Massaging Pressure Points for Knee Pain

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  • Опубликовано: 4 фев 2025

Комментарии • 249

  • @jennytaberdo2931
    @jennytaberdo2931 9 месяцев назад +17

    Amazing video. I followed your step by step explanation . I have been suffering knee arthritis knee pain for long time. My doctor recommend knee surgery and I’m afraid to do it. Upon using your technique I feel relieved and relaxed. My knee pain subsided. Thank you Doctor for sharing your video. God Bless.

  • @grlpeterson
    @grlpeterson 7 месяцев назад +8

    OH, MY GOODNESS, THANK YOU SO MUCH! I wish i could yell it loud enough for you to actually hear! I almost could've when i touched and massaged the Ying Mound Point! WHAT A TREMENDOUS RELIEF!! I'll be able to work tomorrow after all! Here's your virtual hug!!

  • @jatt16x2
    @jatt16x2 2 года назад +7

    Tried all of these and my wife .....is feeling less pain.... 50 percent already
    Thank you my friend

  • @wildhorses267
    @wildhorses267 Год назад +9

    You have no idea how much ur video's are helping me, please please keep making them!!!

  • @cairor.8644
    @cairor.8644 Год назад +2

    Omg my knees were killing me this morning (its 4:36 am) 😢but I was watching some other video, I decided moving from my bed to sit in a sturdy chair , the other video ended and this one began, WHAT A HUGH DIFFERENCE, this is what I believe in Dr. Alex ❤ it’s not gone away completely but I feel different by following your teachings they made more sense. It has alleviated the pressures I was feeling over AND under my knee. WOW !!! Great video! I am forever grateful 🥹 🎉

  • @juanpedroza9480
    @juanpedroza9480 Месяц назад

    Oh my God, I keep trying creams, knee supports for the last three weeks and I just watched your video and tried all the pressure point and all my pains are gone, thank you so much..

  • @isifrank8690
    @isifrank8690 5 месяцев назад +2

    Thank you Dr.Alex for the video. My knees were killing me until I found your video and it has REALLY helped me with my knee discomfort. Thank you again and you're God Send..🙏❤️👍

  • @alona24
    @alona24 Год назад +15

    Thank you Alex for sharing your knowledge about Qi Gong and acupressure!
    I have books about the topic, but it is not as watching you explain and demonstrate it for us!
    I feel blessed to get to know you!
    Please continue to share more of your knowledge. You are a great teacher!
    G-d bless you!

  • @dangcoppock7362
    @dangcoppock7362 Год назад

    Dr. Alex Hui. I fell down and broke my kneecap, the Dr, put three nails and wire in my knee. I only can walking, ( I do speed walk) I am an old grandma now, still do the walk, biggest thank you for your teaching been following you love all your videos🙏❤️😊

  • @Tekukuno
    @Tekukuno Год назад +3

    I suffered terribly with knee arthritis and have had wonderful results with these.

  • @venusianstarseed36
    @venusianstarseed36 Год назад +22

    Amazing video. My knee pain stems from an old ankle injury that did not heal well. Often when I exercise I get inflammation in the knee. The pressure points you shared gave me almost instant relief. So grateful for you sharing this thoughtful information 🙏🏾

  • @MyLily_M
    @MyLily_M 2 года назад +1

    Thank you for showing us how to massage pressure points for knee pain, because my left knee has been a little bit pain for a few weeks ago, it happened after I exercised maybe something happen with my muscle. I followed yr instructions messaging pressure points for knee pain, I meant that I did. I hope it will heal.😀👍🙏 Amen

  • @oliolioli1765
    @oliolioli1765 Год назад +2

    Many thanks, Alex. You have a beautiful energy and even if you are young we can see the love you have for your profession. Wish you all the best. I will try all these acupressure because I have always pain in my knee.

  • @aliener7582
    @aliener7582 7 месяцев назад

    This is a really helpful video as I’m going through stiffness after having a knee sprain injury and had swollen up but this video gave me the confident to do these massages and I appreciate your effort of making this video 👍

  • @Latha44-UK
    @Latha44-UK Год назад +6

    Thank u Alex for wonderful pressure points, I feel a lot of relief by doing it.

  • @arteworld
    @arteworld Год назад +1

    Thank you... I am going to try these... I am 58 year old lady & I have difficulty in the knees getting up from chairs without support

  • @BG-ez3yn
    @BG-ez3yn 2 года назад +3

    My patella tendon is so painful and thanks to u it’s feeling much better. Thank you 🙏 god bless.

  • @greyfame911
    @greyfame911 Год назад +3

    Love it, love it! I’ve attempted to rub my knee when painful, now I know how to do it with results! Thanks!

