Praise be that they're finally back. Claudia is literally my favorite human in the fitness space. She's the only person who can get me to get through a workout video
I found your channel about a year ago, when everyone was starting to work from home. It was a life saver! I had no idea how I was going to continue my workouts after losing over 40 pounds the previous year, and having no equipment at home. Your body weight workouts are challenging enough and I got hooked! A year later, I'm still working out at home and have no intention of going back to a gym. Your workouts are more than enough to continue to push myself. Glad to see you guys are back at it. Thank you!
📲For an ad-free experience, download the HASfit app: Android bit.ly/HASfitAndroid -- iPhone bit.ly/HASfitiOS 🙏Please help us spread the word by telling your friends and family about us! 👍Don't forget to hit the LIKE button and SUBSCRIBE
The best part about them is, they don't pretend to be perfect. I'm glad that they are back. I did this exercise today and I feel so good. But, of course, as always I failed in doing push-ups properly. 😄
Something about their voices are so welcoming and motivation usually I get tired of hearing the same thing over and over but when I hear them it’s like positive affirmations
You two are an amazing team and total inpiration . Diagnosed with type two diabetes a few months ago. Since doing your worhouts Have lost 25 pounds over 12 weeks and feel the positive mental and physical improvements . Cant thank yo enough and wishing you bothe all the success you truly deserve. ps 70 year old in UK.
I like how this video provides a workout preview. Before I jump into a workout I always like to get a glimpse of the movements just to make sure I have the ability to follow through, equipment needed and the ability to perform modifications if necessary.
Last year when the lock down started i find this youttube channel, little that i know now i consider myself part of the hasfit family, thank you for making this past year great for me and my health. A hug from Costa Rica.
Like: great dumbbell . I’ve had them before but sold when I moved. ruclips.net/user/postUgkx8N-gevHZ6YWNoOYdRjL90vdbNyOKKHxL Replacing now.Dislike: the packaging is awful now. Not wrapped in plastic and tiny styrofoam pieces all over. Had to wash the bases in the sink to clean them off and then clean each set of weights after adjusting just to get all the styrofoam pieces removed. Bowflex, you can do better.I’m still giving an overall 5 because the product is good. Just know you may have to deal with horrid packaging for now, but maybe Bowflex will sort that in the future.
I can't describe how happy I am that you returned..you two helped me a year ago with my weight loss journey,i had almost 100kg and now i fell to 83kg but it isn't fat it's muscle,and i remember when i started i didn't have that much endurance nor strength(2,5kg dumbbells were too much for me because i would get exausted quick) and now today i did this with 7,5kg dumbbells with almost no problem at all,i want to thank you and wish all the best to you and your children and keep inspiring you loyal hastribe,thank you once again and lots of love from 🇭🇷❤❣
Aww I'm so glad that you added new workouts, and this time it shows number of repetition throughout the sets. That's so great ( as I forget sometimes ) . Thank You Coach and Claudia.
I am so happy that you’re back! I have officially lost 60 pounds since I started your workouts at the beginning of lockdown. I feel healthy and strong! Thank you guys for guiding me through my fitness journey ❤️
@@shahnazferdous6433 I started with the shorter and low impact cardio videos. Slowly started pushing myself to get to the harder 40 minutes one. Honestly, Coach's kickboxing videos are the shit. So good and fun. Kicked my butt for the first couple weeks, but I love them!
So happy to have these workout back! Great work out. Congrats on the baby on the way. I turned 59 last week, and have keep up exercising even after 3 children. Love you guys.
You people are best i see ur videos every day when i work out. Since i work in mountains i dont have any gym just two dumbbells and hasfit. I am glad u people do it for free. Its very beautiful thing keep spreading this like this
You guys not only make the workouts work so well, but also thoroughly enjoying. Coach Kozak and Claudia you guys are just THE BEST. This new edition looks so elegant and has a professional touch. Keep rocking!
Welcome back.. Proud of u coach and Claudia mam.. Thank u.. Just amazing, all u need is just 2 pairs of dumbell " One heavier and one lighter" , a helping helping coach and a willing heart to achieve ur fitness goals..
LOVE LOVED this format. Super sets are one of my favorites workouts. It’s a great and CHALLENGING for the whole body. I pushed myself by using heavier weights that I thought I couldn’t do and I feel so STRONG. Thank-u coach Kozack and Claudia and will see y’all at the next one!😊😅
So glad you are adding current workouts. Been doing your workouts now for 3 years. Hasfit is my go to workouts. All others are secondary. These workouts changed my body and I love it!
