Single Acupressure Point For KNEE PAIN RELIEF Knee STIFFNESS Knee SWELLING- Press Just For 2 Minutes

[@mandapaygude9980]

Very effective point jab maine yah point press kiya to pain kam ho gai hai thanks a lot sir

[@laxmichaurasiya2313]

Thanku so much sir aapki video se mujhe aaj morning mai bahut relief Mila . Mai morning mai toili nahi baith sakti thi . Aapki iss video ko dekha or aapke bataye hue point dabaye jisse muje bahut relief Mila . God bless you sir 🙏

[@srilaxmimylavarapu6669]

And one nmore thing. Thanks for giving us solution without wasting a single minute. I expect all the health videos uploaders to learn from you how to cpme to the point straight without giving extra 'Gyan'. After a very long time i have come across an honest, powetful and simple video. Hats off to you sir. Thanks a lot once again.

[@Chpadia]

Thank you Sir for sharing very useful information..

[@anjaligokhale4494]

Thank you doctor. You explain very properly.

[@familypassion3747]

Res sir u r excellent and u r information is excellent .thank u sir so much .

[@anjumansheikh4704]

Thanks sir very good information me aapke btai knee pain ke hr exercise krti hu .bahut aaram he

[@sarojshipley863]

Yes I really loved it as my knee paind slot as ii met with an accident. But GODvwas kind I can walk smoothly n do all my work. With my blessings

[@padmashastry6472]

Dr..Aap ne tho kamaal ka point bataya. I watched the video just now and did the accupressure point massage. It worked immediately and gave fantastic result. I am feeling light and fine
Thank you. God Bless you.

[@shafiqa6042]

Realy

[@geetakhanna4067]

Very well explained. Thank you.

[@saarangsane3684]

You are great guruji

[@euphemiacabral1361]

Thank you for the point

[@aditisingh3759]

It worked thank you.

[@ApakaHealthGuru]

Thanks

[@meenachinnappa4050]

Thank you very much sir I had a very bad knee pain and stiffness,but by your remedy my pain is relieved.
God bless you 🙏

[@simranjitgill9338]

Thank you so much for sharing excellent knowledge

[@ramamulyan7785]

Thank you for .. good information

[@usvlogs4569]

Lots of thanks Sir

[@hinashah8689]

Useful information 👍

[@pushpasharma6830]

बहुत अच्छी जानकारी प्राप्त हुई धन्यवाद जय श्री कृष्ण राधे राधे

[@madhurachavan4021]

घुटने का दर्द और सूजन ठीक होती है क्या

[@shubhschiesser6951]

Thanks!

[@omshiv9958]

Very well said effective

[@arvinddave8583]

Thanks. For. Good.

[@rosemaryrai9641]

Thank you sir. I like your video. I am gonna to try from tomorrow. Actually I fell down three or four times . My knees paining from four years. I went to hospital but nothing happened. I can't walk long time, I can't walk on the stair case. Even nigh time sleeping time also pain. So thank you so much.

[@ApakaHealthGuru]

Please Acupressure points dabaiye
Exercises kariye fayada hoga thanks

[@yashobantyhota6981]

Thanks for knee pain relax acupressure point

[@ParminderKaur-xq5dz]

Tysm sir for sharing pls suggest for ankle swelling

[@nirmalasinha2190]

Nice point sri ji ,s.p 9.

[@ApakaHealthGuru]

Yes

[@rpksidhu8764]

Very informative nd very nice video thanks 😊

[@pushpalata5408]

Bahutt badhiya hai

[@rajeshankapur]

Good help
Great job sir

[@mrm3006]

These excercises are veru benefical for me as I am suffering from knee pain and back pain since long. Thank you Dr.

[@ApakaHealthGuru]

Thanks

[@sunitasatam1461]

Thank you bhaisahab

[@harbanshsingh8758]

Very nice and great veer ji

[@ApakaHealthGuru]

Thanks

[@drsairabegum876]

Thank you sir

[@sarojarora3116]

Thanks Sir I tried , immediate effect . Thanks a lot again 🙏

[@ApakaHealthGuru]

Thanks

[@chandarkanta8870]

Ĺ ¥

[@niveditakodlimath4448]

Best videos banaate hain aap.
Aur useful

[@saritachawla7814]

Very nice 👌 👍

[@manishakasar1605]

Thank u doctor. Mere knees sitting and standing ke time paining karate hai and vericose veins is also behind knees please give me any exercise.

