How to Target Your Chest While doing Dips

[@Reppintimefitness]

Putting in work 💪

[@zsynr1925]

Most people doing dips are trying to target their triceps

[@tompabrady9798]

Nah

[@DarkDragonSlayerAQW]

depends on the day, but i'm often doing dips as a lower chest excercise like in this vid.. i don't know how to target it otherwise (i don't like the reverse incline bench)

[@tgkmervin5998]

Not me

[@ANTONl027]

That’s not true

[@ANTONl027]

There are so many exercises that hit your triceps directly but not for your lower chest

[@Braxton21]

Alex can we please be friends?

[@ege0000]

💀