Omg, I'm following your tutorial and now I'm only 2 inches away from floor, nearly completed middle splits🥺❤️ thank you so much your tips worked for me!
thanks for the hindi translation and English translation. I'm getting flexibile because of you, I will also join your online classes.💙lots of love from Delhi🥺☀️
Please don't skip the ads.♥️ this girl does every little thing to help us, I found her channel last year and learned a lot since then. i can't help h directly but i don't skip the ads just to help u indirectly so u keep making videos for us🙃
It works💯 It's 10 days now I followed your stretches two times everyday, your methods helped me to reduce pain also n it now easier for me to do middle splits than earlier,🙃☺️ thank you so much,lots of love🌚💞
hi khushi. I followed your 4 week middle splits challenge everyday and thanks I got my splits nearly in 23 days, I'm sharing my journey When I started i struggled with flexibility, it was painful but I continued to do it.🥺 In the last week I saw the results coming, my distance reduced and got closed to floor. Then I did this two times daily, and finally I can do it.🤗🥰💞 Thank u so much
🥺thank youu so much khushi🥺 Finally today I got my middle splits, I was doing your middle splits challenge from one month☺️, this routine was better than any foreigner posting about flexibility 🥺❤️love you, thank you💜💐
@@SmileWithKhushi Hey sis can u help me with something. I got my front splits 4 months ago but now i cant do it any more becuz when i try to sit in my splits i get extreme hip pain on the front leg. Plz help...
If i may ask you, i saw you bouncing while stretching, i was adviced always to reach a point keep there, and going further when ready, but never bouncing. Can you explain? Its just a different way? Tysm. Greetings.
Fantastic warm-up & Stretching👌💗 Thanks for sharing ❤️ Keep practicing all time & teach us new method of warm-up & exercise I always support u 👍♥️ Keep hardworking dear One day success will kiss your feet 💞 I pray for your success & happiness in your life to Baba Bajrangi 🙏🙏💖 Keep smiling 😚😘
लगातार प्रैक्टिस करो हो जाएगा आसान नहीं है But लगातार प्रैक्टिस से बनने लगता है मैं 52 साल का हुँ और लगातार प्रैक्टिस करते हुए मैं 4 इंच ओवर split की स्थिति में हुँ, मेरे साथ भी वही होता था, दूसरे दिन वहीं के वहीं रहता था, किंतु आज ये करना आसान हो गया है
Hey miss This side Veer Shekhawat from rajasthan And IAM a athlete (cricketer) But my flexibility is weak Please help me in yours videos How the cricketers. Maintain flexibility Pls.miss accept the kind request from my side
It will miss its meaning that your getting stronger and don’t worrY the pain is good I also do it now I feel strong so don’t worry it’s safe do this for 1 month and you will get it
I’m also 8 almost turning nine but you can skip some stretch if you feel pain dear this is hard but you can do some easy stretch and skip the hard ones that will help dear I hope you read thsi❤
🌟 *30 Days MIDDLE SPLIT CHALLENGE* 🌟
Must Follow:
⏹️ Warmup Routine- ruclips.net/video/7md1n8-Fui0/видео.html
⏹️ Beginner's Splits Stretches- ruclips.net/video/UZVBZpay2ck/видео.html (first 2 Weeks)
⏹️ Advanced Splits stretches - ruclips.net/video/IVhzoIuH8H8/видео.html (last 2 Weeks)
⏹️ Learn Splits with ZERO PAIN+Correct Method - ruclips.net/video/d8cjP8Zk758/видео.html
Check description for Live Online Classes.👩🏫
*Help me by sharing the tutorials & SUBSCRIBE if you're new!* 😊
I am big fan of you❤️❤️❤️❤️❤️❤️
mee to
Thank you, it means a lot!😀
Thanks for updating full challenge I'm really excited 💜
Great! Follow these routines properly and I hope you'll achieve your splits soon.♡
Omg, I'm following your tutorial and now I'm only 2 inches away from floor, nearly completed middle splits🥺❤️ thank you so much your tips worked for me!
