Hi, I'm from Winnipeg, MB Canada and I have been working out for years now. I used to work out at a Gym close to work during my lunch break but it closed down suddently. I checked the internet for alternatives and found Hasfit. I must say that I have been working out now with Hasfit for about 2 years. I'm 56 and I love love working out at home in my own space. I work out about 4 times a week. I have saved many many different workouts from Cardio to Weight training into my favorites......Thank you Hasfit for so many great workouts.....Thanks for establishing a great workout routine in my life....Never let age be a deterrent to working out....I feel great...... Lynne
Hey guys! Thanks so much for these workouts! My fiancé and I have been loving them so much as we are currently in self quarantine. We appreciate that these are available more than we can say. Cheers!
It is great to see Claudia working out setting a great example and encouraging pregnant women to stay active!! Love seeing this!! I exercised during both my preganacies and people were always telling me I should stop...a big misconception! If your doctor gives you the "green light" go for it!!!
Hi, I am a skinny fat who is trying to be fit from Indonesia. I am glad that I found you during this quarantine time. I can feel that I am getting stronger. Please upload more videos!
Once again, another well designed total body program Coach Kozak and Claudia! Thank you and Claudia way to go on being an inspiration for pregnant women! I am praying for the healthy delivery of your baby boy.
Claudia, you are looking beautiful! Congrats on the baby!! Thank you both so very much for these amazing workouts they have changed my life! You guys rock!
📲For an ad-free experience, download the HASfit app: Android bit.ly/HASfitAndroid -- iPhone bit.ly/HASfitiOS 🙏Please help us spread the word by telling your friends and family about us! 👍Don't forget to hit the LIKE button and SUBSCRIBE
I need an advice plz... I'm actually skinny, and I'm trying to start working out to be fit and a have a healthy body..I don't want to lose weight at all...what routine should I follow?? I already started with the beginners workouts.
Love this workout! Been doing your videos for about 6 months now and I’ve definitely toned up a lot and built a lot of muscle! You’re both so motivating !
I've been struggling with some issues at home and really needed to de-stress. Thank you for all your positivity and motivation to know, this too shall pass. Hoping for a speedy delivery, for you, Claudia! Little boy Kozak, is a lucky little guy.
Im 59 and just getting into weight training. Haven't really excercised in 30 years. I'm 128 lbs and want to lose a few lbs and tone up my muscles. I found you two to be so authentic ... I love you guys. I don't feel intimidated and can challenge myself to be the best I can by your encouraging pep talk! Just on my 3rd workout and loving it. Thanks for the videos!
That was an awesome workout you too I enjoyed every bit of it! Love the way Claudia did her modifications she also kept her belly in mind when she did so, would help other young mothers to be to stay in shape while they're pregnant which would benefit her and baby! And coach nothing wrong with giving your wife a shout out she is absolutely awesome as you already know best of luck to both of you!
This is a great workout, I really enjoyed the format. Coach is sweet to support Claudia, nothing wrong with being a touch cheesy. Claudia is clearly doing well, is some kinda strong, annnnnnnd has the cutest baby bump.
I seriously love you guys! I have been doing your workouts since last summer, and gave up doing them just for the sake of losing weights. It's more about feeling great in my body, and it also helps a lot when my depression is hitting me strong. The way you talk to each other and are each other's rock, is a true inspiration. Love from Hungary.
Congratulations to both of you !!! Glad to see Claudia working out still I'm doing your videos for a couple of months now and I love your routines !! Keep it up and thank you !!
hey guys, i just want to say i discovered your work outs during lock down and they are probably the best work outs i have ever done. its good to switch it up between, strength, cardio and even stretching. im waiting until winter kicks in here in england and then im going to purchase a propa program on your website, to give me something to focus on during the dark months.
Thank you for the yoga at the end. I’ve just started doing yoga with your workouts and it’s really provided balance for my body. Perfect way to end the workout! You two (three) are the best out there!
Congratulations on the baby . Another great workout from you pair hits everything .. Been a doing your workouts for a year and you have helped me to turn my life around . I've lost 50 pounds and I'm as fit as I was 10 years ago .. Thank you so much
Another great workout!Thank you guys so much!What i like about exercising with you guys it that the whole routine is easy enough to follow and it's actually fun as well.What a lovely couple,i wish you two all the best and thank you for helping the world one workout at a time.God bless.
done! yesterday I had lots of guests over my place so I took a rest day and today I did workout instead of rest day.Following motiv November 2018 calender.Great workout, great combos, great coaches.
"showing up for your workout even when you don't feel like it." Amen to that. I just spent a week at Disney World at 25 weeks pregnant I might add and the LAST thing I wanted to do today was a workout. This totally kicked my butt, but I'm grateful to have access to these great workouts to keep me motivated!
