How to Manage + Honor Your Anger - Terri Cole

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  • Опубликовано: 28 окт 2024

Комментарии • 26

  • @terri_cole
    @terri_cole  Год назад +2

    To listen to the entire episode *without* audio interruptions, please check out the podcast ep here: www.terricole.com/414-how-to-manage-honor-your-anger/ Thank you!

  • @yosoykibbles
    @yosoykibbles 10 месяцев назад +1

    I have been struggling with my anger. I keep on thinking that forgiveness is the easiest way out but the Divinity in me just can’t accept any denial of my anger for my parents. Thank You for sharing here in YT ❤

  • @amykemp635
    @amykemp635 2 года назад +13

    There were audio issues in this video . Great topic though! I have been married over 40 years and I had just had enough of not being heard. I am in persistent anger now and need to figure out how to get out of it. My therapist said I need to take a break from the relationship but so far, I haven’t.

  • @bugsea54
    @bugsea54 2 года назад +1

    I have anger issues and have had issues once I started practicing mindfulness. I have made changes in my environment, and it has helped.But the realization of what really was going on in my life and who was who, just was too much to bare

  • @rfeyman3682
    @rfeyman3682 2 года назад +8

    The audio cut out at about the 11:17 minute mark.

  • @IngeborgSchmitz
    @IngeborgSchmitz 2 года назад +3

    Thank you Terri, great topic! Could you do a video on not being able to feel anger when it would be "normal" to feel it? Just like you mentioned I turn it into another emotion, usually sadness. It is part of my childhood experiences, I know, but it would be so liberating if I could actually feel anger. I don't know how to unlock this... Thanks again and keep up this great work!

  • @marceapardus6526
    @marceapardus6526 Год назад +1

    I love your videos, Terri…the audio problems with this video is “poking the bear” 😂 Disappointed that your Team hasn’t fixed this important video, there are multiple comments regarding the audio. As a new widow I have lost my response filter so when folks say stupid platitudes, like everything happens for a reason, I tell them to f-off. I am trying to learn different strategies. Blessings as we all journey on ✨🦋✨

  • @traysjourneysouthflorida2265
    @traysjourneysouthflorida2265 2 года назад +2

    Love this topic. Is it possible to repost with sound working throughout? Very interested and value your words. Thanks.

  • @behappy1964
    @behappy1964 2 года назад

    I Look forward to starting my day with Terri's Tuesday's topics & Thursday's interviews.❤ Always illuminating & thought provoking! Terri's my absolute mainstay in psychoed & inner growth 👍🥰
    I found it helpful to scroll down in the video description to Transcript to fill in the gaps where sound cut out.

  • @marilynoverton8142
    @marilynoverton8142 Год назад

    Terri, your voice cut out at times. Thanks for addressing this important topic

  • @angelap.9670
    @angelap.9670 Год назад +1

    What is the impact on a child of a parent that is unable to express anger and uses the tactics you described in this video? Thank you.

    • @terri_cole
      @terri_cole  Год назад +1

      The child will likely have difficulty managing their own anger.

  • @jessicasun4420
    @jessicasun4420 2 года назад +2

    My thing is that I’m angry it comes out in scary ways.

  • @jannetgarciaball7523
    @jannetgarciaball7523 2 года назад

    Very interested topic ...some problems with audio. But thank you for this.

  • @gregariasanchez1801
    @gregariasanchez1801 2 года назад +3

    There is a moment of silence in your video. Around 11:20, and in minute 14 (I am seeing it, not hearing it)

  • @kellyhardwell7097
    @kellyhardwell7097 Год назад

    Hi
    I loved the video and audio.
    It makes me wonder if these anger styles can manifest in one person at different times?.

    • @terri_cole
      @terri_cole  Год назад

      Yes, they can! Thanks for asking and tuning in. ❤️

  • @milica4277
    @milica4277 2 года назад +2

    There are two parts in video without sound.

  • @jodyu8017
    @jodyu8017 2 года назад +1

    Yep, same here (not hear...)

  • @EGLEZILINSKIENE
    @EGLEZILINSKIENE 2 года назад +1

    Definitely issues with sound. Was looking forward to listen to video but quit allot missed because of no sound

  • @vandupurohit
    @vandupurohit Год назад

    My husband “asserts “ himself w me often because he’s angry often that his expectations not being met in terms of household matters and he’s fed up. So he lets me know it and it’s not physically aggressive or passive aggressive but it is aggressive in that it is accusatory, reprimanding, blaming, and harsh. So this isn’t really what you meant by “asserting” I know.. it’s non-physically aggressive and so it’s emotionally abusive . I know I need to work on my boundaries and I will start the exercises in your book. But do you have a video about dealing w anger w a partner (so within the home) that is expressed in blaming way?

    • @terri_cole
      @terri_cole  Год назад

      I am releasing a video in the next few weeks about coercive control, which is also emotional abuse (and sometimes physical) ❤️ These two videos are about effective communication during conflict, which may help:
      ruclips.net/video/xpkjFkhK6tg/видео.html
      ruclips.net/video/Ge34zyIhBRI/видео.html
      And this one has a script for diffusing arguments: ruclips.net/video/H7gmwfqTWpM/видео.html

  • @gabbi_fnacct0172
    @gabbi_fnacct0172 2 года назад

    there is an audio issue :( 11:17

  • @jackandmoonpie7245
    @jackandmoonpie7245 2 года назад +2

    Too many audio issues to get the video really annoying