2 Effective Treatments for One-Sided Headache Relief (You've Never Tried These!)

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  • Опубликовано: 7 сен 2024
  • In this video, I'm going to show you two treatments for one-sided headache relief that you've never tried before!
    UPDATED. VIDEO: • 2 Effective Treatments...
    One of the treatments is a natural headache treatment that uses herbs and spices, and the other is a medication that you can take at home. Both of these treatments are effective and easy to use, so give them a try and see which one works best for you. After watching this video, you'll finally be able to relieve your one-sided headache pain!
    #OneSidedHeadacheRelief #HeadacheRelief #california
    Do you struggle with frequent one-sided headaches? Headaches are a complex topic, but if you have a tension headache, we have a few at-home remedies for you to try. The first exercise is to help lengthen the subocciptal muscles-try the chin tuck with rhythmic breathing to see if that helps! Dr. Dawne mentions that sitting up straighter can sometimes help you feel better immediately. The second at-home remedy to try is a soft tissue technique involving the head and neck region.
    Dr. Dawne also suggests trying meditation and breathing exercises as a good at-home treatment for headaches! Give these a try and drop us a comment.

Комментарии • 161

  • @keyumi3926
    @keyumi3926 2 года назад +85

    I've had headaches my whole life and never thought of pulling the skin up. It doesnt stop the pain but gave some relief I hadnt had before. Thank you.

    • @Performance-Place-chiropractor
      @Performance-Place-chiropractor  2 года назад +4

      Do you want some help from us figuring it out? We can troubleshoot it together Info@p2sportscare.com 714-502-4243

    • @abdullahiqaboojiye1875
      @abdullahiqaboojiye1875 2 года назад +8

      Take 8 hr sleep 😴 every night thank me later

    • @Performance-Place-chiropractor
      @Performance-Place-chiropractor  Год назад +3

      Correct sleep is very underrated. Most people should get about eight hours of sleep a night. There’s many things that you can do to improve your sleep ritual and improve the quality of sleep.

    • @shivshivay5850
      @shivshivay5850 9 месяцев назад

      Ook.... How old are you... Can you tell me

    • @a3a884
      @a3a884 7 месяцев назад

      ​@@abdullahiqaboojiye1875 doing Ca 😊

  • @TheMysticAngel
    @TheMysticAngel 2 года назад +12

    The pulling the skin with hair did the trick for me thank you

  • @iamkylerifkin
    @iamkylerifkin 6 месяцев назад +7

    That actually works it helped with the headache thank you

  • @KanupriyaKanu
    @KanupriyaKanu 8 месяцев назад +1

    Thank u so much it helps me so much I have been just taking Panadol and I feel like I am going crazy with this pain, that pulling hair helps a a lot

  • @nilesh4660
    @nilesh4660 Месяц назад +1

    It worked thank you so much mam ❤❤ Liked and Subscribed your channel. And i shared this video to my 2 friends.

  • @waqarwiki682
    @waqarwiki682 Год назад +2

    I was wearing glasses that were wrongly prescribed and i kept sitting on my laptop for 12 hours and now getting severe right head, neck and eye pain.

  • @allvideoz1411
    @allvideoz1411 Год назад +6

    I was having headache for the whole day...but atfer watching your face my headache relieved..❤️

  • @gerbrines5777
    @gerbrines5777 Месяц назад

    Very simple trick,but im surprise its working,thanks!

  • @johnasap777
    @johnasap777 3 года назад +7

    Lifting up the skin using suction cups helps a lot "learned from your channel" 😇✅👍

  • @fatimaharkat5717
    @fatimaharkat5717 29 дней назад

    Interesting. It helped me. Thank you

  • @HorrificHour_723
    @HorrificHour_723 2 месяца назад

    Wow... I thank you from my bottom of my heart❤

  • @Pyro-Maniac
    @Pyro-Maniac Год назад +4

    My left temple has been troobing for like 5 days now ... never had this happen befor

  • @Hanz-ch5od
    @Hanz-ch5od 27 дней назад

    I have temporal pain since 2 months in my right and left side head..

  • @Simon-im2zn
    @Simon-im2zn 7 месяцев назад +1

    I have been getting constant headache on the LHS (temporal) for about 2 weeks plus, touching the temple area above the ear, behind the eye is tender and I get a throbbing sensation come and go. A visit to the Doctor's today and they think I have vasculitis?
    Have been told to give it some more time to see if the symptoms go away. I have had the throbbing sensation since last December, I also have Tinnitus in the left ear.

