3 DETOX JUICES | Cleanse, Lose Weight and GLOW!
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- Опубликовано: 12 июн 2024
- Whether you’re juicing for a new year's push, a 3-day juice cleanse, or a mid-week lift, these 3 detox juices will DELIVER! They’re an easy way to reboot your metabolism, lose weight, and cleanse your body to literally make you glow. Plus-they don’t just taste good, they deliver a whole lot of life-giving nutrients to energize and revitalize your body. #juicing #recipes #detox
If you wanna do a juice cleanse but don't know how, check out: HOW TO DO A JUICE CLEANSE-Step by Step! • HOW TO DO A JUICE CLEA...
//F E A T U R E D R E C I P E S
Green Power | choosingmyhealth.com/57286/gr...
Beet Buzzer | choosingmyhealth.com/57291/be...
Orange Blast | choosingmyhealth.com/57307/or...
//S U B S C R I B E
ruclips.net/user/choosingmyhea...
//F O L L O W
Website: choosingmyhealth.com
Instagram: / choosingmyhealth
RUclips: ruclips.net/user/choosingmyhea...
//N E W T O / W A N N A G O P L A N T - B A S E D ?
Get started with my "Three Game-changers I Wish I Knew Before Going Plant-based"
FREE: choosingmyhealth.com/gamechan...
//P R O D U C T S I U S E:
choosingmyhealth.com/resources
//Y O U ’ L L L O V E T H E S E V I D E O S T O O
ANSWERS TO COMMONLY ASKED QUESTIONS VEGANS GET EVERY DAY| • ANSWERS TO COMMONLY AS...
HOW TO DO A JUICE CLEANSE-Step by Step! • HOW TO DO A JUICE CLEA...
WHAT I EAT IN A DAY - Plant-based and Pregnant | Easy, Healthy, Vegan Meals: • WHAT I EAT IN A DAY-Pl...
HOW TO HELP YOU OR YOUR FAMILY GO PLANT-BASED Pt. 2 | Boss Tips to Enjoy Plant-Based/Vegan Food | • HOW TO HELP YOU OR YOU...
5 Plant-Based Pantry Must-Haves To Build A Balanced Pantry (Vegan Fridge & Pantry Essentials) | • 5 Plant-Based Pantry M...
Check out my site for more free, vegan, plant-based recipes and inspiration:
www.choosingmyhealth.com
Today’s video is all about juicing, juicing recipes, juice cleanse, how to juice, benefits of juicing, juice cleansing, recipe for juicing, juice detox diet, detox cleanse, juice recipes detox, juice for detox, healthy juices, juicing recipes, healthy, plant based, detox, green juice, how to go vegan, weight loss, lose weight, juice feast, raw, raw food, beet juice, belly fat, juicing for weight loss
//M E L I S S A
I’m Melissa and I teach people how to easily transition to a plant-based diet with easy, step-by-step wellness strategies that work. I’m a certified holistic nutritionist, certified health coach, and a certified personal trainer. As a chronic illness overcomer, I now use what I’ve learned to empower others to live out their God-given purpose without sickness holding them back. On this channel, I share how to go plant-based, stay on the journey, cook delicious plant-based meals, plant-based nutrition information, and tips I’ve learned along the way-home for the plant-based newbie! Join me here, and let me help you make your plant-based dream come true!
Subcount: 26,677
Who's ready to add some nutrient-dense juice to their routine this new year? 🥒🍋🍎
Hello. I can not find your recipes. What is the name of your juicer?
Hi Jade Jade! They’re near the top of the description box, under “Featured Recipes”!
I'm ready to start!!!
Hello! I don't know how you popped up on my feed but SOOOOO happy to have you!!! Thank you thank you! I've done vegan before and loved the benefits but after becoming a mom I tipped into vegetarianism. I am adjusting towards returning to plant based whole foods BUT would love to do a three day cleanse however I'm nursing. Wondering if there's a way to do a short three day juice cleanse that doesn't impact supply? Thoughts at all?
So excited you’re here, @Andreia! Welcome! I’m in the same boat sis. To give my body a reboot without sacrificing the calories I need to feed baby, I eat what I usually do (whole foods plant-based) so I’m not restricting calories. In addition, I incorporate a lot of juice. Though it’s not a juice-only weekend, I still reap the benefits all the juice offers. Additionally, I always feel more energized. And naturally, I see a boost in breast milk supply too 😊
Do it because you WANT to, not just because you HAVE to. When you do what you want, you create an Unstoppable POWER.
