Dmitry Klokov 0 - 200kg Pause Snatch Full Session 2015 World Weightlifting Championships

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  • Опубликовано: 6 янв 2025

Комментарии • 1,7 тыс.

  • @allthingsgym
    @allthingsgym  7 лет назад +168

    Support ATG on Patreon www.patreon.com/allthingsgym
    This way we can hopefully keep bringing you free content in future.

  • @lycosa10
    @lycosa10 9 лет назад +4026

    that flexibiliy, the strenght... the awesomness...

    • @majesticm00se
      @majesticm00se 9 лет назад +160

      +Wolfspider That teenage mutant ninja turtles t-shirt!

    • @lycosa10
      @lycosa10 9 лет назад +3

      majesticm00se lol

    • @neptis3300
      @neptis3300 8 лет назад +1

      ikr

    • @eriknorden1
      @eriknorden1 8 лет назад +2

      +Wolfspider Swedish Power!

    • @danielpintjuk
      @danielpintjuk 8 лет назад +17

      the chiseled face of a god.

  • @james31666
    @james31666 4 года назад +930

    Almost 5 years later, still one of the most impressive snatches ever recorded.

    • @davidhidalgo9919
      @davidhidalgo9919 2 года назад +33

      7 years and still .... :D

    • @wasabi5338
      @wasabi5338 2 года назад

      yes blyat

    • @patricklang7162
      @patricklang7162 2 года назад +5

      @@davidhidalgo9919just checking back in 2 months later and still same results

    • @bekabeka71
      @bekabeka71 Год назад +6

      @@patricklang7162 just checking back a month later and still the best 😂

    • @syky145
      @syky145 Год назад +3

      Ok boys, it's still impressive

  • @paulryall3949
    @paulryall3949 8 лет назад +8602

    People in my gym need a belt to do preacher curls

  • @Threewlz
    @Threewlz 5 лет назад +3371

    Klokov: hey fam, get me a 15kg plate, pls
    Me: I'm sorry, what's the color of the plate?
    Klokov: 5:06

  • @davepoon2.353
    @davepoon2.353 8 лет назад +5767

    You may be pretty cool, but you will never be "pause snatching 200kg in a TMNT t-shirt" cool

    • @ainsleyjagermeister3199
      @ainsleyjagermeister3199 6 лет назад +25

      Mark my words davepoon 2 ill fucking do it

    • @teelovelock
      @teelovelock 6 лет назад +2

      im crying now

    • @Durdoguns
      @Durdoguns 5 лет назад +23

      cooler will be "pause snatching 200kg in a my little pony t-shirt"

    • @johnbreuwet
      @johnbreuwet 5 лет назад +5

      TMNT shirt + ATG's intro music= much more anabolic

    • @mysteriousman4966
      @mysteriousman4966 5 лет назад

      Not 195 kg? Is that kilo or lb?

  • @ihakara693
    @ihakara693 2 года назад +250

    The fact that this man can hold 200kgs above his knees then throw the weight above his head is insane 🔥🔥🔥

    • @morkujinirukandji4820
      @morkujinirukandji4820 Год назад +5

      It makes no damn sense how that’s even possible

    • @OverG88
      @OverG88 Год назад +15

      He was insanely strong! Just insanely! Consider that nowadays 102 kg category snatches like up to 180 kg.

  • @Gggmanlives
    @Gggmanlives 8 лет назад +3966

    That ninja turtles shirt though

    • @dallasalbritton
      @dallasalbritton 8 лет назад +21

      Gggmanlives wait, you're into weightlifting?

    • @Gggmanlives
      @Gggmanlives 8 лет назад +38

      bleep bloop
      Yes.

