Heart Health: Can Milk Thistle Help Cholesterol?

Join us on a journey into the realm of natural remedies as we explore the potential benefits of milk thistle in maintaining healthy cholesterol levels. In this video, we delve into the science behind milk thistle, discussing its role in managing LDL and HDL cholesterol. Learn how this spiky herb, with its active compound silymarin, might act as a double-agent against cholesterol woes. From understanding cholesterol basics to incorporating milk thistle into your daily routine, we've got you covered.
#Health #heart #natural
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Last Updated: 09/16/2023