Yaaaas!!!
Sis I just found your page today and been binge watching like Criminal Minds lol. But honestly, I love and truly appreciate your REALNESS! Super relatable and really encouraging. I can't wait to share my progress with you. Thanks in advance!
Sis thank you!! So happy you’re encouraged. I’m wishing you the best on your journey! You CAN do this! See you around ❤️☺️
❤
My 5 year old wanted to watch this. He says the juices look delicious and he would drink them all up. He was also tickled to death with your "I knew" glasses bits. 😊 Love your videos ❤️
Really? Oh my gosh! I also have a 5 year old son and this just warms my heart! Happy juicing 😊 thank you so much for sharing and for hanging out with me 🙏🏽
Carrot, apple and ginger 😍🥰 hands down! Also Carrot and orange. To both I add just a touch of lemon juice to being out the flavour, and sometimes some cayenne pepper. Marvellous!!!
Oooh this sounds marvelous! ☺️
Hey Mel!! Happy new year! Loved the video!! Love seeing your personality shine! And the health nugget, I didn't know beets also did that, very cool stuff.
Hey sis!! You da best ☺️ Thank you for your constant support. Oh yes! Beets offer a lot more than meets the eye 💪🏽🤗
I am a first-time viewer and I immediately subscribed.
Thank you! ❤️
Happen to come across your video, thanks for showing up, will keep you posted, stay blessed, keep shining and let's go! 🙌🙌🙌🙌🙌🙌
Thank you Towanda!! Lets gooo! 💕💪🏽
Your channel is super refreshing
Thank you! ❤️
I need this in my life
Thank you. I love your energy!
Thank you!! 😊
You 2 ladies are a good combination
Thanks for great info! Love your enthusiasm and way you bring it 🙌🏻I’m from 🇬🇧 UK. I’m going to try all these🙏⭐️
Hello Rachael! Yay! Hope you enjoy them all ☺️💗🙏🏽
This was awesome, thank you!!!
You’re welcome! ❤️
Thanks for sharing I am planning on a 3 weeks juice fast in April so I am getting prepared that’s how I find your channel and its helpful
That’s exciting! Wishing you complete restoration and a blast while you’re at it! 😊
Good morning my sister.Happy Friday too you just came across your video just love all your smoothie drinks I've been drinking smoothie for past 5 years keep up the great work.Have a wonderful day.
Glad you found my content resourceful and thanks so much for sharing. Congrats on adding in smoothies consistently to your routine. Smoothies are probably my absolute fav thing in the world lol 😂
Thank you for sharing! 🥰
You’re welcome 😊
Love this! Informative and funny. 😊
🙏🏽☺️
These look like really great recipes I am going to try them!
Enjoy!
Why did you have me cracking up at work .. great video with great humor!!
I am in love with your channel. I’ve been binge watching your vids. They are so helpful while I’m trying to take the leap. Thank u sooooo much.
Aw Paige. Thank you!!! Wishing you the BEST on your health journey. Let’s make 2023 the year we want it to be 💜🙏🏽
@@ChoosingMyHealth absolutely!!! Thank you thank you .. 2023 will be the year!!
🙌🏽🙌🏽🙌🏽
You are so funny 😂 and informative you go girl!!!! 🎉
I love u sooooo much !! The 1st time I saw yur video, I immediately subscribed !!
Thank you Elissa! You’re so sweet ☺️
Hello I’m glad I saw your page awesome
You are really glowing
Aw thanks 😊
Hello beautiful Sister! I’m so glad that I have found your channel. I am currently awaiting the arrival of my masticating juicer and your channel is very informative and inspiring to me. I have been informed by my physician that I “have diabetes, high cholesterol, high blood pressure, oh and stage 2 kidney disease” notice the quotations mark? I am looking for natural ways to reduced the first three and work on the last one towards keeping my kidneys as healthy as possible. So thank you for sharing your expertise and I am looking forward to to come to your channel often for ideas. Peace and blessings!
I’m so proud of you Juan for moving forward and choosing YOU. Wishing you all of God’s healing! 😊
Thank you great video
You’re welcome, Denis!
I like you. LoL I have a Nama J2 and I'm always looking for good recipes. Thank you!
Waow thank for sharing my dear so adorable
Hi @Choosing My Health, all of your videos are awesome and very helpful. Moreover, I tried all of the juice recipes. The green power and orange blast are awesome , and the beet buzzer is ok. However, the great benefits of the beet buzzer I have to have it 5 times or more a week. Sorry if this is TMI, I wasn't regular, and now I have a natural laxative. Thank you for this video.
