Putting a commercial gym goer through MY INTENSE workout program

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  • Опубликовано: 7 авг 2022
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Комментарии • 323

  • @A-RJ
    @A-RJ Год назад +479

    Respect to the young g. If he stays consistent he’s gonna be a beast

    • @Yooooosh
      @Yooooosh Год назад +2

      for real 💯

    • @ranaamir9073
      @ranaamir9073 Год назад +17

      He’s gotta good build and looks pretty lean

    • @Hard2Guard1702
      @Hard2Guard1702 Год назад +2

      Factual! Especially taking what he learns from Russ.

    • @MaestroJericho
      @MaestroJericho Год назад

      I'm curious to see how a more beginner gym-goer progresses going to a hardcore gym like Russ compared to just a commercial gym.

  • @mattp283
    @mattp283 Год назад +111

    Glad he got someone that’s not already huge like him, it’s cool to see the everyday guy rather than the 1% that we can’t compete with

  • @jaredchalker7914
    @jaredchalker7914 Год назад +273

    I'd give anything to get a 2 hour training session with Russ. I'm aspiring powrrlifter. Turning 30 this year and only been lifting for a year. Hit 250.on Bench last night. Would love to pick his brain and just consume knowledge

    • @bamtreetoppiru5
      @bamtreetoppiru5 Год назад +9

      Wait you 30 and just now hitting 250 on bench??? That's pretty sad my boi 🤣

    • @sleepwmywife5477
      @sleepwmywife5477 Год назад +258

      @@bamtreetoppiru5 just letting you know for when u wanna put someone else down again, there’s ppl out there repping ur max lil homie

    • @Shotty21000
      @Shotty21000 Год назад +14

      @@sleepwmywife5477 Yea let’s see what you can lift with what kind of form, I see kids all the time who have shit form with big weight.

    • @asajackson9841
      @asajackson9841 Год назад +114

      @@bamtreetoppiru5 250 after one year is mad impressive bro

    • @bamtreetoppiru5
      @bamtreetoppiru5 Год назад

      @@sleepwmywife5477 for 1 there is nothing on me that's little 2nd I'm not your homie and 3rd I'll rep out your max with a 3-2-0 tempo tf you mean🖕😂

  • @zPSYCOxHECTICZz
    @zPSYCOxHECTICZz Год назад +117

    Love That Russ did this, giving people more insight how to workout and really push themselves.

  • @ironbeardstrength1551
    @ironbeardstrength1551 Год назад +119

    He’s only been training for 3 Months and already has a build ?? Those are some 👌🏾 genetics. Big future for this guy.

    • @Thanoswasright_
      @Thanoswasright_ Год назад +2

      uhh no he doesnt 🤣🤣 but he will in a year or 2

    • @PinkIslandCat
      @PinkIslandCat Год назад +2

      @@Thanoswasright_ hating lol

    • @l.a9711
      @l.a9711 Год назад

      @@Thanoswasright_ cope

    • @Thanoswasright_
      @Thanoswasright_ Год назад +1

      @@l.a9711 y’all be on here jus lyin🤣 shi funny

    • @l.a9711
      @l.a9711 Год назад

      @@Thanoswasright_ cope harder

  • @ic3c0ldko
    @ic3c0ldko Год назад +45

    That man was SHOOK when looking to his left and right only seeing barbells talking to Russ 😂

  • @paulyd5775
    @paulyd5775 Год назад +24

    Love how he sells his gym, there’s no AC and you have to be his friend if you want complimentary water 😭

  • @portereckerman3032
    @portereckerman3032 Год назад +133

    I’ve always wondered why russel sweats so much when he works out. But then I figured out that his gym has no ac.

    • @adamedwards8726
      @adamedwards8726 Год назад +21

      In the texas heat nah that’s insane

    • @legendarybroly2
      @legendarybroly2 Год назад

      Rip

    • @boomshot24
      @boomshot24 Год назад +1

      texas heat when it’s 105+ like all summer this year it’s wild

    • @nunu4evaaa
      @nunu4evaaa Год назад +1

      the way it should be.