If Coach Kozak weren't a great fitness trainer, he could've surely become an great narrator or something. Your voice is too good to hear Sir! Also, Claudia you're so uplifting and beautiful! Thanks to both of you guys for doing such amazing work🙏🏻👌🏻
I really love you guys. The constant encouragement is greatly appreciated, and hearing the little happy marriage comments was too cute. Whilst I love all your videos, this particular workout was standout excellent. I loved that you counted the reps and didn't worry too much about the timing. Thanks so much and keep them coming. 💪💪💪😘
You've got an entire market of pregnant ladies too!!! Most prenatal videos are yoga and pilates. And while I love yoga/pilates, there are NOT many exercise videos for pregnant women for strength, HIIT, etc. Keep up your awesomeness! :)
I clap everytime Coach Kozak asked for a round of applause for you Claudia. I'm amazed by you both and your motivational talk that keeps me going.
That compliment to Claudia touches my heart every time. What a great workout ending.
Hi, I'm from Winnipeg, MB Canada and I have been working out for years now. I used to work out at a Gym close to work during my lunch break but it closed down suddently. I checked the internet for alternatives and found Hasfit. I must say that I have been working out now with Hasfit for about 2 years. I'm 56 and I love love working out at home in my own space. I work out about 4 times a week. I have saved many many different workouts from Cardio to Weight training into my favorites......Thank you Hasfit for so many great workouts.....Thanks for establishing a great workout routine in my life....Never let age be a deterrent to working out....I feel great...... Lynne
Hey guys! Thanks so much for these workouts! My fiancé and I have been loving them so much as we are currently in self quarantine. We appreciate that these are available more than we can say. Cheers!
You rock Claudia and coach...thanks for your devotion.
It is great to see Claudia working out setting a great example and encouraging pregnant women to stay active!! Love seeing this!! I exercised during both my preganacies and people were always telling me I should stop...a big misconception! If your doctor gives you the "green light" go for it!!!
+Cindy K yay that’s a great thought! thank you for working out with us!!
Thanks guys. Hat's Off to Claudia and Coach Kozak. Sooo inspirational!
Hi, I am a skinny fat who is trying to be fit from Indonesia. I am glad that I found you during this quarantine time. I can feel that I am getting stronger. Please upload more videos!
A big shout to Claudia❤️You are an inspiration!!
Thanks for the love ❤️
Once again, another well designed total body program Coach Kozak and Claudia! Thank you and Claudia way to go on being an inspiration for pregnant women! I am praying for the healthy delivery of your baby boy.
Thank you so much Amy!
Claudia, you are looking beautiful! Congrats on the baby!! Thank you both so very much for these amazing workouts they have changed my life! You guys rock!
Only you had the power to change your life Kayla! Keep up the great work!
Love your workouts you both make a great team love you both
Thank you two! Coach, it's so beautiful to see how your're so gracious to your wife. Another awesome video. I appreciate you all.
and we appreciate you Tinicia!
📲For an ad-free experience, download the HASfit app: Android bit.ly/HASfitAndroid -- iPhone bit.ly/HASfitiOS
🙏Please help us spread the word by telling your friends and family about us!
👍Don't forget to hit the LIKE button and SUBSCRIBE
I need an advice plz... I'm actually skinny, and I'm trying to start working out to be fit and a have a healthy body..I don't want to lose weight at all...what routine should I follow?? I already started with the beginners workouts.
Love you guys
Have you thought about synchronizing your app with the google fit app? That would be great. Sending you 💖
I do spread it to friends both in US and in overseas in addition to family
You guys are the cutest! Always enjoy working out with you.
Such a great workout 💕 It’s perfect for beginners looking for the next level. You’re such an inspiration
Great combination and mix!! Don't think I had done this one before, both challenging and fun!!!
Thank you both for all you do for the tribe!!
Love this workout! Been doing your videos for about 6 months now and I’ve definitely toned up a lot and built a lot of muscle! You’re both so motivating !
I've been struggling with some issues at home and really needed to de-stress. Thank you for all your positivity and motivation to know, this too shall pass. Hoping for a speedy delivery, for you, Claudia! Little boy Kozak, is a lucky little guy.
We're so grateful to learn this routine helped you de-stress!
Im 59 and just getting into weight training. Haven't really excercised in 30 years. I'm 128 lbs and want to lose a few lbs and tone up my muscles. I found you two to be so authentic ... I love you guys. I don't feel intimidated and can challenge myself to be the best I can by your encouraging pep talk! Just on my 3rd workout and loving it. Thanks for the videos!
Glad we could help!
Claudia is an absolute BEAST and a definite inspiration!
Thank you for working out with us!
Thank you for the awesome workout!
Loved the biceps triceps combo! You have so much variety, never get bored with you golden hearted people. Much love from The Netherlands, XXX.