[@shakuntlawalia7321]

Nice information sir thnx

[@archanagawade9551]

Very nice information

[@darshanduggal1284]

Dr.Sahib very good acupressure to relief
Knee pains

[@ApakaHealthGuru]

Thanks

[@amrksingh2587]

Sir, u r the great !

[@ApakaHealthGuru]

Thanks

[@pratimarai7399]

Having this problem thnks..did it while watchi g ur video .instsnt relief.thnks

[@ApakaHealthGuru]

Welcome

[@simranjitgill9338]

Please tell about high cholesterol

[@priyachainani7136]

Hi Dr how are you, can we use the magnets also if yes which one and for how long?

[@ajitshah1228]

Very good much

[@harishchandrapoojary752]

Thanks . . .

[@ApakaHealthGuru]

Welcome

[@adityatripathiGOD-IS-GREAT]

Thank you so much Sir jee 🙏🏻

[@sarojarora3116]

Good and very effective information Sir Thanks a lot 🙏🌷🌷

[@parmindersingh6598]

Good result. Thank. You

[@anitapandey1388]

Radhe Radhe

[@ApakaHealthGuru]

Radhe

[@padmaratore9878]

Dr sab dhnayvad

[@divpreetkaur4450]

Is accupressure point mei aapne ice ka btaya h please detail mai btaye 🙏🙏

[@9gaurivinayaka]

Very nice

[@manasdutta4907]

Sp 9 ..o.k. Sir. ..thanks ..nice ..

[@ashokajmani4903]

Thanks for guiding.

[@ApakaHealthGuru]

Welcome

[@mouchumichayengia6407]

Very informative,thank you sir.share a VDO on walking imbalance problem due to prolong illness,how to cure...🙏

[@ApakaHealthGuru]

Balance exercises
Test
ruclips.net/video/NzYNALUq6Vk/видео.html
Basic
ruclips.net/video/Q1CXipSyrv4/видео.html
Advanced
ruclips.net/video/5DdOfuALAeA/видео.html

[@zeeshanasgharraza2080]

i had accident and had tibial fracture 2 months ago now doctor allow me walker but my knee is so stiff. i am not able to bend my knee even with the help of assistant. give links or tips to continue for recovery. regards

[@hetalpatel2884]

Sir maru gutan chalta chalta lock thai jay chhe to su karvu janavso

[@jalajamenon8664]

Thank you doctor🙏

[@Babul1950]

Excellent

[@ApakaHealthGuru]

Thanks

[@veerbalasoni9497]

Radha Swami Baba ji sub te maher karo Baba ji her pal 🙏🙏🙏🙏🙏🙏

[@ApakaHealthGuru]

Thanks

[@neelmadlani8955]

Thanks dr.

[@ApakaHealthGuru]

Welcome

[@gauravnangru]

Thanks for this video sir.
Plz tell something about pelvic stiffness. Thanks.

[@habibapasha8598]

Sir rehumotoid arthritis mey wrist pain knee pain swelling pain stiffness k liye video banaye plz kyu k you tube per itni video hai or kai video per batai gai exercise karney per pain or bhi zyada badh gaya plz bataye kya better

[@ApakaHealthGuru]

BEST KNEE PAIN MANAGEMENT PROGRAM
1) Knee massage
ruclips.net/video/lyRbJEDFYEk/видео.html
2 ) Knee stretching exercises
ruclips.net/video/4SqFworj7DY/видео.html
3) Knee strenghthening exercises
ruclips.net/video/iDlUzkHOIh0/видео.html
4) Knee Acupressure points
ruclips.net/video/bfzesoCaPYs/видео.html
5) Strong thigh muscles Acupressure points
ruclips.net/video/yker4khw7bY/видео.html
6) Leg pain & strength Acupressure points
ruclips.net/video/BEuBYjGkfK4/видео.html
7) Sujok therapy for knee pain
ruclips.net/video/eGA-lWvCnTA/видео.html
8) Knee Cap mobilisation for knee pain
ruclips.net/video/zQ2kt19flpY/видео.html
9) Knee traction for knee pain
ruclips.net/video/kacXOw55hXc/видео.html
10) TENS MACHINE vibration for knee pain
ruclips.net/video/v1ZrHsHGBaA/видео.html all
11) Mudra for knee pain
ruclips.net/video/pFo9u4tgBBs/видео.html
12 ) front knee pain exercises
ruclips.net/video/mN76dIg1Nus/видео.html
13) knee bending Exercises
ruclips.net/video/HejNqebT2AE/видео.html
14 ) knee straightening exercises
ruclips.net/video/7S4inocISNI/видео.html
15 ) strong leg exercises
ruclips.net/video/Lg0WwTbhZm4/видео.html