    • @dallasalbritton
      @dallasalbritton 8 лет назад +15

      Awesome! I love it when the channels I'm subscribed to unexpectedly collide

    • @Halflife2France-Masta
      @Halflife2France-Masta 8 лет назад +7

      Damn bro, i never imagine finding you here ^^

    • @aparemfatos-o8z
      @aparemfatos-o8z 6 лет назад +1

      lol
      i watched the whole video an didnt noticed it
      till i read the comments

  • @justintaylor9315
    @justintaylor9315 4 года назад +1028

    5:36 Imagine a regular gym dude seeing this and thinking he wasnt strong enough for lockout and then klokov throws it over his head

    • @philosophyandhappiness2001
      @philosophyandhappiness2001 4 года назад +111

      😂😂😂 "what a weird position to stall- oh, nvm"

    • @nw3877
      @nw3877 3 года назад +12

      Gym dudes aren't strong they are good in high volume hypertrophy .

    • @njsfer
      @njsfer 3 года назад +24

      @@nw3877 Yep. I'd say that 95% of gym dudes (maybe more) can't even deadlift 200kg, or, at least, hold 200kg in that position.

    • @PoRoKLusT
      @PoRoKLusT 3 года назад +7

      @@njsfer lol, you said it like it's nothing. It is still a lot, for non professional it's close to impossible or atleast without long range (in time) back injury.

    • @justdaniel8239
      @justdaniel8239 2 года назад +5

      @@PoRoKLusT nah Id say 99% of the population can get to a deadlift of 200kg(natural). far from impossible. i think most people can even get to 300kg natural if they dedicate themselves for years.

  • @TheJokr17
    @TheJokr17 8 лет назад +1436

    the sound of putting plates on a bar

  • @colerobbins124
    @colerobbins124 6 лет назад +352

    When he pause snatches more than you Deadlift while still warming up

    • @Sidd_vicious
      @Sidd_vicious 2 года назад +14

      What can you expect from perfect genetics + millions of reps and dedication?

    • @faltbasse
      @faltbasse 2 года назад +6

      @@Sidd_vicious + special sauce

    • @rylandbraton1460
      @rylandbraton1460 2 года назад +6

      @@faltbasse Trenything is possible

    • @Sidd_vicious
      @Sidd_vicious 2 года назад +7

      @@faltbasse LMFAOOO yes. People don’t realize these are peak human beings who need all they can get their hands on to break records…why wouldn’t they use the special sauce?!

  • @Camperoftehintrowebz
    @Camperoftehintrowebz 8 лет назад +3726

    YES BLYAT TAAAAAAAAH
    mhm. That's what I'm talking about.

    • @radinecsdnkv
      @radinecsdnkv 7 лет назад +71

      Daaaa))) which means Yes in Russian

    • @bart4375
      @bart4375 5 лет назад +17

      @@radinecsdnkv but what do the )))) mean?

    • @radinecsdnkv
      @radinecsdnkv 5 лет назад +16

      @@bart4375 it's what they call lol nowadays

    • @bart4375
      @bart4375 5 лет назад +2

      @@radinecsdnkv is it like :) but without the :? or does the ) resemble a character?

    • @radinecsdnkv
      @radinecsdnkv 5 лет назад +6

      @@bart4375 it is)) like you laugh and telling the funny story

  • @aMiR-zp3hi
    @aMiR-zp3hi 3 года назад +374

    You're very inspiring to watch Dmitry. I tried this snatch today w 85lbs (39 kg).... that was my max :)

  • @michaelmione
    @michaelmione 4 года назад +92

    This never gets old... absolutely love the energy he brings.

  • @Jacked_Gaming
    @Jacked_Gaming Год назад +21

    8 years later, still gives the same goosebumps

  • @matthewjackson856
    @matthewjackson856 9 лет назад +2241

    That's how real men foam roll - with a steel knurled bar.
    Insane strength. Goal achieved........wonder what the next goal will be? Clean and jerk Ireland?

    • @ultra7021
      @ultra7021 9 лет назад +261

      +Matthew Jackson You forget that Clarence is on the bloody thing

    • @greenwrecktangle2320
      @greenwrecktangle2320 8 лет назад +2

      I don't understand.clean and jerk Ireland?