Thank you so much Patricia!
Wonderful energising workout for limbering up
Great work out lots of variety.
Absolutely loved this!
Thanks for working out with us!
That was an awesome workout you too I enjoyed every bit of it! Love the way Claudia did her modifications she also kept her belly in mind when she did so, would help other young mothers to be to stay in shape while they're pregnant which would benefit her and baby! And coach nothing wrong with giving your wife a shout out she is absolutely awesome as you already know best of luck to both of you!
Thank you for all of your support Phyllis!
That was a killer workout. I’m drenched. Thanks!
Good job Claudia!
This is a great workout, I really enjoyed the format. Coach is sweet to support Claudia, nothing wrong with being a touch cheesy. Claudia is clearly doing well, is some kinda strong, annnnnnnd has the cutest baby bump.
Great! We're happy to hear you enjoyed the format!
I seriously love you guys! I have been doing your workouts since last summer, and gave up doing them just for the sake of losing weights. It's more about feeling great in my body, and it also helps a lot when my depression is hitting me strong. The way you talk to each other and are each other's rock, is a true inspiration. Love from Hungary.
We love having you with us!
Excellent workout. Thanks. 🙏
Congratulations to both of you !!! Glad to see Claudia working out still
I'm doing your videos for a couple of months now and I love your routines !!
Keep it up and thank you !!
Keep up the great work Nicolas! We couldn't do this without you.
I love you guys! Awesome! Congrats on the new edition! Inshallah (God willing) He/She will be healthy adn happy! Peace to yo both!
Thank you for the love Ibrahim!
My fourth day with you guys. I just luv this burn. No gym open no problem i a set of new dumbbells 💪
You guys are awesome! ❤❤ Thanks so much for this workout 🎉
Really good video! Simple workouts but effective and well structured. The pregnant lady looks wonderful :)
Thank you for working out with us!
Yes Claudia does look awesome!
Thank you for the workout. Live when you ad the warmups and cool downs. You guys are the best
Thank you for working out with us Erin!
Good morning🌺🤼♀️👍
Good morning!
Love your functional workouts. Nice to see your baby bump! Thanks again for keeping us on track. Been part of your tribe for about 18 months now!
Thank you for all of your hard work and support Cheryl!
great exercises as usual , and Claudia is shining , god bless you both , love you
We love you too Farah!
Loved this thank you - belated applause to awesome Claudia 💕
Great workout guys. I’m now 29 weeks pregnant & really enjoyed working out with you today following Claudia’s modifications. X
Congratulations Louise! Be on the lookout for our HASfit Momma 9-Month Prenatal Program coming soon!
I love hasfit💖❤
We love you too Pouya!
hey guys, i just want to say i discovered your work outs during lock down and they are probably the best work outs i have ever done. its good to switch it up between, strength, cardio and even stretching. im waiting until winter kicks in here in england and then im going to purchase a propa program on your website, to give me something to focus on during the dark months.
love this one!
exelent training and very good abs excercises . Thanks
Thank you for the yoga at the end. I’ve just started doing yoga with your workouts and it’s really provided balance for my body. Perfect way to end the workout! You two (three) are the best out there!
Thank you Hollilyn!
Just about every time you post a video I think it’s my favorite. This is definitely my new favorite!
Aww, thank you Vicki!
Great workout video!! Keep up the hard work.
Thank you for your support!
Solid workout! Challenging but not as draining as the hiit workouts!
Thank you for this awesome workout!! It’s challenging and total body too- love that you had a lot of upper body which can be hard to find!
Keep up the amazing work Juliet!
What a great workout. You go Claudia!
Thank you!! 🙃
Congratulations on the baby .
Another great workout from you pair hits everything ..
Been a doing your workouts for a year and you have helped me to turn my life around . I've lost 50 pounds and I'm as fit as I was 10 years ago ..
Thank you so much
Great to hear Paul! Thank you for your love and support!
My new favorite! Great workout and loved the yoga cool down!
Glad you liked it! Make sure you check out our new challenge available on our free app and website! www.hasfit.com
Another great workout!Thank you guys so much!What i like about exercising with you guys it that the whole routine is easy enough to follow and it's actually fun as well.What a lovely couple,i wish you two all the best and thank you for helping the world one workout at a time.God bless.
We couldn't do this without all of your hard work Tony!
Welcome to the HASfit Tribe!
Hasfit team.. I have been following you'll for several months now. Loved this workout! Keep up the great job!
Thank you for all of your support Pamela! We couldn't do this without you!
Congrats on your bundle!
Thank you Lulu!
Just what my body needs today!-Thank you so much couch and Claudia is rocking that belly👍🏾
We're so grateful to hear it meets your needs today Mary!
Very good!