[@Minoo91966]

Sir, agar body the junction point jo feet pr thumb ke pass hota ha, press krne pr foot swelling ho jye toh yeh kya indicate krta ha? Pls jaldi reply kr dijiye.

[@Pari54768]

Mera knee only 20 ° bend hora h sir please help kijea bend kaise kru

[@shraddhapatwardhan6029]

मुझे बहुत दुखा. नीचे से ऊपर जाते समय बहुत सारी गांठे आई है
Sp 1 to 9 puri tarah ganthe hai
Koi मदत करो यार.

[@SumaiyaMemon-r8j]

I hv arthritis problem. Acupressure point pe electric murmur pen se kr skte h..

[@sandhyasingh2041]

Very sweet

[@VINODSharma-cm1pt]

Nice, sir

[@ApakaHealthGuru]

Thanks

[@vinaymalhotra9904]

Very effective

[@pradeepsanghvi9539]

Effective

[@sudhasundaresan8513]

Can this be done with foot kept on ground. I can't fold my leg

[@umaprabha1672]

i had suffering knee pain since 2 weeks.i can not walk.i took pain killer .i used oil and roleon ext. but i saw the your vidio .i try this method.now i get lelife thank you sir.

[@lajadvani2514]

Sir thankyou

[@prabhramgharia4391]

Thanks ji

[@ApakaHealthGuru]

Welcome

[@abdulmuqhtadeer5492]

Sir mujhe chalte waqt left leg knee me thoda stifness ho raha hai, kya ye point kaam karega?

[@msb3112]

Hello sir, kya is point PE magnet therapy kar sakte hai ..

[@ApakaHealthGuru]

Yes
Cluster magnet

[@theultimategamerfreefire8112]

sir mare hand ma finger ma kamjori or jaan ni koe saman ni paid sakti koe point bateye

[@ApakaHealthGuru]

Hand pain ka video dekhiye hamari channel par

[@anujamahajan8825]

🙏 . Jis side ke knee ko pain ho raha hai usi ko pressure dena hai kya?

[@ApakaHealthGuru]

Yes

[@gurpreetpreet9714]

Sir knee surgery k baad Kar sakte hain

[@anjaligokhale4494]

Sir do you have online courses for therapeutic message and accupressure points? I'm intrested in doing .please reply

[@Sheeludugar]

Namskar sir it video useful to me because same problems with me thanks for this video

[@vipingupta5368]

Address please i want to visit your clinic for stiffness knees ( plaster is remove on 11th October and not able to fold knees after 90 degree)

[@sundervenkataram5907]

Thank You Dr.Bharatji. I will try this point as well. I also get knee pain sometimes. Should we do this on both the legs for relief in both the knees?

[@ApakaHealthGuru]

Yes

[@sundervenkataram5907]

@@ApakaHealthGuru Thank you doctor

[@vinubrahmbhatt7712]

How about hand and solder
I have a left hand problem
So you give me advice.
THANKS

[@ApakaHealthGuru]

Frozen shoulder / shoulder pain relief: ruclips.net/p/PLO4CsyA7Kxfd0POUtB344ysNcjjad9u1T

[@geetikaberry]

How to fold that painful knee??😂😁😅

[@vasudhadeodhar98]

Sir Hu Vadodara ni Chu 😊

[@ApakaHealthGuru]