    • @matthewjackson856
      @matthewjackson856 8 лет назад +183

      +Antón White I was making a humorous reference to Klokov's next goal being to clean and jerk an unfeasably large object........say a land mass. As I live in the UK, Ireland sprang to mind.
      Its less funny now I've explained it.........:-D

    • @8andre3
      @8andre3 8 лет назад +10

      +Matthew Jackson I still laughed :D

    • @matthewjackson856
      @matthewjackson856 8 лет назад +8

      In that case, sir, you are welcome :-D

  • @jjollie4334
    @jjollie4334 5 лет назад +214

    4:22
    "That better not go online"
    *2.4 million views later*

  • @laszlobencze8899
    @laszlobencze8899 8 лет назад +81

    Unbelievable athleticism. Also strength. Also flexibility. Also confidence. Also commitment. All around fantastic. In 1973 his lift would have won the Senior National clean and jerk contest in the super heavyweight division. (I was there for that competition and as I recall, shot putter Al Feurbach, won with a 420 lb. C&J, twenty pounds less than what Klokov snatched!)

    • @leoesharkey1
      @leoesharkey1 6 лет назад +1

      But Feurbach was WR holder in the Shot, not a full time weightlifter...

    • @nitrasbeks
      @nitrasbeks 2 года назад +1

      A boomer I appreciate :O

    • @randommf3549
      @randommf3549 Год назад

      Wow

    • @patricklang7162
      @patricklang7162 Год назад

      The crazy thing about weightlifting over the years is the clean and press record is not far off from Lasha’s 267kg clean and jerk. I think only 30kg. Klokov is amazing, Lasha is the strongest weightlifter of all time, but the guy with the world record clean and press has got to be right up there. Also Naim Suleymanoglu. 190kg clean and jerk at 60kg I think it is. Every few years someone comes along in weightlifting and just does the impossible

  • @baronbradshaw9490
    @baronbradshaw9490 4 года назад +79

    You know Klokov is special when a room full of elite lifters are stopping to watch him

    • @Sidd_vicious
      @Sidd_vicious 2 года назад

      They’re not elite lifters 🤦🏻‍♂️ he’s the elite here

    • @toximan2008
      @toximan2008 2 года назад +26

      @@Sidd_vicious No, the people at the training hall of the world championships are definitely not elite 🙄

    • @Sidd_vicious
      @Sidd_vicious 2 года назад

      And he makes them look like kids. Your question?

  • @morganmasson1089
    @morganmasson1089 7 лет назад +150

    i love how everyone stops what they're doing to watch him lift

  • @alercherconflex6363
    @alercherconflex6363 7 лет назад +151

    Можно смотреть вечно на три вещи: на то как горит огонь, на то как течет вода и на то как Дмитрий Клоков срывает 200 кг.

  • @CookieMonster13297
    @CookieMonster13297 3 года назад +22

    bro the mobility impresses me as much as the strength

  • @carlosgruss7289
    @carlosgruss7289 Год назад +6

    4 years later, still watch this from time to time. The literal video that got me into Weightlifting: A ripped russian dude in a TMNT shirt throwing 200kg into the air like it's bullshit ♥️

  • @arnas3287
    @arnas3287 8 лет назад +679

    YESSSSSS BLYYYYYYYYYYYYATTTT

  • @funtastic97
    @funtastic97 5 лет назад +143

    The way his shoulders go back and all that stretching before the workout...you hear all the fitness gurus on youtube,telling us not to do those things,yet this guy does it and is a fucking animal💪😎

    • @Bamiyanbigasf
      @Bamiyanbigasf 2 года назад +43

      Because fitness gurus are not Olympic weightlifters or athletes there speaking in terms of the average person going to a commercial gym and king casual weightlifting

    • @sangbeom6245
      @sangbeom6245 2 года назад

      @@Bamiyanbigasf Way too many idiots on social media trying to be fitness influencers and unfortunately too many of the same idiots believing the shit

    • @funtastic97
      @funtastic97 2 года назад +7

      @goggles789 it's been two years man,let it go

    • @funtastic97
      @funtastic97 2 года назад +12

      @goggles789 I don't remember what I ate yesterday,let alone what I said 2 years ago,congratulations, you have won this Internet argument👍

    • @viklifts-zk8bl
      @viklifts-zk8bl 2 года назад +2

      Results speak louder than words

  • @abusayed93
    @abusayed93 9 лет назад +14

    Size, strength, FLEXIBILITY AND MOBILITY! Pure awesomeness

  • @huzzahyoufiend
    @huzzahyoufiend 6 лет назад +58

    I love how the straps fly off his wrists when he drops

    • @rhassan3212
      @rhassan3212 3 года назад

      Yeah for the first time I kept wondering where they fell from?! Coz the video doesn't show him wearing it.