Great workout! Will definitely do this again!
done!
yesterday I had lots of guests over my place so I took a rest day and today I did workout instead of rest day.Following motiv November 2018 calender.Great workout, great combos, great coaches.
Nice job!
Love/Hate you guys everyday!!! Thanks for doing these videos 🙏🏻✌🏻
Thank you for this! There aren't a lot of workout videos here on youtube that shows modifications for pregnant ladies. Bless you both!
That's great to hear!
This is one of my favourite routine. Thx Hasfit!
Thank you for your support!
Couple goals!! Great and Mindful exercising! First class I watch on this channel and I am hooked! Thank you guys! Congrats on the baby!
Thank you so much M Carol for your kind words!
"showing up for your workout even when you don't feel like it." Amen to that. I just spent a week at Disney World at 25 weeks pregnant I might add and the LAST thing I wanted to do today was a workout. This totally kicked my butt, but I'm grateful to have access to these great workouts to keep me motivated!
Yes! Way to show up Ellen!
Great workout! Thank you! You are so motivative!!!
Thanks for joining us!
If Coach Kozak weren't a great fitness trainer, he could've surely become an great narrator or something.
Your voice is too good to hear Sir!
Also, Claudia you're so uplifting and beautiful!
Thanks to both of you guys for doing such amazing work🙏🏻👌🏻
You're too kind my friend! Thank you for all of your support.
Absolutely love this one!
Thank you both so much!
Glad you enjoyed it Sue!
Great workout!! Finally got to try it out this morning. It didn't disappoint! Thanks!
Nice work Winnie!
Glad to see Claudia with bigger belly bump and her smile.
Thank you for your support!
I love all of the HASfit workout videos that I have done (which is a lot!), but I think this one is my very favorite!! Thanks for a great workout! :)
Thank you for working out with us!
Absolutely wonderful workouts! I am 67, a former marathoner with a relatively new hip and these workouts make me feel fit Again! Thanks!
Now that's hard work and determination right there!
Congratulations you guys!
Thank you!
Great to be working out again after the Holidays! Thanks Coach and Mrs. Coach :)
Great to have you back!
Thank you so much for another great work out. Love your work!
it was great!! see you tomorrow, thanks
See you tomorrow!
Love this workout!!!!!!
Thank you for the love!
Thank you for all your videos; you both help a lot of us.Claudia I wish the best, you look radiant.
Thank you so much Natasha!
Love this workout .. thanks for transforming our lives and keeping ya motivated
Thanks for your support!
Greaaaat workout 🏋️♀️ really really liked it 😍
Thanks for working out with us!
I really love you guys. The constant encouragement is greatly appreciated, and hearing the little happy marriage comments was too cute.
Whilst I love all your videos, this particular workout was standout excellent. I loved that you counted the reps and didn't worry too much about the timing.
Thanks so much and keep them coming. 💪💪💪😘
Another awesome video and Claudia looks so amazing. Love your strength🌹💛
You're too sweet! Thank you for your support.
Love you guys, I add your workouts to our weekly workout plans in my fitness group💙
Thank you for helping us spread the word!
Thanks!
🙌👏💪
Has Fit is the bomb!
Thanks for working out with us!
Done!!! It was great! Thanks again for the inspiration!! Way to go guys! What a power couple! I love the way you manage each other up! ❤️🙌💪
Thank you for all of your kind words and support Theresa!
One more great video.. more power to cladia n coach you are always great😇
Thank you so much Sange!
Thank you for the great workout! Love Coach Kozak's shout out to his wife. (It's so touching.) Congrats on the baby!
Thank you for working out with us Benjamin!
I loved that🔝
LOVE the workout! And Claudia, you are amazing,! Than
No’s HASfit for changing my life...you guys make me want to exercise every day!
You're too sweet! Thank you for your hard work and support Suzanne!
I really like working out with weights. Great workout!
Thank you for working out with us Tristan!
Love this! I’m 23 weeks pregnant myself so these are great to keep me motivated!!
Congratulations! Thank you for the love!
You've got an entire market of pregnant ladies too!!! Most prenatal videos are yoga and pilates. And while I love yoga/pilates, there are NOT many exercise videos for pregnant women for strength, HIIT, etc. Keep up your awesomeness! :)
Another great workout! Thanks guys. Claudia you look amazing as always! All the best.
Thank you Joanne!
Awesome 👏🏾 workout, and I really like how positive, the both of you are 😀
Thank you very much!
👏👏Love you Claudia. Thanks coach for being such a great motivator.
Thank you for working out with us!
MARAVILLOSO VIDEO, SERA MI RUTINA DE MAÑANA, MUCHAS GRACIAS =) SE LES QUIERE !!
Gracias! 🙌💪
Thanks 😊 very nice 👍👌
Somehow my favorite still❣️
love how sweet you guys are to each other!
Thank you Gemma!