  • @sheryltan1632
    @sheryltan1632 9 месяцев назад

    Really helped my knee arthritis! Thank u for making this video

  • @ShirleyBramwell
    @ShirleyBramwell 11 месяцев назад +1

    Thanks for your help I am going to use this tomorrow. Very good.

  • @seblewongelalemu3455
    @seblewongelalemu3455 9 месяцев назад +2

    Thank you for helpful video of get rid of knee pain. 🎉

  • @SandraDawson-s8q
    @SandraDawson-s8q Год назад

    Just watched your video. I have arthritis in my right knee after knee injury. I am going to try messaging to try and reduce pain, Ssndra

  • @benfolds17
    @benfolds17 2 года назад +12

    thanks dude! great explanation and quick & easy massages.
    i cycle a lot and my left knee is always sore.
    great job...amazing🤙

  • @Misskiff
    @Misskiff 4 месяца назад

    I’m so grateful! It’s perfect! I started running and I’m doing strength training but I need proper pressure points to help the knee. So it’s perfect I’m going to do this every evening to help me recover with tiger balm. 🙏🏽

  • @mrhmd8308
    @mrhmd8308 3 месяца назад

    Great demonstration thank you. Can you apply a dry needle at these same points?

  • @JohnDoe-xm9ql
    @JohnDoe-xm9ql Месяц назад

    Thank you Doctor..
    🙏🙌

  • @terezczako2683
    @terezczako2683 7 месяцев назад +2

    Köszönöm a sok-sok videóid😊😊❤❤

  • @angusmorrison9433
    @angusmorrison9433 Год назад

    Dr. Hui, I saw anoter video about the Dubi Point on the outer side of the knee. You did not discuss this point It really helped me. I have a bad knee after falling and twisting my knee a number of years ago. I will keep your video along with the Dubi Point video to do them everyday. Thanks for sharing this important information.

    • @RitaDutta-c4e
      @RitaDutta-c4e Год назад

      Which one is dubi point if you say,i am suffering from knee pain very much,from one month.?

  • @rajibai9130
    @rajibai9130 Год назад

    I have benefited from your videos a lot. Very clearly explained and demonstrated. May your tribe ibcrease

  • @beautifulawa
    @beautifulawa Год назад +1

    I would rather have broken my leg and both arms as to tearing my meniscus disc and 3 key hole surgeries later. My knee has never been the same. Thank you for these great tips.

  • @AndreaThornton-co9ic
    @AndreaThornton-co9ic Год назад

    I love your video. Thank you sharing your special gifts with us. ❤

  • @Bambina336
    @Bambina336 Год назад +1

    OMG, this is amazing! A few weeks ago I injured my right ne somehow. It got better but not back to normal yet, but definitely much better. Yesterday, I squat down to pull out some weeds from flower bed and the knee pain got so bad I could barely walk. I've been applying some cream and ice but neither helped much. This morning it was still hurting really bad. I looked up some videos on RUclips hoping to find something useful. Almost skipped this one but Holly cow, that awful pain in the middle of my knee cap is gone after I did these pressure points. I still have some pain but its the pain I had before yesterday and it's much more doable, and I can walk. Thank you so much for sharing this knowledge with us Dr. Hui!

  • @dangcoppock7362
    @dangcoppock7362 Год назад

    I am two years late 😊but love it thank you for your kindness and teaching. Subscribed..!

  • @tohussain6642
    @tohussain6642 5 месяцев назад +1

    Great accu points bro.... Congratulations

  • @TILOTTAMAPatel
    @TILOTTAMAPatel Год назад +1

    Great,,, just what the doctor ordered!!! Thank You,,,,

  • @NavaLista-o3n
    @NavaLista-o3n 2 месяца назад

    Woww big help sir thank you for the points now your subc. From philippines love it

  • @borneodayak479
    @borneodayak479 Год назад

    Thank god I found your video!!! It really works!!

  • @ushar5265
    @ushar5265 Год назад +2

    Awesome.. very helpful indeed!

  • @Miriamrosend
    @Miriamrosend 9 месяцев назад

    Thank U ever so much, brilliant doctor. Want to save. Do not know how🙏🤲🙏

  • @lunadeb
    @lunadeb Год назад +3

    I just did a little while watching the video, and it took away my knee pain almost completely!! Thank you immensely ❤

  • @davidyork8020
    @davidyork8020 Год назад

    i start at st 30 and work down to st 41 and use the bladder channel behind the leg down to the foot and i use the eyes of the knee good video DR

  • @AshaManohar-ok8nh
    @AshaManohar-ok8nh 5 месяцев назад

    Awesome video

  • @e.r.527
    @e.r.527 Год назад

    Thanks a lot .. knee pain is really disables movement and walking .. please give us useful things to release pain and swelling.. how to lymphatic massage myself for knee and leg .. thanks

  • @raschanana
    @raschanana Год назад

    Thanks Alex, looks very promising, will start doing it regularly.
    Will get back to comment again.