  • @TheKaiKiKi
    @TheKaiKiKi 9 лет назад +502

    5:42 "AAAAH, YES БЛЯТЬ!!!" x'DD awesome russian guy

    • @kabardink
      @kabardink 6 лет назад +5

      he is from ukraine, bit live in russia

    • @Felix-on6nq
      @Felix-on6nq 6 лет назад +27

      @@kabardink Dmitry Klokov Born: February 18, 1983 (35 years old), Balashikha, Moscow region, Russia

    • @larryjohnson8704
      @larryjohnson8704 5 лет назад +24

      @@kabardink Dont bullshit people. He is russian, his dad was lifting weights too.

    • @kirikhonkiriknonov1897
      @kirikhonkiriknonov1897 5 лет назад +10

      @@kabardink ты очередной дэунич, который пишет эту хуйню, не трудно догадаться, откуда ты... Про Цыпленкова еще бы понял, и то он русский по национальности...

    • @kashlorwebb
      @kashlorwebb 4 года назад +1

      Everyone else: he’s Russian not Ukrainian
      Me: oh so that’s how you spell blyat

  • @RolloZx
    @RolloZx 5 лет назад +28

    This guy is one of the most impressive lifters I've ever seen. Phenomenal power n technique... As expected given his background. Respect

  • @Shikunisai
    @Shikunisai 9 лет назад +418

    "Once per year is okay... ...See you next year!" xD

  • @ronaldinho4eva1
    @ronaldinho4eva1 3 года назад +25

    When other people growl in the gym, I think it's bollocks and unnecessary drama but when Klokov growls, i feel like its super necessary.

  • @Caius1930
    @Caius1930 9 лет назад +454

    0:57 in the background at the stadium, the two guys on the right. Best.
    And damn, this video really does compell me to work on my flexibility. I think flexibility invariably increases one's strength.

    • @gwiough1656
      @gwiough1656 9 лет назад +19

      that's cause space=strength, think of it as an elastic band, the further you can pull the band, the stronger it whips back.

    • @skaizu
      @skaizu 9 лет назад +1

      +Caius Filimon Actually if you stretch your current muscles they weaken so you must continue stretching everyday

    • @skaizu
      @skaizu 8 лет назад

      Caius Filimon Im not 100% sure just google it.

    • @mance02
      @mance02 8 лет назад +8

      +Caius Filimon LOLLLL. HOW'D YOU EVEN SEE THAT!

    • @WhaddupImJohn
      @WhaddupImJohn 8 лет назад +2

      +namn which in turn can increase strength... Hahha sorry im that guy

  • @maxfitgeek3304
    @maxfitgeek3304 3 года назад +45

    0:25 Impressive amplitude stretch ! awesome mobility

  • @randallseigler4227
    @randallseigler4227 8 лет назад +783

    got that slav squat down pat. no western spy here.

    • @mvyper
      @mvyper 6 лет назад +19

      Randall Seigler i see Boris has been doing quite a good job. XD

    • @nicklol328
      @nicklol328 6 лет назад +1

      all thats missing is the mayonnaise

    • @mvyper
      @mvyper 6 лет назад +2

      @@renato5384 and viominje. XD

    • @theunusualdispenser9474
      @theunusualdispenser9474 5 лет назад

      Randall Seigler Elevated heels ans nike shoes. Are you sure about that?

    • @rye-bread5236
      @rye-bread5236 5 лет назад

      Vadim wishes he could handle that much weight.