Glad to know!♡
Guys if you are following this video then don't give up👍 one day you can do splits, keep working hard☺️
thanks for the hindi translation and English translation. I'm getting flexibile because of you, I will also join your online classes.💙lots of love from Delhi🥺☀️
Glad to know!😊
Please give me the link
I'm definitely going to try your 30 days splits challenge, thank you for posting helpful stuff and regular motivation💪
Happy to help!🙌
Please don't skip the ads.♥️ this girl does every little thing to help us, I found her channel last year and learned a lot since then. i can't help h directly but i don't skip the ads just to help u indirectly so u keep making videos for us🙃
Aw, tysm!☺️❤️
You can Watch anna mcnulty she is better
Yes I know anna is best but she also try and she also perfect I love this vedio
Thank you so much 😍😍
thanks for uploading💜❤️
Thank you for this awesome tutorial, I've nearly achieved my splits with the help of your tutorials , hope I'll master them soon ✨😘😁
Osm🔥🔥🔥
Very informative video! Thanks for posting it! Great advices and tips!
Thanks!
Another helpful video for flexibility.😊🧡 thanks for always providing us the quality content and completing our requests. Best wishes for your future.😘
Always happy to help!😄
😊😊
Thanks so much for this stretching routine! It's very effective. Hopefully I remember to tell you when I get my splits.
Sure! Would be curious to see how it worked for you.😀
It works💯
It's 10 days now I followed your stretches two times everyday, your methods helped me to reduce pain also n it now easier for me to do middle splits than earlier,🙃☺️ thank you so much,lots of love🌚💞
Congrats & keep progressing.😊✨
@@SmileWithKhushi tysm for replying ☺️
@@JustMe-xu3zn how old are u ke ap ne 10 days me split kr li
Thnks i also completed 95 percnt 5 percnt aapka vidoo sa hoo jayga jaldii
Ha bhai ho jaega
Ha bhai jrur hoga
Thank you soo much for teaching splits.. In such easy way..
I've achieved my middle splits in just 18 days.. 😊 By seeing your previous videos
Congrats! Keep progressing.
hi khushi.
I followed your 4 week middle splits challenge everyday and thanks I got my splits nearly in 23 days, I'm sharing my journey
When I started i struggled with flexibility, it was painful but I continued to do it.🥺 In the last week I saw the results coming, my distance reduced and got closed to floor. Then I did this two times daily, and finally I can do it.🤗🥰💞
Thank u so much
Congrats! Your hardwork and dedication paid off, keep progressing 😊❤️
Congrats! Your hardwork and dedication paid off, keep progressing 😊❤️
thanks khushi didi
continue didi
God bless you dear 🥰
😀🙏
@@SmileWithKhushi 🥰🥰🥰❤️❤️🙏
🥺thank youu so much khushi🥺
Finally today I got my middle splits, I was doing your middle splits challenge from one month☺️, this routine was better than any foreigner posting about flexibility 🥺❤️love you, thank you💜💐
Congrats for middle splits😄 keep progressing!
I follow your instructions and I got my middle split today,thank you 😊 🥰
🌟 *30 Days MIDDLE SPLIT CHALLENGE* 🌟
Must Follow:
Warmup Routine- ruclips.net/video/7md1n8-Fui0/видео.html
Beginner's Splits Stretches- ruclips.net/video/UZVBZpay2ck/видео.html (first 2 Weeks)
Advanced Splits stretches - ruclips.net/video/IVhzoIuH8H8/видео.html (last 2 Weeks)
Cool Down Stretch after Workout - ruclips.net/video/aX2HMIRh7yg/видео.html
Check description for Live Online Classes.👩🏫
*Help me by sharing the tutorials & SUBSCRIBE if you're new!* 😊
Thank you I see great improvement with my splits your videos are so helpful
Sending love from South Africa 🇿🇦 ❤️
thank you!❤️ keep progressing!
I want do do extra front split because i do front split in 7 days 😆
I recently started watching her. Her tutorial is the best. Love u sis 😘😘😘😘. I almost got my splits.
That's great, keep progressing!✨
@@SmileWithKhushi Hey sis can u help me with something. I got my front splits 4 months ago but now i cant do it any more becuz when i try to sit in my splits i get extreme hip pain on the front leg. Plz help...
Please do live classes on RUclips for middle split ☺
Thank u Didi💗
What kind of mat is best for these exercises and from where to buy them ? Any brand names ? Thanks
Waiting for kind reply please
awesome tutorial, good efforts 👏👏
Thanks
Very useful video 👍🏻
supr bro❤❤❤
If i may ask you, i saw you bouncing while stretching, i was adviced always to reach a point keep there, and going further when ready, but never bouncing. Can you explain? Its just a different way? Tysm. Greetings.