  • @dayo89
    @dayo89 Год назад

    You star! Thank you so much, can’t believe the difference! ❤️❤️❤️❤️

  • @ShirleyBramwell
    @ShirleyBramwell 11 месяцев назад

    Thats great advice gonna do it I think your very wise. Thanks so much!!

  • @sudhamayi5092
    @sudhamayi5092 Год назад

    thanks for sharing this knowledge ... gives a lot of hope for knee pain relief ...

  • @dcoates4
    @dcoates4 Год назад

    My knee is happily buzzing. Thank you. 😃

  • @غصنالأراك-ز5ص
    @غصنالأراك-ز5ص Год назад +1

    This was amazing and simple I had a painful spot in leg back this makes it better thanks 🙏🏻

  • @Leadp8888
    @Leadp8888 Год назад

    Thanks for the tip. ❤ I suffer my knee for 2 week no medicine and 2 doctor different hospital. Can do anything. I test for uric acid but. Nothing result. I try just now you finger pressure it work the pain is not like before 6:02

  • @robperrin8164
    @robperrin8164 Год назад

    Thank you so much! Your methods are amazing. I grateful to have found your channel.

  • @lilybetable
    @lilybetable Год назад +1

    Thanks Alex this sure helped with the knee pain😊

  • @latifahbadrulsalam8868
    @latifahbadrulsalam8868 Год назад

    Thank u.❤❤❤❤❤.

  • @Lakshmi235Lakshmi
    @Lakshmi235Lakshmi Год назад

    Thank you so much 🎩🙏🤗

  • @criseldacossid8797
    @criseldacossid8797 Год назад

    Thank you Dr now i know Mom will be happy i will do this knee massage for her

  • @ShirleyBramwell
    @ShirleyBramwell 11 месяцев назад

    Thank you so interesting going to try it. Very proud to try it

  • @liana759
    @liana759 Год назад

    Wonderful Dr
    God bless you abundantly

  • @Elptran0711
    @Elptran0711 Год назад

    Thank you Alex you really help me with my knees thank you so much for this video ❤❤❤

  • @abrahammathew6657
    @abrahammathew6657 5 месяцев назад

    Thanks God bless ❤

  • @elizabethpaulan6594
    @elizabethpaulan6594 Год назад

    I love watching this video it helped me a lot

  • @lakshmipathideekonda9348
    @lakshmipathideekonda9348 Год назад

    Wonderful video.thank you. Very much sir

  • @fredericaharwkes9550
    @fredericaharwkes9550 2 года назад +2

    Thank you for this my knees started to hurt especially when it's damp

  • @sandrafrancis6809
    @sandrafrancis6809 Год назад

    Thank you so much. Will try it out asap.

  • @jacobtheketala-ov5wo
    @jacobtheketala-ov5wo Год назад

    Knee Points are Excellent. I request you to show points for Migraine & Back Pain Thank you.

  • @euphemiacabral1361
    @euphemiacabral1361 Год назад

    Thank you so much a very good exercise. Could you let me know something for the swelling of the above outside. Thank you.

  • @vivienecampbell1791
    @vivienecampbell1791 Год назад

    Thank you I enjoy your videos, you just get into it and explain in a easy way with your examples .

  • @theaursulaswan713
    @theaursulaswan713 Год назад

    Thank you!🙂☯

  • @SharmilaRaypoet
    @SharmilaRaypoet Год назад

    Thank you. It's a great help. Please tell me how many times day one can do this massage and also the time durstion for this whole series of massage.

  • @nasimakhter5634
    @nasimakhter5634 Год назад

    Like excellent explanations shared

  • @kulwanthallan3133
    @kulwanthallan3133 3 года назад

    Great, my son. U're great Doctor. I'm like a grand maa, aged. But pain in the theigh region of left leg, then calf muscle cramps. But right knee from inside where is our spleen in between of 9 and 10 meridian of spleen as from the top of the right knee inside while walking today is sewere pain. I believe in Su -Jok Acupressure. Next is vericose veins on the right leg one behind the knee and the second above the the knee towards outside of the right leg in between of theigh and knee.
    Hopefully I'll get ur reply and secondly of meridian points also can be more helpful and easy to understand for me, bcz I don't know from the other names as you worthy doctor told . With great regards and God's Blessings 🙏🙏🙏🙏🙏

  • @jesselaacosta5384
    @jesselaacosta5384 Год назад

    Thank you dr. I learn a lots

  • @rajibai9130
    @rajibai9130 Год назад +2

    Please share pressure points for strengthening the lungs and the heart. It will be helpful

  • @balaaveeera4529
    @balaaveeera4529 2 года назад

    Sir your treatment was so effective regarding to those comments hopefully so please suggested me some exercises I'm suffering from acl partial tear sir please tell me regarding this thank you sir ....
    I'm hoping

  • @savitamali8369
    @savitamali8369 8 месяцев назад

    Thank you for sharing video

  • @endangstelmach7223
    @endangstelmach7223 Год назад

    Thank you for sharing Alex, im doing it now

  • @kulwanthallan3133
    @kulwanthallan3133 3 года назад

    Great 👍👏🙏 Dr, but it's better if u tell the names of the acupressure points, it'll be easy to locate please.