So happy you guys are back with new videos!! I’ve been doing your videos throughout my pregnancy and at 38 weeks I can’t wait to do this tomorrow morning (with modifications of course)
When I click on any video from Hasfit I don’t feel nervous or anxious as I do with other workout channels. This is why I love Coach Kozak and Claudia. ❤️
I have enjoyed and benefited from some of your oldies and haven’t checked-in for awhile. The seamless white makes you look like you’re doing a workout from Heaven! Well you deserve Halos for all you do, keep up the great work, thank you!
Found you a few months ago and have not stopped working out since! Love those full-body work-outs! Greetings from 2 of your "tribe" members in Vienna, AUSTRIA!
As always a pleasure to see you both back....with news and effective excersices...easy to follow....good instructions in total 100% recommended....every morning we follow you great rutines.....my husband and I......for 5 years now....no excuses and keep us in good mood during the long days ahead.....thank you so much .....the best for you and your lovely family....Rebeca .....Canada
Was about to do another video from you guys to work out and then I saw you guys uploaded and I just completed it! I loved it! I’m so happy you guys are back
I am SO thankful that you are back on You Tube. Missed you immensely. Super instruction and Claudia's smile to get through the workout. It doesn't get any better than that!
So happy to have you back hasfit couple.....I look forward everyday to complete your videos. Your workout schedule is very effective n works for every muscle....keep motivating and inspiring ppl ....luv from India.
You're back! So happy to see you both are well. I was a little worried when I hadn't seen a new video in awhile. Looking forward to more workouts! Definitely miss the calmness and encouragement in your voices!
yehhey ure back... i have something to do because im unemployed,not fluent in english and not enough experience...stay safe everyone...thank u guys for saving us for not going out..
Happy to see a new video from you both! If at all possible, can you try to include your calorie counter within your new videos? Or at least total calories burned for the new workouts you’ll be posting. My wife religiously counts calories and loves your videos
I am ecstatic to see a new workout from you guys! i have been following you for the last two years and i can't get enough of HASFIT. Please have new videos coming! I have one request though - can you guys please remove the midrolls during the workout. You can have as many before or after or even during the workout preview but pleaseee remove them from the middle. It breaks the rhythm. Love you guys so much!!!!
I'm so glad for new workouts! You all are my favorite for at home workouts. Your workouts saved my physical and mental health during the recent pandemic. Thank you for what you do!
So glad to see you you two back with new workouts! Hasfit has been a part of my fitness plan for a few years....I'm so grateful for all the free workouts you've provided over the years. Love the new studio look.....glad to see you both again back and healthy after the past year of pandemic mayhem all over the world! Proud to be a part of the HASFIT Tribe. Thanks guys for all you do!!
First time working out to this video but been working out with you two for years. I appreciate the little things like the different colored dumbbells for variety in difficulty. I just bought a second set besides the 6 pound ones I've had and less weight has definitely been a good option for me. Keep doing what you're doing and I hope to keep doing what I'm doing to get fit(er).
I am so glad you guys are back. I've been following y'all the last few months and you guys have literally changed my outlook on fitness. Coach Kozak is a HUGE motivator and inspiration - I wish I could bring motivational recordings of yours to the gym with me! lol. congrats on your 3rd baby too!!!!! ❤️
Great workout! I am a runner and quite stubborn when it comes to regular strength training. You guys are the only ones who make it easy for me. Love your workouts!!!!
Nice to see you back with a new workout routine. I found it challenging but got through it. Thank you. Can we have some new kettlebell workouts as well please. Thanks and keep up the excellent work!
*YESSSS SO GLAD TO SEE YALL BACK!!!* 😍
I feel like my best friends are finally back! Thanks guys, you were terribly missed!
amen...
Amen! Thanks for coming back!
Praise be that they're finally back. Claudia is literally my favorite human in the fitness space. She's the only person who can get me to get through a workout video
Same here omg
I found your channel about a year ago, when everyone was starting to work from home. It was a life saver! I had no idea how I was going to continue my workouts after losing over 40 pounds the previous year, and having no equipment at home. Your body weight workouts are challenging enough and I got hooked! A year later, I'm still working out at home and have no intention of going back to a gym. Your workouts are more than enough to continue to push myself. Glad to see you guys are back at it.
Thank you!
Please share your diet plan and daily routine.
Exactly what you said. I also found HasFit a year ago, and won't go back to gym.