    • @InfinityTornado
      @InfinityTornado Год назад +13

      @@nunu4evaaa working out in the Texas summer heat with no ac is most definitely not the way it should be, but I guess some people like it

  • @cabinetdoorknob1311
    @cabinetdoorknob1311 Год назад +36

    Would be cool to get a follow-up in a year or two with him

  • @mikemunoz1484
    @mikemunoz1484 Год назад +15

    Love that you did this for someone. He learned a lot in a short period of time and I'm sure a bunch of people watching this learned a lot as well

  • @ImpendingDisaster26
    @ImpendingDisaster26 Год назад +28

    I know that cuh came in a dropped Silverado, and confirmed it when he said he was from Baytown 😂 hope the best for him on his fitness journey

  • @OfficialSombrero
    @OfficialSombrero Год назад +14

    Shows how cool Russell is for doing this. He was humble about teaching him and asked him a lot of questions to really gauge his work out routine. Good shit man

  • @geoffreydavis6389
    @geoffreydavis6389 Год назад +3

    Great video Russ , It's cool to see you pass your knowledge on to young inspiring lifters .
    I also want to thank you on your deadlift at a commercial gym video you said to go when you feel the butterflies when going for a lift and the last two squat workouts I have gotten the butterflies and the weight has flied up

  • @spsawaken711
    @spsawaken711 Год назад +22

    I need russ’s playlist ASAP; these are absolute bangers

  • @zac92129
    @zac92129 Год назад

    watching you do sbd is really satisfying, it's just so evident that youre so in control of what's happening at all times

  • @rossespie9706
    @rossespie9706 Год назад

    Love this Russ man, never forgetting the fans. Great work from the young king too, in great shape for 20 the ceiling is high!

  • @jdamysterious
    @jdamysterious Год назад

    Best video yet! Gives us a insight on what ur sessions are really like and how you think while I’m the gym

  • @TheLads_Gaming
    @TheLads_Gaming Год назад

    awesome to see the new guy giving it everything seems to have a lot of potential and would go super far if he commits in the future. also gg to big russ for the wicked content.

  • @2412cisco
    @2412cisco Год назад +1

    Russ is a walking W, this was probably one of my favorite videos.

  • @bv431
    @bv431 Год назад +2

    Bro has a solid build. Once he packs on muscle the definition will still be there. Good workout fellas

  • @Diimmy1
    @Diimmy1 Год назад +5

    Russ always got banger uploads

  • @interceramics
    @interceramics Год назад +9

    I keep the headphones on cause I’m not tryna hear all the talk or grunts and stuff. It’s apart of the gym and a good workout, but my attention deficit requires little distraction/one thing to focus on if I actually want to get through the workout. I avoid busy times tho for this reason. Dope video/business concept… get you a GBT staff consult! We love to see it!

  • @OriginalVirtuoso
    @OriginalVirtuoso Год назад

    You’re super motivational bro! 94’ babies with the same music taste! Love to see it!

  • @v3g7nlif37
    @v3g7nlif37 Год назад

    I thought that the commercial gym goer had being doing this for years, so I told my self dude must just go in the gym. Then he said 3 months.
    Mad respect dude. Keep consistent.

  • @davidafitness5409
    @davidafitness5409 Год назад

    respect to you g . He got some gems he may never of got

  • @robertbernard9546
    @robertbernard9546 Год назад

    Yesh like others have already commented this kid has potential. Keep it up my guy!

  • @keithcollier5271
    @keithcollier5271 Год назад +4

    Great work out wide grip bench press taught me a lot thanks

  • @chasewatkins9657
    @chasewatkins9657 Год назад +5

    Best fitness influencer on the app

  • @captionhotdog9548
    @captionhotdog9548 Год назад

    bro he sum how makes watching someone lift so entertaining i don’t understand how

  • @micahmillentree2916
    @micahmillentree2916 Год назад

    Dope ass video man! You both killed it 💪🏽💪🏽💪🏽

  • @kalebperalez946
    @kalebperalez946 Год назад +1

    It’s cool seeing such a bigger guy kinda take the time and workout with a smaller/ new lifter . Not something you se much on social media.

  • @odurooo
    @odurooo Год назад

    likable kid, good energy throughout the whole video!

  • @Twrrq_
    @Twrrq_ Год назад

    This is dope! Love the content

  • @leahkemp2964
    @leahkemp2964 Год назад

    Music is great! I still like wearing headphones while training even when I like the music that's playing in the gym to reduce distraction from others, kinda like getting in my own zone!

  • @jayv3639
    @jayv3639 Год назад

    The whole playlist was fire. Maria im drunk is a classic.

