Hey guys, Isometrics is also a valid way build muscle with The Max Pro. It works because it puts constant tension on the muscle till it fatigues. Hope this helps.
Finally a good instruction video without all the editing crap. I'm still debating if I'm going to buy one or not. But the videos you showed about this product are quiet convincing. Keep up the good work.
You can add several seconds on your contraction moves for time under tension. Doing 3 to 6 small pumps at the end of the contraction helps as well. I hope that helps someone. What weight bench is the orange and black one you use? Thanks.
Hey guys, Isometrics is also a valid way build muscle with The Max Pro. It works because it puts constant tension on the muscle till it fatigues. Hope this helps.
Finally a good instruction video without all the editing crap. I'm still debating if I'm going to buy one or not. But the videos you showed about this product are quiet convincing. Keep up the good work.
You can add several seconds on your contraction moves for time under tension. Doing 3 to 6 small pumps at the end of the contraction helps as well. I hope that helps someone.
What weight bench is the orange and black one you use? Thanks.
Your selling me on this thing lol