These guys are great! 💪
📲For an ad-free experience, download the HASfit app: Android bit.ly/HASfitAndroid -- iPhone bit.ly/HASfitiOS
🙏Please help us spread the word by telling your friends and family about us!
👍Don't forget to hit the LIKE button and SUBSCRIBE
Hiii Im early pls say hi I always do your workouts in class
Thank you so much for returning to You Tube. You guys are great!!!
Yes finally they are back. You guys are my heroes
Glas you're back!!! Congratulations on the new baby !!
Thank you, well said...
The best part about them is, they don't pretend to be perfect. I'm glad that they are back. I did this exercise today and I feel so good. But, of course, as always I failed in doing push-ups properly. 😄
Something about their voices are so welcoming and motivation usually I get tired of hearing the same thing over and over but when I hear them it’s like positive affirmations
@@rachelg7041 So true... 😊
You two are an amazing team and total inpiration . Diagnosed with type two diabetes a few months ago. Since doing your worhouts Have lost 25 pounds over 12 weeks and feel the positive mental and physical improvements . Cant thank yo enough and wishing you bothe all the success you truly deserve. ps 70 year old in UK.
Glad to see you guys come back one thing I hate is workouts with commercials beggars can't be choosers.
For an ad-free experience we recommend either hasfit.com or the HASfit app for Android bit.ly/HASfitAndroid or iPhone bit.ly/HASfitiOS
I like how this video provides a workout preview. Before I jump into a workout I always like to get a glimpse of the movements just to make sure I have the ability to follow through, equipment needed and the ability to perform modifications if necessary.
Last year when the lock down started i find this youttube channel, little that i know now i consider myself part of the hasfit family, thank you for making this past year great for me and my health.
A hug from Costa Rica.
Glad to have you back. This one could have used a few more lower-body moves, but I just added a few at the end!
They always say: make this your own workout so 💪🏼💪🏼💪🏼💪🏼👊🏻👊🏻👊🏻👊🏻
@@Zinedamzy True dat! 💪
Like: great dumbbell . I’ve had them before but sold when I moved. ruclips.net/user/postUgkx8N-gevHZ6YWNoOYdRjL90vdbNyOKKHxL Replacing now.Dislike: the packaging is awful now. Not wrapped in plastic and tiny styrofoam pieces all over. Had to wash the bases in the sink to clean them off and then clean each set of weights after adjusting just to get all the styrofoam pieces removed. Bowflex, you can do better.I’m still giving an overall 5 because the product is good. Just know you may have to deal with horrid packaging for now, but maybe Bowflex will sort that in the future.
I can't describe how happy I am that you returned..you two helped me a year ago with my weight loss journey,i had almost 100kg and now i fell to 83kg but it isn't fat it's muscle,and i remember when i started i didn't have that much endurance nor strength(2,5kg dumbbells were too much for me because i would get exausted quick) and now today i did this with 7,5kg dumbbells with almost no problem at all,i want to thank you and wish all the best to you and your children and keep inspiring you loyal hastribe,thank you once again and lots of love from 🇭🇷❤❣
Welcome back super happy to see you both and workout with both
Aww I'm so glad that you added new workouts, and this time it shows number of repetition throughout the sets. That's so great ( as I forget sometimes ) . Thank You Coach and Claudia.
I am so happy that you’re back! I have officially lost 60 pounds since I started your workouts at the beginning of lockdown. I feel healthy and strong! Thank you guys for guiding me through my fitness journey ❤️
Could you please tell me exactly which exercise video did you follow?
@@shahnazferdous6433 I started with the shorter and low impact cardio videos. Slowly started pushing myself to get to the harder 40 minutes one. Honestly, Coach's kickboxing videos are the shit. So good and fun. Kicked my butt for the first couple weeks, but I love them!
@@jaymelh I'm inspired! did you do one every day?
@@julieb34685 I try to do 3-5 videos a week of at least 20 minutes! Anymore than 5 days a week and I get totally burnt out
Welcome back guys. I have always enjoyed the resistance band workouts from you. More of those please if you can
Yes, me, too! Would love more of those, please! ❤️🙏🏽💪🏽
saturday was Persian new year , today new Hasfit workout ... what a wonderful start...
love from Iran🇮🇷
Happy New Year!
Wow
@@mikedevita5558 thanx🌺🌺
Yaaay they started over exactly on nouroz that's our eidi
@@Bloomdaflower عیدی خوبی بود 🌺
So happy to have these workout back! Great work out. Congrats on the baby on the way. I turned 59 last week, and have keep up exercising even after 3 children. Love you guys.
