Introducing the Internal Arts: A Practical View of Qi

The second in a short series introducing the internal arts of Qigong, Tai Chi, Bagua & Xingyi.
Some thoughts & suggestions on the question of 'Qi". What is is describing and how does it relate to our training?
For online courses in Qigong, Chen Tai Chi, Bagua & Xingyi:
eastmountain.ca
east-mountain....

[@richardedelman4554]

Please let us know the title and author of the source text you mentioned. I appreciate your videos.

[@_eastmountain]

"Chen's Tai Chi Old Frame 1 & 2" by Chen Zhenglei, translated by Jack Yan. Plum Publications carries the 5 book series: www.plumpub.com/sales/taichi/collbk_chenTC.htm