Ive been lifting for 3 weeks now I'm currently 5"8 1/2 and weigh 155. Ive already noticed such a big difference. I just found your channel and I'm fcking in-love.
bro im at 8 months and it gets so much better. you're gonna hit multiple grooves as you go ... it's great and it's just getting started (for both of us)
Amazing stuff! All your vids are so well done. I was wondering if you could answer a question for me. Have you ever used any of these custom meal plan tools? I got one from Next Level Diet to help me maintain my physique and I actually like their plans. Was just wondering if you've heard of or tried any of them yourself. Thank you!
Jawon Garrison is a real threat to the throne at 82.5kg. 2-hour weigh in certainly will be something Jawon has to deal with, but he has completed a training block with a power bar and is doing a USAPL meet this weekend to collect the data necessary to make the proper adjustments. Should be a banger to watch next year at Nats.
Bro I am so angry ! because russ is literally the best in the world in what he is doing he have so much knowledge and he’s so grateful for everything and he has just 300k subscribers I mean.. that’s a lot but you have literally some dudes that don’t know anything about what they’re saying and they got millions of subscribers… russ I love you bro you are my inspiration let’s change this man
@@baker4132 but he literally gets tested randomly like 3 times a year. how can he be on doing steroids if he passed 16 tests (of which like 10 where out of competition) the last 5 years? (just an actual question. i dont know that much about steroids and and testing and stuff)
This trio is the best pre workout 🏆🔝
Same I was boutta leave for the gym but thankfully saw this before I left
m.ruclips.net/video/uZdv-TtiMkg/видео.html
COLLAB OF THE CENTURY. 🔥
I want your kids on my back
A collab we all didn’t know we needed😩😩
@@davidyanni1389 yes literaly
Fax
far from it but Russel Orhii and Larry Wheels would be dope
Ive been lifting for 3 weeks now I'm currently 5"8 1/2 and weigh 155. Ive already noticed such a big difference. I just found your channel and I'm fcking in-love.
Bruh you in for a hell of a ride, welcome to the club 🤝
m.ruclips.net/video/uZdv-TtiMkg/видео.html
bro im at 8 months and it gets so much better. you're gonna hit multiple grooves as you go ... it's great and it's just getting started (for both of us)
The belt flick and catch is so satisfying
Amazing stuff! All your vids are so well done. I was wondering if you could answer a question for me. Have you ever used any of these custom meal plan tools? I got one from Next Level Diet to help me maintain my physique and I actually like their plans. Was just wondering if you've heard of or tried any of them yourself. Thank you!
Cleanest belt flick in the game. Fact.
Also loving how much Pusha T is sneaking in these vids 🐐
I’m watching this and about to CRY. I should of had deadlifts today but I didn’t get to lift yesterday 😭
This made me wanna do deadlifts so damn bad
I had to wait until deadlift day to watch this for the same reason
10:45 "Why fit in when you were born to stand out." I GOT YOU RUSSEL BRO
“I also might like men.” I love him ❤️🔥❤️🔥❤️🔥
Ayyyeee unexpected trio is actually cool af, i wish Lexx wasnt recently injured. Mf strong.
I didn’t even get 10 seconds in and I already liked the video
Yo, I love the commercial gym lifts but these collabs are fire!
Best video of the year
Lexx's vid was hilarious
gzus and ramstein is very popular in germany
GZUZ is German tho but He slaps during a workout man
der typ dachte einfach gzuz wäre russe
🐊
Lex is so funny😂😭
I’d rather stand out then be left out. That might be the right quote to maybe use 🤷🏻♂️😂😂
I’m watching this and about to CRY. I should of had deadlifts today but I didn’t get to lift yesterday 😭
10:30 sick DL setup lol.
12:31 he's talking about GZUZ. It's a german rapper not russian haha
The best collab i’ve ever seen
Russ preachin' yo
Russel how do you structure your cardio with weights? Also what's the time and intensity?