APAKA HEALTH GURU
BMPC Baroda Multispeciality Physio Center
9 , 10 , 11 , Earth alpha , besides Earth Artica, Vasna Rd, Vadodara, Gujarat 390015
goo.gl/maps/bbcrgvp3eA2AFHQN7
Dr bharat Gajera
Mob. [phone]
Please do what's up message only .
You can do paid online consultation for detailed information

[@leenaagarkar4073]

How many time we should do this procedure

[@Sukunaguy5]

Doctor where is your clinic

[@ApakaHealthGuru]

APAKA HEALTH GURU
BMPC Baroda Multispeciality Physio Center
9 , 10 , 11 , Earth alpha , besides Earth Artica, Vasna Rd, Vadodara, Gujarat 390015
goo.gl/maps/bbcrgvp3eA2AFHQN7
Dr bharat Gajera
Mob. [phone]
Please do what's up message only .
You can do paid online consultation for detailed information

[@MuhammadShahbaz-hd5bd]

sir ye point ak leg ka dbana ha ya dono ka

[@ApakaHealthGuru]

Affected side only

[@sunandapawar6691]

Sir muze spodelites hai hamesha gardan me dard sarke pichale hisseme bahot bhayanak dard rahata hai ye dard daye hathke angutese lekar gardanse lekar sartak. hota hai seh nahi pati hun.To sir please iska upay batae.apki bahut rini rahungi.

[@kuldipkhaira2615]

Use on both knee or just left side.sir please message me. Thanks

[@ApakaHealthGuru]

Affected side only

[@kuldipkhaira2615]

@@ApakaHealthGuru t

[@kuldipkhaira2615]

@@ApakaHealthGuru thanks sir for reply message. 😊

[@2.A.S.]

Sir how many times in a day we can do this ?

[@viralpatel9998]

Good tips 🙏

[@vasudhadeodhar98]

Sir kya Mai walking shuru kar sakti Hu ?

[@ApakaHealthGuru]

If you have no pain

[@Surya-23]

Sir G ye technique ek dn me kitne bar kr skte h please help me 🙏🙏🙏🙏🙏🙏
Next week mere exams h sir G

[@ApakaHealthGuru]

Two to three times

[@Surya-23]

@@ApakaHealthGuru thanks sir G

[@Surya-23]

Sir G kitne dn me thk ho jaynge is technique se

[@dhananjaybhangre1775]

Thank you very much doctor Bharat. I am suffering from morning stiffness and full body Pan since last 15 years. My humble request please advise me, what can I do?

[@ApakaHealthGuru]

Whole body Exercises stretching massage
Ear massage
ruclips.net/video/iTcqDjM08RE/видео.html
Hand massage
ruclips.net/video/kSNi97Sk0kk/видео.html
Foot massage
ruclips.net/video/OTeSWqxGdEc/видео.html
Full body meridian stetch
ruclips.net/video/SZFzdYBV0pU/видео.html
Full body stretching exercises warm up
ruclips.net/video/Fq1jVjJ27P8/видео.html

[@neetakarmarkar4387]

Sir kamar dard ke liye kuch points hai to please bataye mai bahot sal se ye dard sah rahi hui.. dhanywad

[@ApakaHealthGuru]