  • @ParPounders
    @ParPounders Год назад

    Your my favorite RUclips and when you make a new video it is one of my favorite parts of the day because I can relax for a bit and watch some acting good content

  • @TibbsGaming
    @TibbsGaming Год назад

    Need that workout playlist 🐐

  • @chasebeaudin
    @chasebeaudin Год назад

    It’s really refreshing just to see an average everyday person in one of these videos. Helps you not compare yourself to the 1%

  • @steventurner674
    @steventurner674 Год назад

    Man, you should do a series on Proper form on different equipment and exercises, with proper height adjustments. Etc....

  • @deza667
    @deza667 Год назад

    drop ur playlists man. all songs seem like a vibe

  • @jovanyrosas8437
    @jovanyrosas8437 Год назад

    Give my man a solid program and a calorie surplus, homie gonna be massive

  • @cameron_a9116
    @cameron_a9116 Год назад

    this man gonna remember this for the rest of his life

  • @calebmcrae7085
    @calebmcrae7085 Год назад

    I like these I would support more of these type of videos

  • @davidkent4631
    @davidkent4631 Год назад

    Russ should do more of this.

  • @joseescobedo730
    @joseescobedo730 Год назад

    Im high and this made me very happy. Respect to Russ rt 🤙🏽

  • @Mikivli
    @Mikivli Год назад

    more of these bro 💪🏼

  • @IsMrMighty
    @IsMrMighty Год назад +2

    Gym is fun, especially with my gym bro. My brother. 7 months consistent 👍 also feels like russel would be a dope to workout with

  • @agigtt
    @agigtt Год назад

    Imma check out russ gym next week. Looks nice

  • @LGREGS32
    @LGREGS32 Год назад

    Hell yeah my man was getting right!

  • @wishes_._
    @wishes_._ Год назад

    He already got the bicep vein going into the shoulder he's definitely gonna be a beast

  • @raunak_saha
    @raunak_saha Год назад

    Bruh the PVC stretch is phenomenal

  • @WildriftGaming777
    @WildriftGaming777 Год назад

    Russ is such a cool man

  • @colombia344
    @colombia344 Год назад +2

    love you russ fr i been w you since 12k

    • @RusselOrhii
      @RusselOrhii  Год назад +2

      Ohhhh shitttttt

    • @colombia344
      @colombia344 Год назад

      @@RusselOrhii you jamal and wheeze are such big inspos for me and one of my biggest goals is to become big enough until i can eventually look good in a gbt tank

    • @bjmajors5497
      @bjmajors5497 Год назад

      @@RusselOrhii how can I order some of your tank tops???

  • @thomasvancil5831
    @thomasvancil5831 Год назад

    these types of vids would be fire, should look into doing one with like jacked Italian

  • @tylerdwayne
    @tylerdwayne Год назад

    Fav RUclipsr🔥🙌🏻🔥🙌🏻

  • @nehemiahstewart
    @nehemiahstewart Год назад

    Great video bro

  • @stampede9811
    @stampede9811 Год назад

    Haven’t watched yet but a very interesting video idea I know it’s gonna be clean!!

  • @babneetdhillon2818
    @babneetdhillon2818 Год назад +1

    12:30 had me rootin for the boy to get it up lol

  • @aaronsanspeller7719
    @aaronsanspeller7719 Год назад +1

    Great vid! great for the culture ..everyone can learn a few things from this one

  • @cadett8388
    @cadett8388 Год назад

    love ur video

  • @japlay2
    @japlay2 Год назад +1

    14:00 Maria I’m Drunk was only 7 years ago I can’t be that old yet 😂

  • @arleneliftschrist6240
    @arleneliftschrist6240 Год назад

    This is so dope to see!!! Thank you for being willing to help us not as advanced like you one day 👏👏👏

  • @RichardShowtimeeJena
    @RichardShowtimeeJena Год назад

    Shits dope bro! If you’re ever in Miami again I’d love to get some work in

  • @dr.skycrafter9966
    @dr.skycrafter9966 Год назад

    You should make a video on maxing out in the power clean

  • @josesanchez3327
    @josesanchez3327 Год назад

    Russ playing some bad bunny🔥

  • @gunnarscow9571
    @gunnarscow9571 Год назад +1

    You should share your playlist so we can listen to these hype songs

  • @jansen2
    @jansen2 Год назад

    Try setting a world record. You can definitely do it (try blowing it out of this world)!!!

