To encourage you to explore this important topic further, I've created a meditation and journal prompts for reflection. These resources can be found in my new POTS Resource Hub that you can access for free. This Resource Hub will also host other free resources that will accompany each RUclips video. All you need to do is register on the site once, and you'll have access to all of the resources as I upload them. It’s free. To register for the POTS Resource Hub, simply click here: learn.ivintila.com/pots-resource-hub/order/
Yoga really helped me to begin to learn how to regulate my nervous system with POTS. Also the different postures where your head is lower than your heart gave my blood circulating system a rest since gravity helps blood get to your head which is the opposite of the problem we are having. Thanks for your efforts to help people with POTS. It’s a lonely journey for many.
I was diagnosed with Multiple Sclerosis in 2017 and now live with PoTS as a symptom. I'm trying to educate myself and thank you for sharing your story.
It might be helpful to state how you got your POTS? Was it viral? Also what exact interventions helped you that you say are “ quite a few things “? What were those interventions exactly that helped you ? What was your mix?
i don't think most people know exactly how they got POTS. i had strep and got psoriasis as a result when i was a kid and i'm starting to think that could have been when i got POTS, but i have no clue. i also dealt with narcissistic abuse and a lot of my symptoms started or got worse after that. some say it has genetic factors. my Dad was diagnosed with Mast Cell a couple years ago and my Mom has Fibro and similar symptoms as me for years.
To encourage you to explore this important topic further, I've created a meditation and journal prompts for reflection. These resources can be found in my new POTS Resource Hub that you can access for free. This Resource Hub will also host other free resources that will accompany each RUclips video. All you need to do is register on the site once, and you'll have access to all of the resources as I upload them. It’s free.
To register for the POTS Resource Hub, simply click here: learn.ivintila.com/pots-resource-hub/order/
Yoga really helped me to begin to learn how to regulate my nervous system with POTS. Also the different postures where your head is lower than your heart gave my blood circulating system a rest since gravity helps blood get to your head which is the opposite of the problem we are having. Thanks for your efforts to help people with POTS. It’s a lonely journey for many.
Anyone experience cold feet and hands? Sometimes just cold all over?
My feet are literally like ice cubes
Yes!
This is so great, thank for sharing!
I was diagnosed with Multiple Sclerosis in 2017 and now live with PoTS as a symptom. I'm trying to educate myself and thank you for sharing your story.
Ignenex test
Thanks. Really great video. Im on the POTS journey. Well, just beginning after getting a diagnosis. Well 9 months after getting Covid.
Long covid march 2020 for many in my support group
I liked the story of the blind men and the elephant, makes so much sense to me
Thank God for your channel
You really look like the actress Rachael Leigh Cook.
She does lol
That’s it! I couldn’t remember where I thought I saw her.
It might be helpful to state how you got your POTS? Was it viral? Also what exact interventions helped you that you say are “ quite a few things “? What were those interventions exactly that helped you ? What was your mix?
i don't think most people know exactly how they got POTS. i had strep and got psoriasis as a result when i was a kid and i'm starting to think that could have been when i got POTS, but i have no clue. i also dealt with narcissistic abuse and a lot of my symptoms started or got worse after that. some say it has genetic factors. my Dad was diagnosed with Mast Cell a couple years ago and my Mom has Fibro and similar symptoms as me for years.
lucky you are. i got my pots with the vaccine.
What is your diet like?
Iv fluids
For myself: low-dose naltrexone therapy.
How long did it take? Did it permanently cure you? Sorry if the questions are stupid, i'm really suffering and doctors won't diagnose me.
Hello I have an appointment with you regarding this and I can't remember when I set it for
The vaccine cured my POTS.
Really? I had a one month flare up after taking the first dose.
What vaccine ? Please
Most ppl got pots from the vaccine
How could anything positive come from that vaccine.?
The vaccine gave me POTS😢