    • @rockatansky.
      @rockatansky. 6 месяцев назад

      I feel like someone is hitting my head with rod...how we feel when we hurt our head,i feel the same? Is it by dehydration or something else?
      (Btw i feel these things only left side of my head,jn the interval of 5 sec each or 10 secs)

    • @1dayfree
      @1dayfree 5 месяцев назад

      It's liver and gall bladder caused. You need to heal them.

    • @Simon-im2zn
      @Simon-im2zn 5 месяцев назад

      @@rockatansky. Look up the brain stem together with neck issues at the C1,C2, and C3 area, could resolve the issues you are having similar to mine.

  • @Manvi-o4c
    @Manvi-o4c 14 дней назад

    Thanks it gave me relief ❤

  • @zixer109
    @zixer109 Месяц назад

    damn, that hair pulling really works and it's relaxing

  • @kamdevsagar
    @kamdevsagar 5 месяцев назад

    You said well ma'am, thank you so much

  • @NorthernGate777
    @NorthernGate777 3 года назад +7

    I used to visit a chinese acupressure guy who did similar things like you and more, he even used to tiggle me at the end of the session and he'd laugh while doing it. I'm not even tigglish and don't know how he was able to tickle me and make me laugh. Its amazing how much tension built up over the years and after the session I could feel my blood flow. He did not press hard but boy it hurt. Thanks for the tips. I do a bit of stretching now and not just physical exercise. I think too much sitting in the computer chair makes me stiff sometimes.

    • @Performance-Place-chiropractor
      @Performance-Place-chiropractor  3 года назад

      Hmm interesting treatment

    • @NorthernGate777
      @NorthernGate777 3 года назад +1

      @@Performance-Place-chiropractor yeh. I remember asking him why and he said that I had long term stress and the mind is connected to the body in ways people do not know. Keep it up and good luck with the people you help.

    • @NorthernGate777
      @NorthernGate777 3 года назад +1

      @@Performance-Place-chiropractor he told me he researched it all his life. I loved the guy but I also saw he gave so much to others and he became really thin. I think that he was using a gift to help so many others but nobody was able to help him. People used to queue for hours to see him.

    • @heli-crewhgs5285
      @heli-crewhgs5285 9 месяцев назад +1

      It’s TICKLE, not TIGGLE.

  • @naturaltreasure5831
    @naturaltreasure5831 Год назад +1

    Thanks a lot but can you tell me that i've pain in only left side of my head around eyes. It comes daily in the morning for an hour. Any suggestions you recommend 😊

    • @Performance-Place-chiropractor
      @Performance-Place-chiropractor  Год назад +1

      We would need to assess you to give specific recommendations like that. We can certainly do that but you’ll need to set up a consultation so we can figure out if we can take your case or not. After the consultation we can start designing and testing a customized approach of what you should be doing to help with discomfort and prevent reoccurrence. Set up a time in the link in the description for this video. Looking forward to helping you out!

  • @user-ii6uw2ri4j
    @user-ii6uw2ri4j Месяц назад

    This works like magic❤

  • @user-xr7pi4jo3f
    @user-xr7pi4jo3f 11 месяцев назад

    I have horrible hedeches and they are not kind or plesent at all🤕😢,lovely people also please share your tips may be it will work for sombody else too 💌🕯

    • @Performance-Place-chiropractor
      @Performance-Place-chiropractor  11 месяцев назад

      That’s a good question. I’d love to help but I have no idea what to have you do because I need much more information to tell you exactly what’s going on. Typically someone will have a very detailed physical examination as well as detailed history taking process to identify what their diagnosis is. In some situations people need diagnostic testing to confirm the diagnosis as well. So again I’d love to help you out but I need much more information. If you’d like to work with me to figure out what’s going on and how to deal with it all you have to do is go to our website and book a consultation. We have virtual and in person sessions. www.p2sportscare.com/ it’s called a Discovery Session. 714-502-4243

  • @linseyberry9302
    @linseyberry9302 2 месяца назад

    It actually works when my hair is pulled gently, when I let go pain comes back but not as strong.
    Is this a daily thing to do?

    • @Performance-Place-chiropractor
      @Performance-Place-chiropractor  2 месяца назад

      Hey there, Lindsay. I wish I can say how frequently to do it, but I don’t know anything about your case, nor if this method is appropriate or not. We would need to do a physical examination and learn more about your condition to get a better idea of dosage and if appropriate at all. we can help if you email or call us.