  • @6muffins
    @6muffins 4 года назад +7

    so satisfying to watch. he really mastered his craft. peak sports performance by an amazing athlete

  • @obrad79
    @obrad79 2 года назад +20

    I love how everyone was just smiling after he made that lift.Even Shi Zhiyong was walking away with huge grin on his face.What an incredible feat of strenght.I am so jelous on ppl who were there whitnesing it in person.

    • @mgnmrk401
      @mgnmrk401 2 года назад +3

      Where's Shi Zhiyong?

  • @AidenNeill3
    @AidenNeill3 4 года назад +41

    I nearly blacked out trying to deadlift this today - he throws it over his head like it's nothing 😭

  • @oscarpetersen6408
    @oscarpetersen6408 4 года назад +42

    Imagine walking into your gym and see a Russian in a tmnt shirt rolling on a bar mid air

  • @sameem7464
    @sameem7464 11 месяцев назад +2

    I can squat in the toilet 🪠🪠 This is unreal.. He is second generation expression of genius and brute.. Well played Kov ❤❤

  • @yuryelchishchev2306
    @yuryelchishchev2306 5 лет назад +5

    Сколько раз уже видел это видео и каждый раз восхищаюсь этим спортсменом- талант просто.

  • @Ethan_Rearden
    @Ethan_Rearden 4 года назад +2

    To have so many people watching you is an awesome achievement

  • @VoiceOfAlexYT
    @VoiceOfAlexYT 5 лет назад +110

    Honestly that flexibility might be the most impressive part of this.

    • @Navaja09
      @Navaja09 4 года назад +2

      Indeed

    • @redbulljones
      @redbulljones 3 года назад +34

      I think it's the 200 kg snatch

    • @elantonelle
      @elantonelle 3 года назад +12

      Most people can get that flexible but almost no one can snatch 200kg

  • @sevvy101
    @sevvy101 3 месяца назад +2

    Incredible....the most impressive lift I've ever seen, Klokov is an unbelievable individual

  • @Chatellier95
    @Chatellier95 9 лет назад +240

    His technique looks even better now than when he was competing.

    • @zero98ify
      @zero98ify 9 лет назад +8

      I feel like he could have the wr easy for his weight class if he competed now

    • @Conrad0032
      @Conrad0032 9 лет назад +108

      +zero98ify He's almost 250lbs here. No where near 231 and is probably constantly on shit now since he's not tested. Still impressive as hell... but come on, he'd compete if he knew he could take the world record

    • @zero98ify
      @zero98ify 9 лет назад +9

      +Conrad Sienkiewicz didn't he nearly have the world record a few years back? He was like 10 or so pounds off, got that lift, went up a little bit and failed it at the top. Still wondering why he left the sport tbh, he was very good most years and would've only gotten better as time passed. I guess crossfit pays better or something.

    • @Conrad0032
      @Conrad0032 9 лет назад +62

      +zero98ify World record was at 200kg, he hit 196kg. Going from 196kg to 201kg is an enormous jump at that level. He snatched 206kg during competition prep, but replicating that in contest is something else. Also I think he had a lot of political issues in Russian, he said that in some interview. Similar with Koklyaev. He did 200/250 in contest rather easily but they never sent him off to compete either.

    • @PermanentHigh
      @PermanentHigh 8 лет назад

      He's competing in Rio in August.

  • @LukeSeed
    @LukeSeed 8 месяцев назад +2

    Checking in on the GOAT 8 years later

  • @javierdelabarrera6335
    @javierdelabarrera6335 6 лет назад +6

    i wacht this video over and over. Can't stop the overwelming emotion that covers me up!@@

  • @shizzl0rable
    @shizzl0rable Год назад +3

    Incredible to watch this today … his torso angle, his stance and a ninja turtle shirt. What a legend !!

  • @sikvel
    @sikvel 9 лет назад +116

    0:45 dmitry where are you?

  • @luisaligan8662
    @luisaligan8662 5 лет назад +5

    This video is so iconic. I've watched it many times

  • @DragonFlipster
    @DragonFlipster 8 лет назад +171

    His ability to keep a straight fucking back while stretching all the way down is preposterous. Try it yourself it's fucking hard.

