With Serious Health Issues He Came to The Philippines!
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- Опубликовано: 16 сен 2024
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Sir push back from the table and start moving. Each day push farther and farther. You can lose the weight. Cut the carbs to almost nothing.
That's the Best and hardest advice for large people
I enjoy your channel sir. Very informative
Thank you 😊
Good interview Mark, enjoyed it! Its interesting 👍
Nice guy. I got a Chris Farley vibe from him. lol
$200 an hour and he lives in a apartment in Minnesota! Minnesota is not that expensive what’s up with this guy 😮
Works 2 or 3 hours / week ? 🤗
as he mentioned, health problem..
You just now “Broke it to them”. 😂
This guy should never sit at a desk and do IT work or teaching again. It can kill the best of us with good health. He is getting on track with eating but needs to walk, walk, walk. And pump the non alcoholic fluids. It's really that simple. Thanks for great interview.
From another Minnesotan, love your channel!
I wasn't financial free until my 40's and I'm still in my 40's, bought my third house already, earn I'm in a monthly through passive income, and i got 4 out of 5 goals, just hope it encourages someone here. that it doesn't matter if you don't have any of them right now, you can start Today's regardless your age to Invest and change your future! Investing in the financial market is a grand choice I made.
I’ve been following Jason Graystone FX strategy for a while now. His insights are incredible
What impresses me most about Jason. is how well He explains basic concept of winning before actually letting you use his tradein signals. This goes a long way to ensure winningtrades
4- BOOKS 📚 1. THINK AND GROW RICH 2. THE SECRET 3. THE 4 HOUR WORK WEEK 4. RICH DAD POOR DAD ! 💰
Jason stole $50,000 from me
Walking is a super power
Fasting is a miracle
Fat is just stored energy
Walking 7-10 miles a day, and IF (Intermittent Fasting). You will heal.
@@mmirafuentess1990 oh yeah.
I skipped breakfast and sugar for one month and lost 26lbs
@@PInk77W1 that is almost exactly what I do except I do not eat breakfast or lunch and if I get hungry, I will eat some very low calorie vegetables like green beans or cabbage during the day and at night I can have a big meal and it works perfect. Sometimes I fast for 24 or 30 hours, and that works great also but only do it once a week or once every two weeks because it is really tough, but I can drink my tea and water with no additives.
Good advice 👍 I too improved doing the same .
Good interview mark
great Minnesota-nice gentlemen. Appreciate him taking the time to tell us his impressions and experiences. If he can do I know I can.
Of course you can
Thank you for watching ☺️
Brown rice and Ampalaya (Bitter gourd) for this dude. Maybe Bitter gourd pills too its a Godsend for diabetics to improve their health situation. Carinderya and home cooked stuff is way is healthier for him than fastfood joints. He needs to leave the usual Western food and diet behind.
Thank you so much for watching and for sharing this information 😀
He really meant George Floyd.
Yes. You're right
He said Rodney King type riots. He didn't mean it was a riot over Rodney King.
Interesting guest, good questions, beautiful balcony with a view of nature 👍 Mark was at university in 1976. How old is he? He looks young like in his 50th
Seems like a great guy.
I remember cassettes and programming in basic.
I remember cassettes and 45s and lPs
Stop drinking coffee and it will help you for your fainting
„Hello Video“ sounds very personal :)
Hows your bypass doing now? Eating clean helping? Still taking statins and bp meds in the Pi??
$200 an hour to be a teacher. Please tell us more. What are the requirements/ where to apply, and name of the school.
Great interview
Thank you 😊
One word, excercise
Let him know that Goldfinger was diabetic when he moved to the Philippines. He started swimming everyday and he is no longer diabetic
Well, If you are retiring don’t just keep sitting in your house. Do walking and eat healthy foods. The Philippines is has lots of organic foods and some Expats commented that they get better there. Don’t blame the healthcare because wherever you go if you don’t take care of yourself it does help to prolong your life. Me and my husband will be back home for good so he can eat more organic foods and fish. Here in the US he always meat and a lot of junk foods. I research a lot about the Healthcare insurance that we can use in the Philippines. So far I have found few that we can use in some hospitals in Philippines particularly Cebu and Manila.
@@user-jv5rj7md4o tell me the names of a couple of them, please. Thanks.
Makes $200/hour and moving to the Philippines 🙄🙄
It is not that hard to make that cash. But while Democrats are in charge, they will take it all in taxes.
Mark,I think that having a partner who understands your health conditions and cooks your meals with that in mind,your overall health will improve over time. You have to be willing to make changes to your diet,exercise, and eat less. Good luck going forward. 🏝🇵🇭
I agree with you 💯
Thank you for watching ☺️
I also live in Louisville, KY.