  • @amirabbas1213
    @amirabbas1213 6 месяцев назад

    Pulling up skin really gave me little relief its worthy guyz

    • @Performance-Place-chiropractor
      @Performance-Place-chiropractor  3 месяца назад

      :) We would love to help if we can. Please reach out. Just use the link in the description for the video and we can set up a session to get started.

  • @prabhjeetkaur8024
    @prabhjeetkaur8024 4 месяца назад

    My mom facing this pain about 10 years now we tried everything but we can't see any improvement. Can u plz tell me what can we do know ??
    It is a migraine pain can u tell us how to get rid from this pain permanently plz ???

  • @mahafuzarosy5254
    @mahafuzarosy5254 Год назад +1

    Thank you very much...its really worked😊

  • @riskysway2542
    @riskysway2542 6 месяцев назад +1

    Makes sense... i sat 7 hours in school in that position, then rode a motorcycle in that position 2 hours...😂

  • @99Shahab
    @99Shahab 4 месяца назад +1

    wow that worked instantly

  • @rosepinelopy4525
    @rosepinelopy4525 Год назад +1

    Thanks ,the pulling it really work thanks 😊

  • @anujamagor4357
    @anujamagor4357 Месяц назад

    It worked thank you ❤️

  • @ARTCOLLECTION614
    @ARTCOLLECTION614 Год назад +1

    I've pain in left side of nerve due to this pain I can hear my heartbeat...when I was silent...or slept...🤕

    • @Performance-Place-chiropractor
      @Performance-Place-chiropractor  Год назад +1

      Interesting stuff

    • @vipin16
      @vipin16 Год назад +1

      Aapke daily left side pain hota he????

    • @ARTCOLLECTION614
      @ARTCOLLECTION614 Год назад

      @@vipin16 yes

    • @Performance-Place-chiropractor
      @Performance-Place-chiropractor  11 месяцев назад

      Come see us so we can help you sort it out. We have consultations so we can see it’s would be worth your while to come in. Set up a Discovery Session on our site or call us 714-502-4243. Info@p2sportscare.com

    • @resolutecaaspirant
      @resolutecaaspirant 7 месяцев назад

      ​@@ARTCOLLECTION614 ab sahi hua ?

  • @sabujarien8641
    @sabujarien8641 Год назад +1

    Thanks. It helped.

  • @peterrobbins6691
    @peterrobbins6691 11 месяцев назад

    do you think the pain could be coming from the neck. I previously had 2 herniated disks in my cervical spine. I now get continous pain in my temple are on both sides and also have tinitis

  • @DestinedPast-dh1cs
    @DestinedPast-dh1cs Год назад +2

    Thanks alott it really helped 😊

  • @anoopkumarjaiswal3199
    @anoopkumarjaiswal3199 Год назад

    You have precisely recognized my current problem, let's see if this work or not.
    if there are some more Dos and Donts, please let me know

    • @Performance-Place-chiropractor
      @Performance-Place-chiropractor  Год назад

      We would have to see what is going on with you to see what you can and can’t do. Let’s do a consultation so we can see what’s up

  • @ssteam-lw5pi
    @ssteam-lw5pi 5 месяцев назад

    Thanks so much .❤️👍

  • @yugeshkk3062
    @yugeshkk3062 10 месяцев назад

    It helped, thanks a lot

  • @digambarbisht5631
    @digambarbisht5631 Год назад +1

    I have headache 1 year before in one eye and today I have headache at right side of head plzzz tell me what is the problem with me . can u help me out of this

    • @Performance-Place-chiropractor
      @Performance-Place-chiropractor  Год назад

      Love to. Reach out to us directly. Link in video description

    • @ayshakhatum3617
      @ayshakhatum3617 Год назад

      @@Performance-Place-chiropractor mine also

    • @Performance-Place-chiropractor
      @Performance-Place-chiropractor  Год назад

      Hello. I’d love to give some advice to help you out but I’d need a lot more info and I need to asses your movement tolerances. You have some good details here but I need specific questions answered.
      Book a consultation via the link in the description and we can meet there. At that point I can figure out if I can help you or not. We have virtual or in person sessions

  • @asrasyed1350
    @asrasyed1350 2 года назад +5

    Oh my God that skill pull worked like a wonder to me.

