Power Strength Flow
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- Опубликовано: 25 апр 2023
- This full-body power strength flow will work for strengthening your arms, legs and the core. This is a powerful flow designed to ease a beginner into the practice of yoga. In today's session, you will,
- improve your flexibility
- strengthen the pelvic muscles
- relax your mind and body
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Music Services provided by Cutting Edge. - Развлечения