Thank you for watching ☺️ If you visit the Philippines please look me up
I am born and raised in Minnesota, and still live there. Yeah, I'm from a small town also...never tried the hot water thrown into the air and frozen when it hit the ground tho either. A little known secret from us in the colder climates is that we exaggerate a little bit about the weather...it's not quite as cold or snowy as we always claim. Not that it doesn't get extremely cold, icy, snowy, but not the 6 ft. of snow we always claim...LOL! The icicles hanging from the trees are absolutely beautiful as well as the snow sometimes. Also, everybody thinks we all do winter sports...this guy didn't and plus me neither as well as many others don't...we just stay inside and try to stay warm...LOL. The kids love it, though. I kinda identify with him (not the money, of course!) but we both are probably about the same age and yeah, I was in the computer industry too way back "in the day", as they say, as well as have many of my relatives/friends in it. He's right...when computers were new, you didn't need to be a genius to work with computers...just know a little bit more than someone else, the average guy, which wasn't hard (sorry!). Now it's a whole different ball game...he's right, you have to know so much, and specialize because there's so much competition now that computers, obviously, run the world. God bless. This guy sounds like a wonderful guy...I wish him well.
His rent was $2,550 for 2 bedrooms. He is going to be ok when it comes to rent.
200 I don't think so
Thank you 😊
And lives in a apartment 😮
Entirely possible if it’s a sought-after specialty
Many coding boot camps are over 10k… get a room full of those folks for 6 week boot camp and it adds up.
Mark- you prefer the driving?? Obviously you drink too much. Maybe on the province where you live but anyone near a city would be hard pressed to say that.
I can understand that some western people actually move to Thailand or south Korea that have healthcare in world top 10 .
But a developing Country like phillipines?
Dont think the healhcare is in top 50 even there.
I know. However St Luke's in Manila is one of the best hospitals in Asia
✌️✌️✌️
I remember taking about six large stacks of data cards each week in the early '70's to IBM, and they would quickly chatter them through their big machines,
and in a few minutes our cost-estimate was all done; and i would think to myself "man alive, talk about high tech and progress" !
Buddy, go on a Keto diet and lose 70 pounds; you will feel like a new man. Best wishes to you.
Thank you for watching and for taking the time to comment 😀
You're right about the diet
I've lost 50.7 pounds through intermittent fasting and low carb lifestyle. It wasnt easy but it can be done. I've already stopped 1500 mg of metformin a day as adviced by my diabetologist in Manila.
@@mmchannel8056 that is exactly how I lost all of my weight. Never heard about the metformin and what does that do? Thanks.
There seems to be a lot misaligned with the great amounts of money he has and earns vs the way it's being spent (Im also an expert on this) but it would make him a tremendous amount of difference to have a keen accountant/money geek to take control of that and show how, when, why he can do a lot more including afford some health-improving lifestyle changes. As some here mentioned, ONE of the single best health imrpovements can be living comfortably in the Philippines where he can have daily access to a pool, to prepared meals, the free time to join a walking club or some activities AND just simply being able to go walk about and do things every day, outside, away from the sofa or desk. a year later? a LOT of that weight will come off but so wil the cardio go up, the muscles bounce back.
If nothing else, since he's a professional drummer, there would be dozens of expats and locals who'd love him to join their band and that itself is a great night of a 'work out' that beats any gym or running track.
I was hoping to hear more about his drumming experience.
Still be careful..crimes are getting worse not only in the us.everywhere.
I am sure it isn't $12 anymore at Walmart.
Hey Mark T (because there's 2 of you) 😂 great interview...the other mark mentioned he has a ticket home booked for the beginning of October I was wondering if you mark T can ask the other mark if he used that October return ticket for his proof of exit ticket to enter the Philippines....of maybe the other mark can answer if you see this...thank you
That won't work. You only need an exit clearance if you stay in the Philippines for more than six months
@everymanhasastory I'm not talking about exit clearance I'm talking about proof that you are leaving the country. ...you need an exit flight ticket to get in to the 🎉country and I was wondering if the other mark used his return flight ticket as proof he is leaving you can only stay for 30 days after that you can renew but to get in or some time before you can board the flight you need to show you have a flight out of the country can you find out if he used just his return ticket or did he need to buy a ticket dated at less the 30 days after he arrived
I originally booked my return for august and used it for my proof of exit. I have since changed it to October. United doesn’t charge me to change dates as long as the new flight is the same or less.
@markeastman1893 Oh, I see, so you did need a date for less than 30 days for your exit
I like your channel but sometimes the videos are a little long.
Okay fair enough. Thank you for the feedback.
It’s an interview. Not a tic tok short.
Then dont watch long videos! Lol
What I do, and possibly it would benefit you too, is I always watch all videos longer than 10 min. on X1.5 or X1.75 (sometimes X2.00) speed. If you do this, you'll never go back! Just click that little "settings" wheel on the actual video and change the "Playback speed".
@everymanhasastory I didn't think it was long .You are a great interviewer it all depends on the guest. Some guests are great, and the others are so so, but one thing, though, YOU are a great interviewer
Turquois Sunsets lives in Marpas
We’re above him
How old is he?
Are you the interviewer? Or the interviewe?
It's a conversation
Really!
What is the name of the apartment complex again because I did not get it. Thanks.👍
Marpause
@@everymanhasastory tha nks👍
Marpas
Great show mark
Thank you 😊
I wasn't financial free until my 40's and I'm still in my 40's, bought my third house already, earn I'm in a monthly through passive income, and i got 4 out of 5 goals, just hope it encourages someone here. that it doesn't matter if you don't have any of them right now, you can start Today's regardless your age to Invest and change your future! Investing in the financial market is a grand choice I made.
Look at you trying to advertise financial services in a subtle way. Too funny