    • @eclipsez0r
      @eclipsez0r 8 лет назад +3

      straight legs. its hamstrings

    • @DragonFlipster
      @DragonFlipster 8 лет назад +16

      Actually, if you keep your back straight, its a lot harder.

    • @NotLegato
      @NotLegato 8 лет назад +6

      still hamstrings, though. well yeah oly lifters need to be really mobile.

  • @fitnytech
    @fitnytech Год назад +2

    Don’t give up, greatness takes time.

  • @byakuya2321
    @byakuya2321 8 лет назад +165

    @0:00 klokov dont use the bar as a foam roller the bar uses klokov as a foam roller

    • @Ribbs-zt7uf
      @Ribbs-zt7uf 4 года назад

      The bar bar uses him to straighten out where the bar is bent.

  • @user-du9ip3tb6s
    @user-du9ip3tb6s 3 года назад +17

    I'm more impressed by Klokov's 200kg pause snatch than Lasha's world record 223kg snatch.
    Klokov's body weight is only 105kg and Lasha is 175kg.

    • @alaefarmestatesllc
      @alaefarmestatesllc 3 года назад +7

      Yup I’m with u on that. Pound for pound this is way more impressive than lasha.

    • @OverG88
      @OverG88 Год назад +1

      I just came out from Qatar 2023 competition video where Garik Karapetyan shatched 180 kg for the 1st place in the 102 kg category. This just shows how insanely strong Klokov was.

  • @ziobersan
    @ziobersan 5 лет назад +7

    5:34 that moment makes that video best video of 2020 already

  • @HardToCatchTwice
    @HardToCatchTwice 4 года назад +18

    That guy is just insanely strong! at 3:10 doing 170 kg with pause. Just holding it and POW... 170 KG!!! That is insane!!! Most people cannot even lift that off the floor... and he uses the weight as a warmup toy... Incredible! Huge respect for this guy!

    • @alexsveles343
      @alexsveles343 2 года назад

      Amd he is not a heavywheitgh lifter but a middle weight

    • @HardToCatchTwice
      @HardToCatchTwice 2 года назад

      @@alexsveles343 It was 7 years ago. Do you know if he is still active in the weight lifting sport?

    • @olyseth
      @olyseth Год назад

      @@HardToCatchTwiceCrossfit now I believe. He doesnt compete anymore

    • @HardToCatchTwice
      @HardToCatchTwice Год назад

      @@olyseth Crossfit... Ohh snap. Just lost all the respect for the guy now... Sad... Brains injury perhaps?

    • @OverG88
      @OverG88 Год назад +1

      He can also easily strict-press 170 kg. It's insane! I admire anyone who can strict-press even 70 kg.

  • @tylernoga9491
    @tylernoga9491 5 лет назад +50

    Dmitry: Snatches 200kg*
    Planet Fitness: “im going to end this mans carrer”

  • @gomezvaliantperformance-al5751
    @gomezvaliantperformance-al5751 10 месяцев назад +1

    Absolutely insane right! What an athlete! And a great coach

  • @timoe1149
    @timoe1149 8 лет назад +224

    as if he wasnt cool on his own, he has a TMNT shirt.

  • @keithstillman2143
    @keithstillman2143 3 месяца назад

    Absolutely legendary session. Can't believe this was 10 years ago.

  • @timothyduijker5998
    @timothyduijker5998 5 лет назад +15

    Who spotted Annie Thorisdottir and Frederik Aegidius in the background at the 200kg lift at the end!?!?

  • @MixaOPC
    @MixaOPC 7 лет назад +52

    это так красиво, что я уже раз 20 посмотрел

    • @ЛеонидХаленков
      @ЛеонидХаленков 3 года назад +1

      Да да да! Я и 100 раз, вообще не надоедает его смотреть. Димка ты сссуппперрр!

    • @Stanislove1994
      @Stanislove1994 3 года назад

      @@ЛеонидХаленков Я под хавчик его смотрю-))

  • @JudoMoniz
    @JudoMoniz 8 лет назад +12

    You know you're a beast when you got a bunch of also very strong people mirin

    • @Sidd_vicious
      @Sidd_vicious 2 года назад

      If you call them strong then don’t really know what strength is

  • @tonmaydas7438
    @tonmaydas7438 Год назад +1

    I am watching this in 2023(right now) & man! He is strong!