Thank you for letting me know Laquell! And so glad you found a new natural laxative!! That’s a huge deal 🤗
Hi loving your videos! I was wondering about the music you’re using? Really like the choices!
Thank you sis! I source them from various places online like artlist and envato and choose whatever I vibe with ☺️
Sis you are a true blessing, Loving your vibe and your making my raw plant based journey fun and easy. Thank you so much I’m on day #3. Please tell me the name of the blender you are using I not sure I saw it in the resource page. Please and thank you.
Hey sis! Thank you so much! You mean the juicer? This is the Nama J2 😊
@@ChoosingMyHealth Yes, lol. Thank you so much.
I like your juicer
Hey there! I'm in the process of trying these three recipes. So far I've had green power and orange blast. I like the green power and I LOVE ORANGE BLAST. They're both tasty and I feel good about myself when I drink them. Thanks for sharing!
Yay! You’re SO welcome! 😊
I have been doing yoga enemas and yoga for weight loss and weight management, detoxing, fitness, health and wellness since 1995 when I was 13 years old. I love the 3 DETOX juices.
Thank you! Awesome! Keep going 👏🏽😊
@@ChoosingMyHealth You are welcomed.
I Love and Juice and Drinking them Daily... Shout out to you from Los Angeles California
Awesome! Thanks for the love sis! Keep thriving 💜
Greetings: Empress, I truly appreciate all your knowledge, you are truly God Sent, with that being said, I am try to learn how to start learning how to combine all my foods together. Thanks again and stay unique Daily! One Love 💚👑🌹🥇🎥✨🌟🌟🌟🌟🌟🏆✊🏿😊
Keep thriving fam! I appreciate your words of encouragement! ✨✨✨
I am new here and I love your content
Thank you for being here Stacey! ❤️
So much good information. Thank you!
Do you have a liver detox juicing regimen???
So glad it was helpful! I don’t have one at the moment, but juicing vegetables in general, along with drinking tons of water coupled with warm lemon water first thing in the morning (with a straw to protect your enamel) works wonders for liver detoxification.
This video was EXTREMELY HELPFUL to me. I love the recipes. I have a juicer but the cleanup is a hassle. Do you have any detox smoothie ideas? Thanks again for the info and laughs. 😊
Thank you Beatrice! You’re always so supportive! I love a good green smoothie for detox with lemon, cucumber, ginger and apple! 🍋🥒
Beets, carrots, grapefruit and lemon
Loved the Vid. Thise juices are like. Liquid Sunshine.The music is🎉 FIRE! I wanted to get in the Vid with you and soak up all that Liquid Gold! I felt more energetic just viewing.😊❤ Inspiration on Tap
I wish you COULD get into this vid!! We’d have a BLAST drinking this liquid sunshine ☀️🤗 Thank for such a lovely, heartfelt comment! Did my soul good to know you’re inspired. Blessings on your journey ❤️
Great video, I've been juicing something similar to your Green Power. I think there's a typo in your recipe on your blog. It lists a lime, not a lemon.
Love this thank you! Fave comment, ain't nobody want to be drinking Juice that tastes like dirt. True that!
🤗
Also, do you have recipes for the left overs of the fruits and vegetables you juiced???
I like to juice apple, lemon and ginger or carrots, oranges, ginger and turmeric. Yum !
Yummmm
This video was excellent!!!
Thank you so much!!!
Can you tell me the name of your juicer?
Nama J2 Juicer
Informative! I love all your videos
😍😍😍😍😍😍😍😍😊 Blessings ❤
@Shilongo Linda thank you love! ❤️
Excellent presentation, thank you !
Bill P.
Happy New Year, Bill! All the best for you in 2024 😊
@@ChoosingMyHealth Happy New Year to you (and your 'assistant') as well ! 😄
Thank you!
Haha! I actually don’t have an assistant answering comments. This is Mel here 😊
@@ChoosingMyHealth Yes, I know, I'm referring to that cute little assistant in the video with the eyeglasses ! 😆
@RocknRollkat ahhh! Lol! The Professor! She’s a hoot 😉
Day 1 today. The juices are delicious.
Yay! So glad you enjoyed! Blessing me to you! 😊
Thank you. Never had so much energy. Today is my third day. The only thing I added is coconut water, 16 ounces a day. I feel so good. Your videos are so precise and helpful.