    • @Performance-Place-chiropractor
      @Performance-Place-chiropractor  2 года назад

      Amazing huh!? Step 2 is keeping it away. What we showed here will not keep it from returning. Contact us through this form and we can chat after privately bit.ly/3zBEyYJ

  • @chuchundra_lesnaya
    @chuchundra_lesnaya 4 месяца назад

    Thank you so much

  • @j_jadaka
    @j_jadaka 2 года назад +2

    Thank you ❤️💯

  • @prachishsoni4364
    @prachishsoni4364 3 месяца назад

    Really helpful 😊

  • @EdithPastelero-vy6mo
    @EdithPastelero-vy6mo Год назад +1

    Thank you...

  • @TheSkullJusReak
    @TheSkullJusReak 5 месяцев назад

    It didnt really worked for me can you help me out by telling my re ways

  • @thexstrem7366
    @thexstrem7366 8 месяцев назад +1

    Thanks

  • @sonalagarwal724
    @sonalagarwal724 10 месяцев назад

    1st technique did work a lil for me

  • @justfunny6277
    @justfunny6277 Месяц назад

    I have one sided headache for long time now, that refuses to go

  • @osmanmalik2333
    @osmanmalik2333 Год назад +1

    THANK YOU

    • @Performance-Place-chiropractor
      @Performance-Place-chiropractor  Год назад

      Yes sir! Check out this other video we did on headaches. It's called "Neck Pain & Headaches Gone In 60 Seconds" ruclips.net/video/vUYdSVEkOzg/видео.html

  • @riteshsingh-cp2ig
    @riteshsingh-cp2ig Год назад

    Thankyou very much mam.

  • @shreyashivashanker7863
    @shreyashivashanker7863 Год назад

    I have headache since 1.5 yrs my parents took me to every super neurologists but my headache did not went i got many spectacles and many Tablets and many other but nothing changed i am just 16 pls help me

  • @user-ph5gv1ug6y
    @user-ph5gv1ug6y 10 месяцев назад

    what if you have a headache and it hurts when you touch your temples

    • @Performance-Place-chiropractor
      @Performance-Place-chiropractor  10 месяцев назад

      Could be a lot of things. We can help but you’ll need to let us examine it. We specialize in this problem. We build recovery programs that help with decreasing pain faster when flare ups happen and build your confidence with using your body how you want. Email info@p2sportscare.com or call 714-502-4243

  • @satyammishra2316
    @satyammishra2316 3 месяца назад

    Is it migraine pain or just a normal headache pain?

  • @RajAnure
    @RajAnure Год назад

    Thank u its really works

  • @viktoryezeokafor
    @viktoryezeokafor 5 месяцев назад

    She’s beautiful and it’s the first video 😌

  • @sachinsingh-ir2oi
    @sachinsingh-ir2oi Год назад +2

    Working 👍. Thanks

  • @harrybucks2507
    @harrybucks2507 2 года назад +2

    Your goated the skin pull provided instant relief

  • @noorfatima1516
    @noorfatima1516 Год назад +1

    Oh GOD thankyouuuuu

  • @ryoukuurahquazah.9261
    @ryoukuurahquazah.9261 2 года назад +2

    First chin tuck that headache was dead .

  • @balamurugans154
    @balamurugans154 Год назад +1

    Thank you genuinely helped

  • @cindyrobertson3780
    @cindyrobertson3780 Год назад

    I've got one right now

  • @satyammishra2316
    @satyammishra2316 3 месяца назад

    Is this a symptom of migraine?

  • @invisible7066
    @invisible7066 Год назад +1

    This girl is cute and beautiful my headache is gone already 😍

  • @mrbhatia1999
    @mrbhatia1999 6 месяцев назад

    I have this pain 1 year not

  • @hellopets3213
    @hellopets3213 11 месяцев назад +1

    Allah behtar kre sb ❤

  • @user-tt9dn6rp2v
    @user-tt9dn6rp2v Месяц назад

    I have them bad

  • @user-ij5rv4se9i
    @user-ij5rv4se9i 5 месяцев назад

    It helped

  • @bipneshbaghel8714
    @bipneshbaghel8714 4 месяца назад

    Headache

  • @molefimokoaleli2962
    @molefimokoaleli2962 8 месяцев назад

    It's actually worked😂

  • @pookiroo
    @pookiroo Год назад

    Let's just walk around like a pigeon. 😂

  • @CPrasannaDarvekar
    @CPrasannaDarvekar 9 месяцев назад

    Sylvie

  • @teiadc1235
    @teiadc1235 2 месяца назад

    Yep it works.... Thanks

  • @lifeofkavya
    @lifeofkavya 5 месяцев назад

    Its actually works 🤌🏻thank you