I am waiting
See you at the premiere!😀
1:10 video started
7:25 method 1
You're my favourite ones ❣️❣️❣️
Thank you! Much love💌
my name is also khushi
Very nice thanku so much ❤❤
I. Am New subscribers from India
Thanks for subbing!
I'm waiting 🙃
See you at the premiere!😀
I m curious to know about your journey like how you got started and why ?
Please give me the link for online classes 🙏🏻🙏🏻
Great video 👍
Thankyou so much 😊❤
Good job
how to join your online classis??
Waiting for this video
See you at the premiere!😀
All the best👍
Fantastic warm-up
& Stretching👌💗
Thanks for sharing ❤️
Keep practicing all time & teach us new method of warm-up & exercise
I always support u 👍♥️
Keep hardworking dear
One day success will kiss your feet 💞
I pray for your success & happiness in your life to Baba Bajrangi
🙏🙏💖
Keep smiling 😚😘
Thank you ☺️
Thank you sooo mush ❤❤😊
Di pls make a q-a's vdo
My some questions are your age? Where do u live which editing app do u use and how do u edit your vdos love u di!
Lovely Vedio
Thnx... Beautiful video 👍
I love you 😗💓
Thank u dear sis❤️
Thank you so much for sharing
Thanks Khushi love 😘💕
Nice 👍
Yr mere se ni hora, krte tym thoda thoda flexiblty ati h pr agle din fr nrml hojate h legs ,progess ni hori ... 🔥😭😭😭
लगातार प्रैक्टिस करो
हो जाएगा
आसान नहीं है
But लगातार प्रैक्टिस से बनने लगता है
मैं 52 साल का हुँ
और लगातार प्रैक्टिस करते हुए मैं 4 इंच ओवर split की स्थिति में हुँ, मेरे साथ भी वही होता था, दूसरे दिन वहीं के वहीं रहता था, किंतु आज ये करना आसान हो गया है
Anna mcnulty is best
Please make a video of split leap..
Now I am starting and waiting for 1 month meet again after 1 month ☺️❤️
Ho gya
can you make a frog pose video intencife please i wanna prove my frog pose
Thank u so much di pls give me a heart
And reply me.. where do u live?
Hii khusi how r u i am tryig that
Rihana🙏🏻🥺😇👍🏻🤗🤗
Girls can do streching exercises more accurately and faster than boys in same time I think because their skin and muscles are more elastic
Kitna time kagega ise sikhne me🤔
Rihana🤗👍🏻😇🥺🙏🏻💪🏻
😘😘😘
Respect 🙏
NAHI shikha
❤️❤️
Can I gain an inch in my height through this??
How to make this video on RUclips
Split se martial art sikh skte he
✌️💪👍
Hey miss
This side Veer Shekhawat from rajasthan
And IAM a athlete (cricketer)
But my flexibility is weak
Please help me in yours videos
How the cricketers. Maintain flexibility
Pls.miss accept the kind request from my side
Rihana🤍🤗😍👍🏻😇🥺💪🏻
Khushi koi aur simple trick batao sister
I love you
😊😊👍👍
Hindi me kaha h
Ma'am i feel pain in hip bones
It will miss its meaning that your getting stronger and don’t worrY the pain is good I also do it now I feel strong so don’t worry it’s safe do this for 1 month and you will get it
Main Street Karti to Mera FIR bahut do
Please 🙏 don't be hard because I,m only 8 in a half 🙏
I’m also 8 almost turning nine but you can skip some stretch if you feel pain dear this is hard but you can do some easy stretch and skip the hard ones that will help dear I hope you read thsi❤
What did days to get split
😅😅😅😅😅😅😅😅😅😅😅
i am telling for your towekondo calss u have to do free clasess for lucky who has snt msg like that (this is only my opininion) plz read this
My dream is to someone answer me a RUclips
My pain gone hyper 😭
It will cause you are learning something new and teh pain is good it’s mean your getting strong
Khushi, Are you in instergram?
Set ho jaao mugh se
What is your age
NAHI shikha
❤️❤️