10 min ABS & Core for swimmers with KETTLEBELL

Get a strong core and visible abs and improve your SWIMMING at the same time in just 30 days with this intense 10-exercise routine. Push yourself with any weight you choose and feel the burn with just a 5-sec break between each exercise. Let's make those abs pop!

[@iniksucab7773]

Not a swimmer but I could def use these for a core workout!

[@gowecla]

Great excercises! Can't wait for another video!

[@irenaanna]

Coming soon!

[@andrzejsikoraPolska]

Bardzo podobają mi się twoje pomysły na ćwiczenia. No i oczywiście ładnie pływasz.

[@barbaraweclawiak-gc4yb]

It's my exercieses too!

[@i_see1997]

👍