  • @kodaitakahashi2611
    @kodaitakahashi2611 7 лет назад +13

    I still cannot believe he is a retired athlete

  • @internetrambo366
    @internetrambo366 4 года назад +17

    Netflix: Are you still watching?
    Someones daughter: 0:48

    • @RedboRF
      @RedboRF 4 года назад

      oh ye bastard xD

  • @ahaanroychowdhury6605
    @ahaanroychowdhury6605 4 года назад +16

    0:41 Jeez how is a dude that big so flexible?

  • @BJJMadeEasy
    @BJJMadeEasy 2 года назад +1

    I watched this 7 years ago. Watching it now makes it even more impressive somehow.

  • @johnnycto7576
    @johnnycto7576 8 лет назад +450

    Snatching 3 plates... I can't even deadlift 3 plates!!!

    • @pero828
      @pero828 8 лет назад +74

      +John Nycto Pause snatching!

    • @fusionchickenleg
      @fusionchickenleg 8 лет назад +53

      those plates are about 50 lbs each not 45

    • @KTT94
      @KTT94 8 лет назад +56

      that's kg plates, he was pause snatching 210kg+. In bro weight it would be equal to 4 plates and a quarter plate

    • @TheKassie1987
      @TheKassie1987 8 лет назад +137

      no it's 200kg's.

    • @kiliantreminio
      @kiliantreminio 8 лет назад +21

      Those red plates are actually 25kg each. So that's the equivalent to 3 3/4 plates.

  • @SummeRulz
    @SummeRulz 3 года назад

    The sloMo helped me see how someone will snatch a ton more

  • @DonJulio4649
    @DonJulio4649 3 года назад +12

    His scream / grunt sounds amazing . Sounding like a last boss or something .

  • @MCA824
    @MCA824 3 года назад

    Teacher:Klokov,what colour is the sun?
    Klokov: 5:07

  • @mokopium9094
    @mokopium9094 7 лет назад +5

    once per year, it's okay. See you next year
    legend

  • @harryruffin1548
    @harryruffin1548 4 года назад +2

    When he did that 0kg pause snatch, my mind was blown away.

  • @emmanuelsimukwayi
    @emmanuelsimukwayi 9 лет назад +42

    5:27 Annie and Sara in the background to the left! :D #crossfit

    • @jacobbehm5941
      @jacobbehm5941 7 лет назад +7

      crossfit is so bad. it includes olympic weightlifting, callisthenics and powerlifting but absolutely ruins all of them

    • @jacobbehm5941
      @jacobbehm5941 7 лет назад +13

      high rep olympic weightlifting, bouncing deadlifts, kipping pull ups, bad form throughout

    • @komo06
      @komo06 6 лет назад +4

      really bad form and lack of direct and applied training

  • @АлексейПетров-г2р
    @АлексейПетров-г2р 5 лет назад +13

    Когда поднял 70кг так как будто пустые руки вообще без веса ; я понял какой гигантский там запас; Дмитрий 💪👏👏🥇🏆

  • @MikeJones-dw1zl
    @MikeJones-dw1zl 11 месяцев назад +3

    5:40 What sequence of events would transpire should such a thing ever occur at planet fitness I wonder 🤔

  • @kingofcha00
    @kingofcha00 7 лет назад +4

    Uk u a beast when every stops doing wat theyre doing to watch u lift

  • @alexandershokflow8351
    @alexandershokflow8351 8 лет назад +17

    5:42 YES BLYAT!!!! Well done Dima ;)

  • @truthhurts1785
    @truthhurts1785 4 года назад +2

    This guy trains hard and is dedicated and is extremely powerful

  • @proffessormishra2103
    @proffessormishra2103 4 года назад +4

    I can hear "Yes Blyathaa "for million times without getting bored

  • @nw3877
    @nw3877 3 года назад +1

    That mobility is not for show. Its crucial part of athletic strength and performance.