Back pain
Diet for slipped disc - best foods for back pain relief
ruclips.net/video/JzFf5E19rmI/видео.html
Best Formula For slipped disc Treatment intradiscal pressure
ruclips.net/video/ugJfeUlteU0/видео.html
Spondylolisthesis Exercises to avoid
ruclips.net/video/ElvCh3vmbAE/видео.html
Spondylolisthesis TREATMENT Exercises
ruclips.net/video/I9l95kt7AQk/видео.html
Mistakes you you should avoid to cure Slipped Disc
ruclips.net/video/U5PgQlpni3U/видео.html
Best Exercises for slipped disc
ruclips.net/video/U5PgQlpni3U/видео.html
Acupressure Point for leg pain
ruclips.net/video/oaUUI8jXb38/видео.html
Acupressure Points for Sciatica LEG Pain - side leg pain
ruclips.net/video/DWwS5JNrFmA/видео.html
Acupressure Points for Sciatica Pain Relief - back side of leg pain
ruclips.net/video/UMq9XCV_Teo/видео.html
ruclips.net/video/Spza94_UMlY/видео.html
L4 L5 S1 SLIPPED DISC TREATMENT exercises part 1
ruclips.net/video/YKNZtQoc4-E/видео.html
L4 - L5 - S1 SLIPPED DISC TREATMENT EXERCISES PART 2
ruclips.net/video/CgMOsF5toLI/видео.html
L4 L5 S1 Slipped Disc Treatment-EXERCISES part 3
ruclips.net/video/QBsIYQGmqg0/видео.html
L4 L5 S1 SLIPPED DISC TREATMENT BY Lumber traction
ruclips.net/video/cHi-FHhfw8Y/видео.html
SCIATICA quick relief TREATMENT PART 1
ruclips.net/video/COsLzM-cEgQ/видео.html
Back extension EXERCISE FOR L 4 L5 S1 SLIPPED DISC TREATMENT
ruclips.net/video/EXFUomTI0-0/видео.html
SLIPPED DISC , BACK PAIN , SCIATICA SLIPPING STANDING SITTING POSSITION
ruclips.net/video/CG_xy9iv8Kg/видео.html
SCIATICA TREATMENT WITH Acupressure POINTS
ruclips.net/video/02i-LQOzVjs/видео.html
Acupressure POINT FOR BACK PAIN
ruclips.net/video/34cCCgvrKjA/видео.html
SCIATICA PAIN quick relief TREATMENT PART 2
ruclips.net/video/UeZD2Lm3tCA/видео.html
Modra for sciatica TREATMENT
ruclips.net/video/MP3-GilRdjk/видео.html
SCIATICA TREATMENT WITH sujok THERAPY
ruclips.net/video/nyPewqqPRBE/видео.html
Back pain TREATMENT WITH sujok THERAPY
ruclips.net/video/HA5kO7d9o_k/видео.html
SLIPPED DISC basic information CAUSES symptoms Treatment
Best EXERCISE for back pain - static back press
ruclips.net/video/Ds0n_BBvV1o/видео.html
L4-L5 L5-S1 Slipped Disc Treatment traction
ruclips.net/video/6cmulFmeLDI/видео.html
Acupressure Points for lumber spondylosis slipped disc back pain
ruclips.net/video/Li8fOpT4CvI/видео.html

[@BhushanKumar-is9iw]

Aapke bolane ka style bahut accha hai, 3 idiot wale Chatur ki yad a jaati hai 😂😂😂😂🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹

[@richajpathak1155]

Swelling and pain behind the knee .. please help !!

[@ApakaHealthGuru]

BEST KNEE PAIN MANAGEMENT PROGRAM
1) Knee massage
ruclips.net/video/lyRbJEDFYEk/видео.html
2 ) Knee stretching exercises
ruclips.net/video/4SqFworj7DY/видео.html
3) Knee strenghthening exercises
ruclips.net/video/iDlUzkHOIh0/видео.html
4) Knee Acupressure points
ruclips.net/video/bfzesoCaPYs/видео.html
5) Strong thigh muscles Acupressure points
ruclips.net/video/yker4khw7bY/видео.html
6) Leg pain & strength Acupressure points
ruclips.net/video/BEuBYjGkfK4/видео.html
7) Sujok therapy for knee pain
ruclips.net/video/eGA-lWvCnTA/видео.html
8) Knee Cap mobilisation for knee pain
ruclips.net/video/zQ2kt19flpY/видео.html
9) Knee traction for knee pain
ruclips.net/video/kacXOw55hXc/видео.html
10) TENS MACHINE vibration for knee pain
ruclips.net/video/v1ZrHsHGBaA/видео.html
11) Mudra for knee pain
ruclips.net/video/pFo9u4tgBBs/видео.html

[@navindersingh998]

Sir mera Acl surgery ke baad left wala ghutna stiff ho gya hai aur sirf 30 degrees tak hi mud raha hai so what to do sir pls tell me?

[@ApakaHealthGuru]

Acl post Operative rehab exercises ka video dekhiye hamari channel par video

[@mandakinikulkarni2773]

Dr iam suffering from Arthritis since 12 years pl put remedy offenly it's my humble request offenly

[@ApakaHealthGuru]

KNEE PAIN - Food , Accupressure , Exercises: ruclips.net/p/PLO4CsyA7KxfefuxtLXEmosetCAWeWiZBV