  • @jasbirbhatia2396
    @jasbirbhatia2396 Год назад

    Tank for the video. Will these help if I have OA. With one side bone on bone.

  • @Starowlnightwatch
    @Starowlnightwatch Год назад

    Thank you❤❤❤

  • @ranakhuman1063
    @ranakhuman1063 8 месяцев назад

    I was doing while u explained,knee pain lessened

  • @lynettecuizon9818
    @lynettecuizon9818 Год назад

    Thank you doc for sharing this vedio

  • @alakdanhilario315
    @alakdanhilario315 Год назад

    Hope you can name the pressure points you mentioned like ST 36, etc. Thank you so much‼️

  • @ruhmarh
    @ruhmarh 2 года назад +2

    thank you for being so helpful ✨

  • @rajibai9130
    @rajibai9130 Год назад

    Very nicely explained. Thanks a lot

  • @uma7042
    @uma7042 Год назад

    Very helpful thanks

  • @faridagulam2530
    @faridagulam2530 Год назад

    Love watching your video. Do you have any pressure points for the heel and ball of the foot. I have so much pain that at times I have problem walking. Thank you.

  • @gayatrikamath8813
    @gayatrikamath8813 Год назад

    Thank you Alex.🙏🏻

  • @stern4141
    @stern4141 2 года назад

    Thanks very much, effective. What is "dampness in the knee"?

  • @noernupen8576
    @noernupen8576 Год назад

    Hi Dr.Hui...Thank you for the video...just wonder how many time a day we have to do the massage?.
    My right knee hurt since Nov...the only thing Doctor gave me just Motrin and Cream the pain coming and going
    I will try the massage from video.Please answer my questions Thanks!!

  • @himanjandas5466
    @himanjandas5466 10 месяцев назад

    Thanks for the video

  • @cececece5672
    @cececece5672 4 года назад +7

    Omg! That’s amazing. It took the pain away. My calves get hard from standing, any suggestions? Thank u

    • @DrAlexHui
      @DrAlexHui  4 года назад +1

      Hi CeCe, I am glad this can help.
      I don’t have anything specific for calves, but in this video I have a couple calves massage, you can try it. ruclips.net/video/Xxer7j2U6FM/видео.html
      And of course, wearing good shoes and constant stretching of the calves would help if you need to stand for a long time. Hope this helps! 😁

    • @ElizabethEugenio-up8np
      @ElizabethEugenio-up8np Год назад

      P
      ​@@DrAlexHui

  • @samassociates956
    @samassociates956 Год назад

    Thank u Alex, all the best

  • @laihwatan2119
    @laihwatan2119 Год назад

    Thank you much , I will definitely follow your guidances . Though I don’t have problems on my knees but still would like to practice them to relax the muscles and prevent any injury.
    I am not too it is alright to message my knees? Thank you for your kind thought and sharing it. Very much appreciated

  • @aurorarosado3681
    @aurorarosado3681 2 месяца назад

    Hi! Dr. Alex. I’m Aurora. I have severe osteo-arthritis on both knees. Is there a way to access your video in photo form, of all those pain pressure points, as well. I’m old school. Thank-you kindly.

  • @anitaharipersad2509
    @anitaharipersad2509 10 месяцев назад

    Thank u... God bless you

  • @zedzedversa6440
    @zedzedversa6440 Год назад

    tnxu doc alex.ilve your chanel .

  • @cindyhung1776
    @cindyhung1776 Год назад

    ❤️ thank you so much!

  • @rosannabergin2962
    @rosannabergin2962 Год назад

    Absolutely amazing. Thought I'd try these as I have severe bone on bone knee osteoarthritis. Felt better after doing it only once. Will continue to do these every day

  • @liana759
    @liana759 Год назад

    Thank you so much Dr

  • @chacha-Ce83
    @chacha-Ce83 Год назад

    Do you have a picture with all the baked pressure points to massage? Thank you

  • @jeanettemarsden5136
    @jeanettemarsden5136 Год назад

    Wow ,thank you this really helps my knee pain