This is so awesome!! 🙌🏽
@choosingMy Heath do you know what I substitute for the pineapple because I’m allergic to pineapple?
Hi! 🤗You just appeared in my feed, you’ve got a new subscriber. New to juicing and I’m loving your content. What juicer is in this particular video? Is a Nama?
🙏🏽 thanks for subscribing! I’m so glad you’re here, hun! Even more happy you’re starting out your juicing journey. Yay! This is the Nama J2 juicer.
@@ChoosingMyHealth 🤗
Working on cucumber juice mono
Love your videos! That's the next thing I want to get is a juicer. What juicers do you or others recommend?
Hey Lilly! Thank you so much! So glad you’ve enjoyed them. There are mainly two types of juicers on the market: centrifugal and masticating. I started off with a centrifugal because they’re cheaper. And now I have a masticating juicer (Nama brand). I’d say get what your budget can afford. I’m releasing another video shortly that goes into more depth about juicers and how to juice. Be on the lookout!
I'm in the market a new easy to clean masticator. Thanks for the tip!
@Keneisha M you’re welcome sis!!! ❤️
Add the peel to your juicer. Peels are full of nutrients!
I’ve made them all and they are delicious! Sometimes I leave the grapefruit out of the beet buzzer because while I like it,that flavor tends to dominate. These are all great though - thank you!!!
Wonderful! Happy New Year! 🎆
@@ChoosingMyHealth Happy New Year to you too!
Yes yes and a yes😂😂😂 awesome vid. Very informative ❤️
Thank you, honey! ☺️ So glad this video was helpful and enjoyable for you!
@@ChoosingMyHealth you're very welcome sweetheart😊
I got my paper and pen🎉making green power tonight❤Thanks The comedy😂😂😂😂😂
Enjoy honey! 😊
I love juicing!
It’s phenomenal!
Link for that juicer please
Hi, if you do not have a juicer, can you blend this in a smoothie with a Vitamix?
Are you a juice coach? Cuz I need one
Hi first time watching your videos and you are very informative and hilarious😂. May I ask which juicer you’re using?
So glad you enjoyed! I’m using the Nama J2 juicer. Thank you for watching 😊
@@ChoosingMyHealththank you🥰
As someone trying to heal and detox there gut how many times a week should i drink the first drink?
Hey! I like how patient and hard you work to lose weight! Keep up the good work! New buddy to your channel! Let us get big together!
Thank you, Tuan Tran! Blessings to you as well! ☺️
Hey hon! First time on your channel and love it. I wish this video showed how often you juiced during the day, did you eat any other meals! So many questions that I have!!!😩🤣
Hey Liz! So happy you love what you've seen. Great questions! Check out "How To Do A Juice Cleanse-Step by Step" ruclips.net/video/1utZteOyf50/видео.html ...it's my latest video and it answers all your questions.
Excellent communicator and the recipes are 🔥 Just got my new juicer (Nama J2 knock-off) and I'm ready to go! 😅
I'm a new subscriber, thank you for sharing the wfpb lifestyle!
@sunnylink917 let’s gooo! Proud of you!
@sunnylink917 thank you for subscribing!
Yes the beets does provide great althe performance boost 1 wife 6 kids lager😂😂 but thanks for your channel u stay blessed🙏🏿 & I love juicing it saved my life now a generation braker cause now I show the kids how to make it
how much do you need to drink per day
Just got my juicer, and I'll be trying all of these. Too bad I'm 2 years late. No telling what I'd look like by now😫
Oh yeah! Love the doctor 😂 shes hilarious 😂 😂
Enjoy that juice life!! And thank you! The "professor" is somethin' else 🤓
@@ChoosingMyHealth yes!! 🤣
I'm usually long winded but I'll just say, I love you ❤
This was sooo sweet. I love you sis!! God bless you ❤️
@@ChoosingMyHealth 💓
This video is a masterpiece. I was not expecting to laugh so much!
I’m so glad you enjoyed it 💛🤗
I found juicing to be a healing properties lately so am look for some juice recipes to help me
I will try the last one because I’m f the red bell pepper.
I can imagine how it taste
Enjoy sweetheart! ❤️
Yaya Melissa come back with another epic vegan video. I was wondering if you pick up those vegetables from garden or from store?
😆 I got these from the store! But I did grow ginger and jalapeños for a future drink 😁
@@ChoosingMyHealth Thank you! By the way I like the way explain the content of beetroot with 🤓. That is another flavor added to the video. God bless your family and cameraman. I love your family 🤩
Hi what juicer are you using in this video please?