Finally! Thank God you are both back.
amen...
Welcome back guys! Could you upload some no equipment full body strength workouts and some low impact videos.. 🙏🏻
You people are best i see ur videos every day when i work out. Since i work in mountains i dont have any gym just two dumbbells and hasfit. I am glad u people do it for free. Its very beautiful thing keep spreading this like this
You guys not only make the workouts work so well, but also thoroughly enjoying. Coach Kozak and Claudia you guys are just THE BEST. This new edition looks so elegant and has a professional touch. Keep rocking!
The best in the game are back baby!
Yes Sir, you got that right!
The return of the Fitness King and Queen
Great workout! Looking forward to many more. Nice to have you back!
Got that right...
Who else was beyond excited to see these 2 back?
Welcome back..
Proud of u coach and Claudia mam..
Thank u..
Just amazing, all u need is just 2 pairs of dumbell " One heavier and one lighter" , a helping helping coach and a willing heart to achieve ur fitness goals..
LOVE LOVED this format. Super sets are one of my favorites workouts. It’s a great and CHALLENGING for the whole body. I pushed myself by using heavier weights that I thought I couldn’t do and I feel so STRONG. Thank-u coach Kozack and Claudia and will see y’all at the next one!😊😅
Loved the workout! So happy you are back! Blessings!
Indeed Blessings!
Love your tandem, more blessings to you and your family! Will continue working out with you HASFIT!
Solid workout coach! Congrats on baby number three! See you next time! So happy you are back with new stuff!
Great to have you back.
Congratulations guys for being back and for the one on they way! Bless you and your little!!
So glad I found Hasfit. I really needed to start working out and be more healthy. You guys make working out so enjoyable.
So glad you are adding current workouts. Been doing your workouts now for 3 years. Hasfit is my go to workouts. All others are secondary. These workouts changed my body and I love it!
So happy you guys are back with new videos!! I’ve been doing your videos throughout my pregnancy and at 38 weeks I can’t wait to do this tomorrow morning (with modifications of course)
I love this new video style, welcome back!
When I click on any video from Hasfit I don’t feel nervous or anxious as I do with other workout channels. This is why I love Coach Kozak and Claudia. ❤️
Happy to have you back guys!
I have enjoyed and benefited from some of your oldies and haven’t checked-in for awhile. The seamless white makes you look like you’re doing a workout from Heaven! Well you deserve Halos for all you do, keep up the great work, thank you!
Found you a few months ago and have not stopped working out since! Love those full-body work-outs! Greetings from 2 of your "tribe" members in Vienna, AUSTRIA!
As always a pleasure to see you both back....with news and effective excersices...easy to follow....good instructions in total 100% recommended....every morning we follow you great rutines.....my husband and I......for 5 years now....no excuses and keep us in good mood during the long days ahead.....thank you so much .....the best for you and your lovely family....Rebeca .....Canada
Awesome workout
I always being team Claudia but now I love you both 🥰 I’m so glad you make a family together! Congratulations 🎊🍾🎈
Awwww missed you guys! Welcome back! ❤️❤️
Great workout- we love you guys!!! Thank you for the new stuff. I am cursing myself for doing it on youtube because the ads were super distracting!!
Glad to see you back 💖
Was about to do another video from you guys to work out and then I saw you guys uploaded and I just completed it! I loved it! I’m so happy you guys are back
We missed you guys. A big thanks for returning all the way from Singapore.
Great to see you back. Now don't go anywhere.😭
I am SO thankful that you are back on You Tube. Missed you immensely. Super instruction and Claudia's smile to get through the workout. It doesn't get any better than that!
So happy to have you back hasfit couple.....I look forward everyday to complete your videos.
Your workout schedule is very effective n works for every muscle....keep motivating and inspiring ppl ....luv from India.
You're back! So happy to see you both are well. I was a little worried when I hadn't seen a new video in awhile. Looking forward to more workouts! Definitely miss the calmness and encouragement in your voices!
Welcome back! The new format is so clean and professional! Sending best wishes to the new baby!
Happy to see you guys back 👏👏 from Kenya 🇰🇪
It’s really great to see you guys back! You have been missed!!!
Love you guys so much! Congrats on the new baby!!!
Welcome back and thank you! Congratulations on your growing family!
yehhey ure back... i have something to do because im unemployed,not fluent in english and not enough experience...stay safe everyone...thank u guys for saving us for not going out..
Thank you for the amazing work out video today...glad you guys back.
