Calf Stretches for Tight Calves - Release Techniques Foam Roller, Lacrosse Ball, and Pso Rite

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www.PhysicalTh... - This video shows some great calf stretches for tight calves and release techniques to help with tight calf muscles. The calf stretches and release techniques featured can be performed to help relieve calf pain and muscle tightness. These techniques include foam roller, lacrosse ball, and pso rite.
More Information:
www.PhysicalTh...
Production Assistance by Dr. Christopher Chang:
www.FauquierEN...

[@Edgar4T007]

Working on this one 👍

[@kaldo_kaldo]

I pressed "Like" for the video and appreciate you making it, but I can't personally do any of the listed things. I can't bend my ankle up or down because my calfs are that tight. And I don't have a foam roller or ball. I also can't stand up to do the 2nd technique.

[@CamdenWailing-rp8zi]

I’m doing the foam roller one but it hurts too bad

[@marinalvasilvamark1598]

Muito bom! Sehr gut 👍

[@sisypheanexistence8955]

Jacked arms 💪💪 thx for vid

[@Hayleysmith6951]

Is this guy still excit ??? I like he’s videos and him he doesn’t talk much like other

[@caroolinnana]

When doing this my calves hurt to extreme levels, why could it be?