  • @BrK-jo4vo
    @BrK-jo4vo 3 года назад +4

    I love how every time he's done with a rep everyone turns as if they are they weren't looking at
    him

    • @thechosenone93
      @thechosenone93 2 года назад

      I have noticed that only losers do this,winners are focused on themselves,winning and improving

  • @EightPenguins
    @EightPenguins Год назад +2

    The pause is nuts

  • @milancollin1819
    @milancollin1819 3 года назад +4

    What a joy to watch! Absolute amazing strength and flexibility.

  • @flanker909
    @flanker909 2 года назад

    He may not have the world record but Klokov is the scariest lifter of all time...super human strength. God bless you, sir!

  • @oliverbarrett9203
    @oliverbarrett9203 9 лет назад +106

    If this video ever gets a dislike, rest assured, I have a very particular set of skills, skills which make me a nightmare for dislikers. If they proceed to dis-dislike this video, then I will not pursue them, but if they don't, then I will find them, and I will pause snatch them into oblivion. Klokov for president 2016.

    • @maikbode9791
      @maikbode9791 9 лет назад +6

      Ok ok, i'll give it a like, but please no pause snatchin' me good sir. 😂😂

    • @1990hennesy
      @1990hennesy 6 лет назад

      Oliver Barrett Pause snatch them in deep space, bro! 184 cunts, who probably can’t lift a fork

    • @tristanmorton1057
      @tristanmorton1057 4 года назад

      Nobody is scared of you. Bitch

  • @mauriziomacrina7190
    @mauriziomacrina7190 9 месяцев назад

    The amount of strenght needed to achieve this exercise is absolutely insane, mind-blowing really

  • @mnogomillioner
    @mnogomillioner 7 лет назад +8

    Настоящие эмоции!!!

  • @zahidfitnessmotivational
    @zahidfitnessmotivational Год назад

    Great weightlifter mr. Klokoved🎉🎉🎉🎉❤❤❤❤❤

  • @rayfigueroa7828
    @rayfigueroa7828 8 лет назад +28

    Hey is that Annie Thorisdottir on the left of screen @5:39 ?

  • @Wolfram_vonCarstein
    @Wolfram_vonCarstein 10 месяцев назад +1

    "Yes 6ля" 😂Дмитрий красавчик конечно)

  • @eriklinderstam2140
    @eriklinderstam2140 4 года назад +12

    He overhead squat my regular squat max, and he does it after tossing it above his head from a dead hang. Insane.

    • @Sidd_vicious
      @Sidd_vicious 2 года назад

      You don’t max that stop lyin

    • @bostonseifrit3684
      @bostonseifrit3684 2 года назад

      @@Sidd_vicious 440 as a squat isn't huge with a few years of training and decent genes

    • @Aceg13579
      @Aceg13579 2 года назад

      “Let me try to impress people in a fake humble way with this extremely unoriginal comment”

  • @RandomKinect1
    @RandomKinect1 7 лет назад +1

    His knee and ankle mobility is outrageous

  • @matijakajtez6201
    @matijakajtez6201 2 года назад +3

    I was so surprised with his flexibility considering his strength. Amazing

  • @jjxlifts
    @jjxlifts 2 года назад +2

    Rn I’m planning on buying my plates and bar, I honestly think this is one of the best things to work on in life

  • @mvyper
    @mvyper 8 лет назад +204

    so, i guess foam rolling is for babies. bar rolling for men. XD loved the video, btw.

  • @Hairy.Whodini
    @Hairy.Whodini 7 лет назад +2

    Who the hell else could make an auditorium of world class athletes stop and watch? No-fucking-body
    He wasn't even competing! Just passing through LMAO

  • @martinhoff98
    @martinhoff98 6 лет назад +6

    damn the synchronized straps at 2:06

  • @aaronford7838
    @aaronford7838 3 года назад

    Still the most legendary weightlifting vid ever

  • @grimborg8100
    @grimborg8100 4 года назад +3

    i come back and watch this before the gym sometimes just to get tumped up