Yay! This came out on the perfect day! Mondays are my full body days!! Glad you guys are back!
omg yall are back! you guys helped me lose 7kg since December till now and built considerable amount of leg muscles with all the lunges :')
I guessed right that your first workout back would be a full body with weights. So happy. ❤️
As a regular viewer since 2011, seeing the production quality evolve is equally as great as the health benefits I gained over the years.
Happy to see a new video from you both! If at all possible, can you try to include your calorie counter within your new videos? Or at least total calories burned for the new workouts you’ll be posting. My wife religiously counts calories and loves your videos
been waiting so so so long and this video paid off!!! love the new design and set and beloved instructors. Welcome back!!
Finally!!! This is the comeback we needed. So glad to see you doing videos again!!!😍🥰💕💕
I am ecstatic to see a new workout from you guys! i have been following you for the last two years and i can't get enough of HASFIT. Please have new videos coming! I have one request though - can you guys please remove the midrolls during the workout. You can have as many before or after or even during the workout preview but pleaseee remove them from the middle. It breaks the rhythm. Love you guys so much!!!!
I'm so glad for new workouts! You all are my favorite for at home workouts. Your workouts saved my physical and mental health during the recent pandemic. Thank you for what you do!
So glad to see you you two back with new workouts! Hasfit has been a part of my fitness plan for a few years....I'm so grateful for all the free workouts you've provided over the years. Love the new studio look.....glad to see you both again back and healthy after the past year of pandemic mayhem all over the world! Proud to be a part of the HASFIT Tribe. Thanks guys for all you do!!
First time working out to this video but been working out with you two for years. I appreciate the little things like the different colored dumbbells for variety in difficulty. I just bought a second set besides the 6 pound ones I've had and less weight has definitely been a good option for me.
Keep doing what you're doing and I hope to keep doing what I'm doing to get fit(er).
Sooo excited you're both back! Have missed my HASfit friends! Fabulous workout! Tough but oh so good! Thanks a million!
@Hasfit: So happy that you all are back!!! Enjoy the workout. Shout out to Claudia and the new baby. When is Claudia doing the advanced version?
Wonderful to see you two back. Just finished this workout. Looking forward to regularly following along. Thank you so much.
Lovely instructor with such well paced calming but assertive tone. Love their workout!
Very happy you guys are back I really enjoy your videos I've been working out to them for quite a while now thank you for all your hard work
Welcome back guys. We r glad to see you.
I am so glad you guys are back. I've been following y'all the last few months and you guys have literally changed my outlook on fitness. Coach Kozak is a HUGE motivator and inspiration - I wish I could bring motivational recordings of yours to the gym with me! lol. congrats on your 3rd baby too!!!!! ❤️
Yeah! My favorite workout couple is back..! So excited to get new content from y'all. Again congrats, to Claudia !
Welcome back! It's so good to see the two of you again!
Thank you for keeping the format so similar to the old one. After all, we obviously liked it, since you have almost 1.7 million followers!! ;-)
YESS!!! Just worked out yesterday but so excited to do this workout, I may as well do it today!!! YAY HASFIT!!
Thank youu! This is the most consistent I’ve been with my workouts - only possible with you guys!
That was fantastic. Loved the new look, and the workout was just what I needed. Thank you!
Indeed, I love the new look as well...
I'm so happy you guys are back!!! This will be my workout in the morning!
Tried out many fitness apps and RUclips channels and this one is the best by far! Keep up the good work guys! Thank you for everything you’re amazing!
Love you, guys! So happy to see you again. It's my third year with you! Great job!
Thank you thank you thank you for your coming back....love you guys❤️❤️❤️❤️
wonderful, wonderful - greetings from the UK
Thank you for your kind words...
I'm so glad you guys are back!!
Great workout! I am a runner and quite stubborn when it comes to regular strength training. You guys are the only ones who make it easy for me. Love your workouts!!!!
Woo-Hoo! Thanks for the new workout! I miss the calorie counter. Great to see y'all back and congrats on the new baby!
I am so happy hasfit is back! Thank you so much! Love you workouts and examples and guidance! Yeah 🙏🙏🙏
So glad to see you guys! Some of the most effective, safe and professional trainers out there !
Nice to see you back with a new workout routine. I found it challenging but got through it. Thank you. Can we have some new kettlebell workouts as well please. Thanks and keep up the excellent work!
Glad you guys are back! I just finished my workout from one of your older videos. I’ll follow this next time!
SO happy to see you guys back!!!! Thank you! Cannot wait to workout with you guys again