krillansavillan Год назад

    This is probably your best video out

  • @DaChillr
    @DaChillr Год назад

    Brooo this video is so good! I didn't think it was so powerful. Might expand my own journaling in this direction

  • @Mike-sj4gx
    @Mike-sj4gx Год назад

    Please do more of these type of videos Mr Denmo! They are more interesting to me than the 'picking up girls' type of vids

  • @leas21
    @leas21 Год назад +1

    Crazy how different jack seems with these types of videos comparing to the pick up ones

  • @mgcpratt
    @mgcpratt Год назад

    out of all of Jack's advice this is one of the most important. it's a big one for me anyway. I have already been typing down most of my thoughts for years, and have so many I could publish a book of quotes someday. it's a guaranteed way to avoid a possible mental breakdown no matter what happens to you

  • @SpotCam
    @SpotCam Год назад

    great message, I've been lacking with my journaling after filling up my last journal, tomorrow I will buy a new one and get right back at it

  • @devontebailey7058
    @devontebailey7058 Год назад

    This video was probably one of the best ones you put out in awhile 👏🏽👏🏽👏🏽

  • @_I_K_I_G_A_I_
    @_I_K_I_G_A_I_ Год назад

    Denmo bro you're amazing

  • @FornicatorTVonYT
    @FornicatorTVonYT Год назад

    Thanks Denmo

  • @Robtie67
    @Robtie67 Год назад

    Godly vid man thanks a lot!

  • @BobbyDunlap87
    @BobbyDunlap87 Год назад

    Denmo back with another banger video

  • @antalmilan2242
    @antalmilan2242 Год назад +1

    love these types of vids, I mean you dont get as many views as you may want to have, but these lower viewed topics are needed sometimes

  • @FootballFrenzy1228
    @FootballFrenzy1228 Год назад

    All the thing out from your mouth is so good and right bro thanks

  • @Guilherme_Zanella1
    @Guilherme_Zanella1 Год назад

    I started journaling like yesterday and then you post a video just about the other day, so sick bro

  • @Bat_OfGotham
    @Bat_OfGotham Год назад

    Very helpful video bro

  • @dank2112
    @dank2112 Год назад

    Just started going to swim practices at 6:30 am to 8:30 am
    I wake up at 6 am and straight to driving there. Stopped going on my phone in the morning and start my days by working out is phenomenal. I forget about my phone till 11 or 12

  • @EndTimesEric
    @EndTimesEric Год назад

    Wish I had a pen and paper. Forgot to pack it. I’ll just have to type my thoughts for now and get back to meditating. Thank you!!

  • @NickIntoTech
    @NickIntoTech Год назад +1

    At the gym ready to watch this Denmo Masterclass 🙏

    • @Denmosocial
      @Denmosocial  Год назад +5

      my man what we doing today

    • @NickIntoTech
      @NickIntoTech Год назад +6

      ⁠@@Denmosocial Biceps and Back today Fam

  • @mahdinarimani5201
    @mahdinarimani5201 Год назад

    Great content

  • @CapinCrunch
    @CapinCrunch Год назад +1

    “I like videos like this where you don’t call me a fuckin Melvin” -Melvin the Cockroach

  • @Devanshpradhanx
    @Devanshpradhanx Год назад

    Denmo Brother✨

  • @positivityink7046
    @positivityink7046 Год назад

    Been journaling for 10 years. All I do is chill

  • @elainevickers3326
    @elainevickers3326 Год назад +1

    sounds like me thanks for the help 🙂

  • @omarnsouli1555
    @omarnsouli1555 Год назад

    Im a little confused about the creative journaling part is that for the morning also or is that like throughout the day?

  • @billusher2265
    @billusher2265 Год назад

    Reminder: only analyze the negatives, if you analyze the positives it’s been found to actually reduce happiness.

    • @dank2112
      @dank2112 Год назад

      By who?
      Also looks like you didn't watch the full video where he explains how you end up looking at it

  • @eyyupordek
    @eyyupordek Год назад +1

    If you travel to Germany I would be happy to drink a coffee with you 👍🏻 cheers

  • @exploringcrypto6609
    @exploringcrypto6609 Год назад

    why did you stop uploading on Jack Denmo channel?

  • @alexstory7405
    @alexstory7405 Год назад

    спасибо

  • @cameronfoster5838
    @cameronfoster5838 Год назад

    Wow never this early!

  • @benzinschnueffler187
    @benzinschnueffler187 Год назад

    Bro just looked up Shawn Stephenson. He proves the blackpill wrong like no one else

  • @ACheateryearsago
    @ACheateryearsago Год назад

    Attempt 11 of kindly asking John Denmo to bring his pranks back

  • @mrchester0925
    @mrchester0925 Год назад

    How come it's so hard to be creative sometimes... or should I say all the time...

  • @twixxtro
    @twixxtro Год назад

    i know that i need to journal but i don't know how to journal

  • @CapinCrunch
    @CapinCrunch Год назад

    I already wake up like that.. but I can still do better

  • @DavidGibson-x5u
    @DavidGibson-x5u 10 месяцев назад

    I love my life i have a job interview today i am about to get and have about three jobs than five jobs

  • @robertsabharwal9787
    @robertsabharwal9787 Год назад

    It might work but I know I won't stick to it lol ...

  • @irineuschmitt283
    @irineuschmitt283 Год назад

    Cool

  • @Black-FireBbx
    @Black-FireBbx Год назад

    AT THIS POINT IM HOMELESS MY FATHER KICK FROM HOME FOR NO RESSON AND ISTILL YOUNG BUT IM GERATFULL BRO CUZ MY UNCLE SAVE ME

    • @_tellavision
      @_tellavision Год назад

      What's the core issue bro? I'm sure there's a reason there. Justifiable or unjustifiable.

  • @kaihughes
    @kaihughes Год назад +1

    first

  • @Lehvis00
    @Lehvis00 2 месяца назад

    BRO

  • @cantthinkofacoolname4400
    @cantthinkofacoolname4400 Год назад

    10:33 blackpillers be quiet asl now

    • @FakeAndTrolled
      @FakeAndTrolled Год назад

      I have some tactical soap to sell you if you think she married him out of love.

  • @miniroseyo
    @miniroseyo 11 месяцев назад

    journaling sucks

  • @kaylethejudicator8863
    @kaylethejudicator8863 Год назад

    Ye its because they literally dont so anything with there life