Hey Zandra! I’m using the Nama J2. It’s been really helpful and makes juicing so much fun!
This is great! What juicer do you use?
Hey sweetie! I have a Nama J2 juicer 😊
Just brought a Nama 2-I struggle with these small juicer when doing celery +
Hello, I do appreciate your Channel/Videos.
I cannot eat/drink Grapefruit.
What can I substitute the Grapefruit for please???
Hey hey! Feel free to omit and/or replace with orange, cucumber or apple.
Many thanks ✌🏽
Do you have an ingredient list for these? Like how much of which produce in each juice and how much it would yield?
Yes! All recipe links are in the description box 😊
Hey Mel! Thanks for the video content! can these be made into smoothies if you don't have a juicer or does it change the nutrition? Thanks! Hope you and the family are well!
Hey Regena! I’ve never tried making these in a blender, but you could technically do it. I’d add a good amount of water to the recipe and then strain it. Or drink like a smoothie lol! Either way will still be super nutritious 💜
Hey dear can you please let me know where did buy this juicer thankyou
This is the Nama J2 juicer! You can purchase from their site.
Ok you are my new friend
Yay! Welcome to the CMH crew fam ❤️
Late to the party but which juicer is this please and thank you!
Nama J2 😊
You are hilarious!!
🤗🙏🏽
Thank you for these great recipes. How much juice does each recipe make? 16oz?
Hey Constance!! You’re welcome, hun. The recipe will produce 1-2 servings, depending on the size of your produce 🥒🥕
@@ChoosingMyHealth ok, thank you!!
Hi what is the model of juicer being used?
Nama J2
I had no idea red bell peppers have so much vitamin c!!! Vitamin c decreases the effectiveness of many ADHD meds (including mine) so I think I'll skip that one 😅 these look so delicious though!!
Hey Sarah! Yea- they’re really high in vitamin C! 😁
What can be done with the pulp, any unique ideas?
Absolutely! You can use it to compost in your garden, bake it into crackers or even bread 😊
heyy ! i do not have a juicer, is a blender okay if i filter the juice afterwards ?
Hey! A juicer is ideal to juice, as a blender will be very difficult to strain.
My 4 year was watching you juice and said “wow, beautiful juice!”😊 is that the Nama? Do you ever experience any issues with it? I looking to buy either the Nama or Kuvings.
Ah this made me smile!! 😊🤗 I love my Nama! No issues so far.
@@ChoosingMyHealth Thanks for responding!
4 day plant based could I juice detox while breastfeeding without affecting his weight he’s already tiny.
Hey sis! I would definitely juice while breastfeeding! But not juice detox. Use the juice to supplement your food for added nutrition for you and baby. Increases breast milk!
I found a $300 juicer at The Goodwill for $16!!! I’ve tried cold pressed juices before and you’re right if it’s not good it’s hard to stick with. I’ll be trying these recipes. Gratitude 🧘🏽♀️🪷✨💜
Incredible blessing!
Hello I am from XALAPA, YESSSSSS XALAPEÑO. Nice to say hello I like your chanel. Do you want to know the history of Chile Xalapeño ??? LOL. My family and other Xalapeños Families has some to see with that. Have the full history for you.
Hello! Super cool! I can imagine you have an incredibly rich history! 🌶️🌶️🌶️
Im working hard to become plant based HE:P!!!
Recipes down below plz
Links in the description box
Can you drink herbal tea on the juice fast?
Hi Cassie! You absolutely can! But this would be in addition to the juice of course, because it’s not a sustainable source of nutrients.
Where do I buy this juicer?
This is the Nama J2 juicer.
When doing the three day cleanse do I follow a schedule or just drink the juice throughout the day??
I space it out and drink throughout the day 💜
@@ChoosingMyHealth thank you
Should you drink these in any particular order?
No mam! Whatever works for you! ❤️
How long can you store a juice in the refrigerator? One thing said no more than 3 days, another they made a week's worth for lunches.
There are several factors to how long it can store (depending on how you store it), but in general most say about 3 days! I answer this question in more detail here, along with a step by step strategy for how to do a 3 day juice cleanse: ruclips.net/video/1utZteOyf50/видео.html
@@ChoosingMyHealth thank you!
Hey where did you get your juicer??
It’s the Nama J2 😊
Thank you!
I accept all ingredients except for cucumbers
How many ounces of juice does each recipe make?
About 16oz. Exact measurements for recipes linked in the description box 😊