  • @seanmorse267
    @seanmorse267 Год назад

    russ the first power lifter to have a pokémon named after him, BUZZWOLE

  • @paulydaloia5183
    @paulydaloia5183 Год назад

    Best creator fr

  • @elijahcoleman9237
    @elijahcoleman9237 Год назад

    bros build is solid. some rear delts would look dope on homie

  • @andrewbelegris2644
    @andrewbelegris2644 Месяц назад

    man should be in the Million of subs averaging ez 400k views man and comp stuff or big vids like 2.4m views such good content

  • @baileywilson555
    @baileywilson555 Год назад

    scarlet barbell club is off of 99 just saying! great gym and great people bro. also Russ i hit 405 today for my 1 rep max! im 15 is that any good?

  • @Dunn_mortgage_advisor
    @Dunn_mortgage_advisor Год назад

    Lots of potential, its a different animal when you Train vs. Working Out

  • @josecoto5752
    @josecoto5752 Год назад +2

    Wish my gym had this vibe

  • @mr.biglow7674
    @mr.biglow7674 Год назад

    Dope idea

  • @Thebas14
    @Thebas14 Год назад +2

    Having the same name as this guy made me feel like Russ was talking to me & gave me the motivation I needed

  • @noeramirez126
    @noeramirez126 Год назад

    Bro is really living my dreams 😭

  • @anthonyesposito7144
    @anthonyesposito7144 Год назад

    What advice would you give to someone thats at a commercial gym going to a powerlifting gym for the first time

  • @surefrosty8839
    @surefrosty8839 Год назад

    training chest w you would be so beneficial bc i would learn a lot but i live all the way in fl

  • @jaedenbrown3025
    @jaedenbrown3025 Год назад +1

    Will I see at nationals next April in Texas?

  • @reedmiddleton4720
    @reedmiddleton4720 Год назад

    you need to drop the workout playlist please

  • @michaelnguyen9659
    @michaelnguyen9659 Год назад

    i love your video. would love to workout with you someday but am scared

  • @steticsebas1207
    @steticsebas1207 Год назад

    Yo guys that’s me in the video I’ve been training for 3 months consistently but I’ve also played sports half way my middle school year and half of my highschool year

  • @matthewbowe9129
    @matthewbowe9129 Год назад

    Can you drop your playlist. It was fire

  • @MorbidMorgan
    @MorbidMorgan 10 месяцев назад

    Shouts to all of my fellow skinny kings out here getting strong

  • @ELECTRONICSMAN3
    @ELECTRONICSMAN3 Год назад

    Damnnn this makes me wanna workout with Russ

  • @jaywebster8010
    @jaywebster8010 Год назад

    I would love to be in his shoes! 👍🏾💪🏾

  • @naderzaal
    @naderzaal Год назад

    That would be a dream to come train with Russ.

  • @quaylinmilligan4730
    @quaylinmilligan4730 Год назад

    Do another video like this

  • @portereckerman3032
    @portereckerman3032 Год назад +11

    This video proves how hard russel works.💪

    • @A_Scanner_Lightly
      @A_Scanner_Lightly Год назад +3

      it proves how hard you can work on T and adderalll🫡

    • @pctiago2061
      @pctiago2061 Год назад +6

      @@A_Scanner_Lightly stop the bs

    • @bamtreetoppiru5
      @bamtreetoppiru5 Год назад +1

      I smell haters up in here‼️😂🤣😭

    • @leeseanlewis7453
      @leeseanlewis7453 Год назад +3

      @@A_Scanner_Lightly either way you still gotta put in the work. He making his dreams come true and we in the comments so it is what it is.

  • @matthew.88
    @matthew.88 Год назад

    Big Russsss

  • @dominicbeecher1880
    @dominicbeecher1880 Год назад

    drop that playlist russ 👀👀👀

  • @adamsaucedo9646
    @adamsaucedo9646 Год назад

    Damn bro would love to hit a gym sesh with you, love this video idea and loving the long vlog comeback

  • @maikouuuu
    @maikouuuu Год назад

    i need ur playlist bro

  • @ezequielzapien783
    @ezequielzapien783 Год назад

    Big dawg

  • @mattp283
    @mattp283 Год назад

    Yo Russ drop the playlist!

  • @jorgeslp3695
    @jorgeslp3695 Год назад

    W content 😮‍💨

  • @pathfinder9517
    @pathfinder9517 Год назад

    When are you restocking the gbt tanks???

  • @bigred3910
    @bigred3910 Год назад

    Hey Russ could I do a workout with you. I love the gym and to meet you would be awesome. Also its dope that you did this for him.

  • @LeviGarrett_
    @LeviGarrett_ Год назад +2

    I’d pay good money to be able to workout with russel every day