Russ, you need to watch Ed Coan sumo deadlift tutorial. He was built just like you.
0:43 I understood that reference :)
Lex is a character
Jawon Garrison is a real threat to the throne at 82.5kg. 2-hour weigh in certainly will be something Jawon has to deal with, but he has completed a training block with a power bar and is doing a USAPL meet this weekend to collect the data necessary to make the proper adjustments. Should be a banger to watch next year at Nats.
24:34 LMFAO!!!!..Now I see why Russ be wearing so many hats. He's got that Chris Jones landing strip big ass forehead....😅🤣😂
You wrong for this 💀
"It's Dolph" 👑🐬
Bro I am so angry !
because russ is literally the best in the world in what he is doing he have so much knowledge and he’s so grateful for everything and he has just 300k subscribers I mean.. that’s a lot but you have literally some dudes that don’t know anything about what they’re saying and they got millions of subscribers… russ I love you bro you are my inspiration let’s change this man
Tbf he’s a fake natty which may put some people off
@@baker4132 but he literally gets tested randomly like 3 times a year. how can he be on doing steroids if he passed 16 tests (of which like 10 where out of competition) the last 5 years? (just an actual question. i dont know that much about steroids and and testing and stuff)
Do you ever do stiff leg deadlifts for the extra ROM?
Bro GZUZ is from germany
I’ve watch this workout from all 3 angles
12:28 - Just a fun fact Gzuz, is a German rapper :)
RUclips's most handsome collab
don't sleep on me its my year 🌩
This the type of shit that’s gonna make powerlifting a one generation peak.
goated trio
"Ramsteen" bruh 😩
4:53 Lex looks didnt' skip Neck Day
lexx 9:30 😭😭
Your crazy bro
Inspiration quote for being odd one out: better to live one day as a tiger than a thousand years as a sheep - Tibetan proverb
Let’s go!!!
Was lex in the twilight movies? Like he acted before right
GZUZ is German Lexx 😂12:19
Russ is a menace to society
Fired up.
Nice vid
9:32 lex bruh😭😭😭
gzuz is a german rapper 😂
Content avalanche lately😊
The opening edit, sitting in traffic on PCH is so California.
what are those shorts russ wearin
“Mystery meat”
Bro needs to listen to Metallica to hear anything w them ears 😭
What show does the the tat at 1:33 reference? Looks dope
Naruto lol
Lil Nas X 😭😭😂
Song at 7:45?
Yessuh
Them tats made me too.
Russell the GOAT 🐐
John Haack is the GOAT.
W
9:30 he just like me fr 👁️👁️ just kidding I don’t pull sumo.
I don’t talk on the internet
Bro did not jus say lil nas country😭
the only one actually lifting the weight is Russel. Other two can only hang with the sumo crutch
Bro is anime tatted out….🔥🔥🔥
Does the beast respond?
Do collab with larry wheels
hahaha gzuz the russian rapper hahaha
Thats german :D
Give Zach Bryan a listen Russ
What about one piece though?
🎉
17
I gotta go to zoo cause I've never seen a gym play so much baby keem
23
It sounds like russ hasn’t been showing us the REAL warmups he does 🤔
gzuz is german. i just realized german sounds like russian to americans. thats wild
I should have went heavier today
2 girls & 1 man
Noway Lex listens to gzuz and Rammstein and says they are Russian haha (both German artists)
w
someone tell him how to pronounce rammstein
John Haack is still the GOAT.
9:37 😐 ok.
GZUZ is German
tf is lexx talking about at 1:07
GZUZ is german
That homie is 18 🙄life isn’t fair.
why tf does lexx sound like that
All these gen z’s pulling sumo 🤦🏽♂️
dude has the same mortal kombat tattoo as Terron Beckham lol. Pretty cringe
First
Sumo is cheating,
Lol Russ is 5’2” and a fake natty.
He's probs not natty, but still that content is solid
My guy lex said GZUZ is russian, he’s german bro HAHAHAH
Russ forehead is huge